Are you walking down the tree-lined main street of life at a leisurely pace, soaking in all that it has to offer you? Or, are you running down a crooked path, with no end in sight, not knowing which direction to turn?

If mental wellness issues are getting in the way of your ability to take life as it comes and enjoy the ride, then you could benefit from the services of a mental health professional. Please don't hesitate to reach out to a qualified therapist or doctor today in the Bellevue area to get the helpyou need and deserve.

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Erica Balch

Clinical therapist offering therapy in ID, Bellevue
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
8 years of experience

Greetings! I am a social worker by heart, which means I come bearing a wholistic approach. There are many facets that make each of us individual, which also means struggles can be complex. I am a learner, so I like to hear what has been helpful to you and see if I can meet you in that place and multiply your progress. I believe in the quote from Ross Greene "people do well if they can, and if they aren't, we should figure out why so we can help them." I also subscribe to the notion that our brain is always able to change because of its plasticity, which means we all have hope that we can keep growing! As for my background, I attended Hardin Simmons University in Abilene, Texas for my undergrad in Social Work and Boise State for my Master's of Social Work. I live in North Idaho and love the outdoors and what nature has to offer. I also learned this from scuba diving; sometimes I forget to breathe when I'm nervous and I only learned that because I had a fantastic scuba buddy who was watching me closely and challenged me. We all need a great scuba buddy, I would like to walk alongside you in your learning to breathe again and help you find your ongoing natural scuba buddy outside of the professional environment who can continue to support and dive alongside you in all life's adventures!

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Benjamin Lara

Clinical therapist offering therapy in ID, Bellevue
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue
11 years of experience

I am a licensed clinical social worker with over 10 years of experience helping people work through anxiety, depression, physical trauma, end of life, addictions, and many other issues. I take a person centered approach and will tailor your counseling sessions to be about you and your goals. In my work with people I use a non-judgmental style of therapy through leading modalities of treatment including cognitive behavior therapy and motivational interviewing. I believe that all people deserve to be treated with dignity and respect and you will always get that from me. I know it can be difficult to reach out for help and it takes a lot of strength. Your action of seeking help has already shown you do indeed have a lot of strength within you! I look forward to meeting you and working with you!

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Robert Sherman

Clinical therapist offering therapy in ID, Bellevue
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
23 years of experience

Greetings. Thanks for checking in. I am licensed in Oregon, Idaho and Washington with 23 years of professional, clinical work experience. I have experience in helping clients cope better with stress, anxiety, trauma, abuse and neglect, grief and loss, and depression. I have specialty working with trauma and assisting adoption reunions. I am a Registered Clinical Supervisor for Idaho and a Substance Use Disorder Professional in all 3 states. I have extensive experience providing EAP services. I also have a Clinical Private Practice serving Idaho, Oregon and Washington state accessed via my Psychology Today webpage under my name. I do NOT provide youth and family counseling, evaluations of any kind for court purposes including custody or fitness to work. I do NOT allow no shows. Late cancellations, less than 24 hours are discouraged and only allowed under special circumstances. *All sessions are scheduled on a first come, first served basis.* I DO provide brief and long-term psychotherapy services to individual adults over the age of 18 years old. I also provide professional consultation regarding mental health topics in the primary care setting to Physicians and Allied Medical Professionals. I DO work with all Clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment or shame. There's a sign over the door: "all feelings are welcome here." My therapy style is intentional, direct and purposeful. I hold high expectations for progress. I have a person-centered, trauma informed, clinical practice stance. My Betterhelp Clients show remarkable progress in a short amount of time which is inspiring! The work here is very satisfying. Thank you.

