Kapaa has been called Kauai’s most charming town. In life, it’s hard to find what’s pleasant and appealing when you’re troubled by emotional upsets. The pain of broken relationships, job stresses, and a feeling that your life is meaningless are overwhelming.
You keep trying to mend your relationships and compete at work, but it’s an uphill struggle. You give it the best you have, but you can’t find the right approach to your problems. You feel you’ve tried everything, but nothing worked. There’s still hope. Talk to a counselor in the Kapaa area to find the
pleasing side of life.
Dr. Edward Suarez
Aloha, I am Dr. Edward Suarez. I am a licensed clinical psychologist with 20 years of experience consulting, training and providing mental health services to a wide range of individuals around the world, including Florida, Hawaii and recently, headquartered in Morocco helping U.S. Peace Corps volunteers adjust to life in Africa, the Middle East and Eastern Europe. I received my doctoral degree from the University of Hawaii, specializing in cross-cultural approaches to severe mental illnesses (such as schizophrenia, bipolar and major depression) but since then have expanded my expertise into areas of adjustment, stress & coping, anxiety (including social anxiety, OCD and phobias) My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing, designed to help my clients efficiently assess and address problems in the here and now in order to achieve timely and lasting improvements. Usually this begins with a holistic assessment and focus on each person's health, diet, nutrition, exercise, sleep hygiene, socialization, stress coping skills and self-care regimen, in addition to any additional specific concerns of each client I serve. My therapeutic approach emphasizes rapport building, empathic listening, radical acceptance, genuineness, and helping client's develop interpersonal (communication), intrapersonal (mental hygiene) and problem-solving skills so they can build on therapy to independently maximize their potential. The therapeutic relationship involves mutual collaboration in creating a client-based and client-driven plan so we can honestly assess and document progress and client readiness to successfully graduate and move on in a reasonable amount of time, typically just 1-2 months.
Sean Gardner
Are you looking to make meaningful change in your life? Do you want to feel more present, authentic and connected to yourself and others? Whether you are feeling stuck in life or are navigating a life-altering event or post-traumatic stress, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to the truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature, which is peace and wellbeing itself. I'm a Licensed Professional Counselor, LPC in both Hawaii and Arizona. I was born and raised here in Phoenix, AZ. I served active duty in the US Navy, then post military became a city firefighter-paramedic in Virginia Beach, VA. I eventually graduated with my BA in Psychology from ASU (Go Devils!). I graduated with my Masters Degree in Counseling Psychology from Chaminade University of Honolulu in 2016. I've worked as an inpatient therapist with adolescent youth, then moved on to working for the VA in social work with homeless veterans. I started my career in mental health while living in Honolulu, Hawaii for over 6 years and worked with a wide variety of populations of clients in various community and public school settings. My last job in Hawaii was as a Military & Family Life Counselor working with service members and their families at Joint-Base Pearl Harbor-Hickam in Honolulu. I've since moved back home to Phoenix and became licensed here in Arizona. For the past 3 years, I've been enjoying working as an independent online therapist on various platforms.
Scott Kilousky
What ails you? I believe many of our issues stem from a lack of understanding and acceptance. I would like to be able to provide a space in which you can explore and reflect on the experiences that have brought you to seek help. I take a non directive, collaborative approach incorporating person centered, existential, interpersonal, and harm reduction philosophies. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts
Katinka Hammerich
Aloha! I am delighted that you found me! I am a clinical social worker and an educator, deeply committed to embrace and empower those I work with towards living fuller, richer lives. I offer individuals a safe, supportive, encouraging, non-judgmental, and nurturing space where they may explore and grow. I help clients, by empowering them to take charge of their lives. My role is to illuminate the path to their ideal future. As a therapist, I draw inspiration from many sources, and have found that an integration of approaches and practices that are uniquely curated to each person and family tend to be especially effective in bringing about truly meaningful and sustainable change. As an EMDR trained therapist, I help clients process painful life experiences that continue to impact them. EMDR (Eye Movement Desensitization Reprocessing) is a well-researched, integrative approach, that has been proven effective for the treatment of trauma. It utilizes the innate growth and healing mechanisms of the human nervous system. Clients report that they have received amazing benefits from EMDR. There is nothing more powerful for clearing trauma, abuse, and associated symptoms, including anxiety, depression, stress and grief. I also offer other therapeutic modalities, such as solution focused and psychodynamic therapy. With a Jungian perspective and being an educator of myth, I often integrate myths, archetypes, and dreamwork into my clinical work. It takes courage to face and embrace change. I believe that we are wired for wellness and integration, and that our innate resilience and ability to heal is greater than we can fathom. I help clients create relationships where they are comfortable enough to grow. It is through authentic relationships that we find the strength to dream big. I offer my expertise and guidance to help connect clients to that which they hold as most important. You deserve to receive competent, non-judgmental, and compassionate guidance when reaching for those goals. My services are personalized to suit individual needs. Let me assist you in discovering the depths of your personal power and positive change towards a more fulfilling and happier life.Together we can find deep and meaningful connection and insight, find joy, trust, and grow. Let’s begin the process of healing!
