
Shannon Dameron
I am a Licensed Independent Social Worker in Iowa with over 20 years of experience working as a therapist, mentor and coach. I have worked with clients that present with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am also a certified instructor for Adult and Youth Mental Health First Aid, which is a training provided to those interested in helping decrease the stigma associated with mental health. My counseling style is eclectic. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Lacey Schmitt
Hello, my name is Lacey Schmitt and I am a Licensed Independent Social Worker. I have worked as a professional counselor for over 6 years, focusing on mood disorders, trauma, aging, grief, as well as working with teens, and adults, as well as the elderly. While I have this experience in counseling, I also have extensive experience working in hospice as a social worker. My style is warm and down-to-earth. I like to use numerous perspectives and tools from many styles of therapy so that I can tailor an individualized approach together with my clients. I believe that therapy is an important space in which a person can feel safe to be their true selves, feel heard/accepted, and learn new skills, as well as grow as the individual you were meant to be. The biggest predictor of positive change in therapy is the relationship - I work hard to be clear, honest, and genuine as we learn about your situation and find solutions together. I can't wait to work together and see the changes you are excited to make.

Cara Kelley
“It is never too late to be what you might have been.” – George Eliot I have experience counseling people of all ages in both individual and group settings. I have ties to the military community and have been an advocate for veteran suicide awareness. I have my Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. I am also a National Certified Counselor (NCC) and have completed courses in Counseling on Access to Lethal Means (CALM), Psychological First Aid (PFA), Trauma Focused Cognitive Behavioral Therapy and am a QPR Gatekeeper for education in suicide prevention. I believe counseling provides a safe, warm, supportive relationship where you can openly share your thoughts and feelings and learn new strategies for coping with situations and emotions. My desire is to work with you to develop new patterns in your life that can lead to healthier coping skills, increased confidence, and a greater sense of purpose and meaning in your life. I believe my role is to help you utilize what you already know and your strengths to help you overcome barriers in order to grow more fully into who you want to become. I believe in the strength of human resiliency, but sometimes we become stuck and need help to move forward. I believe that one must take a holistic approach to overall health. The mind, body and spirit are so intimately connected that one most certainly influences the others. As far as human nature is concerned, I believe you have a desire to do what is right, but often find you do the very things that might not be in your best interests. That desire to do what is right is what gives me hope for everyone. I believe you can never fall too far to benefit from counseling. I believe everyone can change – if they really want to. I want to be the person that helps you on your journey of hope. I think so many people keep everything bottled up and do not share their feelings and fears with anyone. This can lead them to believe they are the only one feeling this way and that can be a very dark place. I want you to know you are not alone and that there is hope!

David Smith
Hello and thank you for considering me as your therapist - I am licensed as an LMHC in Iowa and have 25 years of professional work experience. My approach is one in which I recognize the significance (and courage) of your decision to consider counseling and together, we will seek out solutions that build upon your strengths. I would describe myself as accessible, empathetic, pragmatic, and action-oriented. Therapy by design will challenge anyone to step outside their comfort zone and attempt to reshape their life. Typically, we all seek out similar things in life...joy, peace, connectivity, etc...but often, we feel stuck in reaching our life goals. It is my role to assist you with assessing the issues that are preventing you from living your best life and further assisting you with seeking out alternative ways of thinking, feeling, and behaving in order to bring about that change into your life. In professional terms, I would describe myself as "eclectic" in my therapy approach but I tend to emphasize solution-focused, cognitive/behavioral, motivational, and family systems brands of therapy in approaching my work with others. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I am equally comfortable working with individuals and couples. It is my belief that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Finally, therapy is a two-way street as I believe it is advisable to do a "check in" with clients as to how I am doing in the work we are engaged in and receive feedback. The process of therapy is a joint effort and it is vital that you as a client (or couple) not only feel heard but that therapy is progressing and assisting you in making change in your life. Thank you.

Jonathan Winston
I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Joseph Bates
I am a license clinical social worker with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, anger management, substance use, domestic violence, depression, and interpersonal issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Shelly Flachs
Welcome to the therapeutic journey towards self-discovery and healing. I'm Shelly Flachs, a compassionate Licensed Clinical Social Worker (LCSW) serving individuals across Illinois, Iowa, Maine, and Missouri. With over a decade of dedicated experience, I've had the privilege of supporting individuals facing various challenges, including depression, anxiety, trauma, abuse, and life-altering situations. My therapeutic approach is rooted in empowerment, focusing on solutions, and honoring your unique strengths. Drawing from cognitive-behavioral theory, emotional freedom technique (EFT), and Safe and Sound Protocol, I tailor each session to suit your individual needs. I believe in fostering a genuine, positive, and safe environment where you can explore your story with respect and authenticity. Embarking on the journey of therapy can be daunting, but it's a courageous step towards personal growth and resilience. I commend you for taking that first step. Together, we'll identify your goals and create personalized plans to achieve them, guiding you towards a more fulfilling life. Specializing in stress, anxiety, trauma, abuse, depression, and navigating life changes, I offer a range of clinical approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, EFT, and Safe and Sound Protocol. With a commitment to your well-being and growth, I'm honored to walk alongside you on this transformative journey. Let's embark on this path together, towards a brighter, more empowered tomorrow.

Charlene Thiede
I am a licensed clinical social worker in the state of Michigan and the state of Iowa. I use a person-centered and strengths-based approach that begins where you are in the present and focuses on your strengths in order to move forward. I have been trained in the use of a number of clinical approaches, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Play Therapy for children, Solution Focused Therapy and more. I will help you explore the problems you are facing in order to identify the changes that you want to make in your life. I began my career as a School Social Worker, an experience that gave me insight into the problems that children face in schools. During those years, I specialized in working with children and their families. I also worked as a clinical social worker providing behavioral health counseling to children, adolescents and adults in a private mental health clinic and later ina large family service agency. My goal in each counseling session is for you to leave feeling more hopeful and confident that you can move forward in a positive way. A receptionist once told me that my clients come in looking sad and go out with a smile, a compliment that warmed my heart.

Denise Thelander
I am a licensed professional in Iowa with three years of experience. Specializing in body-based trauma therapy, I take a trauma-informed approach. I work with a variety of issues, including special needs, depression, anxiety, anger management, trauma, grief, and stress management.

Whitney Wanderscheid
My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou
Find a therapist serving clients in Iowa
Types of therapists available to clients in Kinross
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Kinross that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Kinross available through BetterHelp are accredited to help individuals and couples. Kinross therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Kinross therapists are trained in any type of therapy in the Kinross region and in the state of Iowa.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Kinross can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Kinross may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.