If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.
Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.
If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.
Dr. Edward Suarez
Aloha, I am Dr. Edward Suarez. I am a licensed clinical psychologist with 20 years of experience consulting, training and providing mental health services to a wide range of individuals around the world, including Florida, Hawaii and recently, headquartered in Morocco helping U.S. Peace Corps volunteers adjust to life in Africa, the Middle East and Eastern Europe. I received my doctoral degree from the University of Hawaii, specializing in cross-cultural approaches to severe mental illnesses (such as schizophrenia, bipolar and major depression) but since then have expanded my expertise into areas of adjustment, stress & coping, anxiety (including social anxiety, OCD and phobias) My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing, designed to help my clients efficiently assess and address problems in the here and now in order to achieve timely and lasting improvements. Usually this begins with a holistic assessment and focus on each person's health, diet, nutrition, exercise, sleep hygiene, socialization, stress coping skills and self-care regimen, in addition to any additional specific concerns of each client I serve. My therapeutic approach emphasizes rapport building, empathic listening, radical acceptance, genuineness, and helping client's develop interpersonal (communication), intrapersonal (mental hygiene) and problem-solving skills so they can build on therapy to independently maximize their potential. The therapeutic relationship involves mutual collaboration in creating a client-based and client-driven plan so we can honestly assess and document progress and client readiness to successfully graduate and move on in a reasonable amount of time, typically just 1-2 months.
Yvette Skope
Aloha, I am a licensed Marriage and Family Therapist on The Big Island in the State of Hawaii (LMFT). I have been working in Intensive In Home Services with youths and their families for over 6 years. Before that I was working in adult mental health utilizing therapy and case management cohesively. I draw eclectically from the theories focusing mostly on Solution Focused, Structural, Narrative and Collaborative. I believe we all have narratives we would like to change or adjust, it is at times challenging to find the best way to navigate in this direction. Our intentions are honest and genuine, and that is where it all begins to set this in motion. Person Centered is another familiar approach I utilize as I meet my clients where they are currently and serve as a catalyst for their personal change in their journey. I also utilize shadow work and inner child work into therapy sessions. I have a Bachelors in Psychology from UH Hilo. I have a Masters in Family Therapy from Argosy University. I am a licensed Marriage and Family Therapist (LMFT). I have also been involved in various practicum and clinical training opportunities including grief/loss, Internal Family Systems training, Cognitive Behavioral Work, Dialectical Behavior Therapy, and Sand Tray therapy. I believe that we need to feel heard, to feel safe, and to be provided a space to tell our story. As reaching out for support can be scary and intimidating. I am here to hold space for you and to allow for the change to root, intention to be heard and for your journey to change.
Kylee Romero
Aloha! I have been practicing mental health counseling for 9 years. My experience has been vast, including working with forensic, adult & youth, and crisis clients. Much of my current counseling specialties are with depression, trauma, bipolar disorder, LGBTQ+ issues, and anxiety. I am passionate about working with queer individuals and provide gender affirming care. I take a client-centered/humanistic approach to counseling, understanding the bravery it takes to reach out for help. I am passionate about creating a safe place for you to share and be heard every session. I also value your feedback, so that I may consistently improve the quality of services I am providing you. I am also a current doctoral candidate, working on my PsyD. I am recently certified in EMDR, and am offering this to clients as well via video. My goal is to be nonjudgmental, empathetic, and helpful to you during this stage in your life. I consider our work to be a partnership and would love to join you on this journey. Sessions are light hearted and informal. Come as you are! Currently I am only taking text clients. My availability is during the day on Mondays, Wednesdays, and Fridays with evening hours on Mondays, HST. I check regular messages at least twice each day. Please understand that there are times where I have personal matters to attend to, which may mean you don't get an instant response. I understand that trusting a provider is of utmost importance, and I would be honored if you enlisted my help during this difficult time in your life. Clients occasionally have difficulty finding a therapist who is a good fit for themselves, or have had a prior negative experience in therapy. I completely understand these experiences and aim to provide each client with a positive experience.
