Dr. China Allen
Who am I? Where have I been? And, who am I today? In short, on a personal note I married after graduating from High School at 17, was Divorced by 19, yet determined to live my best life in deference to my start. So, I took my oldest son to college with me and graduated at the top of my class before developing into the proactive eternal optimist that I am today. Yes, my own developmental journey evolved from that divorced single parent that simultaneously lovingly transformed and developed 3 very successful children into adulthood who now hold advanced degrees and are living their own best life. Professionally, for over 17 years I have been practicing as a Licensed Professional Counselor (LPC) after earning a Doctorate Degree in Counseling Psychology. I hold both state license and national board certifications as a psycho-therapeutic practitioner. Having demonstrated a career of clinical competence, I have specialized experience working in the areas of Behavioral Health and Wellness, Substance Use Disorders, Mind-Body Healthcare, and Life Coaching. I have acquired many years of grassroots field-based client experiences in a wide variety of clinical service delivery systems that have enabled and qualified me to practice independently as both a Psychotherapist and Transformational Life Coach. Always evolving, I am a business owner and solo-entrepreneur-- the poster child for Personal Growth and Development. I bring added value to my patients and clients by having the ability to facilitate therapeutic mind-body treatment modalities on a range of issues ranging from Sadness/Grief/Depressed Mood, Substance Use or Abuse, Chronic Pain, Insomnia/Sleep Issues, Anxiety/Stress Management, and Post-Traumatic Stress (PTSD), among other debilitating life-altering or quality of life issues. My counseling style is cognitive behavioral and solution-focused. Specifically, my clinical orientation incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Enhancement Therapy (MET), Cognitive Processing Therapy (CPT), and Mind-Body treatment interventions. Additionally, trained and certified in Clinical Hypnotherapy and other mindful-based practices (i.e. Emotional Freedom Techniques (EFT), Mindfulness-Based Stress Reduction (MBSR), etc.) I can help develop your self-care and personal development skills so that you are empowered and comfortable in using them throughout your life. Working with me you’ll quickly find that I respect you by recognizing that there’s no single one size fits all therapeutic approach, and will treat you as the individual that you are. I utilize an integrative cognitive behavioral wellness health approach to ensure that I work therapeutically with the whole person. Welcome to an unforgettable journey of life enhancing challenge! If you just need an outside perspective, want more satisfaction in your life, or mental wellness support, let me help you set goals and support you as your accountability partner towards achieving them. I can indeed assist you with strategies for navigating your difficult emotional life challenges. You are invited in advance to join me on an unforgettable journey of thought-provoking discourse, transformative sustainable self-care, and life-enhancing empowerment!
Carla Wright
I am a Licensed Professional Counselor (LPC) in Georgia, with over 12 years experience. My approach is client centered, transparent, genuine, & empathetic. I like to meet clients where they are & I enjoy helping them reach their goals. This is achieved by mostly utilizing Cognitive Behavioral therapy with a mix of solution focused therapy, family systems & a very effective strategy known as Motivational interviewing. While I specialize in working with clients who are having difficulty coping with stress, loss, neglect, and abuse; I also am very good at working with clients who are dealing with self esteem, relationship, OCD, depression, chronic health conditions, and Substance Abuse. From time to time, we all need a listening ear & someone to reflect what you have experienced. Let me applaud you on taking the steps needed to overall have a better quality of life & ultimately, to feel better & have more insight. I look forward to meeting and talking with you.
Dr. Rita Smith
I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)
Donna Dunn
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, past trauma, grief/loss, aging and coping with life changes My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, client centered therapy and motivational interviewing. I believe in meeting people where they're at and do my best to tailor my approach to ones individual needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I frequently remind clients that the journey of 1000 miles begins with that one step. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Lynda Cokuslu
I am licensed in Georgia with background working in many areas of counseling as assisted living for substance abuse treatment for aging and family issues; community therapy for teens and families; adult inpatient groups and outpatient substance abuse treatment, certified grief counselor specialist (CGS), trauma specialist, Certified Anger Management Specialist (CAMSII), certified Pastoral Thanatology Counselor (PT-CPs) from AIHCP; comorbidity, depression and anxiety disorder, and other therapy. My approach is integrated treatment as an adult play therapist, substance abuse counselor, licensed professional counselor, and training in marriage and family therapy. I received an EdD in counseling psychology from Argosy, MS in Counseling Studies from Capella, BAS in Healthcare Administration from Clayton State University, Marriage and Family Therapy Training, Addiction Counseling, Play therapy, and Trauma Training from Brighter Tomorrows LLC Institute. I am a Master Addiction Counselor (MAC) with NAADAC; a (CMAC) with GACA. I received my Grief Specialist and Anger Management Specialist training from High Impact Training Institute. My approach is integrated CBT, Solution Focused and other therapeutic approaches and activities to aid coping with symptoms and concerns. I worked with ages 5-68 in clinical settings and 35-105 in assisted living settings utilizing play therapy, music, art, and substance abuse counseling. My groups have been working with trauma, grief, and loss, substance abuse, and music therapy. I have a trauma specialist certification.Rutgers Nicotine and Tobacco SpecialistTreatment; and EMDR with Center for Excellence ,certified Addiction Counselor Supervisor CCS https://www.betterhelp.com/cref/819ed59eb0489a5197bb93307c4f2dd0.
Jill Hendricks
I am licensed in Georgia with 33 years of professional work experience helping clients with stress, anxiety, professional & personal relationship issues, trauma, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I so respect that and am here to support you in that process.
Angela Green
Hello and welcome! I am Angela Green. I have been a Licensed Professional Counselor in Georgia for 16 years and a Certified Rehabilitation Counselor for 17 years. Through our counseling relationship, my goal is to provide you with a trusting and supportive environment with opportunities for self-discovery to live a fuller, more complete life. My therapeutic approaches include mindfulness, cognitive behavioral (CBT), and acceptance and commitment (ACT) therapies to assist you in challenging negative thoughts, beliefs, and attitudes and the resulting associated behaviors. Also, to help you stay in contact with the present moment regardless of unpleasant thoughts, feelings, and bodily sensations. In addition, I use other therapy modalities to explore one's past to work on unresolved emotional wounds. The focus of treatment is to improve emotional regulation and develop coping strategies to help you navigate the world around you and thrive in school and work and maintain meaningful relationships. You may be experiencing feelings of anxiousness, social discomfort, stress, overwhelmed, low confidence/ self-esteem, an intellectual disability, parenting or family discord, or you may be a student struggling in college or life's challenges and/or transitions. Our therapeutic partnership along with your therapy goals are vital for us to work together to improve your overall mental health, wellbeing, and personal growth.
Javonne Spivey
My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!
Lauren Gordon
I am licensed in Georgia and Nevada with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Angela Abide
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Mitchell
Finding the best therapist close by in Mitchell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mitchell that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mitchell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mitchell, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mitchell region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Mitchell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mitchell therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Mitchell area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mitchell, elsewhere in Glascock, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mitchell area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mitchell therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mitchell due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Mitchell may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Mitchell online therapy platform verified?
Therapists in Mitchell, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Mitchell psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mitchell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mitchell provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Mitchell?
One of the potentially rewarding aspects of working with a Mitchell therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mitchell therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mitchell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 30820 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Mitchell counselor?
Before seeing your Mitchell therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mitchell therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mitchell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mitchell counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mitchell, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Mitchell has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Mitchell, Georgia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Mitchell therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Mitchell:
30820