Kylee Romero
Aloha! I have been practicing mental health counseling for 9 years. My experience has been vast, including working with forensic, adult & youth, and crisis clients. Much of my current counseling specialties are with depression, trauma, bipolar disorder, LGBTQ+ issues, and anxiety. I am passionate about working with queer individuals and provide gender affirming care. I take a client-centered/humanistic approach to counseling, understanding the bravery it takes to reach out for help. I am passionate about creating a safe place for you to share and be heard every session. I also value your feedback, so that I may consistently improve the quality of services I am providing you. I am also a current doctoral candidate, working on my PsyD. I am recently certified in EMDR, and am offering this to clients as well via video. My goal is to be nonjudgmental, empathetic, and helpful to you during this stage in your life. I consider our work to be a partnership and would love to join you on this journey. Sessions are light hearted and informal. Come as you are! Currently I am only taking text clients. My availability is during the day on Mondays, Wednesdays, and Fridays with evening hours on Mondays, HST. I check regular messages at least twice each day. Please understand that there are times where I have personal matters to attend to, which may mean you don't get an instant response. I understand that trusting a provider is of utmost importance, and I would be honored if you enlisted my help during this difficult time in your life. Clients occasionally have difficulty finding a therapist who is a good fit for themselves, or have had a prior negative experience in therapy. I completely understand these experiences and aim to provide each client with a positive experience.
Dr. Donna Goodwin
I have been a licensed psychologist for the past 15 years and have enjoyed my work as a military psychologist for the U.S. Navy as well as a private practitioner. My experience includes work with individuals who suffered from all types of depression, anxieties, obsessive-compulsive disorders, traumas, as well as life issues re: race. culture, discrimination, transgender issues, and other issues related to major life changes. My approaches to therapy include client-centered therapy, cognitive-behavioral therapy, mindfulness, eye-movement desensitization and reprocessing (EMDR), and psychodynamic therapy as well as solution-focused therapy. I support an honest, trusting client-provider relationship to assist clients with their needs. Reaching out for assistance (therapy) may be a first step in mastering the life changes you may be experiencing, Congratulations on your request for support. I look forward to working with you and offering support to you on your life's journey.
Mihoko Kusachi
I feel honored when I can instill in people a sense of hope and courage to working towards a change. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know firsthand that it takes courage to pursue an authentic life. I feel connected with you because you have taken the very first step towards a change by reading this. I believe in reciprocity in all relationships including ours (therapist-client). My role is to support and empower you to find purpose in your life. I grew up in Japan and have been educated in both Tokyo and San Francisco. I have a wide range of work experience in Japan and the US. I received a master’s degree in counseling with concentration on rehabilitation of people with disabilities from San Francisco State University. I have provided mental health counseling for the past 8 years as a licensed therapist and have worked for over 20 years as social worker in a variety of settings in California and Hawaii. I have helped clients of all ages, children and adults, both with and without disabilities. The issues I have helped my clients manage include depression, anxiety, stress, grief & loss, trauma, gender identity, guilt, shame, self-esteem, motivation, loneliness, purpose, adjustment, among other emotional and situational challenges. My therapy approach draws influences from Humanistic, Existential, Somatic Psychology, and Mindfulness-Based Cognitive Behavioral therapies. I adopt an body-mind integrative approach to help people make changes, based on their strengths and preferences. In my therapy room, clients engage in personal reflection by challenging negative thoughts, with the help of sensory-based exercises, relaxation, and other self-regulation techniques to ease their emotional difficulties. My clients may also explore their past to gain insight into themselves to help them live more fully in the present. I have seen my clients improve their overall well-being, be it physical, emotional, behavioral, and/or spiritual. We will work together to find what works best for you in order to achieve the most balanced well-being, while seeking practical solutions in your daily life. My philosophy is social justice-driven and culturally responsive to promote the diversity and individuality of people of all backgrounds. I particularly feel strongly about supporting those traditionally underserved in the helping professions given my firsthand experience growing up as such. I am particularly sensitive to intersectionality of multiple minority status, such as race, ethnicity, gender identity, disability, and socioeconomic status. Most importantly, I honor what we already have within. My role is to be your partner to help you discover or rediscover your inner resources that may have been untapped, and help you nurture them to move forward in your life.
Skyla Hammond
I am a Licensed Mental Health Counselor in Hawaii with a fairly young practice. I attended school late in life, and understand life's developmental issues. I am a conservative Christian, and look forward to helping anyone who is seeking help. I am not judgmental, and can work with any population. Most of my work over the past 5 years has been with people with Serious Mental Illness (SMI). I believe this has given me a strong base to work with clients from all walks of life, facing all kinds of issues. I use a variety of techniques, including Cognitive-Behavioral Therapy, Motivational Interviewing, relaxation and breathing techniques, among others. I believe that people know themselves better than anyone, and often know what they need to do, and just need some support and encouragement to move forward in life.
