Therapists in Ames, IA
Therapy can be a way for you to take charge of your mental and emotional health. Through sessions with a licensed mental health counselor or therapist, you can gain practical tools to foster personal growth and overall life satisfaction. A therapists caring and compassionate counseling process can also give you the clarity and insight you need to to start creating the life you want.
Therapists and other healthcare providers can offer specialized support for individuals of all ages. Teenagers, the elderly, or adult individuals can benefit from unique therapy sessions, suited to their needs. While a child and family psyhcologist can help your child overcome behavioral issues, a psychotherapist can offer you support and treatment for issues related to a medical condition, or a professional in social work can help your family during difficult times.
If you’re seeking a therapist, Ames, IA, has a variety of online options available. Clear Brook Counseling Professionals is one platform that offers quality professional counseling services in Des Moines and Ames, IA, allowing you to schedule appointments with knowledgable, compassionate therapists. Online therapy allows you to book appointments at your own convenience, depending on your day-to-day life. You can receive the guidance and support of a therapist from the comfort of your home, while cooking with a family member, or going on a walk. The accessibility of online therapy fosters both individual and community mental health.
If you’re looking to begin therapy, you can explore some of the therapists below that offer quality online services in your area. Explore their profiles and see if any of them are a good fit for you.
Jonni Lukenbill Bowles
Clinician
Mental Wellness Specialties: LGBTTrauma and abuseGriefCareer difficultiesCoping with life changes
10 years offering treatment
I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jonathan Winston
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marcella Aronson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
10 years offering treatment
I am licensed in Iowa with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christy Carter
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
20 years offering treatment
I am licensed in Illinois, Iowa and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career changes, end-of-life, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Eric Mason
Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseAnger managementSelf esteem
13 years offering treatment
I am a Licensed Clinical Social Worker in Nevada, Nebraska, and Iowa with over 9 years experience working in substance abuse therapy and over 5 years experience in mental health therapy. I have worked with children, adolescents, adults, and the elderly with an extensive range of concerns including depression, anxiety, anger management, victims of crime, trauma, physical abuse, sex abuse, and LGBTQ issues. I have also helped people who have experienced incarceration and perpetrators of physical abuse. I completed my undergraduate degree in Psychology with a minor in addiction studies at Nevada State College in 2011. I continued my education and completed my masters degree in Social Work at the University of New England in 2015. My counseling approach is inviting, warm, and interactive. I believe in meeting clients where they are at with respect, compassion, and empathy. My approach combines motivational interviewing, cognitive-behavioral, solution focused, psychodynamic, humanistic therapy.
Thomas Loney
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
13 years offering treatment
I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elizabeth Stone
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
11 years offering treatment
Whether it is a single event or a life time of struggles, our thoughts and emotions can become so overwhelming that every day tasks are difficult to complete. For some, it is hard to reach out for help but once you have taken the first step of acknowledging you need help and you cannot do it alone, the journey of emotional healing begins. It is learning to confront life's adversities rather than allowing them to define you. It is a journey of self-discovery, self-awareness, and learning to trust intuition while building inner strength to embrace and love who you are. As your therapist, I will walk that journey with you. I use a trauma-informed, strengths-based approach as well as Cognitive Behavioral therapy, however, I adapt interventions to meet clients' needs. I also apply a holistic approach with Mindfulness-based practices to integrate the mind-body connection.
Whitney Wanderscheid
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionADHD
8 years offering treatment
My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou
Emberly Lashley
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment
I am licensed in Florida and Iowa with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am excited to help you on your journey.
Debra DeMinck
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
33 years offering treatment
“Challenges are what make life interesting; overcoming them is what makes life meaningful.” --Joshua J. Marine Hello! My name is Deb and I am a Licensed Professional Clinical Counselor in Idaho, Iowa, Kansas, Minnesota, North Dakota and South Dakota with 33 years of professional work experience. My experience covers a spectrum of clients and settings, ranging in age from preteens to “mature” adults; I have provided therapy in day treatment facilities, schools and colleges, community agencies, and in private practice. I blend a variety of interventions and theories to adapt to your specific needs and goals: Dialectical Behavior Therapy (DBT) to teach skills in distress tolerance, interpersonal relationships, mindfulness, and emotion regulation and Cognitive Behavioral Therapy (CBT) to help clients become aware of unhelpful thought patterns and to create new cognitions and behaviors. I also have advanced training and experience in numerous other modalities such as Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Person Centered Therapy, Cognitive Processing Therapy (CPT), Solution-Focused, and Rational Emotive Behavior Therapy (REBT). My therapy style is non-judgmental, supportive, and compassionate. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will encourage you to recognize and build on your strengths and successes to improve your emotional well-being and find purpose and joy in your life. My ultimate goal is to help you determine what you want your life to look like and then take the steps to get there. We all deserve to live the life that matters to us!
Find a therapist serving clients in Iowa
What types of therapists are available to clients in Ames?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ames that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ames available through BetterHelp are accredited as psychologists to help individuals and couples. Ames therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ames therapists are trained in any type of therapy in the Ames region and in the state of Iowa.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Ames can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ames may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Ames offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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