Therapists in Maunawili, HI

I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, substance use, anxiety, and history of trauma. I use a variety of therapeutic techniques that include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

Aloha, I am a licensed clinical social worker in Hawaii with over 13 years of experience providing therapy and psychoeducation. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, grief and loss, career challenges, self-esteem/confidence, major life changes, physical trauma , and emotional abuse, among others. I have also worked extensively with military and their families and understand the military culture. I use a warm, interactive therapy style. I believe in mutual respect and building trust to facilitate learning new tools, strategies, and ways of thinking to improve your life and empower your future. I combine various approaches like cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy based on your specific needs. Clients have said I make them feel heard and understood. Others have reported appreciating my fair, honest, challenging, yet kind approach. And still others, who were once skeptics, stated our work together turned them into believers that therapy can actually work. If any of this resonates with you, I would be happy to be your partner in change. I look forward to working with you!

I am available for virtual visits with clients in Hawai'i, but personally based in North Carolina. I have worked with adults who present with a wide range of concerns, including anxiety, depression, psychosis, mania, substance use, interpersonal relationship issues, and trauma. I have also worked with clients of varying gender, race, ethnicity, sexuality, socioeconomic status, and education level. If you are interested in working together, then please verify your personal information through Headway.co and we can schedule a 15-minute telephone consultation to see if we would be a good match before beginning our telehealth sessions. My therapy approach is warm and person-centered. I always meet my clients where they are at. I implement multiple treatment modalities, with a dash of humor, and utilize each client’s strengths to identify solutions and guide them to where they want to be. I will accommodate our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and I am proud of you for taking the first step towards change. It would be an honor to assist and support you through the next stage of your life.

I am licensed as a mental health counselor in Hawaii, and have over four years of counseling experience. I enjoy providing counseling services in the local community, with an emphasis on preventative and integrative wellness, normalization of development across the lifespan, cognitive behavior therapy, relaxation training, parent-child interaction therapy, anxiety, ADHD, autism spectrum disorder, family members of people with special needs, occupational counseling and solutions-focused interventions. I also have more than 12 years of experience teaching yoga and mindfulness practices, and I am passionate about helping people discover (or reinforce) tools to improve or maintain their mental, physical and social well-being across the lifespan. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Education, experience, credentials: - Licensed Clinical Social Worker (LCSW) in both Hawaii and Colorado - Alumni of the Sex Therapy and Education Program at the University of Michigan - Have worked in mental health in higher education for the past 8 years - Masters Degree in Social Work from Colorado State University - Member of AASECT (American Association of Sex Educators, Counselors, and Therapists) - Level 1 Gottman Method Training- modality for treating couples/partners Specializations: Sex, Sexuality, Relationships, and Intimacy. Some common issues that clients may find themselves seeking support for include: - Desire or arousal (sometimes referred to as high/low sex drive) - Sexual functioning: pain with sex, premature ejaculation, delayed ejaculation, erectile dysfunction, vaginismus, dyspareunia - Fetishes or sexual interests - Kink and/or BDSM - Polyamorous relationships or consensual non-monogamy - Infidelity or cheating - Gender identity and exploration - Sexual orientation and exploration - Sexual trauma - Out of control sexual behavior (or sometimes referred to as sex addiction) Therapy Approach: Talking about emotions (especially when related to sex, sexuality, relationships, and intimacy) can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding our well-being (and sexuality). These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. You are, and have always been, the expert of your own experience. Even if it might not always feel like it, you already hold all the answers to your own self-discovery & growth. As your therapist, I would love to come alongside you to support & guide you in the process of your healing, growth & self-fulfillment.

I am a Licensed Marriage and Family Therapist in Hawaii with 14 years of professional experience. Throughout my career, I have worked with individuals of all ages, from young children as young as five years old to middle school-aged children (i.e., 11 - 14 years old), adolescents (i.e., 14 - 19 years old), and adults of various ages. I have worked in the helping profession, in one capacity or another, since 1996. I have worked in both private (non-profit) and public settings. “The Conversation” in Sessions I firmly believe in " the conversation" and, in my way, demystifying the counseling/therapy session while acknowledging the client's individual experience. The hope is to provide a non-judgmental, honest, virtual environment for the client to share their story. Here in Hawaii, we refer to the "conversation" as a "talking story." YOU (the client) are the expert on your life story, and whether you know it or not, YOU (the client) possess the strengths that will assist you in overcoming your present challenges--I am here to help. My "Systemic Perspective” My specific license (i.e., Marriage and Family Therapist) may suggest I exclusively work with marital couples and families. Most of my experience is with providing counseling/therapy to individuals. I review an individual's case and what brought them to counseling/therapy through a "systemic" perspective. A "systemic" perspective refers to the individual's relationship with others in different aspects of their life, i.e., work, family, social, and personal life, and the possible influence it may have on that individual's current attitudes, habits, and behaviors. The "systemic" perspective may appear broad on the surface; however, it is just the starting point or what I refer to as a "blank canvas” for an individual to fill with their personal experiences during sessions. The Approach and Process in Sessions During my counseling/therapy sessions, I aim to create a dynamic process of sharing, exploration, and learning. I adopt a strength-based and pragmatic approach that focuses on identifying general themes and specific details behind the client's current situation that initially brought them to counseling/therapy. This initial process of sharing includes the client telling their story relative to their "presenting concern(s) and possibly conveying their ideal and realistic outcomes. The primary goal is to develop relative goals and direction for future sessions by identifying "exceptions" or instances within the client's life where their "presenting concern(s)" did or did not occur. Clients may need to recall specific details of these occurrences, such as the people involved, location, time of day, and period in their lives (past, present, or future), which can sometimes be a challenging and emotional experience. If a specific memory becomes especially difficult, the client may want to take a break, stop altogether, or shift the conversation to another topic--the client decides when they are ready to talk about a particular situation. Assignments and Resources The BetterHelp platform provides resources such as worksheets, access to and use of an online journal, and, in some cases, informational videos. I understand that people have their daily lives and that their time is at a premium; therefore, rest assured, I am judicious regarding worksheet assignments, whether they are requested to be completed or just reviewed. If clients feel comfortable doing so, I recommend using the journal function if they are inclined to do so. The first step to seeking a more fulfilling and happier life takes courage, a level of commitment, and a willingness to explore the unfamiliar. I and other therapists on this platform are here to support you in this process. .

I am licensed clinical social worker in Hawaii with 3 years of professional work experience. I have experience in helping clients solution focused therapy with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Hawaii with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Aloha! I'm a Licensed Marriage & Family Therapist here to help you get to the best version of yourself! If you're looking for a safe space to talk to someone and heal, I am here for you. I can help support you if you are experiencing overthinking patterns or negative emotions. It can be tough to go through these situations alone. If your goal is to have more positive thinking and gain tools for a healthier mindset, I would love to work with you. If you've never tried therapy before and want to get started, it can be a great experience for you to process your emotions safely.