Therapists in Honalo, HI

I am a Licensed Clinical Social Worker and have been practicing for over 15 years. I hold independent clinical licenses in Hawaii, Colorado and New Mexico. My approach to therapy is to build trusting relationships that allow for honesty and authenticity. I strive to assist people of any age to recognize their natural potential and learn to move past unhealthy patterns and develop new narratives. I specialize in trauma related conditions, depression, anxiety, self-harm, substance use disorders, acting out behavioral problems, parenting, couples and family conflict. In therapy I draw upon my training in EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT) and Family Systems to promote sustainable change. I like to focus on healthy communication and use various tools to promote health relationships. I commend you for taking the first step towards feeling better. Feeling comfortable and safe with your therapist is important and necessary for the change process to unfold. I encourage you to reach out and contact me to see if working together in therapy feels like a good fit.

Are you looking to make meaningful change in your life? Do you want to feel more present, authentic and connected to yourself and others? Whether you are feeling stuck in life or are navigating a life-altering event or post-traumatic stress, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to the truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature, which is peace and wellbeing itself. I'm a Licensed Professional Counselor, LPC in both Hawaii and Arizona. I was born and raised here in Phoenix, AZ. I served active duty in the US Navy, then post military became a city firefighter-paramedic in Virginia Beach, VA. I eventually graduated with my BA in Psychology from ASU (Go Devils!). I graduated with my Masters Degree in Counseling Psychology from Chaminade University of Honolulu in 2016. I've worked as an inpatient therapist with adolescent youth, then moved on to working for the VA in social work with homeless veterans. I started my career in mental health while living in Honolulu, Hawaii for over 6 years and worked with a wide variety of populations of clients in various community and public school settings. My last job in Hawaii was as a Military & Family Life Counselor working with service members and their families at Joint-Base Pearl Harbor-Hickam in Honolulu. I've since moved back home to Phoenix and became licensed here in Arizona. For the past 3 years, I've been enjoying working as an independent online therapist on various platforms.

Thank you for taking the first step to reach out to someone for support. I know it takes a lot to recognize the need for extra support and you should be proud of yourself. I want you to feel like I am a good fit for you along this journey. Finding the right person to help you through these challenges is very important. I have been a social worker for the past four years. Much of my experience has been working with people who are struggling with post- partum mood disorders, family conflict, parenting issues and life transitions. I also have experience working with individuals from a wide variety of backgrounds such military families, adolescents, and individuals in the LGBTQ+ community. I see my role as meeting you where you are, listening to you, and offering support to you along the way. Together we will explore your current strengths, concerns, needs and develop your goals for working together. People I have worked with in the past have described me as nonjudgmental, caring, authentic and friendly. I work from a strengths based perspective and use a variety approaches based on your individual needs such as cognitive behavior therapy (CBT) and Eye movement desensitization and reprocessing (EMDR) Thank you so much for reaching out and I look forward to working with you.

I feel honored when I can instill in people a sense of hope and courage in working towards a change. I work with my clients to create open and safe space where thoughts and feelings can be shared without fear of judgment. I know firsthand that it takes courage to pursue an authentic life. I feel connected with you because you have taken the very first step towards a change by reading this. Congratulations on your bravery! I believe in reciprocity and mutual growth in all relationships including ours. My role is to support and empower you to find purpose in your life. I grew up in Japan and have been educated in Tokyo and San Francisco Bay Area. I have a broad range of work and life experience in Japan, Australia and America. I received a master’s degree in counseling with concentration on rehabilitation of people with disabilities. I have provided mental health counseling for the past 10 years as a licensed therapist. I have worked for over 20 years as social worker/case manager in a variety of clinical settings in San Francisco Bay Area and on the Big Island of Hawai’i. I have supported individuals of all ages, children and adults, with or without disabilities. The issues I helped my clients manage include depression, anxiety, trauma, grief & loss, gender identity, cultural adjustment, guilt, shame, self-esteem, motivation, loneliness, purpose, among other emotional and situational challenges. My therapy approach draws influences from Humanistic, Existential, Somatic, and Mindfulness-Based Cognitive-Behavioral therapies. I adopt an body-mind (psychosomatic) integrative approach to help people make changes, based on their strengths and preferences. In my therapy room, clients engage in personal reflection by challenging their negative thoughts, with the help of sensory-based exercises, relaxation, and other self-regulation techniques to ease their emotional difficulties. My clients may also explore their past to gain insight into themselves to help them live more authentically in the present. I have seen my clients improve their overall well-being, be it physical, emotional, behavioral, and/or spiritual. We will work together to find what works best for you in order to achieve the most balanced well-being, while seeking practical solutions to your life’s challenges. My philosophy is social justice-driven and culturally responsive to promote the individuality of people of all backgrounds. I particularly feel strongly about supporting those traditionally underserved in the helping professions given my firsthand experience growing up as such. I am particularly sensitive to intersectionality of multiple minority status, such as race, ethnicity, gender identity, disability, and socioeconomic status. Most importantly, I believe in what we already have within despite our environment. My role is to be your partner to help you discover or rediscover your inner resources that are yet to be tapped, nurture and use them to move forward in your life.

