This is Dr. Doris Atanmo-Strempek 's avatar and link to their profile

Dr. Doris Atanmo-Strempek

Clinical therapist offering therapy in GA, Pelham
Counselor License Type(s): PhD,LPCC-S,CLS
Trauma and abuseCoping with life changes
12 years of experience

Hello! My name is Dr Doris Atanmo-Strempek. I am a Licensed Professional Clinical Counselor in the state of Ohio, a Clinical Professional Counselor Supervisor in the state of Georgia, and a Licensed Mental Health Counselor in the state of New Mexico. Being licensed in three states has exposed me to diverse populations and the specific issues particular to that region. I am a member of the American Counseling Association and several of the divisions within the association. I earned my Masters and Doctorate degrees from the University of Akron. I am a clinical researcher, a psycho education presenter and a Counselor Educator to graduate students seeking to join the field of clinical counseling. I have been a licensed practitioner for over 13 years. I specialize in women's issues using Cognitive Behavior Therapy, Gestalt Therapy and Solution Focused Therapy modalities. My counseling style is warm and person centered. I utilize a wholistic approach to reach my clients. We all intrinsically have what we need to be whole. My work with you is to help you uncover those inner strengths and empower you to develop effective coping skills to navigate through life. Let me help you take the first steps of beginning to heal from the inside out. I look forward to working with you.

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Kay Butler

Clinical therapist offering therapy in GA, Pelham
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
27 years of experience

I am a Licensed Clinical Social Worker with over 27 years of experience in helping people to effectively address life’s challenges. My areas of expertise include foster care/adoptions, depression, anxiety, anger management, stress management, family relationships, family mediation, juvenile mediation and job related difficulties. I have provided care in private practice and in- and out-patient hospital and clinic settings. I have experience in group facilitation for the emotionally ill as well as for sheltered women and those with medical diagnoses. I am particularly interested in the development of self-empowerment. This means identifying and drawing on our individual strengths. It is easy to fall into the pits of weaknesses and that is where we often get stuck. I am more intrigued with the beauty of strength and making that work for us. I engage in Cognitive Behavior, Solution Based and Emotional Based therapies, to name a few. I see myself as a work partner with my clients. I care about what is important to each one as he/she navigates to resolve concerns. My education was achieved in the Washington, DC area with a Bachelor of Sociology and a Master of Social Work. I also possess a Post-Graduate Certification in Marriage and Family Therapy. Although I grew up in the south, I have lived many years in California and Northern Virginia. As a result, I have learned a great deal about managing point of view differences. I hope to have the opportunity to work with you.

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Jaqueline "Jaqui" Vallina

Clinical therapist offering therapy in GA, Pelham
Counselor License Type(s): LMSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am a Licensed Clinical Social Worker located in Georgia. I have dual Master's degrees in Social Work and Criminology from Florida State University. I moved to Atlanta three years ago and enjoy looking for new places to eat (especially for dessert). I have been a therapist for 10 years and my counseling style is providing a non-judgmental and conversational atmosphere with an open and honest dialogue. I use a combination of Narrative, Cognitive Behavioral, Dialectical Behavioral, or Trauma-Focused therapy strategies, depending on which fits the client's needs. I also like to use humor, Art Therapy, or Mindfulness incorporated activities. I have provided counseling to clients experiencing depression, anxiety, self-harm, LGBTQIA+ challenges, relationship issues, or were involved in the criminal justice system.

