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Karla White

Clinical therapist offering therapy in IA, Thompson
Counselor License Type(s): MS,LCPC,LMHC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
18 years of experience

I am a Licensed Clinical Professional Counselor in Illinois. I have been practicing mental health therapy for more than 15 YEARS. I have earned a Masters of Science in Community Counseling degree from Eastern Illinois University. I currently work in private practice in addition to working online with Betterhelp. I believe that ANIMALS are a great benefit to our mental health. I use ANIMAL ASSISTED THERAPY in my office location. I work with a certified facility dog named Sheldon, to help clients feel comforted during sessions. I enjoy hearing about client experiences with their animals as support or comfort. I will offer my experience in ANIMAL ASSISTED THERAPY to help any client who may have questions or comments regarding their own animal as emotional support at home. My therapeutic style is to meet you where you are in every aspect of your life. I feel it is very important to provide each client with a down to earth, non-judgmental approach. I draw from many different theories, depending on each client’s needs. I often draw from Cognitive Behavioral Therapy, Solution Focused Therapy and Person Centered Therapy. In addition, I will draw from a variety of other theories and techniques depending on the client’s goals and needs within each session. I believe every person is different and the approach should be tailored to that specific individual. I can help with ANXIETY, DEPRESSION, Bi-POLAR DISORDER, RELATIONSHIP ISSUES, SELF-ESTEEM, CO-DEPENDENCY, INTIMACY DIFFICULTIES and MANY other personal issues or concerns. I have a great amount of experience working with LGBTQ clients as well. I feel privileged to be able to help and become a part of each client’s personal journey. I believe that we, as human beings, all need support from others at some time in our lives.

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Barbara "Barb" Kroening

Clinical therapist offering therapy in IA, Thompson
Counselor License Type(s): LISW
Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
9 years of experience

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

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Adam Dollen

Clinical therapist offering therapy in IA, Thompson
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesGriefDepressionADHD
10 years of experience

Adam is a Licensed Mental Health Counselor in the State of Iowa as well as a nationally board certified counselor. Adam holds Master’s degree in Clinical Mental Health Counseling from Walden University. Adam’s experience includes working for Jackson Recovery Centers as an addiction counselor, Families First of Western Iowa as an in home behavioral skills specialist, Gerard of Iowa as a counselor on an adolescent inpatient unit, and served as a minister for over 20 years. He has been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, and Motivational Interviewing. In his personal time, he enjoys traveling and spending time with family.

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Paul Johnston

Clinical therapist offering therapy in IA, Thompson
Counselor License Type(s): MA,LMHC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

Hi! Welcome to the website! My name is Paul Johnston. I am a Licensed Mental Health Counselor in the state of Iowa. As of today’s date, I have been a licensed therapist first in Colorado from 1995 to 2011, and then in Iowa since 2013. Overall, I have 33 years of experience providing mental health services for a wide range of different clients with varying concerns. I believe in a client centered approach which means that I am focused on understanding your specific issues and concerns. Over the years, my work has led me to focus on depression, anxiety, stress reduction and trauma. My approach to therapy is based on Cognitive Behavioral Therapy, EMDR, and Mindfulness Based Cognitive Behavioral Therapy. The treatment plans that we develop will be based on your individual needs and symptoms. My approach is warm, and client centered. I believe in treating all my clients with respect, sensitivity, and compassion. I do not believe in labels that stereotype. My approach has allowed me to work with individuals who prefer a Christian approach. Making real change takes courage, determination and insight. Seeking help is usually the first step towards accomplishing those goals. If I seem like a good fit for you or a loved one, I look forward to working with you.

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Jennifer Fitkin

Clinical therapist offering therapy in IA, Thompson
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
19 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 19 years. I was initially licensed in Iowa, and have physically worked in Nevada, Australia, and Utah. I started my career in a girls’ residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men’s medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.

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Gina Clarke

Clinical therapist offering therapy in IA, Thompson
Stress, AnxietySelf esteemDepression
13 years of experience

I am a licensed clinical social worker in Illinois with 11 years of professional work experience as a school social worker working with children and adolescents from pre-kindergarten through 12th grade. However, I have a total of 29 years experience working with adults and children in a variety of settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. My treatment style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My office is a safe space where clients can be themselves. If you ask my students, they will say I am easy to talk to. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Colleen Craig-Akinsanya

Clinical therapist offering therapy in IA, Thompson
Stress, Anxiety
5 years of experience

Hi, I’m Colleen, a Clinical Social Worker in Alabama. I've been a Social Work over 15 years and focused the last 5 years on providing direct mental health services. I feel I was pulled into the mental health field after working through my own troubled childhood and learning to manage my own Anxiety from that trauma. I was blessed to find a caring and relatable therapist early on who stuck with me on my journey of mental freedom! I would like to be that therapist for you. I've worked in nursing homes, home health, hospice, and outpatient mental health clinics. I try to understand the relationship between social system, culture, community, and an individual’s mental health when working with them. My specialties include anxiety, grief/ bereavement, life transitions, and stress management. My counseling style is structured and flexible. I am a honest and straight forward therapist. I want the best for my clients, but they have to want the best for themselves before change can happen. I like to focus on identifying strengths and helping my clients maximize their strengths to overcome life obstacles. I use evidence-based approaches such as cognitive behavioral therapy, positive psychology, and solution focused therapy. You can visit my website at www.liftmysoults.com for more information.

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Roberta Hodge

Clinical therapist offering therapy in IA, Thompson
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience

I am licensed in Illinois, Iowa and Wyoming with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melody McKibbin

Clinical therapist offering therapy in IA, Thompson
Stress, AnxietyGriefParenting issuesSelf esteemDepression
4 years of experience

My name is Melody- I am a faith-based clinician located in Texas(but licensed in 10 other states and am here to support you on your journey! I specialize in treating BPD, grief, depression, and anxiety.  I have 3 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. Unsure if a faith-based approach is right for you? That is completely okay. In our sessions, we can explore how faith might relate to your community, personal growth, and values in a way that feels right for you. I genuinely welcome individuals from all backgrounds and beliefs, and I’m committed to tailoring our work together to meet your needs. Have questions? I’d love to chat! Feel free to reach out for a free 15-minute consultation. Together, we can discuss your goals and see if we’re a good fit. I look forward to hearing from you."

This is Uraina Domon's avatar and link to their profile

Uraina Domon

Clinical therapist offering therapy in IA, Thompson
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
8 years of experience

I am licensed in Ohio and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Thompson

Finding the best therapist close by in Thompson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Thompson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Thompson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Thompson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Thompson region and in the state of Iowa. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Thompson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Thompson therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Thompson area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Thompson, elsewhere in Winnebago, or in the greater state of Iowa. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Thompson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Thompson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Thompson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Thompson may not take health insurance, some in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Iowa you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Thompson online therapy platform verified?

Therapists in Thompson, Iowa working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Thompson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Thompson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Thompson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Thompson?

One of the potentially rewarding aspects of working with a Thompson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Thompson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Thompson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 50478 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Thompson counselor?

Before seeing your Thompson therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Thompson therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Thompson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Thompson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Thompson, Iowa can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Thompson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Thompson, Iowa

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Thompson therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Thompson.

Below are some of the zip codes served by BetterHelp therapists in Thompson:

50478

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