This is Tonya Jordan's avatar and link to their profile

Tonya Jordan

Clinical therapist offering therapy in GA, Payne
Counselor License Type(s): MS,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
6 years of experience

I have been a licensed professional counselor and professional life coach in Georgia with over 8 years of experience . I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, communication challenges, career challenges, ADHD, Autism Spectrum Disorder, and adjustment and life functioning for people with disabilities . I have lots of information and resources around these areas. I have also helped people who have experienced grief and loss, family trauma such as abuse, recovering from significant other relationships that were emotionally abusive, life transitions such as graduating from college and moving into the"real world" to begin "adulting", becoming new parents, or significant other stressors including break ups and divorce. One of my specialty areas in the area of career is helping people to eliminate self doubt so they can overcome plateaus in terms of creating a more fulfilling career and/ or business and hitting some of those goals that have eluded them. Sometimes people are stuck and desire help to move out of that space and reach for goals that feel scary but would make all the difference to their career growth. This is what we do here. The focus would be topics such as discovering your purpose, giving yourself permission to go after your goals and finding out what the source of the self doubt is so you can move forward and stop sabotaging yourself, creating an executable plan, and more. If this career specialty area sounds like what you need, let me know and I can work with you on getting past your stuck point by helping you boost your self confidence. My style is warm and empathetic and I use a cognitive behavioral approach, which means that I will help you to get insight how you think about things so you can take actions that improve your mental and emotional well being. I will tailor our sessions to meet your unique and specific needs, giving you tools that work for you! It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you! I am looking forward to meeting you and working with you!

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Carol Tallant

Clinical therapist offering therapy in GA, Payne
Counselor License Type(s): LMHC,LPC
Stress, AnxietyLGBTTrauma and abuseGriefDepression
15 years of experience

You’re going through life feeling like no one hears you. You’re afraid to let people see the real you because you fear rejection. Or maybe you’re struggling with figuring out who you really are? You spend a lot of time either trying to avoid and numb out or managing intense emotions associated with memories, flashbacks, or nightmares. Or you have intense emotions but aren’t really sure where they’re coming from and others say you overreact. You are easily startled when someone slams a door or yells or drops something. You feel like no one understands. And it’s exhausting. You’re ready for relief from your symptoms. You want to feel heard and understood. You’re prepared to figure out who you are outside of your past and the symptoms you battle regularly. You’re ready to enjoy life, perhaps for the first time in your life. You are worthy and deserving of relief from your pain. Having 15 years of experience in working with survivors of sexual trauma and childhood abuse, my extensive training and experience allows me to recognize your pain and the various ways you express it so I can help you heal.

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Joy Kelleher

Clinical therapist offering therapy in GA, Payne
Counselor License Type(s): LCSW,CCTP-ll
Stress, AnxietyTrauma and abuseSelf esteemCoachingCompassion fatigue
25 years of experience

Well done for taking this first step towards being your best self. It is normal to feel apprehensive about reaching out for help. It is my aim to reduce the barriers to counseling with flexible availability and approaches that work for you! I believe in meeting people where they are at and providing them with an enriching experience that equips them to meet their goals. With over 25 years of experience as a social worker, including extensive international work, I have worked with a large range of clients across the lifespan, with a broad range of needs, desires, and wants. My practice style is relational, strength-based, and individualized. In counseling you can expect professional, empathetic, and targeted support to facilitate the changes you want to achieve. I believe strongly in helping people to leverage their strengths, build resilience, and heal from grief and loss, trauma, and other adversities that they have experienced. I am passionate about giving back to the community. Therefore, I have volunteered in many capacities through-out my career. Currently I am a volunteer assistant swim coach for a local university, where I support athletes to find their feet, navigate the demands of college life, and develop important life skills. I have extensive experience working with young adults as they make important life transitions and forge their unique life paths. As part of my practice I also work with adults with relationship concerns, career challenges, anxiety, and depression. At the core of my work is a belief in the power of transformation through connections, empowerment, and healing. My personal and professional philosophy is that what binds us all together are some common needs, desires, and wants. People want to have a voice and to be heard. We are wired for connections and relationships. Fundamentally we want and need to feel that we belong and have a place in this world. We all have our fears, doubts, and unique experiences that shape our sense of self, choices, and world view. We all have mountains to climb, barriers to overcome, and pains to bear and heal. The idea of counseling is to gain the support and tools you need when you need it most. I look forward to meeting you, learning about you, and helping you during your life journey.

