Therapists in Waipahu, HI

Aloha and Welcome! I am licensed in Hawaii as a Mental Health Counselor (MHC), and hold a master's degree in Counselor Education from the University of Alaska, Anchorage. I began working in the mental health field in 2007. I believe the key to counseling is in developing a trusting relationship where people feel safe and respected. I help individuals identify what behaviors they engage in that are helpful and which behaviors they would like to change. I use cognitive behavior and mindfulness strategies to help individuals learn how to notice their automatic thoughts and emotions without judgement allowing them to take a step back and unpack their state of being. I aim to help individuals learn to accept and feel compassion for themselves so that they can set goals with clarity and move through life with purpose. I have worked in many settings since beginning in the counseling field including: Inpatient treatment for teens, group homes for adults, community support for young adults in the justice system, and school based behavioral health. I believe all individuals have the capacity to improve their quality of life from where they currently stand no matter the circumstances. As your therapist I aim to be that person who helps you see the path and supports you in taking steps forward. I firmly believe that small steps taken one at a time generates a momentum that makes reaching goals and fulfilling dreams feel attainable.

I am a licensed Marriage and Family Therapist and a Certified Substance Abuse Counselor in Hawaii. I have over 10 years of experience working in the mental health and substance abuse field. My clinical experience includes working in various settings with a diverse population. I have experience working with trauma survivors, individuals coping with PTSD, addiction, anxiety, and depression. I believe that therapy is a journey. A journey to foster growth, one's true sense of self and purpose. I work collaboratively with you, helping to find solutions, identify strengths, and adjust to life transitions. I utilize a blend of family systems, experiential, cognitive, and solution-focused therapies to work toward your goals. Allow me to be a part of your journey!

I am licensed in both Washington and Hawaii with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! My name is Nina and I was born and raised in Hawaii. I am a Licensed Mental Health Counselor and have 7 years of professional work experience. I have had a lot of experience working with people with Eating Disorders, having recovered from one myself after many years of trying. After overcoming this challenging experience, I developed a passion to work with others experiencing similar difficulties; because I know first-hand, how hard it was. In addition, I also have had experience working with people who struggle with Anxiety, Depression, OCD and a variety of other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. I understand that reaching out for help is hard and I acknowledge that; and will try my best to make it as least scary as possible. It takes courage to seek out a more fulfilling and joyful life and to take those first steps towards lasting change. I am here to support & empower you in that journey, if you will allow me! :)

The methodologies I use in practice are fairly common throughout the therapeutic community. Perhaps my main focus is on DBT or dialectic behavioral therapy. I believe that DBT is extremely helpful in managing intense emotions, In navigating social relationships. DBT works with a variety of disorders to include anxiety, depression, depression common suicidal ideation. Because DVT includes CBT or cognitive behavioral therapy, it is also very impactful in assisting people who have been traumatized either through childhood or through recent events. This provider resides in Hawaii. My approach There are times when humanistic modality is helpful. Maslow's hierarchy of human needs. Roger's notion of the self, or self-concept. I believe that each person has the answer to their maladies. Our work is to help them find those answers. However, perhaps the most frequent humanistic modality used by me is Roger's unconditional positive regard for each patient/client. I work without judgment. I rarely if ever use psychoanalytic methodologies because they are beyond my training and scope of services. However, I have used, successively, psychodynamic methodologies that allow patients/clients some access to the subconscious through guided meditations, Inner Child Work, art, and sand tray therapy. My focus I have been practicing here in Hawaii for 29 years I've worked very closely and intimately with local families and individuals, with military families and individuals, severely mentally ill individuals, individuals who have been traumatized by sexual abuse, members of the L GBTQ+ community, And with folks who just need a little help or guidance in getting their lives headed in the direction they wish. I currently work with individuals. My communication style I hope to create a professional but relaxed tone, where both you and I can speak freely and honestly. I am very easygoing, not likely to tell you what you should do, and practice unconditional patient regard. My journey to mental healthcare When I first got my Master of social work degree, I worked in counseling units and found that I had a true love for practicing clinically. It was then that I decided to get the supervision needed to get my clinical license. I do this work because there's nothing more satisfying to me than watching people get well. My goals for you I work w/ clients to articulate their goals, and then, together, we develop objectives or steps to attain that goal. My first session with you The first session is fairly casual. Discuss the meaning of confidentiality and areas where that can be broken. Important for this provider to hear from the patients themselves what brings them in this day You can expect that there'll be questions back and forth just for clarification, and being as what you would like to have is a goal or outcome of this therapeutic relationship. Sessions usually run about 45 to 50 minutes. That gives me time to prepare for my next client.

I am licensed in California and Hawaii with 25 years of professional work experience. I have experience in helping clients manage/and improve issues related to stress, anxiety, depression, coping with addictions, motivation, self esteem, & confidence. I believe that you are the expert of your story and am here to help you tap into your many strengths to better navigate the difficulties you are experiencing. You have already taken a big step in the direction of healing by reaching out for help. I wish for you moments of happiness, safety, and wellness during this time. Hope heals.

I am licensed in Hawaii with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Hawaii with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Hawaii with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Hawaii with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, depression, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.