Therapists in Ames, IA
Therapy can be a way for you to take charge of your mental and emotional health. Through sessions with a licensed mental health counselor or therapist, you can gain practical tools to foster personal growth and overall life satisfaction. A therapists caring and compassionate counseling process can also give you the clarity and insight you need to to start creating the life you want.
Therapists and other healthcare providers can offer specialized support for individuals of all ages. Teenagers, the elderly, or adult individuals can benefit from unique therapy sessions, suited to their needs. While a child and family psyhcologist can help your child overcome behavioral issues, a psychotherapist can offer you support and treatment for issues related to a medical condition, or a professional in social work can help your family during difficult times.
If you’re seeking a therapist, Ames, IA, has a variety of online options available. Clear Brook Counseling Professionals is one platform that offers quality professional counseling services in Des Moines and Ames, IA, allowing you to schedule appointments with knowledgable, compassionate therapists. Online therapy allows you to book appointments at your own convenience, depending on your day-to-day life. You can receive the guidance and support of a therapist from the comfort of your home, while cooking with a family member, or going on a walk. The accessibility of online therapy fosters both individual and community mental health.
If you’re looking to begin therapy, you can explore some of the therapists below that offer quality online services in your area. Explore their profiles and see if any of them are a good fit for you.
Anna Murphy
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment
Hello! My name is Anna and I am a licensed mental health counselor in the state of Iowa with over five years of experience providing therapy services. Prior to and including these last nine or so years I have worked in various settings including psychiatric hospitals, schools, community mental health centers, and private agencies. I have experience with a wide variety of populations and ages ranging from three years old to geriatric. I have experience with persistent/chronic mental illness, life transitions, trauma, mood disorders, anxiety disorders, personality disorders, substance use, DHS involvement, codependency, grief and loss, and with individuals who are struggling with managing their emotions. I received my Bachelors degree from the University of Iowa with majors in Psychology and Studio Arts, and a minor in Sociology in 2012. I then graduated from The college of New Rochelle in New Rochelle, New York with my Masters of Science in Art Therapy and Counseling in 2015. My approach to therapy is warm, interactive, and client centered. I believe individuals are experts on their stories and experiences and I am here to empower and support you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles: trauma-informed, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused. I also enjoy utilizing expressive therapy modalities if client's are open to these experiences.
Patricia Miller
Clinician
License Type(s): LCPC,LMHC,CCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
29 years offering treatment
If you are reading this bio, you're looking for some support, help, healing, guidance or just someone who is very good at listening. I have been a professional clinical counselor for over 25 years. Prior to becoming a behavioral health professional, I excelled in business leadership in a variety of fields. I have lived in the southern states and mid-west states my entire life. My approach to helping others is positive, encouraging, solution focused, problem solving and crafted to meet the individual client need. The value and benefit of engaging in a trusting, confidential and respectful helping relationship has the potential to meet, and help you overcome, many of your needs.
Kate Alfaro
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseParenting issuesCoping with life changes
14 years offering treatment
I am licensed in Iowa and Illinois with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sarika Griffin
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseAnger managementSelf esteemCoping with life changes
7 years offering treatment
I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation. My therapy style is warm, direct, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment-based, internal family systems, solution-focused, client-centered, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards change. I am here to support and empower you if you are ready to take that step. I look forward to working with you!
Nolan Vitzthum
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment
I am licensed in Wyoming and Iowa with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brenda Ticknor
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years offering treatment
I am licensed in Iowa and Nebraska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Harrington
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years offering treatment
I am licensed in Texas and Iowa with 7 years of clinical counseling experience, and 14 years in the mental health field. I have experience in helping clients with stress and anxiety, depressed mood, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jennifer Ruden
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepression
11 years offering treatment
I am licensed in Iowa with over10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lance Lashley
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesBipolar disorderDepression
6 years offering treatment
I am licensed in Iowa and New Mexico and have 5 years of professional work experience. I like helping clients who are dealing with anxiety, depression, Borderline Personality Disorder, lgbtq+ related issues, relationship issues, and/or Bipolar Disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Toni Elliott-Boulter
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
15 years offering treatment
I am licensed in Texas, Arizona, and Iowa with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to have a balance of empathy, proper assessment, support and a little humor sometimes too. I feel a good rapport is of utmost importance. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
Find a therapist serving clients in Iowa
What types of therapists are available to clients in Ames?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ames that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ames available through BetterHelp are accredited as psychologists to help individuals and couples. Ames therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ames therapists are trained in any type of therapy in the Ames region and in the state of Iowa.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Ames can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ames may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Ames offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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