Therapists in Nashua, IA - Find A Licensed Therapist In Nashua
Delishia Williams
Clinician serving Nashua, IA
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience offering psychology treatment
Today's world is full of complications and barriers to finding ease in being our authentic selves. The beautiful inner spirit that makes us who we are as individuals is often masked with grief from heavy losses in life, finding too much on our plates each day, and bumping into the strain that others around us are also carrying. I believe in the strengths that reside within us all, as humans. I love being a therapist because this role allows me to work with individuals from all different backgrounds in a supportive way as these individuals look to reignite who they really are on the inside. This world often gives us more than we need to get off track. I believe every person can benefit from therapy at any point in their lifespan that they choose to reach out. Human connection and understanding is key to our wellness. I am here to provide a non-judgemental, supportive hand to your journey. I graduated from Howard University, Washington, D.C. with a Master's degree in Social Work. I focused my studies on gerontology and the transitions we face in life as we age. I worked for a Hospice provider for nearly 7 years supporting individuals, families, and human service/medical employees as they engaged with the most intense life transitions. This clinical background aided me in rooting my personal therapeutic practice around existentialism (a fancy word for finding meaning in life), inner human strengths, and mindfulness (being present in this moment). I look forward to working with individuals who are wanting to feel better in these times. I believe there are many things we can do together to improve our outlook on this world and what it has to offer us. No matter how small or how big you feel your issue is, I am here to listen and support you in this journey.
Valerie Marsh
Clinician serving Nashua, IA
License Type(s): M.S.,L.M.F.T.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment
As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. By applying complimentary therapeutic approaches, I share knowledge and skills that will create a more joyful and happy life for both individuals and couples. In this turbulent time of confusion, worry and sadness that you may be experiencing, (due to problem with life stressors, depression, anxiety, relationship issues, grief and loss), I can offer you new tools and guidance to attain inner strength and confidence, have more loving relationships and a happier life. Utilizing cognitive behavioral, solution focused, mindfulness and positive psychological approaches, I specialize in a holistic approach to help people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships. If you are seeking greater self confidence, joy, peace and contentment in your life, maybe it's time for a different approach and a new breakthrough! Let's work together to create a plan to meet your unique and specific needs.I am here to support and empower you, and really do understand what you are going through, and can help. I look forward to hearing from you!
Amy Louis
Clinician serving Nashua, IA
License Type(s): MSEd,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
18 years of experience offering psychology treatment
Hello, I'm Amy, I have been a licensed mental health counselor in Iowa for over a decade, was lucky to be prepared for the license by an amazing graduate program in counseling psychology. Since grad school I have worked with many clients and their families helping them reach their goals and overcoming struggles with anxiety, depression, relationship issues, trauma, abuse, health issues, loss, body image, identity, confidence and the things in life that beat us up. I am a positivity based therapist that will meet you where you are at and help you get where you want to be. I use pieces of many therapeutic approaches however I like to call it you centered, finding what best works to help you get to your balance and move forward. One of my mantra's is enjoy, and to enjoy we need to get into our lives and live. I want to help you enjoy and live! This is about you, the time is now to live the life you want. I look forward to working with you!
Katherine (Katie) Strub
Clinician serving Nashua, IA
License Type(s): MA,LMHC,EMDR Therapist
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor (LMHC) in Iowa with over 10 years of experience working with individuals and families. I have worked with individuals with a wide variety of concerns including trauma (abuse, neglect, domestic violence, first responders, Post-Traumatic Stress Disorder criteria, emotional abuse, grief and loss, abandonment, etc.), depression, anxiety, relationship issues, family of origin issues, emptiness, invisibility, LGBTQ+, and many many more. I am an Eye Movement Desensitization and Reprocessing (EMDR) Therapist and I utilize other methods in including solution-focused, strength-based, relaxation/stress management, and many others. No two clients are the same, so I do not believe in a "one size fits all" approach. I believe each person has potential for growth and healing, but each of us has encountered barriers to achieving our greatest potential through internal or external experiences. It can be very difficult to recognize those barriers and address them, and it can be very helpful to have a therapist partner accompany you on the healing journey. I like to illustrate therapy using the metaphor of bowling: my client is the bowler and has the power to choose the direction they throw the ball, the ball they select, and the power they use to throw the ball down the lane. I, as the therapist, am the bumpers - I respect my client's decisions in how they throw the ball, I guide us down the lane and keep us from going in the gutter :) The most frequent feedback I get from my colleagues and clients is that I am "real." That is, I do not pretend to be perfect and I do not expect perfection. I also am very honest because that is what I ask of my clients. I look forward to working with you and getting to know you better!
