This is Jaqueline "Jaqui" Vallina's avatar and link to their profile

Jaqueline "Jaqui" Vallina

Clinical therapist offering therapy in GA, Lumber City
Counselor License Type(s): LMSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am a Licensed Clinical Social Worker located in Georgia. I have dual Master's degrees in Social Work and Criminology from Florida State University. I moved to Atlanta three years ago and enjoy looking for new places to eat (especially for dessert). I have been a therapist for 10 years and my counseling style is providing a non-judgmental and conversational atmosphere with an open and honest dialogue. I use a combination of Narrative, Cognitive Behavioral, Dialectical Behavioral, or Trauma-Focused therapy strategies, depending on which fits the client's needs. I also like to use humor, Art Therapy, or Mindfulness incorporated activities. I have provided counseling to clients experiencing depression, anxiety, self-harm, LGBTQIA+ challenges, relationship issues, or were involved in the criminal justice system.

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Tammy Person

Clinical therapist offering therapy in GA, Lumber City
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience

Hello! Let me express to you how courageous you are to want to seek support and I hope that I can help you to find what you want in life. Here is some information about me: I am a Licensed Professional Counselor in Georgia with over 14 years of experience working as a psychotherapist. I have worked with clients from various backgrounds over the course of my career. I have worked with individuals with a wide range of concerns ranging from anxiety, depression, family issues, marital issues, OCD, ADHD, Autism, PTSD, and those who have experienced different types of abuse. My style of counseling is based in helping others to develop the skills, abilities, and knowledge to make positive changes in life. I provide a place where thoughts and feelings can be expressed freely and openly to create an atmosphere of trust. I aim to assist individuals to gain insight, strategies, and tools to be successful. My approach combines cognitive-behavioral with supportive techniques to help individuals build lasting change and meet identified goals. Taking the step to seek counseling can be scary and intimidating. I can offer an atmosphere where you will feel both validated and understood. I will commit to the experience and give all that I can to make sure that you reach your goals. If you want to be both supported and challenged, you will have selected the right counselor with me. Rest assured that I will be committed to working with you!

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Charles Zaglin

Clinical therapist offering therapy in GA, Lumber City
Counselor License Type(s): MS,LPC
Stress, AnxietyTrauma and abuseGriefDepression
22 years of experience

I am a Trauma/PTSD (Post Traumatic Stress Disorder) psychotherapist licensed in Georgia with approximately 20 years of experience both as a Traumatologist in working with clients and as a researcher. As a survivor of Trauma/PTSD for over 40+ years I have been fortunate in watching and participating in the treatment of survivors from before PTSD was officially recognized as a separate and distinctive disorder by the Psychological Community in 1980. My therapeutic style is first and foremost empathic, open, honest and interactive. Much too often individuals suffering from the exposure to Trauma live in a world of silence never feeling that they can truly tell their story without being judged negatively. This approach combines being present for my clients along with an existentialist philosophy of self-empowerment. This approach combines the search for Meaning in one’s own life the use of Cognitive Behavioral Therapy as but one tool to illicit s along with the realization that Trauma/PTSD is in many ways like the multiple layers of an onion. There are numerous layers of psychological discord from exposure to Trauma than can’t be seen on the surface ranging from depression and anxiety to sleep disorders and that which lies in between. Together we will tailor a protocol specific to each person’s needs. One of the most difficult steps in the healing process is acknowledging the negative influence these Traumatic event[s] have had and continue to have in influence your life in a negative direction. The exciting and powerful step in regaining control over your own existence you have already taken by reaching out for help. I look forward to working with you on your journey.

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Teresa Anderson

Clinical therapist offering therapy in GA, Lumber City
Counselor License Type(s): Ed.D,LPC
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
12 years of experience

We live in a world where unexpected challenges occur. Sometimes these challenges play vital roles in damaging our relationships, self-esteem, work, and achieving goals. If you find yourself struggling and feeling overwhelmed due to life challenges, I would like to offer some help. My goal is to provide a collaborative and encouraging environment that motivates you to improve the life you want. I believe that to heal emotionally from issues; it is essential to get an understanding or discover the root issue causing these symptoms. I offer therapy from a Christian approach integrated with different therapy modalities tailored to the client's needs. I specialize in working with families and individuals. I am trained in Trauma-Focused Cognitive Behavioral Therapy and have acquired extensive knowledge in working with a wide variety of issues including but not limited to: depression, anxiety, trauma, relationship issues, and communication.

