If you’re looking for individual counseling with a therapist in Cedar Rapids, IA, you can meet with one in person or use an online platform like BetterHelp. With BetterHelp, adult clients can meet with a compassionate licensed mental health professional for a personalized approach to treatment and attend sessions from the comfort of their homes at a time that works for their busy schedules. 

Mental health counseling can help you learn to manage the symptoms of a range of mental health conditions. A therapist can help you explore areas for growth, learn to move forward from past experiences, and focus on strengthening authentic relationships. Your therapist will use a therapeutic approach that they feel is best for your needs, whether that’s eye movement desensitization and reprocessing for trauma or person-centered therapy that empowers you to use your innate ability to find solutions in your own life.

Connect with a Cedar Rapids-based counselor below to learn more about this empathetic approach to therapy.

Psychologist Amy Louis providing different types of therapy in Cedar Rapids

Amy Louis

Clinician
License Type(s): MSEd,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
18 years offering treatment

Hello, I'm Amy, I have been a licensed mental health counselor in Iowa for over a decade, was lucky to be prepared for the license by an amazing graduate program in counseling psychology. Since grad school I have worked with many clients and their families helping them reach their goals and overcoming struggles with anxiety, depression, relationship issues, trauma, abuse, health issues, loss, body image, identity, confidence and the things in life that beat us up. I am a positivity based therapist that will meet you where you are at and help you get where you want to be. I use pieces of many therapeutic approaches however I like to call it you centered, finding what best works to help you get to your balance and move forward. One of my mantra's is enjoy, and to enjoy we need to get into our lives and live. I want to help you enjoy and live! This is about you, the time is now to live the life you want. I look forward to working with you!

Psychologist Lydia Frazier providing different types of therapy in Cedar Rapids

Lydia Frazier

Clinician
License Type(s): LISW,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years offering treatment

I specialize in issues related to depression, anxiety, current or past trauma, and the impact of these on your life today. I work primarily with adolescents and young adults. I will always use an eclectic and individualized approach to treatment, drawing from many modalities such as mindfulness, interpersonal, trauma or solution focused, and will adhere to a strengths based model to move you through challenging times. I will use a holistic lens when hearing your story. We can explore how family of origin, chemistry, sleep patterns, diet, and movement impact you today, and then create a vision and plan for living the authentic life you crave. It takes courage to seek and accept help and change, and I am excited about the opportunity to be on this path alongside you!

Psychologist Jennifer Ruden providing different types of therapy in Cedar Rapids

Jennifer Ruden

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepression
11 years offering treatment

I am licensed in Iowa with over10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist James Judkins providing different types of therapy in Cedar Rapids

James Judkins

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
36 years offering treatment

I am licensed in Iowa with over 37 years of professional social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jessica Bates providing different types of therapy in Cedar Rapids

Jessica Bates

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in North Carolina and Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mary Ruhland providing different types of therapy in Cedar Rapids

Mary Ruhland

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years offering treatment

I am licensed in Iowa and South Dakota with 30 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Thank you for considering my service, I look forward to the opportunity to work together and support you on your path to wellness.

Psychologist Marcella Aronson providing different types of therapy in Cedar Rapids

Marcella Aronson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
10 years offering treatment

I am licensed in Iowa with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Larry Jackson providing different types of therapy in Cedar Rapids

Larry Jackson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepression
10 years offering treatment

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Hannah (Snyder) Rangel providing different types of therapy in Cedar Rapids

Hannah (Snyder) Rangel

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
3 years offering treatment

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cynthia Pelton providing different types of therapy in Cedar Rapids

Cynthia Pelton

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years offering treatment

I am licensed in Iowa with 16 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, trauma, abuse, and bipolar disorder. I also have experience working with motivation, self esteem and confidence . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Find a therapist serving clients in Iowa

What types of therapists are available to clients in Cedar Rapids?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cedar Rapids that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cedar Rapids available through BetterHelp are accredited as psychologists to help individuals and couples. Cedar Rapids therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cedar Rapids therapists are trained in any type of therapy in the Cedar Rapids region and in the state of Iowa.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Cedar Rapids can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cedar Rapids may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Cedar Rapids offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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