In life, it can sometimes feel you're limited. No matter what you do, it feels as though you can’t reach your goal or be able to live a good life. In a situation like that, who can help you? Who can help you realize your goals are possible if you put your mind to it? One person who can is a counselor based n Valdosta.
Valdosta’s motto is “A City Without Limits.” You too can have no limits, but you need to figure out how you can deal with life’s problems first. A counselor can help you. Talk to one today.

Myra Brown
Welcome as it takes courage to for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or have feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek the help. I have been a License Professional Counselor for the past eight years. I am very passionate about the mental health field and each client I have had the pleasure of working with. I am very respectful of everyone’s journey and believe respect, compassion, and sensitivity are very important in building and maintaining a healthy therapeutic relationship. I have experience with working with clients who have struggled with anxiety, depression, stress and major life transitions, PTSD, trauma, relationship issues, ADHD symptoms, mood disorders, parent-child relationship issues, behavioral problems, parenting techniques, and grief/loss. My therapeutic approach is Cognitive Behavioral Therapy, Motivational Interviewing, TF-CBT, and Solution-Focused Brief Therapy. I utilize different therapeutic techniques to assist my clients, which ensures each client has a personalized treatment plan. When working with my clients, I like to build a strong therapeutic rapport to gather a clear understanding of the client’s needs, goals they want to work on and/or issues they want to address in therapy, barriers to progression in therapy, and objectives to reaching their therapeutic goals. My philosophy is working with each client is that I am here to help you. My hope is that I work with you, helping you understand where you are in the process of change, motivate you to move towards the next stage, assist you throughout the therapeutic process, and we move at your pace. The client’s progression in the therapeutic process is to understand and acknowledge that, to a large degree, a successful treatment outcome depends on the amount of energy and effort the client makes. I will always have an open and honest line of communication with clients; as well as be empathy and very respectful. I look forward to working you!

Christina Bullock
Hi there! Thanks for stopping in to check out my profile. Therapy might seem intimidating, but it is a great step toward improving yourself and your future. I am a Licensed Professional Counselor (LPC), licensed in both Georgia and Arkansas, with more than 15 years of experience as a therapist. I am also nationally certified through the National Board of Certified Counselors (NBCC) and am a member of the American Counseling Association (ACA). I am originally from the West Coast but have lived in the South for over 20 years. I have a Master of Education degree in Counselor Education from Augusta State University. I've worked in the outpatient community setting, school settings, and in a group home. I have worked with clients from school age through geriatric populations, both individual and family therapy, with a number of topics including depression, mood disorders, anxiety, stress, interpersonal communication, grief, ADHD, and self-concept, among others. My theoretical orientation is primarily Cognitive-Behavioral Therapy (CBT), but I can draw from a number of orientations depending on what is best suited for you and the situation. My therapy style focuses on working cooperatively with you to help you feel heard, to learn and gain more confidence with coping skills, and to work collaboratively to process and brainstorm new ways of viewing or reacting to the situation at hand, so as to become an advocate for positive change in your own life. We can work together to help you identify your goals and move toward a healthier, happier future, and a healthier, happier you! I hope we can work together soon!

Khaliliah Smith
I am a Licensed Professional Counselor (LPC) and I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process.

Julie Allen
I am licensed in Georgia, USA with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship conflicts, trauma/sexual assault, & mental illness, and recovery. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You deserve hope, healing, and growth.

Deanna Dillard
I am licensed in Georgia with 15 years of professional work experience. I have experience helping clients with anger management, stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Shelly Allen
I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Amy Wallins
I am a Licensed Clinical Social Worker in Georgia with 17 years of professional experience. I am experienced in helping clients who are coping with grief and loss, stress and anxiety, depression, family/relationship conflicts, as well as LGBTQ+ specific concerns. I have worked in the hospice field for many years and have developed a wealth of knowledge surrounding grief and loss in all aspects of life. I have also worked with those living with HIV/AIDS and understand the unique set of challenges faced by this community. My varied work and life experiences give me a sincere and empathic lens which I use to help my clients as they embark on their therapeutic journeys. I believe that this sincerity comes across with each person with whom I have worked. My therapy style is warm, engaging, and interactive. My therapeutic approaches vary based on each specific client and their unique needs. I am also trained in Motivational Interviewing which gives my clients the tools to be able to take charge of their lives. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and I believe in treating everyone with respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support and empower you in that process. I look forward to working with you!

Brittney Denton
I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Leigh Kirkland
I am licensed in Georgia with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Meagan Arrastia-Chisholm
I am licensed in Georgia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Georgia
Types of therapists available to clients in Valdosta
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Valdosta that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Valdosta available through BetterHelp are accredited to help individuals and couples. Valdosta therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Valdosta therapists are trained in any type of therapy in the Valdosta region and in the state of Georgia.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Valdosta can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Valdosta may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.