Karma Lynn Carpenter
Specializing in Therapists, Legal Professionals, Healthcare Providers, Military, Clergy Providing support with Relationships and Goal-setting as you navigate quality of life. It takes courage to focus on solutions. I am here to empower your ability to make decisions to help yourself and your family. My approach is to view challenges thru the lens of your values and beliefs. Whether or not your Situation requires a diagnosis, you’ll receive Support that moves you forward. We may be a good team if you are facing: • compulsive eating, medical obesity • chronic pain or illness • caring for an aging parent or disabled child or both • inter-faith family gatherings or workplace • sensory processing disorder or autism • caring for someone who is dying Expertise • Impaired Professionals • Religions Sexual Abuse • Music therapy, Nutrition, Garden therapy, Assistance Dogs
Andrew Newhouse
I am a marriage and family therapist who is licensed to practice in the beautiful states of Hawaii, Florida, and South Carolina. For the last 13 years, I have been working with clients from incredibly varied backgrounds dealing with a wide range of concerns. My most frequent work has been with people struggling with substance use issues, anxiety, trauma, depression, grief, and interpersonal and family relationship concerns. When I was 17, my mother passed away and I struggled with the grief and life-changes that followed. I sought the help of a marriage and family therapist and it was through her compassion and wisdom that I was able to navigate this difficult time. This therapist inspired me to want to help others in the way I had been helped and so I began my extensive studies in the world of marriage and family therapy. Over the last 20 years, I have learned and drawn from such modalities as Cognitive Behavioral Therapy and Structural Family Therapy. Just as my family had to encourage me to seek treatment after the death of my mother, I want to encourage you to reach out to someone who can help you with whatever you are struggling with. If that person is me, I would be honored to listen to your concerns and work with you to achieve a positive outcome.
Kameron Apostol-Chinn
Hi. My name is Kameron Apostol-Chinn, LCSW. I am a firm believer that everyone on earth needs to put work into themselves, because we've all had our own life experiences and hang-ups. We ALL have something that we need to work on, and it's OK. I believe that healing and growth can happen for everyone. I also believe that, "the more we share, the more we heal". Addressing ourselves and our past is not easy, but it is always worth it in the long run. I am an Air Force Veteran with one tour to Afghanistan. I spent 11 years working in the Department of Veterans Affairs (VA), with six of those years providing counseling. During my time with the VA I had worked with Active Duty Military, National Guard, Reserve, and Veterans dealing with Combat PTSD, anger, anxiety, depression, nightmares, and readjustment issues. Also worked with Male and Female Veterans who have experienced Sexual Trauma. I've also gotten the chance to work with spouses of Military members and Veterans. In my time counseling and in social work, I've been able to work with individuals dealing with a number of other issues and experiences, as well. I've been able to help people address their childhood trauma, including verbal, emotional, physical, and sexual abuse. I've had the opportunity to work with individuals of all ages, sexes, nationalities, cultural and geographical backgrounds, sexual orientations, etc. I'm looking forward to working, together, with you.
Janna Kaina
I am licensed in Hawaii with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alexa St. Martin
I am a Licensed Clinical Social Worker with nearly 10 years of experience providing therapeutic services to populations across Hawai'i. I have worked in a variety of settings to provide youth, couples, and families with the support they seek to make meaningful changes in their lives. I strive to create an environment of safety and security for my clients by forming a strong, therapeutic alliance, and am committed to earning both your trust and your respect. I look forward to hearing your story and forging a path forward, together.
Christopher (Chris) Chur
I am a Licensed Mental Health Counselor. I received my Master's in Counseling Psychology from Chaminade University and my Master's of Divinity in Pastoral Care and Counseling from Talbot School of Christian Theology. I have experience in helping clients with depression, stress and anxiety, relationship issues, loneliness, break ups, family conflicts, motivation, confidence, self-esteem, spirituality, addictive behaviors, grief, and taking responsibility. I reserve my right to decline to work with certain issues. I work with clients short term and create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I advocate for holistic health as a means to thrive and find healing. The counseling approaches I am familiar with are cognitive-behavioral, humanistic person-centered, psychodynamic, attachment theory, psycho-education, existential, reality choice, motivational interviewing, Christian Biblical approaches, spiritual formation, marriage and family, and integrative/eclectic approaches to therapy. I would like to promote unconditional positive regard, empathy, and internal locus of control to help you discover a happier, healthier, and more confident version of yourself! Please message me if you have any questions or would like to schedule a day & time for a live session!
