Are you riding high on the waves of Makaha, the same waves that play host to surf competitions every year in this small town? Or are you perpetually sitting on the beach, wishing you could feel the exhilaration of the water, but too afraid to do so? Life can feel that way. It can be enjoyed to its fullest, or it can be completely avoided. For most of us, it's a little mix of both.
If you're struggling with mental wellness issues, you may have trouble living your best life. Reach out to a mental health professional today so you can get the support you need to start living your life to its fullest again.

Kristine Hanson
My name is Kristine and I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) in the state of Minnesota and a Licensed Mental Health Counselor (LMHC), Licensed Bachelor Social Worker (LBSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Hawaii. I received my Master of Arts degree in Addiction Counseling: Advanced Practice from the Hazelden Betty Ford Graduate School of Addiction Studies and I received my Bachelor of Arts degree in Social Work from the University of Hawaii at Manoa. My most recent full-time counseling job was in Hawaii for 2 years as a Substance Abuse Clinical Counselor working with male and female active duty military members and their families dealing with substance use issues. Prior to this, I worked for nearly 5 years at a recovery center for adult women with co-occurring disorders (a substance use disorder and another mental health disorder). I truly enjoy working with people who are willing to put in the work to overcome life challenges so they can become their best self. I have worked with clients dealing with a variety of concerns such as anxiety, life transitions, substance use, grief/loss, self-esteem, stress management, depression, anger and emotion regulation. In all of my therapeutic relationships my goal is to help my clients feel supported, validated and empowered. I would describe my counseling style as a mixture of person-centered, cognitive-behavioral and solution-focused while also incorporating motivational interviewing, relational-cultural and trauma-informed techniques. The main tenet in person-centered therapy that I wholeheartedly believe in is that we all have the ability within ourselves for healing, personal growth and self-actualization. I prioritize building and strengthening the therapeutic alliance with each client and serve as a guide on your life journey by providing insight, empathy, support and unconditional positive regard in a non-judgmental way. I meet each client where they are at and individualize care to meet your specific needs and goals. A little about me: I am an animal lover! I have always had a dog and cat that make up my little family and are such an important part of my life. I love my family, music, crafts, nature (especially being near bodies of water), essential oils, outdoor activities, dancing and Springbok jigsaw puzzles. I look forward to working with you, getting to know you and helping you become your best self so you can meet your specific goals. I would be honored to be a part of your journey.

Angela Mendiola
Welcome! My name is Angela Mendiola and I was born and raised in Honolulu, Hawaii. I have been practicing in the counseling profession for the past 6 years. I received my Bachelor of Arts in Psychology and Master of Science in Counseling Psychology from Chaminade University of Honolulu with an emphasis in Mental Health. My professional training include graduate internships at Kailua High School, the Chaminade University Counseling Center and a national internship funded by North Carolina State University as a Project Youth Extension Service Intern where I served military youth impacted by deployment for one year. Three components that I find most important in a therapeutic alliance are cultural sensitivity, empathetic understanding and listening. The most profound and insightful thing that I have learned in my years as a mental health professional is that maintaining your mental health is important regardless of what stage of life you are in and it is a practice that may assist you in building meaningful social connections, healthy coping skills and to clarify life goals. I also believe that education and knowledge truly is power so I aim to provide you with self-help or informative tools such as articles supported by trusted sources that explain what you may be experiencing and how you can spark positive change in your life. I’ve worked with individuals who have faced significant grief and loss in their lives, those who struggle with establishing meaningful relationships and connections with others, and those who have had suicidal thoughts. I am also well versed, professional, in the struggles of anxiety. My therapeutic style involves helping you to clarify any goals that you would like to prioritize, brainstorming and discussing strategies and building coping skills that you can begin using immediately to make positive change in your life.

Sherilyn Cho
Aloha and welcome to BetterHelp! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist and as a skills trainer within the school setting. I have experience working with children, adolescents, and families in helping them to navigate the challenges in their lives and the understanding that everyone deals with their own personal issues that can make the day to day of life difficult at times. I provide support and encouragement through a collaborative approach with clients in recognizing their strengths and full potential. I will help clients to build on skills to make positive changes within themselves and in making life’s challenges a little easier to manage. I look forward to providing you support and guidance to handle life’s challenges and be able to gain better understanding of the difficulties we face with mental health concerns. I am here to listen with an open mind and know that everyone has their own way of coping and handling what may be stressful in their personal lives.

Karma Lynn Carpenter
Specializing in Therapists, Legal Professionals, Healthcare Providers, Military, Clergy Providing support with Relationships and Goal-setting as you navigate quality of life. It takes courage to focus on solutions. I am here to empower your ability to make decisions to help yourself and your family. My approach is to view challenges thru the lens of your values and beliefs. Whether or not your Situation requires a diagnosis, you’ll receive Support that moves you forward. We may be a good team if you are facing: • compulsive eating, medical obesity • chronic pain or illness • caring for an aging parent or disabled child or both • inter-faith family gatherings or workplace • sensory processing disorder or autism • caring for someone who is dying Expertise • Impaired Professionals • Religions Sexual Abuse • Music therapy, Nutrition, Garden therapy, Assistance Dogs

Dr. Michele Scofield
Born, raised and educated in Hawai`i, Michele Scofield, PhD, LCSW, CSAC, CCTP understands the ethno-cultural dynamics present within the geographic regions of our state. Dr. Scofield has been practicing in the field of addiction, education, and mental health as a Masters-level clinician since 2004 after receiving her Masters degree in Social Work at the University of Hawai`i. She received her Doctor of Philosophy in Counseling with high distinction from the Capella University in 2015 and has been practicing as a licensed clinician on Maui since then. Her expertise in the areas of addiction, family dynamics, mental health, identity, and teaching in higher-education is located within her years of experience relating to these areas of practice.

Jennifer Cabe
Aloha! I am licensed in Virginia and Hawaii, with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I've worked with adolescents, young adults, and adults of all ages in several different settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Andrew Mendonsa
Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.

Jennifer Pamintuan
I am licensed in Hawaii with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Joddy Manuwai
I am licensed in Hawaii with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Maribeth Theisen
I am licensed in Hawaii with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Hawaii
What types of therapists are available to clients in Makaha?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Makaha that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Makaha available through BetterHelp are accredited as psychologists to help individuals and couples. Makaha therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Makaha therapists are trained in any type of therapy in the Makaha region and in the state of Hawaii.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Makaha can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Makaha may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Makaha offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.