Psychologist Frederica Banning providing different types of therapy in Hawaiian Acres

Frederica Banning

Clinician
License Type(s): LCSW,ACSW,C-IQ Conversational Intelligence Coach
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
30 years offering treatment

Aloha as we say in Hawaii! My nickname is 'Rickie' and I would like to welcome you to BetterHelp. You have taken an important first step in reaching out for counseling help. A little about me: I am a Licensed Clinical Social Worker with licenses in VA and HI. I hail from the East Coast originally, and have lived in Hawaii for about ten years. I have 25+ years as a psychotherapist, working with adults. I have worked with a diversity of client populations, ranging from working with the military, LGBT, women's groups, and clients in specialty areas around healing with relationship challenges, self-esteem and building self-confidence, grief and loss, anxiety and stress reduction, managing change, depression, substance abuse, especially alcohol abuse and family impact, incest, trauma, and eating disorders. I draw from several therapeutic styles, including solution-focused, integrative which combines person-centered and psychodynamic, cognitive behavioral and Gestalt. I value insight and goal-setting as keys to behavioral change. I can also share with you that I’ve trained with some of the best as mentors and trainers, including Dr. Elisabeth Kubler-Ross-the world's leading authority in grief and loss work, and Virginia Satir-the world's leading expert in family systems and couples work. A fun fact about me: I went up in a hot air balloon to celebrate my 30th birthday! Now let’s talk a bit about your counseling… In these first days and weeks, the process may feel slow at times, but we need to build trust so that I may sync my style to your needs so that you can best achieve your goals. The BetterHelp counseling space is where you have your voice, it is your safe space to express and where you are free to ask questions and freely share about how our process is flowing. Whether this is your first time or not in counseling, it is important that you be open about how things are going. If you are new, I will explain the counseling process along the way. Remember that I am your guide to inspire you forward but you are always in charge of your healing journey. When life knocks us down, we all need a warm heart and safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. Reaching out takes courage. A committed counseling journey leads to healing and peace. I could share that I trained with Dr. Elisabeth Kubler-Ross and Virginia Satir. I would rather say that I listen to connect, not to judge or reject. “If you want to go fast, go alone. If you want to go far, go together.”-African Proverb. Reach out. Let’s explore, together!

Psychologist Kristen Hale providing different types of therapy in Hawaiian Acres

Kristen Hale

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
18 years offering treatment

I am a Licensed Clinical Social Worker and have been practicing for over 15 years. I hold independent clinical licenses in Hawaii, Colorado and New Mexico. My approach to therapy is to build trusting relationships that allow for honesty and authenticity. I strive to assist people of any age to recognize their natural potential and learn to move past unhealthy patterns and develop new narratives. I specialize in trauma related conditions, depression, anxiety, self-harm, substance use disorders, acting out behavioral problems, parenting, couples and family conflict. In therapy I draw upon my training in EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT) and Family Systems to promote sustainable change. I like to focus on healthy communication and use various tools to promote health relationships. I commend you for taking the first step towards feeling better. Feeling comfortable and safe with your therapist is important and necessary for the change process to unfold. I encourage you to reach out and contact me to see if working together in therapy feels like a good fit.

Psychologist Angela Mendiola providing different types of therapy in Hawaiian Acres

Angela Mendiola

Clinician
License Type(s): MSCP,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
10 years offering treatment

Welcome! My name is Angela Mendiola and I was born and raised in Honolulu, Hawaii. I have been practicing in the counseling profession for the past 6 years. I received my Bachelor of Arts in Psychology and Master of Science in Counseling Psychology from Chaminade University of Honolulu with an emphasis in Mental Health. My professional training include graduate internships at Kailua High School, the Chaminade University Counseling Center and a national internship funded by North Carolina State University as a Project Youth Extension Service Intern where I served military youth impacted by deployment for one year. Three components that I find most important in a therapeutic alliance are cultural sensitivity, empathetic understanding and listening. The most profound and insightful thing that I have learned in my years as a mental health professional is that maintaining your mental health is important regardless of what stage of life you are in and it is a practice that may assist you in building meaningful social connections, healthy coping skills and to clarify life goals. I also believe that education and knowledge truly is power so I aim to provide you with self-help or informative tools such as articles supported by trusted sources that explain what you may be experiencing and how you can spark positive change in your life. I’ve worked with individuals who have faced significant grief and loss in their lives, those who struggle with establishing meaningful relationships and connections with others, and those who have had suicidal thoughts. I am also well versed, professional, in the struggles of anxiety. My therapeutic style involves helping you to clarify any goals that you would like to prioritize, brainstorming and discussing strategies and building coping skills that you can begin using immediately to make positive change in your life.