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Kelly Whitmire

Clinical therapist offering therapy in GA, Pelham
Counselor License Type(s): LCSW
Family conflictsTrauma and abuseParenting issuesCoping with life changes
17 years of experience

Hello, I am a licensed clinical social worker in Georgia (LCSW) and I have been working in the counseling field since 2004. I have experience working with children, parents and families in many different settings. My work has included guiding families through issues related to neglect and abuse, foster care and adoption, blended families and communication issues. I have worked with parents who are struggling with stresses related to parenting children and teens. In addition, I love assisting women who are struggling with the pressures of motherhood to find peace and confidence in that role. Another one of my heartfelt passions involves supporting young adults navigating the intricate challenges of the adult world. In today's fast-paced environment, finding one's path can be an overwhelming journey. I derive immense fulfillment from aiding individuals in navigating this complexity, assisting them in managing stress, and collaboratively devising a personalized roadmap towards a fulfilling life. I mostly tend to draw from a client centered modality when in a therapeutic relationship with my clients. This means that I make consistent efforts to meet each client "where they are" and to allow a space where each client can feel heard and that their feelings are valued. I also pull from other modalities to guide my work, such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. I enjoy and feel honored to be a part of someone’s personal journey towards growth and peace. I provide a non-judgment, criticism free environment where my clients can feel safe to share their feelings and develop a plan to move forward to a place of peace and comfort. I look forward to working with you!

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Angelia Stafford-Harvey

Clinical therapist offering therapy in GA, Pelham
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience

Welcome, I'm a Licensed Professional Counselor, with proven therapeutic experience and skilled at meeting my clients where they are in life. I have experience in providing counseling services in various settings to include: clinical, residential, hospital, community, government, state, judicial and private practice. I embrace diversity and inclusivity in providing therapeutic care and responsible, confidential service . I support patient preferred goals and typically provide an eclectic approach in the development of treatment plans, so that each individual's plan of care is unique (to his/her/their/them specific needs). I'd love the opportunity to get to know you and assist you on your wellness journey to a happier, well balanced you.

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Andrea Douglas

Clinical therapist offering therapy in GA, Pelham
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
12 years of experience

I am a Licensed Professional Counselor in Georgia and Alabama with over 9 years of experience as a counselor. My training and experience allow me to work with diverse cultures and back grounds. My goal is to help my clients improve their overall life by helping them learn how to take control, refocus and start again. Every minute is a chance to begin again. My approach to therapy is eclectic. Therapy is not a one size fits all. I will utilize different modalities based off my client's needs. I like for therapy to feel personalized to each individual I work with. I do tend to utilize a lot of CBT, Solution focused therapy, Client centered and Rational emotive therapy.

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Sydney Adams

Clinical therapist offering therapy in GA, Pelham
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
18 years of experience

I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sue Lassin's avatar and link to their profile

Sue Lassin

Clinical therapist offering therapy in GA, Pelham
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
27 years of experience

I am licensed in Georgia with 27 years of professional work experience. I have experience in helping adults, children, adolescents and families with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amisha McMillan's avatar and link to their profile

Amisha McMillan

Clinical therapist offering therapy in GA, Pelham
Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
5 years of experience

I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is AnnMarie Lehrer's avatar and link to their profile

AnnMarie Lehrer

Clinical therapist offering therapy in GA, Pelham
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
6 years of experience

Hello! I am Licensed Professional Counselor in the state of GA. I have experience in helping, teen and adult, clients with stress, anxiety, depression, relationship issues, parenting issues, motivation, self esteem, and confidence. Also, communicating, time management, decision making, and organization. Additionally, I have worked with addiction and recovery. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in this process.

How to find a therapist for counseling in Pelham

Finding the best therapist close by in Pelham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pelham that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pelham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pelham, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pelham region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pelham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Pelham therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pelham area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pelham, elsewhere in Mitchell, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pelham area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pelham therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pelham due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pelham may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Pelham online therapy platform verified?

Therapists in Pelham, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pelham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pelham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pelham provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Pelham?

One of the potentially rewarding aspects of working with a Pelham therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pelham therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pelham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31779 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pelham counselor?

Before seeing your Pelham therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pelham therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pelham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pelham counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pelham, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pelham has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pelham, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pelham therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pelham.

Below are some of the zip codes served by BetterHelp therapists in Pelham:

31779

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