Anxiety affects over 40 thousand Americans every year and it is the most common mental disorder in the United States. Some of the signs of anxiety disorder include insomnia, chronic worrying, agitation, loss of appetite, confusion, and inability to make decisions. Makakilo City has plenty of great mental health care providers who can help. 

Makakilo City has many lovely parks for you to enjoy, which is good therapy for anxiety. Some of these include Zablan Beach, Makakilo Community Park, A’eola Park, Mehana Neighborhood Park, and Kalaeloa Regional Park. Talk to one of the Makakilo City therapists to see if exercise therapy is good for you. 

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Hyungbum Kang

Clinical therapist offering therapy in HI, Makakilo City
Counselor License Type(s): LCSW,MAC,MA
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesCareer difficulties
3 years of experience

I am a clinical social worker licensed in Hawaii with over 12 years of counseling experience. I graduated from the Fielding Graduate University and I have worked with various individuals. In my practice, I use flexible, multi-modality approaches of treatment because every individual has different needs and his/her perception regarding happiness varies. Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods My primary approach to treatment uses an integrated therapeutic modality. The treatment modality is based on four dimensions of bio-psycho-socio-cultural health. I will discuss individualized treatment plan in the beginning of the therapy per the need of your priority list. The treatment plan will be uniquely individualized in align with your specific needs My therapeutic approach stands on viewing the discrepancy between the unlimited dimension of the human mind that limits you in time and space. Exploring the world of the human perception appears important to understand ourselves. Thus, on the unlimited and unrestricted perceptual world of human mind I stand, ready to explore the variables with you LICENSING LCSW # 3684 (Expires: 2021-6-30)

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Scott Kilousky

Clinical therapist offering therapy in HI, Makakilo City
Counselor License Type(s): LMFT
AddictionsLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

What ails you? I believe many of our issues stem from a lack of understanding and acceptance. I would like to be able to provide a space in which you can explore and reflect on the experiences that have brought you to seek help. I take a non directive, collaborative approach incorporating person centered, existential, interpersonal, and harm reduction philosophies. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts

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Cherie Felzer

Clinical therapist offering therapy in HI, Makakilo City
Counselor License Type(s): LMFT
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years of experience

Life is a journey of continually coming home to ourselves. Come home to yourself. to your soul. I have spent the last 20+ years working and playing with conscious personal growth, traversing pathways of dark and light, with 15+years of dance and movement meditation as my main spiritual practice. Throughout many years of traveling, I have learned so much from life, different cultures, and teachers of indigenous traditions, and finally, moved to the bay area in 2007 to pursue graduate studies in somatic counseling psychology, and complete licensure in Marriage and Family Therapy. Since moving to the bay area, I have deepened my relationships with movement, worked somatically with elders living with dementia, business and law students, women in recovery, war veterans, rites of passage with youth and in nature with children. It has been through these lenses that I learned the most about how to be with, accept, and move through stuckness, struggle, and transition. My personal experiences all inform me, offering a greater perspective, and are woven together with my training to create a truly unique practice for us to explore together the magic of the healing journey. I offer this wisdom and experience to you, from my own struggles, so that you know you don't have to do this alone. In a session, I will be your companion as we explore together the best way for you to move forward. I offer a calm, solid presence and reverence & joy for life, inviting and supporting you to be with and move through stuckness, struggle and chaos, inspiring and guiding you to listen to your body & connect to yourself, others & the earth so that you can find lightness, freedom, and aliveness, and help you live your purpose meaningfully in the world with integrity and authenticity! I am here to remind you of your deep connection to the earth, so that it may be a resource for you in times of need, holding you and guiding you, teaching you how to be gentle with yourself. It would be an honor to be a companion along your path. You have the map. I can help you read it.