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Marcus Clark

Clinical therapist offering therapy in GA, Lumber City
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
7 years of experience

I am a clinical social worker licensed in the state of Georgia with seven years of experience providing therapy services to adolescents and adults. I obtained my Master of Social Work degree from Kennesaw State University in 2015. I have provided treatment in several environments and programs including outpatient mental health and addictive disease programs, community mental health centers, community/home-based, and correctional centers (juvenile and adult). The majority of my expertise and experience is grounded in mental health therapy (mood disorders, anxiety disorders, conduct disorders, adjustment disorders, PTSD, personality disorders, etc.) as well as addiction counseling (substance abuse and process addictions). My approach for therapy tends to be holistic and strengths-based recognizing that each human being can have a positive impact and the ability to change and grow. Modalities I have the most experience in include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, and trauma-focused therapy. I am also well-versed in 12-step programs that address substance abuse and process addictions. I look forward to working with you and getting started on your treatment plan!

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Whitney Hermonstine

Clinical therapist offering therapy in GA, Lumber City
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
5 years of experience

I’m a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. As a Christian, Afro-Caribbean woman (she/her), I bring a rich and diverse perspective to my practice. I specialize in guiding individuals through life transitions, such as changing careers, becoming a caregiver, venturing into entrepreneurship, and navigating change. I offer both faith-based and non-faith-based therapy, tailored to your personal beliefs and needs, in a safe and non-judgmental environment. In our sessions, you will find a compassionate and supportive space where we can work together to build resilience, develop coping strategies, and foster a sense of hope and empowerment. Seeking help is both courageous and commendable. Allow me to walk alongside you, offering support and guidance as you navigate the changes and challenges of life. Schedule your next session today!

This is Dominque Hodges's avatar and link to their profile

Dominque Hodges

Clinical therapist offering therapy in GA, Lumber City
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shelina Smith's avatar and link to their profile

Shelina Smith

Clinical therapist offering therapy in GA, Lumber City
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
8 years of experience

I believe that humans are like trees. When a tree is bearing fruit that isn’t sufficient, you can cut off the fruit and the branches and hope it regrows to what you want. But, the REAL issue is the roots! We do the same thing in our own lives. When we have habits that prevent us from functioning in a healthy way, we try so many temporary solutions and hope things will be better. Reality is…until we address the roots of those habits, we continue to set ourselves up to experience regret, hopelessness, and other feelings that lead us to doubt the fact that it CAN get better! My approach is to look at the whole picture to better address the issues that hinder us. Of course there will be pain and other feelings that may come up. With that said, we will ALWAYS go at YOUR speed. We will NOT dig into places that you are not ready for. I hope that with our continued relationship, that vulnerability will grow, and we can finally face those things together. I am a Licensed Professional Counselor by the state of Georgia. I have my Master’s degree in Marriage and Family Therapy and my Bachelor’s in Sociology and Anthropology. I have worked in private practice, prison, school, hospital, and partial hospitalization settings. On a personal note, when I am not providing therapy, I am a performer in NYC. Musical Theatre is a passion of mine and Broadway is definitely the end goal for me. I'm also in the process of learning Korean. My favorite cuisine is Mediterranean food. I am a bariatric patient, I had the gastric sleeve to be exact and have lost 100 lbs. I’m the type of person who goes to the beach and can stay in the water for hours. Most importantly, I never give up. Not on myself and definitely not on other people. Ready to start your journey with me? Let’s go!

This is Dr. Keith Cates's avatar and link to their profile

Dr. Keith Cates

Clinical therapist offering therapy in GA, Lumber City
Trauma and abuseSelf esteemCareer difficultiesCompassion fatigue
15 years of experience

I am licensed in Alabama, Florida, and Georgia with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I also have experience working with compassion fatigue, and First Responders (EMS, law enforcement, fire services, emergency dispatch, military personnel) and their families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Alejandra Luke's avatar and link to their profile

Alejandra Luke

Clinical therapist offering therapy in GA, Lumber City
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

I am fully licensed in Georgia with 10 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, trauma and abuse, parenting and family issues, motivation, adjusting to new environments, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process for the simple reason that you matter, and so do your hopes and dreams. It is my goal to create a safe space where you are able to vent and process your thoughts free of judgement. As a society, we don’t often receive that courtesy, so it is my mission to provide you with an environment that’s conducive to the honor, respect, and support needed to do so! I look forward to working with you and developing a therapeutic bond that allows you to flourish and progress towards those goals you’ve been striving for! You’ve done the hard part, now let’s partner together, so I can assist you the rest of the way. Please remember, the journey towards healing won’t always be easy, but this time, you won’t be facing it alone!

How to find a therapist for counseling in Lumber City

Finding the best therapist close by in Lumber City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lumber City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lumber City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lumber City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lumber City region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lumber City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lumber City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lumber City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lumber City, elsewhere in Telfair, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lumber City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lumber City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lumber City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lumber City may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lumber City online therapy platform verified?

Therapists in Lumber City, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lumber City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lumber City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lumber City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lumber City?

One of the potentially rewarding aspects of working with a Lumber City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lumber City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lumber City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31549 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lumber City counselor?

Before seeing your Lumber City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lumber City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lumber City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lumber City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lumber City, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lumber City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lumber City, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lumber City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lumber City.

Below are some of the zip codes served by BetterHelp therapists in Lumber City:

31549

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