Psychologist Stephanie Frey providing different types of therapy in Albia

Stephanie Frey

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years offering treatment

Hello! My name is Stephanie and I'm a Licensed Mental Health Counselor in the state of Iowa. I have practiced therapy for approximately 5 years, and have 8 years of experience in the mental health field. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as anxiety disorders, depression, ADHD, PTSD, self harming behaviors, relationships, motivation, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you. I enjoy helping individuals of all ages, and have experience working with children ages 6 and up, as well as teens, adults, and families. I also have experience with dual diagnosis and crisis intervention. I generally use a cognitive behavioral (CBT) approach, however I implement a variety of treatment modalities including person-centered, strength-based, and mindfulness. I want to make sure you get what you need out of this experience, and we will work together to help you reach your goals. Thank you for considering me as the person to help you on your journey, I'm excited for the opportunity to work with you!

Psychologist Adam Dollen providing different types of therapy in Albia

Adam Dollen

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionADHD
10 years offering treatment

Adam is a Licensed Mental Health Counselor in the State of Iowa as well as a nationally board certified counselor. Adam holds Master’s degree in Clinical Mental Health Counseling from Walden University. Adam’s experience includes working for CommonSpirit Health, Jackson Recovery Centers as an addiction counselor, Families First of Western Iowa as an in home behavioral skills specialist, Gerard of Iowa as a counselor on an adolescent inpatient unit, and has served as a minister for over 25 years. He has been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, and Motivational Interviewing. In his personal time, he enjoys traveling and spending time with family.

Psychologist Nicole Wells providing different types of therapy in Albia

Nicole Wells

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
11 years offering treatment

I am licensed in Iowa and Nebraska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Connie Seth providing different types of therapy in Albia

Connie Seth

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
30 years offering treatment

I am licensed in Iowa with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mary McLaggan providing different types of therapy in Albia

Mary McLaggan

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
20 years offering treatment

I am a Licensed Professional Counselor in Texas, with 20 years of professional experience. I have experience in helping clients with ADHD, stress and anxiety, as well as depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step in seeking a happier and more fulfilling life takes courage. I am here to support you in that process.

Psychologist Ashley Bartenhagen providing different types of therapy in Albia

Ashley Bartenhagen

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years offering treatment

I am licensed in Iowa with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Scott Wilson providing different types of therapy in Albia

Scott Wilson

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in Colorado, Iowa, Kansas, and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, depression, and certain personality disorders. Taking the step to enter therapy is an act of courage and self-care. Specifically, embracing your emotions and accepting them as part of your whole life is vital to personal health and growth. Further, seeking therapy provides opportunities to improve psychological flexibility, gain confident behavioral changes, and better align your personal values and goals.

Psychologist Elizabeth Stone providing different types of therapy in Albia

Elizabeth Stone

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
11 years offering treatment

Whether it is a single event or a life time of struggles, our thoughts and emotions can become so overwhelming that every day tasks are difficult to complete. For some, it is hard to reach out for help but once you have taken the first step of acknowledging you need help and you cannot do it alone, the journey of emotional healing begins. It is learning to confront life's adversities rather than allowing them to define you. It is a journey of self-discovery, self-awareness, and learning to trust intuition while building inner strength to embrace and love who you are. As your therapist, I will walk that journey with you. I use a trauma-informed, strengths-based approach as well as Cognitive Behavioral therapy, however, I adapt interventions to meet clients' needs. I also apply a holistic approach with Mindfulness-based practices to integrate the mind-body connection.

Psychologist Cynthia Lawson providing different types of therapy in Albia

Cynthia Lawson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
4 years offering treatment

I am a U.S. Army veteran who has become a licensed clinical social worker or LCSW in Texas with 4 years of professional work experience. I am also licensed in both Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I spend my time between TX, IA & SD. My bachelor's degree is in health science. I have my first master's degree in criminal justice, the second master's degree in social work, and my third master's degree is in public administration. I have experience in helping clients with stress, ADHD, anxiety, trauma and abuse, depression, coping with life changes & many other concerns. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set. Kudos to my fellow veterans, first responders & medical professionals out there, thank you for your service. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Life can be prickly like a cactus, sometimes we need help to navigate times where we get stuck. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tiffany Blevins providing different types of therapy in Albia

Tiffany Blevins

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years offering treatment

Are you needing some support or feeling overwhelmed right now? Do you need to talk through some specific challenges? We can work together to manage the challenges you are experiencing now and find a better way than just struggling to get by. I am a licensed clinical social worker in Kansas, Iowa and Colorado with over 20 years of experience working with adults and children struggling with anxiety, depression, trauma and grief/loss. With Online therapy, we can meet in the comfort of Your home or wherever you are. Imagine a life where these challenges don't hold you back and you are able to look at different options and perspectives that can help you feel more comfortable and confident in your life. We will work together to discover next steps to empower you and bring changes for an improved life.

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Types of therapists available to clients in Albia

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Albia that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Albia available through BetterHelp are accredited to help individuals and couples. Albia therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Albia therapists are trained in any type of therapy in the Albia region and in the state of Iowa.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Albia can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Albia may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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