Stretches of crystal clear water, sparkling sand and lush greenery as far as the eye can see. That’s what the few thousand residents of Kahaluu wake up to every morning. A small residential community, Kahaluu is located in Honolulu County.
It may be hard to imagine having any troubles or worries when you’re surrounded by so much peace and beauty, but mental illness and struggles can affect anyone at any time, no matter their circumstances in life. If you find yourself wondering whether you should seek professional help to deal with your struggles, you need to contact a mental health specialist in your area or check yourself into a clinic. For a happy, fulfilling life mental health care has to be prioritized.
Mark Licitra
Sometimes life is hard. "Things fall apart, the center cannot hold," the poet tells us. But we do not have to go it alone. My primary role is to come alongside you as you journey in the way of wellness. I really believe in the strength that is in you. And I believe that we can work together to leverage it toward your goals. I believe that you are unique and will relate to you accordingly. I have been practicing counseling for 16 years in a variety of capacities and settings. My approach is collaborative, eclectic, and solution-focused. My style is calm and conversational. I utilize a variety of interventions, including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Behavioral Activation. I work with people with a wide range of difficulties, including depression, anxiety, and mood disturbances. I also have a strong interest in spiritual issues, and am happy to work with people of faith, or people struggling with faith-related issues. I earned a Bachelor's degree in Social Work in 2004 from Oral Roberts University in Tulsa, OK, and a Master's in Social Work in 2009 from Temple University in Philadelphia, PA. I am a Licensed Clinical Social Worker in the state of Hawaii. I am a parent of four girls, a lifelong musician, a bread baker, gardener, lover of forests and baseball. I ride my bike when I can and sometimes do experiments in my kitchen (some of which do not end well).
Lisa Watson
I am a Licensed Independent Clinical Social Worker in Colorado, Hawaii, Washington and Florida. My experience began while serving in the USAF, in California, providing care to service members and their families struggling with Post Traumatic Stress, Anxiety, Substance Abuse and difficulty adjusting to military life. As my experience has expanded since leaving service, I have had the opportunity to work with individuals living with Bipolar Disorder, Schizophrenia, Personality Disorders and Severe Depression. My counseling style has always been flexible and tailored to the person I am working with while ensuring we are following a model of therapy that is researched and shown to be successful. I have extensive training and experience in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Care and in working with the LGBTQ population. I prefer an approach that highlights your strengths and follows your lead. I have no experience working with children, however I do have an interest area of working with struggling parents. With 2 children of my own and education in early childhood development I would love to begin working to help others navigate the world of parenting. Whether you are wanting to navigate an unexpected life event, get a handle on life long anxiety or process through events from your past that still effect you today, I believe I can help you and fully believe everyone can recover.
Sherilyn Cho
Aloha and welcome to BetterHelp! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist and as a skills trainer within the school setting. I have experience working with children, adolescents, and families in helping them to navigate the challenges in their lives and the understanding that everyone deals with their own personal issues that can make the day to day of life difficult at times. I provide support and encouragement through a collaborative approach with clients in recognizing their strengths and full potential. I will help clients to build on skills to make positive changes within themselves and in making life’s challenges a little easier to manage. I look forward to providing you support and guidance to handle life’s challenges and be able to gain better understanding of the difficulties we face with mental health concerns. I am here to listen with an open mind and know that everyone has their own way of coping and handling what may be stressful in their personal lives.