Linda Dollen
Clinician serving Nashua, IA
License Type(s): MS,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietyDepression
20 years of experience offering psychology treatment
Im Linda Dollen a Mental Health Therapist, a nationally certified counselor and a long time licensed foster parent. My experience has been with all ages from children, adolescents, and adult/couples. I have been married for fifty plus years and am a conservative Christian. I use a combination of cognitive behavioral and person centered and supportive application exploring the solutions related to individual challenges in daily living.
Karyn Lockerman-Elliott
Clinician serving Nashua, IA
License Type(s): BSW, MS, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience offering psychology treatment
It takes a great deal of courage to admit that you feel different, that you are experiencing feelings of depression or anxiety, or you just feel off and would like to talk to someone who is trained and licensed to help you. College, family, relationships, and life and career goals are difficult no matter what stage of life you are in and sometimes it helps to talk to a professional who can teach you skills to manage your emotions or can listen to you without judgment. I am a licensed therapist who has been practicing for more than 15 years. I work with individuals, families, and couples. I have 57 hours post masters in gender studies and think that everyone has the right to live a life that they love and to be successful in their goals while navigating life in this chaotic world we live in. I am licensed to practice in Florida, Illinois, and Iowa. I have 15 + years of experience in issues from depression, anxiety, gender identity, same-sex relationships, alternative relationships, trauma and abuse, and family issues. I have 57+ hours post-masters in Gender Studies and believe all peoples should live their lives fully and understand how to make their unique style and relationships work for them.
David Smith
Clinician serving Nashua, IA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
25 years of experience offering psychology treatment
Hello and thank you for considering me as your therapist - I am licensed as an LMHC in Iowa and have 25 years of professional work experience. My approach is one in which I recognize the significance (and courage) of your decision to consider counseling and together, we will seek out solutions that build upon your strengths. I would describe myself as accessible, empathetic, pragmatic, and action-oriented. Therapy by design will challenge anyone to step outside their comfort zone and attempt to reshape their life. Typically, we all seek out similar things in life...joy, peace, connectivity, etc...but often, we feel stuck in reaching our life goals. It is my role to assist you with assessing the issues that are preventing you from living your best life and further assisting you with seeking out alternative ways of thinking, feeling, and behaving in order to bring about that change into your life. In professional terms, I would describe myself as "eclectic" in my therapy approach but I tend to emphasize solution-focused, cognitive/behavioral, motivational, and family systems brands of therapy in approaching my work with others. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I am equally comfortable working with individuals and couples. It is my belief that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Finally, therapy is a two-way street as I believe it is advisable to do a "check in" with clients as to how I am doing in the work we are engaged in and receive feedback. The process of therapy is a joint effort and it is vital that you as a client (or couple) not only feel heard but that therapy is progressing and assisting you in making change in your life. Thank you.
Dr. Tracy Williams
Clinician serving Nashua, IA
Mental Wellness Specialties: Relationship issuesParenting issuesAnger managementSelf esteemADHD
24 years of experience offering psychology treatment
I am licensed in three states with 24 years of professional work experience. I am a parent and grandparent. I have experience in helping adults, families, parents, and adolescents with a variety of concerns including relationship issues, parenting issues, anger management, motivation, self esteem, past trauma and rebuilding confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey and help you get where you want to go!
Jennifer Fitkin
Clinician serving Nashua, IA
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
19 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 19 years. I was initially licensed in Iowa, and have physically worked in Nevada, Australia, and Utah. I started my career in a girls’ residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men’s medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.
