Stretches of crystal clear water, sparkling sand and lush greenery as far as the eye can see. That’s what the few thousand residents of Kahaluu wake up to every morning. A small residential community, Kahaluu is located in Honolulu County.

It may be hard to imagine having any troubles or worries when you’re surrounded by so much peace and beauty, but mental illness and struggles can affect anyone at any time, no matter their circumstances in life. If you find yourself wondering whether you should seek professional help to deal with your struggles, you need to contact a mental health specialist in your area or check yourself into a clinic. For a happy, fulfilling life mental health care has to be prioritized.

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Sean Gardner

Clinical therapist offering therapy in HI, Kahaluu
Counselor License Type(s): MS,LMHC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Are you looking to make meaningful change in your life? Do you want to feel more present, authentic and connected to yourself and others? Whether you are feeling stuck in life or are navigating a life-altering event or post-traumatic stress, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to the truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature, which is peace and wellbeing itself. I'm a Licensed Professional Counselor, LPC in both Hawaii and Arizona. I was born and raised here in Phoenix, AZ. I served active duty in the US Navy, then post military became a city firefighter-paramedic in Virginia Beach, VA. I eventually graduated with my BA in Psychology from ASU (Go Devils!). I graduated with my Masters Degree in Counseling Psychology from Chaminade University of Honolulu in 2016. I've worked as an inpatient therapist with adolescent youth, then moved on to working for the VA in social work with homeless veterans. I started my career in mental health while living in Honolulu, Hawaii for over 6 years and worked with a wide variety of populations of clients in various community and public school settings. My last job in Hawaii was as a Military & Family Life Counselor working with service members and their families at Joint-Base Pearl Harbor-Hickam in Honolulu. I've since moved back home to Phoenix and became licensed here in Arizona. For the past 3 years, I've been enjoying working as an independent online therapist on various platforms.

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Anthony Leite

Clinical therapist offering therapy in HI, Kahaluu
Counselor License Type(s): MA,LMHC
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
10 years of experience

With over a decade of experience working in the field of mental health, I've used a variety of methods and techniques to help individuals work towards a healthy, happy, and balanced lifestyle. I love helping people figure out what, who, and where they want to be, identify their strengths, and work on a plan for how they can use those strengths to overcome barriers and achieve their goals. I am client-focused, non-judgmental, and think outside the box.

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Jeffrie Wagner

Clinical therapist offering therapy in HI, Kahaluu
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issues
23 years of experience

I am a licensed therapist in Hawaii with 23+ years of professional work experience. I have experience in helping clients coping with addictions, anxiety, depression, relationships, adjustment disorders and work or life stresses. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joseph Bloom

Clinical therapist offering therapy in HI, Kahaluu
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
31 years of experience

The methodologies I use in practice are fairly common throughout the therapeutic community. Perhaps my main focus is on DBT or dialectic behavioral therapy. I believe that DBT is extremely helpful in managing intense emotions, In navigating social relationships. DBT works with a variety of disorders to include anxiety, depression, depression common suicidal ideation. Because DVT includes CBT or cognitive behavioral therapy, it is also very impactful in assisting people who have been traumatized either through childhood or through recent events. This provider resides in Hawaii. My approach There are times when humanistic modality is helpful. Maslow's hierarchy of human needs. Roger's notion of the self, or self-concept. I believe that each person has the answer to their maladies. Our work is to help them find those answers. However, perhaps the most frequent humanistic modality used by me is Roger's unconditional positive regard for each patient/client. I work without judgment. I rarely if ever use psychoanalytic methodologies because they are beyond my training and scope of services. However, I have used, successively, psychodynamic methodologies that allow patients/clients some access to the subconscious through guided meditations, Inner Child Work, art, and sand tray therapy. My focus I have been practicing here in Hawaii for 29 years I've worked very closely and intimately with local families and individuals, with military families and individuals, severely mentally ill individuals, individuals who have been traumatized by sexual abuse, members of the L GBTQ+ community, And with folks who just need a little help or guidance in getting their lives headed in the direction they wish. I currently work with individuals. My communication style I hope to create a professional but relaxed tone, where both you and I can speak freely and honestly. I am very easygoing, not likely to tell you what you should do, and practice unconditional patient regard. My journey to mental healthcare When I first got my Master of social work degree, I worked in counseling units and found that I had a true love for practicing clinically. It was then that I decided to get the supervision needed to get my clinical license. I do this work because there's nothing more satisfying to me than watching people get well. My goals for you I work w/ clients to articulate their goals, and then, together, we develop objectives or steps to attain that goal. My first session with you The first session is fairly casual. Discuss the meaning of confidentiality and areas where that can be broken. Important for this provider to hear from the patients themselves what brings them in this day You can expect that there'll be questions back and forth just for clarification, and being as what you would like to have is a goal or outcome of this therapeutic relationship. Sessions usually run about 45 to 50 minutes. That gives me time to prepare for my next client.