I am licensed in Hawaii with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Aloha! I am a Licensed Mental Health Counselor (LMHC) in Hawaii with over a decade of experience. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, depression, and coping with life changes. I believe that you are the expert of your life’s story and have many strengths that will assist you in overcoming things that challenge you. My approach combines person-centered/humanistic and cognitive-behavior therapy. Together we will address the challenges you are experiencing and create a treatment plan to achieve emotional wellbeing and improved quality of life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed mental health counselor and I have 6 years of work and intern experience. I graduated from Lesley University with a focus in Music Therapy and Expressive Arts Therapies. My treatment approach is warm and interactive. We can explore your inner creative self through Music Therapy or more traditional counseling techniques such as person-centered therapy. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world. Dealing with mental health issues and difficult life experiences is not easy. The world can seem like an overwhelming place sometimes. I believe you are the expert of yourself and I can serve as a nonjudgmental, unconditionally loving and supportive counselor so that healthy change is possible. *Currently offering only online therapy to Hawaii clients

I am a Licensed Marriage and Family Therapist in Hawaii with 14 years of professional experience. Throughout my career, I have worked with individuals of all ages, from young children as young as five years old to middle school-aged children (i.e., 11 - 14 years old), adolescents (i.e., 14 - 19 years old), and adults of various ages. I have worked in the helping profession, in one capacity or another, since 1996. I have worked in both private (non-profit) and public settings. “The Conversation” in Sessions I firmly believe in " the conversation" and, in my way, demystifying the counseling/therapy session while acknowledging the client's individual experience. The hope is to provide a non-judgmental, honest, virtual environment for the client to share their story. Here in Hawaii, we refer to the "conversation" as a "talking story." YOU (the client) are the expert on your life story, and whether you know it or not, YOU (the client) possess the strengths that will assist you in overcoming your present challenges--I am here to help. My "Systemic Perspective” My specific license (i.e., Marriage and Family Therapist) may suggest I exclusively work with marital couples and families. Most of my experience is with providing counseling/therapy to individuals. I review an individual's case and what brought them to counseling/therapy through a "systemic" perspective. A "systemic" perspective refers to the individual's relationship with others in different aspects of their life, i.e., work, family, social, and personal life, and the possible influence it may have on that individual's current attitudes, habits, and behaviors. The "systemic" perspective may appear broad on the surface; however, it is just the starting point or what I refer to as a "blank canvas” for an individual to fill with their personal experiences during sessions. The Approach and Process in Sessions During my counseling/therapy sessions, I aim to create a dynamic process of sharing, exploration, and learning. I adopt a strength-based and pragmatic approach that focuses on identifying general themes and specific details behind the client's current situation that initially brought them to counseling/therapy. This initial process of sharing includes the client telling their story relative to their "presenting concern(s) and possibly conveying their ideal and realistic outcomes. The primary goal is to develop relative goals and direction for future sessions by identifying "exceptions" or instances within the client's life where their "presenting concern(s)" did or did not occur. Clients may need to recall specific details of these occurrences, such as the people involved, location, time of day, and period in their lives (past, present, or future), which can sometimes be a challenging and emotional experience. If a specific memory becomes especially difficult, the client may want to take a break, stop altogether, or shift the conversation to another topic--the client decides when they are ready to talk about a particular situation. Assignments and Resources The BetterHelp platform provides resources such as worksheets, access to and use of an online journal, and, in some cases, informational videos. I understand that people have their daily lives and that their time is at a premium; therefore, rest assured, I am judicious regarding worksheet assignments, whether they are requested to be completed or just reviewed. If clients feel comfortable doing so, I recommend using the journal function if they are inclined to do so. The first step to seeking a more fulfilling and happier life takes courage, a level of commitment, and a willingness to explore the unfamiliar. I and other therapists on this platform are here to support you in this process. .

Starting therapy can take courage, and I’m here to support you through every phase of your journey. I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor in Hawaii with over 10 years of post-LCSW and 14 years of post-MSW experience. My background includes working as a mental health therapist, case manager, and mental health crisis clinician in two Level 1 trauma hospitals, as well as managing clinical programs. I’ve also provided continuing education seminars for physicians and social workers on topics such as suicide prevention and safety planning, diversity/equity/inclusion/social justice (DEIJ), and adult guardianship. I have advanced training in working with self-harm, suicide, involuntary treatment, psychosis, personality disorders, HIV, substance use, LGBTQ+ issues, trauma, grief, and homelessness. I am comfortable working with clients who actively use drugs, engage in self-harm behaviors, or have recently attempted suicide. Currently, I’m in training to become a certified sex therapist with a focus on issues related to BDSM/kink, chem sex, and non-traditional relationship structures. My therapy style is collaborative, conversational, and patient-centered. I bring a touch of humor to the process and integrate approaches from harm reduction, narrative therapy, solution-focused therapy, cognitive behavioral therapy, and ego psychology. I believe much of our pain and stress stems from being misunderstood within oppressive systems. My goal is to help you understand your values, strengths, and boundaries as you heal and build community, living authentically and free from the constraints and expectations of others.

I am licensed in California and Hawaii with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, as well as, helping with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. You've started the journey, I am here to support you in that process. I continue to grow and learn through Continuing Education Courses. I have a Doctorate in Christian Counseling Psychology to support Faith-based clients who want that, and respect those who only want secular psychology.