Michelle Jacoby
Education, experience, credentials: - Licensed Clinical Social Worker (LCSW) in both Hawaii and Colorado - Alumni of the Sex Therapy and Education Program at the University of Michigan - Have worked in mental health in higher education for the past 8 years - Masters Degree in Social Work from Colorado State University - Member of AASECT (American Association of Sex Educators, Counselors, and Therapists) - Level 1 Gottman Method Training- modality for treating couples/partners Specializations: Sex, Sexuality, Relationships, and Intimacy. Some common issues that clients may find themselves seeking support for include: - Desire or arousal (sometimes referred to as high/low sex drive) - Sexual functioning: pain with sex, premature ejaculation, delayed ejaculation, erectile dysfunction, vaginismus, dyspareunia - Fetishes or sexual interests - Kink and/or BDSM - Polyamorous relationships or consensual non-monogamy - Infidelity or cheating - Gender identity and exploration - Sexual orientation and exploration - Sexual trauma - Out of control sexual behavior (or sometimes referred to as sex addiction) Therapy Approach: Talking about emotions (especially when related to sex, sexuality, relationships, and intimacy) can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding our well-being (and sexuality). These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. You are, and have always been, the expert of your own experience. Even if it might not always feel like it, you already hold all the answers to your own self-discovery & growth. As your therapist, I would love to come alongside you to support & guide you in the process of your healing, growth & self-fulfillment.
Abisola Adepegba
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dominique Pozo
I am licensed in Hawaii and New Mexico with 9 years of professional work experience as an Art Therapist/Clinical Counselor. My experience includes helping clients to cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in the wisdom you carry from the life experiences you have had, and trust that you possess inherent strengths which we may access and call upon, to assist you in overcoming the challenges you are facing. Taking the first step to sign up for therapy can take courage and I look forward to being a part of your growth and transformation process!
Joachin Kaaihue
I am a Licensed Marriage and Family Therapist in Hawaii with 14 years of professional experience. Throughout my career, I have worked with individuals of all ages, from young children as young as five years old to middle school-aged children (i.e., 11 - 14 years old), adolescents (i.e., 14 - 19 years old), and adults of various ages. I have worked in the helping profession, in one capacity or another, since 1996. I have worked in both private (non-profit) and public settings. “The Conversation” in Sessions I firmly believe in " the conversation" and, in my way, demystifying the counseling/therapy session while acknowledging the client's individual experience. The hope is to provide a non-judgmental, honest, virtual environment for the client to share their story. Here in Hawaii, we refer to the "conversation" as a "talking story." YOU (the client) are the expert on your life story, and whether you know it or not, YOU (the client) possess the strengths that will assist you in overcoming your present challenges--I am here to help. My "Systemic Perspective” My specific license (i.e., Marriage and Family Therapist) may suggest I exclusively work with marital couples and families. Most of my experience is with providing counseling/therapy to individuals. I review an individual's case and what brought them to counseling/therapy through a "systemic" perspective. A "systemic" perspective refers to the individual's relationship with others in different aspects of their life, i.e., work, family, social, and personal life, and the possible influence it may have on that individual's current attitudes, habits, and behaviors. The "systemic" perspective may appear broad on the surface; however, it is just the starting point or what I refer to as a "blank canvas” for an individual to fill with their personal experiences during sessions. The Approach and Process in Sessions During my counseling/therapy sessions, I aim to create a dynamic process of sharing, exploration, and learning. I adopt a strength-based and pragmatic approach that focuses on identifying general themes and specific details behind the client's current situation that initially brought them to counseling/therapy. This initial process of sharing includes the client telling their story relative to their "presenting concern(s) and possibly conveying their ideal and realistic outcomes. The primary goal is to develop relative goals and direction for future sessions by identifying "exceptions" or instances within the client's life where their "presenting concern(s)" did or did not occur. Clients may need to recall specific details of these occurrences, such as the people involved, location, time of day, and period in their lives (past, present, or future), which can sometimes be a challenging and emotional experience. If a specific memory becomes especially difficult, the client may want to take a break, stop altogether, or shift the conversation to another topic--the client decides when they are ready to talk about a particular situation. Assignments and Resources The BetterHelp platform provides resources such as worksheets, access to and use of an online journal, and, in some cases, informational videos. I understand that people have their daily lives and that their time is at a premium; therefore, rest assured, I am judicious regarding worksheet assignments, whether they are requested to be completed or just reviewed. If clients feel comfortable doing so, I recommend using the journal function if they are inclined to do so. The first step to seeking a more fulfilling and happier life takes courage, a level of commitment, and a willingness to explore the unfamiliar. I and other therapists on this platform are here to support you in this process. .