Psychologist Dr. Donna Goodwin providing different types of therapy in Hawaiian Acres

Dr. Donna Goodwin

Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years offering treatment

I have been a licensed psychologist for the past 15 years and have enjoyed my work as a military psychologist for the U.S. Navy as well as a private practitioner. My experience includes work with individuals who suffered from all types of depression, anxieties, obsessive-compulsive disorders, traumas, as well as life issues re: race. culture, discrimination, transgender issues, and other issues related to major life changes. My approaches to therapy include client-centered therapy, cognitive-behavioral therapy, mindfulness, eye-movement desensitization and reprocessing (EMDR), and psychodynamic therapy as well as solution-focused therapy. I support an honest, trusting client-provider relationship to assist clients with their needs. Reaching out for assistance (therapy) may be a first step in mastering the life changes you may be experiencing, Congratulations on your request for support. I look forward to working with you and offering support to you on your life's journey.

Psychologist Whitney Hughes providing different types of therapy in Hawaiian Acres

Whitney Hughes

Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
9 years offering treatment

Hey there! I am Whitney Hughes, she/her. I am a Licensed Professional Counselor, a Mental Health and Emotional Wellness Connection Coach as well as a Trauma-Informed Certified Pause Breathwork Facilitator. Many years ago, I graduated from the University of Maine with a BA in Liberal Studies, which allowed me to concentrate on the behavioral sciences. 3 children later, I pursued a Master’s Degree in Counseling Education: Clinical Mental Health Counseling from Western Michigan University. I knew I wanted to use my personal story, my battles with anxiety, depression, CPTSD, PTSD, substance use, my professional experience, and my educational background to support not only myself but so many others on their own, unique healing journey. Some of the most important elements of my therapeutic work are CONNECTION, SAFETY, and INCLUSIVITY. Throughout my journey, I have learned that when I connect with myself, I am able to deepen my connection with others and the world in which we live. When we connect inward, to ourselves, we connect to our intuition, that part of ourselves that creates clarity, peace, and alignment in our daily lives. As humanBEINGS, we are wired for connection. When we lose sight of this connection, our lives can get messy. In order to connect, we must first feel safe, seen, heard, and held. My personal mission is to connect with you, to help you connect with your truest self, and to create a safe space for you to share your story. I am here to encourage, listen, witness, and support you. My continued journey has taught me that we, that YOU, already have the power to shift your world, and sometimes we need someone who we can open up to and trust to help us see the light that is already within. I am looking forward to connecting soon!

Psychologist Sana Anas providing different types of therapy in Hawaiian Acres

Sana Anas

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
8 years offering treatment

I am available for virtual visits with clients in Hawai'i, but personally based in North Carolina. I have worked with adults who present with a wide range of concerns, including anxiety, depression, psychosis, mania, substance use, interpersonal relationship issues, and trauma. I have also worked with clients of varying gender, race, ethnicity, sexuality, socioeconomic status, and education level. If you are interested in working together, then please verify your personal information through Headway.co and we can schedule a 15-minute telephone consultation to see if we would be a good match before beginning our telehealth sessions. My therapy approach is warm and person-centered. I always meet my clients where they are at. I implement multiple treatment modalities, with a dash of humor, and utilize each client’s strengths to identify solutions and guide them to where they want to be. I will accommodate our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and I am proud of you for taking the first step towards change. It would be an honor to assist and support you through the next stage of your life.

Psychologist Sandy  Anderson  providing different types of therapy in Hawaiian Acres

Sandy Anderson

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesGriefParenting issuesSelf esteem
7 years offering treatment

I am licensed in Hawaii with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Anne-marie Cline providing different types of therapy in Hawaiian Acres

Anne-marie Cline

Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCompassion fatigue
6 years offering treatment

I am licensed in Hawaii with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Melanie James providing different types of therapy in Hawaiian Acres

Melanie James

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years offering treatment

I am a licensed psychotherapist with 7 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes , motivation, self esteem & confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Debra Counadis providing different types of therapy in Hawaiian Acres

Debra Counadis

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in Hawaii with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Hawaii

What types of therapists are available to clients in Hawaiian Acres?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hawaiian Acres that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Hawaiian Acres available through BetterHelp are accredited as psychologists to help individuals and couples. Hawaiian Acres therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hawaiian Acres therapists are trained in any type of therapy in the Hawaiian Acres region and in the state of Hawaii.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Hawaiian Acres can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hawaiian Acres may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Hawaiian Acres offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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