Rachel Wollmann
My goal is to provide a safe environment that encourages people to open up and share honestly in order to start working on meaningful change. I focus on the person’s strengths and successful experiences in order to increase confidence in overcoming obstacles. I assist people with emotional healing and relationship repair. I have worked as a Christian missionary, and I integrate the Christian faith into counseling sessions. I speak both English and Korean fluently. I use an eclectic approach to therapy some of the therapies used are cognitive, cognitive-behavioral, person-centered, play, and existential. I enjoy working with people of all ages.
Sana Anas
I am available for virtual visits with clients in Hawai'i, but personally based in North Carolina. I have worked with adults who present with a wide range of concerns, including anxiety, depression, psychosis, mania, substance use, interpersonal relationship issues, and trauma. I have also worked with clients of varying gender, race, ethnicity, sexuality, socioeconomic status, and education level. If you are interested in working together, then please verify your personal information through Headway.co and we can schedule a 15-minute telephone consultation to see if we would be a good match before beginning our telehealth sessions. My therapy approach is warm and person-centered. I always meet my clients where they are at. I implement multiple treatment modalities, with a dash of humor, and utilize each client’s strengths to identify solutions and guide them to where they want to be. I will accommodate our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and I am proud of you for taking the first step towards change. It would be an honor to assist and support you through the next stage of your life.
Victoria Cashio
I am a licensed clinical social worker in Hawaii with 11 years of clinical experience. I have experience in helping clients with a range of concerns, from depression, anxiety, relationship issues, sleeping disorders, ADHD, & career difficulties. I also have experience and training in evidence-based modalities to treat people who have experienced combat trauma, sexual trauma, or other forms of abuse. I consider myself a holistic or integrative therapist in that I blend or utilize different therapeutic perspectives according to your individual needs. At my core, I am person-centered and want to honor a therapeutic direction that is comfortable and valuable for you. I believe in treating everyone with dignity, respect, sensitivity, and compassion. Relationships are meaningful in therapy, and I will tailor our dialogue and treatment plan to meet your unique and specific needs. I know deciding to seek therapy isn't always easy, and if you have had a therapist in the past, starting a new relationship can seem daunting. I want you to know that your feedback matters, and I want to ensure our time together is well spent for you. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Trina Jones Artis
I am licensed clinical social worker in Hawaii with 3 years of professional work experience. I have experience in helping clients solution focused therapy with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tanya Phillips
I am licensed in Hawaii with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kathryn Zarko
Aloha, my name is Katie Zarko and I'm the creator of Therapeutic Eating, LLC. Nothing catastrophic has to warrant seeking a therapist, you get to be here just because. I work with individuals, couples/couples issues, and teens. I specialize in addiction, anxiety, depression and women's issues including lifestyle modifications. I help to bring comfort to the discomfort and cultivate safety where there's survival. I'll help you improve your self dialogue and hone honesty which is the root of recovery. I provide the attention & trust you deserve and encourage you toward cultivating long term contentment. Monday/Tuesday/Thursday & Friday 10am-4pm + occasional evenings & weekends
Dr. Mona Stribling
Hello, aloha, and welcome! I am a licensed psychologist in Florida and Hawaii with 19 years of professional work experience. I help clients dealing with stress, anxiety, depression, trauma/PTSD, including abuse and grief/loss, and (dis)ability-related issues. I believe in treating everyone with respect, sensitivity, and compassion and provide a safe space for you to talk, feel, process, and take your steps forward. I often use a solution-oriented, goal-directed, and strengths-based approach and am always flexible and collaborative. Together, we will tailor our treatment plan and sessions to best meet your unique and specific needs and goals. It takes courage to reach out for help, so good for you. You’re that much closer to a healthier and happier you and more fulfilling life. I am here to support and empower you in that journey!
How to find a therapist for counseling in Kapaa
Finding the best therapist close by in Kapaa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Kapaa that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kapaa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kapaa, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kapaa region and in the state of Hawaii. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Kapaa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Kapaa area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kapaa, elsewhere in Kauai, or in the greater state of Hawaii. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kapaa area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kapaa therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Kapaa due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Kapaa may not take health insurance, some in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Hawaii you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Kapaa online therapy platform verified?
Therapists in Kapaa, Hawaii working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Kapaa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Kapaa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kapaa provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Kapaa?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kapaa therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in HI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96746 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Kapaa counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Kapaa therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Kapaa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Kapaa counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Kapaa, Hawaii can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Kapaa has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Kapaa, Hawaii
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Kapaa therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Hawaii zip codes by BetterHelp therapists in Kapaa at an affordable cost:
96746
Start therapy with a therapist Kapaa provides to your location.
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