Therapists in Cedar Rapids, IA
If you’re looking for individual counseling with a therapist in Cedar Rapids, IA, you can meet with one in person or use an online platform like BetterHelp. With BetterHelp, adult clients can meet with a compassionate licensed mental health professional for a personalized approach to treatment and attend sessions from the comfort of their homes at a time that works for their busy schedules.
Mental health counseling can help you learn to manage the symptoms of a range of mental health conditions. A therapist can help you explore areas for growth, learn to move forward from past experiences, and focus on strengthening authentic relationships. Your therapist will use a therapeutic approach that they feel is best for your needs, whether that’s eye movement desensitization and reprocessing for trauma or person-centered therapy that empowers you to use your innate ability to find solutions in your own life.
Connect with a Cedar Rapids-based counselor below to learn more about this empathetic approach to therapy.
Gina West-Hendrickson
Clinician
License Type(s): MS,LMHC,RPT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepression
16 years offering treatment
Hello. I am a licensed mental health counselor in the state of Iowa. I have over 16 years of experience working with individuals of varying ages to overcome everyday life challenges. I have experience with those struggling with depression, anxiety, /trauma, family and/or parenting issues as well as relationship and career concerns. My treatment approach is open and honest. I will incorporate cognitive-behavioral , rational-emotive and client centered approaches with skill training in mindfulness activities to help clients feel more grounded and calm. However, I am always focused on what the needs of the client are and will individualize to the clients specific needs. I do have specialized training in EMDR and Play therapy techniques. EMDR is a treatment for trauma related issues and Play therapy techniques involve utilizing play as a way to process through feelings and trauma.
Stacey Langley
Clinician
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment
Hello! My name is Stacey and I am a Licensed Independent Social Worker with over eight years of experience providing therapy services. Prior to that, I have worked with individuals and families as a behavioral health intervention specialist and a domestic abuse advocate. I primarily work with clients who are experiencing depression, anxiety, relationship issues, parenting challenges and/or struggling with managing emotions, stress, and anger. I received my undergraduate and masters degree in Social Work at the University of South Dakota. My approach to therapy is warm, interactive, and client centered. I consider the client/therapist relationship to be one of the most important things in counseling. I believe clients are the experts on their lives and I am here to support and empower you. I aim to assist clients in learning the strategies and coping skills best tailored to their individual situation. I draw my approach from a combination of styles; trauma-focused, solution focused and cognitive behavioral therapy.
Kathee Foxan
Clinician
License Type(s): LISW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years offering treatment
I am a Cognitive Behavioral Therapist with experience working as a professional therapist in the state of Iowa for the last fourteen years, counseling clients with concerns regarding mood, anxiety, anger based, and personality disorder symptoms. I have worked as a therapist in a community mental health center for the last thirteen years and as a therapist to residents in nursing home settings four the last six years. In my thirteen years of experience, I have counseled people of all ages, stemming from the age of three, to my oldest client, aged ninety-three. I work with a particularly large amount of people in oppressed situations, including those struggling with; poverty, substance abuse/addiction, history of trauma, legal involvement, people of color, and those struggling with the loss of independence.
Katie Obert
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years offering treatment
I am licensed in Iowa and Missouri with 7 years of therapeutic work experience and over 19 years in the human service field. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes bravery and courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Smentek
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment
Hello! I’m Jennifer, a LISW in Iowa with over 25 years of professional social work experience. I am passionate about creating a safe, nonjudgmental space where you can explore your emotions, gain insight, and build resilience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. My approach is strengths-based and solution focused while integrating Cognitive Behavioral Therapy and mindfulness techniques to create a personalized plan that works for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dijana Dugalic
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years offering treatment
I am licensed in Iowa, with 8 years of experience. I enjoy helping clients with a variety of concerns, including: stress, depression, anxiety, trauma/abuse, suicidal ideation, anger or emotion management, and difficult life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I look forward to learning more about you and helping you achieve your goals. Taking the first step to sign up for therapy takes courage and now we can work on getting you feeling better.
Victoria Bartholomew
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years offering treatment
I am licensed in Kansas, Missouri, Florida, Iowa, Illinois, Texas and Tennessee, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're willing to work hard make the changes, I am here to cheer you on!
Cynthia Mitchell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years offering treatment
Welcome! I'm Cyndi Mitchell, and I'm honored to join you on your journey toward healing and growth. Here's a bit about who I am and how I work: I am a licensed/certified LMHC therapist with 4 years of experience in CBT, DBT, Art Therapy and Holistic type approaches. I earned my Master's degree in Clinical Counseling from Bellevue University and have since dedicated myself to helping individuals navigate life's challenges with compassion and understanding. My approach to therapy is rooted in multiple different modalities because I believe in meeting my clients where they are. I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I specialize in working with anxiety, depression, ADHD, suicidal ideation, trauma, couples, adolescents, and families; just to name a few. Whether you're facing a specific challenge or seeking personal growth, I'm here to support you every step of the way. I try to create a relaxed and comfortable atmosphere for my clients, because I understand the uncomfortable feelings that trying out therapy can create. My goal is to help my clients find the path that they are wanting to travel down, and help them create goals and skills to be able to achieve them. My job isn't to judge or tell my clients what to do, just be there for them in the manner that they need. Outside of therapy, I'm passionate about developing my non-profit, reading, art, music, riding motorcycles and my family. These experiences inform my practice and enrich our therapeutic journey together. I believe that therapy is a collaborative process, and I am committed to continuously expanding my knowledge and skills to better serve my clients. I regularly participate in continuing education and professional development opportunities to stay abreast of the latest research and best practices in the field. Thank you for considering me as your therapist. If you have any questions or would like to schedule a session, please don't hesitate to reach out. I look forward to the opportunity to work with you and support you on your path to healing.
Denise Thelander
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
3 years offering treatment
I am a licensed professional in Iowa with three years of experience. Specializing in body-based trauma therapy, I take a trauma-informed approach. I work with a variety of issues, including special needs, depression, anxiety, anger management, trauma, grief, and stress management.
Hannah (Snyder) Rangel
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
3 years offering treatment
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Iowa
What types of therapists are available to clients in Cedar Rapids?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cedar Rapids that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cedar Rapids available through BetterHelp are accredited as psychologists to help individuals and couples. Cedar Rapids therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cedar Rapids therapists are trained in any type of therapy in the Cedar Rapids region and in the state of Iowa.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cedar Rapids can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cedar Rapids may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cedar Rapids offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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