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Dominique Pozo

Clinical therapist offering therapy in HI, Kahaluu
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
9 years of experience

I am licensed in Hawaii and New Mexico with 9 years of professional work experience as an Art Therapist/Clinical Counselor. My experience includes helping clients to cope with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in the wisdom you carry from the life experiences you have had, and trust that you possess inherent strengths which we may access and call upon, to assist you in overcoming the challenges you are facing. Taking the first step to sign up for therapy can take courage and I look forward to being a part of your growth and transformation process!

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Sandy Anderson

Clinical therapist offering therapy in HI, Kahaluu
AddictionsRelationship issuesGriefParenting issuesSelf esteem
7 years of experience

I am licensed in Hawaii with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michelle Voeller

Clinical therapist offering therapy in HI, Kahaluu
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
25 years of experience

Hawaii is home and I have had the privilege of working with many people over my 25 years of being a therapist. I have extensive experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you already have many tools that will assist you in overcoming things that challenge you. Sometimes we may need a sounding board and a listening ear for support. Reaching out takes courage and to take the first steps towards a change can sometimes feel daunting. I am here to encourage & empower you in that journey. I look forward to working with you and having you discover all of the strength that already exists in you.

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Kathryn Zarko

Clinical therapist offering therapy in HI, Kahaluu
Stress, AnxietyAddictionsIntimacy-related issuesEating disordersParenting issues
5 years of experience

Aloha, my name is Katie Zarko and I'm the creator of Therapeutic Eating, LLC. Nothing catastrophic has to warrant seeking a therapist, you get to be here just because. I work with individuals, couples/couples issues, and teens. I specialize in addiction, anxiety, depression and women's issues including lifestyle modifications. I help to bring comfort to the discomfort and cultivate safety where there's survival. I'll help you improve your self dialogue and hone honesty which is the root of recovery. I provide the attention & trust you deserve and encourage you toward cultivating long term contentment. Monday - Friday 8am-6pm. Bimonthly weekday evenings 4-7pm and every other Saturday 8am-1pm.

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Heidi Lahl

Clinical therapist offering therapy in HI, Kahaluu
LGBTRelationship issuesFamily conflictsGriefCoping with life changes
4 years of experience

I am licensed in Hawaii with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Maisa Ziegler

Clinical therapist offering therapy in HI, Kahaluu
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
4 years of experience

May you feel validated in your quest to explore the mystery and beauty that lies in your healing and desires. As we watch our modern world rapidly evolve under mounting social and environmental pressures, I believe that inner and outer healing is now more important than ever. As a trauma-informed therapist, I honor peoples' experiences by being affirming, inclusive, and non-judging whatever the challenge(s) may be. I emphasize honoring and preserving a person’s autonomy. As someone with a personal and professional background shaped by lived experiences, I come to this work with a passion for creating a space. Today, I use a variety of techniques for helping people access insight, communication tools, role play, mindfulness, and cognitive inquiry to assist behavioral change and growth. I want us to discover what works best for you as you navigate what you need to be your most effective self. I enjoy explaining the mysteries of the human condition in simple words and finding practical application in practices that you can implement into your life. I like to help people feel understood, confront their joys and pains, and be motivated to change. All this gives me energy when I wake up in the morning.

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How to find a therapist for counseling in Kahaluu

Finding the best therapist close by in Kahaluu can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Kahaluu that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kahaluu. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kahaluu, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kahaluu region and in the state of Hawaii. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Kahaluu or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Kahaluu therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Kahaluu area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kahaluu, elsewhere in Honolulu, or in the greater state of Hawaii. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kahaluu area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kahaluu therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Kahaluu due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Kahaluu may not take health insurance, some in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Hawaii you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Kahaluu online therapy platform verified?

Therapists in Kahaluu, Hawaii working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Kahaluu psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Kahaluu above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kahaluu provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Kahaluu?

One of the potentially rewarding aspects of working with a Kahaluu therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kahaluu therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kahaluu therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in HI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96744 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Kahaluu counselor?

Before seeing your Kahaluu therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Kahaluu therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Kahaluu licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Kahaluu counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kahaluu, Hawaii can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Kahaluu has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Kahaluu, Hawaii

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Kahaluu therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Kahaluu.

Below are some of the zip codes served by BetterHelp therapists in Kahaluu:

96744

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