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Deanna Mullins

Clinical therapist offering therapy in ID, Bellevue
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

I am licensed in Idaho and Oregon with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brigette Kozlowski

Clinical therapist offering therapy in ID, Bellevue
Stress, AnxietySelf esteemCoping with life changes
4 years of experience

I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jonathan 'Riley' Murdock

Clinical therapist offering therapy in ID, Bellevue
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
4 years of experience

I've been working as a social worker for the past 13 years. I'm a big believer in strength-centered therapy. My goal is be 100% in your corner. It's the coolest thing. When you have someone that is 100% in your corner, with no judgment- then that gives you a new kind of freedom. Being free to really figure out all this ...stuff... Why we are the way we are, why we self-sabotage, why we feel guilty or ashamed. Then we can get on to the good stuff - how do we change. Just thinking of being a different way feels overwhelming right? Well it all comes down to Baby Steps. Just like in building a muscle, we put it under a little more stress than it's used to, (or time under tension as I like to think about it) and then give it space and time to relax. Most of us struggle in these two areas. Either we feel flattened by the huge amount of stress were under, or we feel utterly incapable of handling the littlest thing. Very few of us are in the perimeter of eustress (that desirable and elusive point of positive, challenging, rewarding stress). And what about time for recovery?! Without time built in for recovery, our muscles work themselves until they break apart. But with too much time in recovery, they get lethargic and weak. We are exactly the same way. We keep justifying pushing ourselves a little harder a little longer and unto a myriad of physical and emotional problems. I get it. I've been there. Some days I'm still there. Anyway, where was I? Right yup I remember. (Clears throat) I also practice motivational interviewing, basically the skill to help you figure out what you're going to do, and then do it. It really just speeds up the natural process by like 6 months. I'm a trauma therapist specialized in IRRT (Imaging rescripting reprocessing therapy). Which is great for feelings of shame, guilt, abuse, nightmares, and kids. Sometimes when you do trauma therapy there are unintentional skeletons that come out. IRRT is good at minimizing this. It's also good at getting results, often in as little as one session. Let's see what else, I'm very visual, I'm very ADHD, I use a lot of metaphors. In my mind if I can see it, then I can explain it, and I can also remember it forever. Not everyone else operates like this, but a good portion of us do. Lastly, I want you to know that this is not just a job for me. Nor is it a calling. It's kind of... Well, Fun. We are all journeying through our own life puzzles. And there are so many clues just everywhere to help us find our way!

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Amanda Meierhoff

Clinical therapist offering therapy in ID, Bellevue
Stress, AnxietyAddictionsGriefSelf esteemDepression
13 years of experience

I am licensed in Idaho with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alana Vosen

Clinical therapist offering therapy in ID, Bellevue
Counselor License Type(s): MS,LCPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member. With incorporating, Emotionally Focused Therapy (EFT) in helping individuals, couples, and families I help clients to live their best life and gain the confidence within themselves to do that. My approach to therapy is guided by compassion and utilizing creativity to help clients achieve their personal goals in overcoming, healing and growing. In addition, I am also trained in EMDR and DBT therapy.

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Farah Westbrook

Clinical therapist offering therapy in ID, Bellevue
Counselor License Type(s): LMHC,LPC,LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years of experience

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

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This is Tristen Gould's avatar and link to their profile

Tristen Gould

Clinical therapist offering therapy in ID, Bellevue
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
4 years of experience

I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Bellevue

Finding the best therapist close by in Bellevue can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bellevue that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bellevue. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bellevue, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bellevue region and in the state of Idaho. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bellevue or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bellevue therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bellevue area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bellevue, elsewhere in Blaine, or in the greater state of Idaho. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bellevue area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bellevue therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bellevue due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bellevue may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Idaho you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bellevue online therapy platform verified?

Therapists in Bellevue, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bellevue psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bellevue above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bellevue provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bellevue?

One of the potentially rewarding aspects of working with a Bellevue therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bellevue therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bellevue therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ID, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83313 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bellevue counselor?

Before seeing your Bellevue therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bellevue therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bellevue licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bellevue counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bellevue, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bellevue has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bellevue, Idaho

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bellevue therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bellevue.

Below are some of the zip codes served by BetterHelp therapists in Bellevue:

83313

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