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Dr. Crystal Russell

Clinical therapist offering therapy in GA, Payne
Counselor License Type(s): EdD,LPC/S,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

I am a Licensed Professional Counselor in Georgia and South Carolina and Licensed Professional Counselor/ Supervisor. I have been in the mental health profession for over 20 years. I have experience working with a diverse population providing quality services to children, adolescents and their families, adults and geriatric clients. My area of treatment include depression, anxiety, relationship issues, parenting problems, anger management, self esteem, grief and loss, career challenges, OCD and ADHD. My theoretical approach is eclectic in nature inclusive towards humanistic, cognitive-behavioral, psychoanalytic/psycho-dynamic, and client centered. My counseling style is warm, engaging and interactive. I believe in treating anyone with respect, compassion and nonjudgmental. I will individualized our dialog and help guide and meet your specific needs. Additionally, emphasis is placed on developing a therapeutic relationship to help build trust and fostering a healthy and open communication platform. It takes Strength to seek help and want to change and live a more fulfilling and happier life. Let's work together to make it happen. I look forward to working with you!

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This is Dr. Natalia Rivera's avatar and link to their profile

Dr. Natalia Rivera

Clinical therapist offering therapy in GA, Payne
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years of experience

I am a licensed clinical social worker licensed in North Carolina and Georgia with over 12 years of experience working as an active duty Army Officer in Military Treatment Facilities and community partners. In my 22 years as an active duty Army Soldier, I have worked with clients of different ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self-harm, conduct disorder or oppositional defiant disorder, and Post Traumatic Stress Disorder. In the U.S. Army my specialty was combat and military sexual trauma-related Post Traumatic Stress Disorder and Combat Operational Stress. I currently provide counseling services for individuals over 18 years of age, but I also provide behavior modification or Applied Behavioral Analysis therapy for children under 18 who are diagnosed with a neurological condition. My counseling style is warm, humorous, and interactive. I am empathetic and nonjudgmental, and I strive to create a therapeutic environment rooted in acceptance, openness, and unconditional positive regard. However, I am also realistic and honest, and I will always tell you the truth, but in a kind and supportive way. My approach combines cognitive-behavioral, humanistic or client-centered, reality and rational-emotive counseling. I will work collaboratively with you to create a treatment plan to meet your unique and specific needs and together we will track your progress and revise the treatment plan when necessary. In our journey together, you will be the driver and I will be the passenger reading your map. Sometimes we may take a wrong turn and that is OK, but together we will use your map to get back on the track to the destination of your choice. My regular schedule is: Monday - Friday: 5:00 pm - 9:00 PM (EST) Saturday & Sun: Out of the office (Appointments may be considered on a case-by-case basis) I typically check my messages after 5 PM every day (sometimes more) and try to respond within 24 hours of your message, but this is not always possible, but I will do my best to give a timely response. Please note: Periodically my schedule may change. I try to be as flexible as I can when there are specific appointment requests, and we can always discuss other convenient times when I may be able to open up a one-time slot on another day. MY CANCELLATION POLICY Just a quick message to inform you about my cancellation policy. Your appointments and well-being are very important to me, and I understand that sometimes, unexpected delays can occur, making schedule adjustments. If you need to cancel your appointment, I respectfully request at least three days’ notice. Appointments are in high demand, and your advanced notice will allow another client access to that appointment time. Please note: It is Betterhelp’s cancellation policy that you cancel at least 24 hours before the appointment. I look forward to working with you! V/R Dr. Natalia R. Rivera, DSW, LCSW, CADC

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Samantha Adams

Clinical therapist offering therapy in GA, Payne
Counselor License Type(s): MA,LPC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
8 years of experience

I am licensed in Georgia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rebecca Chester

Clinical therapist offering therapy in GA, Payne
Relationship issuesFamily conflictsGriefDepressionCoping with life changes
8 years of experience

I am licensed in Georgia with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Juliet Robinson

Clinical therapist offering therapy in GA, Payne
Counselor License Type(s): MS, LMHC,CTP
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

