Christine Ewald
Hello! I am a Licensed Mental Health Counselor and an International Drug and Alcohol Counselor in Iowa as well as a Licensed Professional Counselor in the state of Arizona. I have 20 years of experience in the counseling field, having worked in the school settings, hospital environments, residential treatment centers and outpatient behavioral health clinics. I would describe my style as caring and supportive. I use a combination of different tools and therapies to meet the individual needs of each person that I work with. I view each session like a puzzle as you lay the pieces out there and we work together to put it together in a way that makes sense to you. I use a variety of tools to help you feel comfortable, accepted and understood. I use education, history taking, client centered therapy, family systems theory, narrative therapy and cognitive behavioral therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I believe that you are the author of your life story. I see counseling as a way to help you determine when to close a chapter and when to start a new one. I want to help you on your journey to talk about your options and make changes when you feel the need to gain a new perspective on your journey. Life is not a race, it is a journey, Each of us is simply a work in progress, trying to learn from our past so we can write our best life story. I look forward to working with you and learning your story. Specialties: Depression Anxiety Substance abuse Relationship issues Trauma Transitional Life Changes I have experience in working with Anxiety, Depression, Bipolar disorder, Borderline Personality Disorder, Grief, Eating Disorders, Career/School stressors, coping with life changes, family relationships, codependency, etc. Years of experience 20
Tonya Randolph
I am currently a certified school counselor and I have been a Licensed Professional Counselor (LPC) in Louisiana for the last 3 years. I have over 12 years of experience working with children and families as a school counselor. I have had specialized training in play therapy, bully prevention, applied suicide intervention training (ASIST), and currently hold a tele-mental health certification. I have previously operated a domestic violence crisis line, provided anger management classes for students and parents, and was the coordinator of an afterschool program for middle school students. My counseling style is meeting my clients where they are at present and providing unconditional positive regard. My approach to therapy is client centered, solution focused and cognitive behavioral. I am not adverse to trying new approaches if I feel that it will help my client achieve their goals for counseling. I believe even the strongest people sometimes need extra support. It takes wisdom and courage to ask for help. If you are ready to take the next steps, I will be your partner in building a strong healthy future.
Barbara "Barb" Kroening
Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.
Dr. Daniel Ephraim Pott-Pepperman
I have a doctorate in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the states of Colorado, Iowa, and Washington, and I have worked in it for the past 15 years. In the time I have practiced in Colorado and Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients in identifying their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients select methods of reducing depressive and anxiety symptoms from their brainstorm-generated alternatives. A modality that challenges patients' thoughts and transforms rational concerns into overpowering and irresolvable conflicts. A modality that has given the power to patients to see life through different lenses while empathizing with them; most of these patients are with depressive and anxiety symptoms. Through this modality, patients are assisted in understanding the negative functional consequences of their psychological maladies, and how these maladies are perpetuating self-defeating behaviors, such as social withdrawal, disturbed family and interpersonal relationships. An approach that has helped patients select a few methods of reducing depressive and anxiety symptoms through brainstorm-generated alternatives. An approach that has been used to challenge patients' thoughts and transform rational concerns into overpowering and irresolvable conflicts. Also, I have worked with adolescent and adult patients with serious and persistent mental illnesses, such as schizophrenia and bipolar disorder. I was able to assess and help those patients with traumatic brain injury, neurological diseases, such as multiple sclerosis, Huntington's disease, and all forms of dementias. I have also used several neuropsychological assessments in diagnosing depression, anxiety, traumatic brain injury, and all forms of dementias. Additionally, I have worked with family members to perform capacity evaluations and the completion of a statement of expert evaluation forms for competency hearings. It is important that one recognizes when help is needed to subdue life's challenges. And it is laudable when one actually takes the steps to confront those life's challenges. It is laudable because, in today's society, it is difficult to get to that stage. Thank you for recognizing what it takes to get well emotionally. I am looking forward to serving you.
Jonni Lukenbill Bowles
I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kendra Covington
I am licensed in Iowa with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kelly Kinney
I am licensed in Iowa (LISW) with 22 years of professional experience providing individual therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, and bipolar disorder. I also have significant experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to improve your life through therapy takes courage and I am here to support you in that process. Seeing people change and make progress towards their goals has always been my favorite part of this work.
Barbara Lind
I am licensed in Iowa with 18 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nicole Randel
Welcome! I am a Licensed Independent Social Worker with 10+ years experience in the field. I am committed to creating a safe place for clients to explore themselves, their circumstances, and their experiences. Whatever brings you to therapy, whatever “baggage” you carry, whatever “skeletons” are in the closet, please know that you are welcome here. I have experience working with clients age 4+. My approach is solution focused, trauma informed, and client centered. I enjoy creating a relaxed, safe, and authentic therapeutic environment. If you enjoy dark humor, I’m happy to sprinkle some of that in as well. I have extensive experience working with those employed in emergency services (nurses, medical providers, EMTs, paramedics, etc.) I am also trained in A-TIP (acute traumatic incident processing). Areas of interest include depression, anxiety, chronic health issues, disordered eating, grief/loss, LGBTQIA issues, and first-responder vicarious trauma. It is incredibly difficult to ask for help and I’m glad you’re here. I look forward to being a part of your unique journey. Please don't hesitate to reach out to discuss how I can be of assistance to you throughout this process.
Scott Wilson
I am licensed in Colorado, Iowa, Kansas, and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, depression, and certain personality disorders. Taking the step to enter therapy is an act of courage and self-care. Specifically, embracing your emotions and accepting them as part of your whole life is vital to personal health and growth. Further, seeking therapy provides opportunities to improve psychological flexibility, gain confident behavioral changes, and better align your personal values and goals.
How to find a therapist for counseling in Columbus Junction
Finding the best therapist close by in Columbus Junction can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Columbus Junction that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbus Junction. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbus Junction, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Columbus Junction region and in the state of Iowa. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Columbus Junction or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Columbus Junction therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Columbus Junction area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbus Junction, elsewhere in Louisa, or in the greater state of Iowa. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbus Junction area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Columbus Junction therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Columbus Junction due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Columbus Junction may not take health insurance, some in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Iowa you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Columbus Junction online therapy platform verified?
Therapists in Columbus Junction, Iowa working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Columbus Junction psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Columbus Junction above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbus Junction provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Columbus Junction?
One of the potentially rewarding aspects of working with a Columbus Junction therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Columbus Junction therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbus Junction therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 52738 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Columbus Junction counselor?
Before seeing your Columbus Junction therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Columbus Junction therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Columbus Junction licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Columbus Junction counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Columbus Junction, Iowa can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Columbus Junction has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Columbus Junction, Iowa
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Columbus Junction therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Columbus Junction:
52738