Courtney Jennings
Clinician serving Nashua, IA
License Type(s): MA, LMHC, MCAP
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCoping with life changesCompassion fatigue
15 years of experience offering psychology treatment
Welcome to your first step toward flourishing! Saying yes to counseling may be one of the healthiest gifts you can give yourself. I'm Courtney. Thank you for considering me for your journey! I am a Licensed Mental Health Counselor (Florida and Iowa) and Master Certified Addiction Professional and Certified Telehealth Practitioner (Florida). I have been a professional counselor for 15 years. I have a person-centered approach to counseling. The relationship and connection we develop is the most valuable tool we can utilize. Let's pursue your goals and your healing together. A bit nervous about engaging in counseling? We can start at a pace that's comfortable for you. Right now, I am offering asynchronous messaging and live chat sessions; I may add availability for phone and/or video sessions in the future.
Jena Byorum
Clinician serving Nashua, IA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
11 years of experience offering psychology treatment
Hello- My name is Jena and I am a licensed therapist in Iowa with 11 years of professional work experience. Sometimes life is just hard. Sometimes feelings don't make sense or seem overwhelming. Sometimes having someone to help you figure things out can help you to start feeling better. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kennethya Smith-Johnson
Clinician serving Nashua, IA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michele Lewis
Clinician serving Nashua, IA
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
26 years of experience offering psychology treatment
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri and Iowa, and a qualified mental health professional. I am a certified clinical tele-mental health provider and a certified clinical trauma professional and grief professional. I've been a therapist for more than 25 years and I absolutely love what I do. I help young people learn to live authentically in spite of experiencing trauma in their past and help them express their true inner self. I counsel adult children who care for their aging parents to cope with caregiver stress and work through grief and loss as they witness the change in their parent's mobility and cognition. With my years working in geriatrics, I help aging adults process feelings about aging gracefully. My certification and experience working with grief and loss lends my ability to help people of all ages work through the deep impact of sadness, emptiness, and stress from losing a loved one or going through an upsetting life change. My therapy approach is synergistic, warm and accepting. Therapy in my practice is a place of no judgment. It's a place of self-discovery. It's a place of speaking your mind feely, sharing your true thoughts and feelings that maybe you've been hesitant to say aloud before. It's a place of trying new things and thinking about solutions in new ways. In therapy, you get to explore what is holding you back or causing unhappiness at work or in your relationships. As you become more comfortable talking to me and exploring your inner self, you get to build skills and strategies that allow you the freedom to express who you are to those in your life. You discover how to build authentic connections with friends and family. You learn to use strategies to shrink depression and anxiety and become confident in the person you are and who you really want to be. I utilize a variety of techniques, such as, cognitive behavioral therapy, positive psychology theory, stress management with mindfulness, empowerment work, mind / body / spirit connection to increase emotional expression and wellness, mood management, anxiety reduction, and finding your path to work / life balance. I have a Master's Degree in Social Work from the University of Kansas, in Lawrence, KS with a concentration in mental health. I have a Bachelor's Degree in Psychology from William Jewell College in Liberty MO. I am excited to begin our work together!
Joseph Bates
Clinician serving Nashua, IA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
30 years of experience offering psychology treatment
I am a license clinical social worker with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, anger management, substance use, domestic violence, depression, and interpersonal issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Kristen Udell
Clinician serving Nashua, IA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
7 years of experience offering psychology treatment
I am licensed mental health counselor (LMHC) in Iowa with 6 years of professional work experience. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, and mild depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I view us as a team, working at finding solutions to the issues you bring to therapy as well as healing from past or present trauma. I will typically respond to messages in 24 hours after receiving them or in 48 hours if it's over the weekend. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
How to find a therapist for counseling in Nashua
Finding the best therapist close by in Nashua can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Nashua that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Nashua. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Nashua, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Nashua region and in the state of Iowa. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Nashua or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Nashua area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Nashua, elsewhere in Chickasaw, or in the greater state of Iowa. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nashua area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Nashua therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Nashua due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Nashua may not take health insurance, some in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Nashua online therapy platform verified?
Therapists in Nashua, Iowa working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Nashua psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Nashua above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Nashua provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Nashua?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Nashua therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 50658 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Nashua counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Nashua therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Nashua licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Nashua counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Nashua, Iowa can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Nashua has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Nashua, Iowa
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Nashua therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Iowa zip codes by BetterHelp therapists in Nashua at an affordable cost:
50658
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