Thank you for taking your first step in becoming the best version of yourself. I am honored that you have considered starting the journey with us. Counseling is a healing journey but is also a big step to take. So I would like to acknowledge and validate your strength in taking this BIG step. I am Juliet Robinson, Licensed Mental Health Counselor, whose greatest passion is bringing healing to individuals who have been through traumatic and or stressful experience. As a practicing clinician, together we will find hope, spirituality, wholeness, wellness, freedom and empowerment. My goal is to help my all individual, who include adolescence, adult and families finding a healthy balance life style. Through this we will heal, recover and grow together, as no one should be defined by their past, but rather be refined by who they aspire to become. As a Licensed Mental Health Counselor, with years of experience in the field of addiction and mental illness, I have worked with adolescents and adults In-patient, Outpatient and Residential settings. My servant leadership qualities and discipline of simplicity, meditation and prayer is my mission to assist in your healing, recovering and growth journey. With dedication I will assist you in walking through and around obstacles of life. I know that no single approach is the right one for every individual and so my aim is to use evidence-based and or researched based-therapy as tools to build connection to self, others, self-esteem, self-love, self-care, self worth, and healing from the scars of life. This will be done in a safe and empathetic space. Listening is key and feeling unheard is frustrating, and this is why I am committed to providing you with the highest quality of service, as I believe that fostering care and creating therapeutic relationship is the medium through which emotional, psychological and spiritual growth takes place. Human mind is the most powerful entity of the body, thus all living species are built with series of thoughts, just like the thought of putting a puzzle together. Every attempt to match pieces of puzzles together requires clear, accurate and precise thought.. It is said that, “ Lifting your eyes from the things of this world is an activity that must begin where you are.” My focus is resolving trauma and past negative experiences, emotional regulation and emotional wellbeing, enriching interpersonal skills, and establishing positive behavioral modifications. As our country and the world fights the pandemic of COVID-19, we remain to the safety and wellbeing of ourselves, families and the communities. Thus a new approach called Telehealth is formed. Telehealth, an online video counseling is used to deliver personal secure session through mobile phones or computer, reaching you anytime and anywhere given you the opportunity to create a masterpiece of your life. Education My educational background includes MS in Clinical Mental Health Counseling from Palm Beach Atlantic University. I have a BA in Business and health Service Administration from Keiser University. Both degrees from West Palm Beach, Florida. I am a Licensed Mental Health Counselor (License # MH 18800). I am Board certified TeleMental Health Provider. I am Board certified Addiction professional. I am a trained level 1 & 2 EMDR clinician. Additional Training I am EMDRIA approved trained EMDR (eye movement desensitization and reprocessing) therapist. EMDR is a research based-therapy and will be integrated in my clinical therapeutic practice.EMDR is particularly effective in the treatment of victims of accidents and crimes, emotional, physical and sexual abuse, PTSD, loss, performance anxiety and anxiety/panic. It is also becoming an increasingly known techniques for people who struggles with eating disorders, history of cutting issues, as well as substance abuse disorders. Whether trauma experience is from a single incident or something to which someone is exposed to over a long period of time, EMDR can provide quick and lasting relief. Say Yes today. Schedule your appointment so we can discuss the tools and techniques to achieve a balance and fulfilling lifestyle.

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This is Shondalea 'Shonda' Jensen's avatar and link to their profile

Shondalea 'Shonda' Jensen

Clinical therapist offering therapy in GA, Payne
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
15 years of experience

I am a licensed counselor in Georgia with 15 years of professional work experience. I have worked in private practice settings as well as in community mental health, and in those settings, I've helped individuals with issues like anxiety, motivation, self esteem, confidence, & depression as well as coping with life changes. I want to work with my individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused, psychodynamic and person-centered techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Betsy Clark's avatar and link to their profile

Betsy Clark

Clinical therapist offering therapy in GA, Payne
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesADHD
40 years of experience

I am licensed in Georgia and South Carolina with 40 years of professional work experience. I have experience in helping clients with depression, anxiety & bipolar disorder. I have helped people to cope with career or parenting challenges. I have extensive experience working with those who have serious chronic or acute health problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Payne

Finding the best therapist close by in Payne can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Payne that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Payne. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Payne, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Payne region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Payne or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Payne therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Payne area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Payne, elsewhere in Bibb, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Payne area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Payne therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Payne due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Payne may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Payne online therapy platform verified?

Therapists in Payne, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Payne psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Payne above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Payne provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Payne?

One of the potentially rewarding aspects of working with a Payne therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Payne therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Payne therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31204 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Payne counselor?

Before seeing your Payne therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Payne therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Payne licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Payne counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Payne, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Payne has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Payne, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Payne therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Payne.

Below are some of the zip codes served by BetterHelp therapists in Payne:

31204

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