Therapists in Koloa, HI

Hello! I am James Ruby and I am grateful that you have taken a few minutes to look at my profile. I hope we have the opportunity to work together to help you reach your goals! I am a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC). I did my MA at Northeastern IL University in Chicago, IL and my PhD at Loyola University in Chicago. I have been working with individuals, couples, and families since 1998. I would imagine that you might want to know a bit about how I work, what I believe about the counseling process, etc. Let me try and give you some information that will help you make the best decision for you, you and your partner, or you and your family... I believe that our past is important, but it doesn't define us. We are shaped by our past and we can learn from it, but we are the authors of our own lives. So, we can write a new chapter for ourselves that will better enable us to reach our goals. Sometimes, our ways of thinking can get in our way. We might have learned some things early in life that no longer seem to work for us. These thoughts and beliefs can feel like "the truth," but they really are only thoughts and beliefs. They can change. We can change. We can grow. We can thrive! I also believe that we humans are complex beings, with multiple dimensions to our lives - the cognitive, emotional, physical, and spiritual, to name a few. All of those dimensions can work for us, or against us, so I like to help my counseling clients look at all of those dimensions. Within each of us is a wealth of knowledge and strength that our problems can make us forget. I like to help my clients tap into that knowledge and activate those strengths. So, I occasionally ask my clients to complete questionnaires or do some "homework" between sessions that helps them move in the direction they would like to go. I would be privileged to have the opportunity to help you reach your goals. I know what it feels like to have the weight of sadness, anxiety, or frustration keep you down. I work in a judgment free atmosphere, so there is no need to feel excessive guilt or shame. In fact, those things can get in our way. I have helped many people get through their most difficult days and come out on the other side, ready to live the life they deserve. I'd love to have the chance to do the same for you. If you have any questions for me, I welcome them. I want you to find the best match for you and your counseling needs.

Thank you for taking the first step to reach out to someone for support. I know it takes a lot to recognize the need for extra support and you should be proud of yourself. I want you to feel like I am a good fit for you along this journey. Finding the right person to help you through these challenges is very important. I have been a social worker for the past four years. Much of my experience has been working with people who are struggling with post- partum mood disorders, family conflict, parenting issues and life transitions. I also have experience working with individuals from a wide variety of backgrounds such military families, adolescents, and individuals in the LGBTQ+ community. I see my role as meeting you where you are, listening to you, and offering support to you along the way. Together we will explore your current strengths, concerns, needs and develop your goals for working together. People I have worked with in the past have described me as nonjudgmental, caring, authentic and friendly. I work from a strengths based perspective and use a variety approaches based on your individual needs such as cognitive behavior therapy (CBT) and Eye movement desensitization and reprocessing (EMDR) Thank you so much for reaching out and I look forward to working with you.

Welcome! My name is Angela Mendiola and I was born and raised in Honolulu, Hawaii. I have been practicing in the counseling profession for the past 6 years. I received my Bachelor of Arts in Psychology and Master of Science in Counseling Psychology from Chaminade University of Honolulu with an emphasis in Mental Health. My professional training include graduate internships at Kailua High School, the Chaminade University Counseling Center and a national internship funded by North Carolina State University as a Project Youth Extension Service Intern where I served military youth impacted by deployment for one year. Three components that I find most important in a therapeutic alliance are cultural sensitivity, empathetic understanding and listening. The most profound and insightful thing that I have learned in my years as a mental health professional is that maintaining your mental health is important regardless of what stage of life you are in and it is a practice that may assist you in building meaningful social connections, healthy coping skills and to clarify life goals. I also believe that education and knowledge truly is power so I aim to provide you with self-help or informative tools such as articles supported by trusted sources that explain what you may be experiencing and how you can spark positive change in your life. I’ve worked with individuals who have faced significant grief and loss in their lives, those who struggle with establishing meaningful relationships and connections with others, and those who have had suicidal thoughts. I am also well versed, professional, in the struggles of anxiety. My therapeutic style involves helping you to clarify any goals that you would like to prioritize, brainstorming and discussing strategies and building coping skills that you can begin using immediately to make positive change in your life.

Specializing in Therapists, Legal Professionals, Healthcare Providers, Military, Clergy Providing support with Relationships and Goal-setting as you navigate quality of life. It takes courage to focus on solutions. I am here to empower your ability to make decisions to help yourself and your family. My approach is to view challenges thru the lens of your values and beliefs. Whether or not your Situation requires a diagnosis, you’ll receive Support that moves you forward. We may be a good team if you are facing: • compulsive eating, medical obesity • chronic pain or illness • caring for an aging parent or disabled child or both • inter-faith family gatherings or workplace • sensory processing disorder or autism • caring for someone who is dying Expertise • Impaired Professionals • Religions Sexual Abuse • Music therapy, Nutrition, Garden therapy, Assistance Dogs

I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, substance use, anxiety, and history of trauma. I use a variety of therapeutic techniques that include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

I am licensed in Hawaii with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I believe you are the expert of your life story and you have many strengths that will assist you in overcoming situations that challenge you. I am available on the weekends with messaging during the week. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed mental health counselor and I have 6 years of work and intern experience. I graduated from Lesley University with a focus in Music Therapy and Expressive Arts Therapies. My treatment approach is warm and interactive. We can explore your inner creative self through Music Therapy or more traditional counseling techniques such as person-centered therapy. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world. Dealing with mental health issues and difficult life experiences is not easy. The world can seem like an overwhelming place sometimes. I believe you are the expert of yourself and I can serve as a nonjudgmental, unconditionally loving and supportive counselor so that healthy change is possible. *Currently offering only online therapy to Hawaii clients

I am licensed in Hawaii with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management for over 10 years. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania, Delaware and Hawaii with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Hawaii with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.