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Karma Lynn Carpenter

Clinical therapist offering therapy in HI, Makakilo City
Counselor License Type(s): LCSW, NCG, LMT, RYT, CAcT
Trauma and abuseIntimacy-related issuesParenting issuesCareer difficultiesCoaching
34 years of experience

Specializing in Therapists, Legal Professionals, Healthcare Providers, Military, Clergy Providing support with Relationships and Goal-setting as you navigate quality of life. It takes courage to focus on solutions. I am here to empower your ability to make decisions to help yourself and your family. My approach is to view challenges thru the lens of your values and beliefs. Whether or not your Situation requires a diagnosis, you’ll receive Support that moves you forward. We may be a good team if you are facing: • compulsive eating, medical obesity • chronic pain or illness • caring for an aging parent or disabled child or both • inter-faith family gatherings or workplace • sensory processing disorder or autism • caring for someone who is dying Expertise • Impaired Professionals • Religions Sexual Abuse • Music therapy, Nutrition, Garden therapy, Assistance Dogs

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Christine Bush

Clinical therapist offering therapy in HI, Makakilo City
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

I am a Licensed Professional Counselor with over 10 years of clinical counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and esteem and confidence challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a very positive person who believes people CAN change and find the purpose in their lives. It takes courage to seek a more fulfilling and happier life and all it takes is that first step. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Heather Oreta

Clinical therapist offering therapy in HI, Makakilo City
Stress, AnxietySelf esteemDepression
29 years of experience

I am recently licensed as a Licensed Clinical Social Worker (LCSW) in Hawaii with over 29 years of professional work experience in a non-profit and in the public sector. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alexa St. Martin

Clinical therapist offering therapy in HI, Makakilo City
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
3 years of experience

I am a Licensed Clinical Social Worker with nearly 10 years of experience providing therapeutic services to populations across Hawai'i. I have worked in a variety of settings to provide youth, couples, and families with the support they seek to make meaningful changes in their lives. I strive to create an environment of safety and security for my clients by forming a strong, therapeutic alliance, and am committed to earning both your trust and your respect. I look forward to hearing your story and forging a path forward, together.

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Dr. Marnie Richard

Clinical therapist offering therapy in HI, Makakilo City
Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
8 years of experience

I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melanie James

Clinical therapist offering therapy in HI, Makakilo City
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I am a licensed psychotherapist with 7 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes , motivation, self esteem & confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Whitney Hermonstine

Clinical therapist offering therapy in HI, Makakilo City
Stress, AnxietySelf esteemCoping with life changesADHD
5 years of experience

I’m a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. As a Christian, Afro-Caribbean woman (she/her), I bring a rich and diverse perspective to my practice. I specialize in guiding individuals through life transitions, such as changing careers, becoming a caregiver, venturing into entrepreneurship, and navigating change. I offer both faith-based and non-faith-based therapy, tailored to your personal beliefs and needs, in a safe and non-judgmental environment. In our sessions, you will find a compassionate and supportive space where we can work together to build resilience, develop coping strategies, and foster a sense of hope and empowerment. Seeking help is both courageous and commendable. Allow me to walk alongside you, offering support and guidance as you navigate the changes and challenges of life. Schedule your next session today! https://www.rbdtherapy.com

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How to find a therapist for counseling in Makakilo City

Finding the best therapist close by in Makakilo City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Makakilo City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Makakilo City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Makakilo City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Makakilo City region and in the state of Hawaii. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Makakilo City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Makakilo City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Makakilo City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Makakilo City, elsewhere in Honolulu, or in the greater state of Hawaii. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Makakilo City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Makakilo City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Makakilo City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Makakilo City may not take health insurance, some in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Hawaii you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Makakilo City online therapy platform verified?

Therapists in Makakilo City, Hawaii working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Makakilo City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Makakilo City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Makakilo City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Makakilo City?

One of the potentially rewarding aspects of working with a Makakilo City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Makakilo City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Makakilo City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in HI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96707 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Makakilo City counselor?

Before seeing your Makakilo City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Makakilo City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Makakilo City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Makakilo City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Makakilo City, Hawaii can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Makakilo City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Makakilo City, Hawaii

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Makakilo City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Makakilo City.

Below are some of the zip codes served by BetterHelp therapists in Makakilo City:

96707

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