Sarah Fui
Sarah Fui, LCSW, was born and raised in Hawaii. Her cultural upbringing has helped her to connect with clients from many different backgrounds. She has 15 years of experience working in the mental health field and 7 years of experience in clinical therapy. She has worked with all ages from adolescents to adults who struggle with a variety of mental health issues including, anxiety, depression, trauma, bipolar disorder, suicidal ideation, self-harm, grief & loss, PTSD, relationship difficulties, and low self-esteem. Sarah uses a wide variety of therapy models and techniques to best suit the particular needs of the individual she is working with including the following: CBT (Cognitive Behavior Therapy) DBT (Dialectical Behavior Therapy) EMDR (Eye Movement Desensitization Reprocessing) Narrative Therapy Mindfulness Strength-based/Solution Focused Therapy Reality Therapy Art, Music and Play Therapies & Life Coaching
Mihoko Kusachi
I feel honored when I can instill in people a sense of hope and courage to working towards a change. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know firsthand that it takes courage to pursue an authentic life. I feel connected with you because you have taken the very first step towards a change by reading this. I believe in reciprocity in all relationships including ours (therapist-client). My role is to support and empower you to find purpose in your life. I grew up in Japan and have been educated in both Tokyo and San Francisco. I have a wide range of work experience in Japan and the US. I received a master’s degree in counseling with concentration on rehabilitation of people with disabilities from San Francisco State University. I have provided mental health counseling for the past 8 years as a licensed therapist and have worked for over 20 years as social worker in a variety of settings in California and Hawaii. I have helped clients of all ages, children and adults, both with and without disabilities. The issues I have helped my clients manage include depression, anxiety, stress, grief & loss, trauma, gender identity, guilt, shame, self-esteem, motivation, loneliness, purpose, adjustment, among other emotional and situational challenges. My therapy approach draws influences from Humanistic, Existential, Somatic Psychology, and Mindfulness-Based Cognitive Behavioral therapies. I adopt an body-mind integrative approach to help people make changes, based on their strengths and preferences. In my therapy room, clients engage in personal reflection by challenging negative thoughts, with the help of sensory-based exercises, relaxation, and other self-regulation techniques to ease their emotional difficulties. My clients may also explore their past to gain insight into themselves to help them live more fully in the present. I have seen my clients improve their overall well-being, be it physical, emotional, behavioral, and/or spiritual. We will work together to find what works best for you in order to achieve the most balanced well-being, while seeking practical solutions in your daily life. My philosophy is social justice-driven and culturally responsive to promote the diversity and individuality of people of all backgrounds. I particularly feel strongly about supporting those traditionally underserved in the helping professions given my firsthand experience growing up as such. I am particularly sensitive to intersectionality of multiple minority status, such as race, ethnicity, gender identity, disability, and socioeconomic status. Most importantly, I honor what we already have within. My role is to be your partner to help you discover or rediscover your inner resources that may have been untapped, and help you nurture them to move forward in your life.
Michele Rockett
Aloha, I am a licensed clinical social worker in Hawaii with over 13 years of experience providing therapy and psychoeducation. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, grief and loss, career challenges, self-esteem/confidence, major life changes, physical trauma , and emotional abuse, among others. I have also worked extensively with military and their families and understand the military culture. I use a warm, interactive therapy style. I believe in mutual respect and building trust to facilitate learning new tools, strategies, and ways of thinking to improve your life and empower your future. I combine various approaches like cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy based on your specific needs. Clients have said I make them feel heard and understood. Others have reported appreciating my fair, honest, challenging, yet kind approach. And still others, who were once skeptics, stated our work together turned them into believers that therapy can actually work. If any of this resonates with you, I would be happy to be your partner in change. I look forward to working with you!
Dr. Lori Ferreira
Aloha! I am a Licensed Mental Health Counselor (LMHC) in Hawaii with over a decade of experience. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. I have experience in helping clients with stress and anxiety, depression, and coping with life changes. I believe that you are the expert of your life’s story and have many strengths that will assist you in overcoming things that challenge you. My approach combines person-centered/humanistic and cognitive-behavior therapy. Together we will address the challenges you are experiencing and create a treatment plan to achieve emotional wellbeing and improved quality of life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Alexa St. Martin
I am a Licensed Clinical Social Worker with nearly 10 years of experience providing therapeutic services to populations across Hawai'i. I have worked in a variety of settings to provide youth, couples, and families with the support they seek to make meaningful changes in their lives. I strive to create an environment of safety and security for my clients by forming a strong, therapeutic alliance, and am committed to earning both your trust and your respect. I look forward to hearing your story and forging a path forward, together.
Tricia Jordan
I am licensed in Hawaii with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michelle Voeller
Hawaii is home and I have had the privilege of working with many people over my 25 years of being a therapist. I have extensive experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you already have many tools that will assist you in overcoming things that challenge you. Sometimes we may need a sounding board and a listening ear for support. Reaching out takes courage and to take the first steps towards a change can sometimes feel daunting. I am here to encourage & empower you in that journey. I look forward to working with you and having you discover all of the strength that already exists in you.
How to find a therapist for counseling in Kahaluu
Finding the best therapist close by in Kahaluu can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Kahaluu that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kahaluu. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kahaluu, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kahaluu region and in the state of Hawaii. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Kahaluu or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Kahaluu therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Kahaluu area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kahaluu, elsewhere in Honolulu, or in the greater state of Hawaii. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kahaluu area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kahaluu therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Kahaluu due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Kahaluu may not take health insurance, some in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Hawaii you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Kahaluu online therapy platform verified?
Therapists in Kahaluu, Hawaii working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Kahaluu psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Kahaluu above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kahaluu provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Kahaluu?
One of the potentially rewarding aspects of working with a Kahaluu therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kahaluu therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kahaluu therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in HI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96744 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Kahaluu counselor?
Before seeing your Kahaluu therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Kahaluu therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Kahaluu licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Kahaluu counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kahaluu, Hawaii can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Kahaluu has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Kahaluu, Hawaii
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Kahaluu therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Kahaluu:
96744