Miranda Stone
I am licensed in Hawaii with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, self esteem & self worth, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that most of the things we reach out for help with are normal reactions to hectic life experiences/the world in general. Taking the first step to seeking help takes courage, and it can feel anywhere from uncomfortable, scary, or even cringy for some. That's why I am here to support you in this process and make it feel more natural and normal. The type of therapy that I conduct is a cross between traditional talk therapy (psychoanalysis) and CBT (cognitive behavioral therapy). Depending on your needs, I also conduct cognitive trauma therapy (CTT). In general, I conduct what's called trauma informed therapy, also with a lens that encompasses attachment theory. It is ok if you have never heard of or do not know what any of this entails, as I will guide you as needed. I enjoy collaborating with my clients, as I recognize that first and foremost, this therapy is for your benefit and thus requires input from you. In addition to individual therapy, I have extensive work in the ER, psychiatric ER, and some inpatient psychiatric experience. Therefore, I have done a great deal of work with people who are in immediate crisis and with people who have a broad range of mental health conditions. This includes extensive work with individuals who are diagnosed with what's called serious mental illness. I have worked with victims of assault, domestic violence, trafficking, childhood and systemic trauma, as well as trauma/experiences with near fatal accidents. Prior to my career as a social worker, I worked as a Hospital Chaplain in the trauma wards and the cancer wards (adult and pediatric). In this setting my primary role was working with patients and their family's during the death and dying process as well as working on and exploring what brings them meaning, a sense of purpose, and hope. I received my Masters in Clinical Social Work from Boston University. I completed my clinical training at a Queens Medical Center in Honolulu, a level1 trauma hospital, in the ER, psychiatric ER, and inpatient psychiatric unit. I received my Masters in Divinity from Duke University and did my chaplain training at UNC Hospital and a residency at Duke University Hospital.
Dr. Mona Stribling
Hello, aloha, and welcome! I am a licensed psychologist in Florida and Hawaii with 19 years of professional work experience. I help clients dealing with stress, anxiety, depression, trauma/PTSD, including abuse and grief/loss, and (dis)ability-related issues. I believe in treating everyone with respect, sensitivity, and compassion and provide a safe space for you to talk, feel, process, and take your steps forward. I often use a solution-oriented, goal-directed, and strengths-based approach and am always flexible and collaborative. Together, we will tailor our treatment plan and sessions to best meet your unique and specific needs and goals. It takes courage to reach out for help, so good for you. You’re that much closer to a healthier and happier you and more fulfilling life. I am here to support and empower you in that journey!
How can therapists in Hawaii support you?
Therapists in Hawaii can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in Hawaii, and one out of five Americans has a mental health condition. Searching for licensed professionals in Hawaii may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Hawaii working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Hawaii, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Hawaii support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Hawaii can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Hawaii
- Halawa, HI
- Holualoa, HI
- Captain Cook, HI
- Ainaloa, HI
- Anahola, HI
- Fern Acres, HI
- Haliimaile, HI
- Discovery Harbour, HI
- Eden Roc, HI
- Fern Forest, HI
- Haena, HI
- Glenwood, HI
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