This is Dr. Terri Sawyer's avatar and link to their profile

Dr. Terri Sawyer

Clinical therapist offering therapy in ID, Donnelly
Counselor License Type(s): DSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemBipolar disorder
8 years of experience

Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I "retired" after 15 years of helping teens and their families try to understand how to resolve conflict and learn to communicate better. I also have a small private practices where I help people in tough transitions such as divorce and family issues. I counsel a lot of couples who have struggled with infidelity and polyamorous and open relationships. In my clinical practices and experiences, I have had the privilege of helping families overcome struggles with teens are struggling through issues of adolescence and mental health problems. Parents sometimes believe that they are the only parents going through tough with teens. I enjoy supporting parents in the journey as hard as it might be sometimes. Also, I have a passion for helping those navigating a new life in sobriety. Addiction recovery is one of the bravest things that I have seen people overcome and I like to help people stay on the path of recovery. All my clinical practice incorporates cognitive behaviors strategies with a very positive Rogerian approach. Those I treat will be treated with respect and clearly set boundaries. I want to help others by starting to help them where they want to begin. I believe in my clients I help and I want them to be happy and successful. I can help my clients by setting goals, open communication, and unconditional positive regard to help with hard life situations. I wish you the best on your journey and hope to have the chance to help you! Sincerely, Dr. Terri Nicole Sawyer, LCSW Certified Clinical Anxiety Treatment Professional (CCATP) Certified Clinical Telemental Health Provider (CTMH) Certified in Dialectical Behavior Therapy (C-DBT)

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Heidi Napier

Clinical therapist offering therapy in ID, Donnelly
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Idaho with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. William Dobson

Clinical therapist offering therapy in ID, Donnelly
Counselor License Type(s): PhD
Stress, AnxietyRelationship issuesDepressionCoping with life changes
21 years of experience

I have been working in numerous areas of psychotherapy and mental health for 20+ years including depression, anxiety, inpatient, outpatient and private practice. Over the last 20 years, I have developed my therapeutic approach to effectively assist people from all backgrounds in dealing with and overcoming challenges. As your therapist, I will strive to provide you with the best quality services possible in helping to resolve personal struggles and increase your satisfaction in life. Together we can work on making these improvements to your daily life, your interpersonal relationships, as well as helping you in reaching your personal goals. I provide you with helpful assistance to foster personal change.

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Jeanie Shade

Clinical therapist offering therapy in ID, Donnelly
Counselor License Type(s): LCSW,CECP
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides within. For the last two years, I have also been leading a group at my local library to teach mental health wellness skills to community members and providing a setting for the members to practice these new wellness skills. I really enjoy teaching skills that can be applied to all sorts of situations in life, no matter what your story or circumstances. My counseling style is based on being present with a client, not just hearing, but truly listening and being a witness to another. I will want to know what exactly a client wants to learn or resolve and I will provide guidance and insight and teach skills accordingly. I will also introduce ideas I consider foundational to wellness, including mindfulness, really leaning in and feeling our emotions, centeredness and grounding, self-love, the difference between surviving skills and thriving skills, and exploring beliefs and how they create our life stories. My approach combines client-centered therapy, solution-focused therapy, and mindfulness therapy as we weave together practical behavioral approaches with deep insights into why we are the way we are and how this can transform. I am also a Certified Emotion Code Practitioner (CECP). The Emotion Code is a form of energy healing. Its premise is that we can trapped unprocessed emotions in as a "stuck" frequency in our energy bodies. As a practitioner, I can assist you in identifying trapped emotions, discovering when they were trapped and in response to what event, and then releasing the stuck energy with intention. You can learn more at Discover Healing (discoverhealing.com). You can view my certification at https://discoverhealing.com/certified-practitioners/. The BetterHelp platform offers you a great opportunity to try out an energy healing modality. I have the flexibility to combine Emotion Code work with a more traditional talk therapy session, or focus solely on Emotion Code one day and talk therapy another day. Give it a try! It takes courage to choose an opportunity for growth and change. I am here to join you on such a journey.

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Rachel Thornburg

Clinical therapist offering therapy in ID, Donnelly
Counselor License Type(s): LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseADHD
5 years of experience

I am a professional counselor, licensed in the state of Idaho and has been in the mental health field for the past 10 years, starting as a community based specialist, working my way up to counselor. I graduated from Grand Canyon University with an emphasis in trauma in 2019. I was hired as a addiction counselor for an outpatient program right after I got my license and found I am passionate to help people into recovery. My style is casual and welcoming with the ability to help my clients feel comfortable with therapy. I am a natural with cognitive behavioral therapy, and I include other techniques such as mindfulness, acceptance theory, solution focused, person centered, and motivational interviewing. I was transplanted into the Northwest as a young girl in a small community in Eastren Oregon. The closest big city to us was Boise Idaho. After I graduated with my bachlor degree form Eastren Oregon University, I decided to settle in Nampa Idaho in 2012. Summer of 2023 I decided to relocate to West Virginia but I continue to work with the people of Idaho through BetterHelp. I do my best to stay informed in what is happening in the state because of my clients as well as the fact that I also have people I care about personally still there. I am a mother of two boys that have mental health diagnosis and there are many people in my life that struggle with mental health. It is through my personal experiences and relationships that has helped me to develop my approach to therapy. It begins with acceptance of the individual and their personal beliefs and backgrounds that make them who they are. Through compassion, and empathy, I strive to go at the speed and pace of my clients, to help them achieve their personal goals. Making the choice to seek therapy is not easy. Together, we can develop a plan that targets your desired outcome. I am here to help you on your journey to become a better you.

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Shelby Martini

Clinical therapist offering therapy in ID, Donnelly
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I am a counselor working on my certification as a clinical mental heath counselor and am licensed in Idaho with 4 years of professional work experience. I have worked with many clients dealing with a wide range of concerns from stress and anxiety to depression to PTSD and TBI to coping with every day life and life changes. I am certified in brainspotting, which makes me uniquely qualified for treating clients who have experienced trauma and/or have a PTSD diagnosis. My counseling style is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in or like to use any stigmatizing labels. I work from primarily a trauma informed lens along with the Person Centered approach, although I pull from all theories to find what works best for my clients. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to pursue the life you want and take those first steps towards change. If you are ready to take that first step, I am here to support you. I look forward to working with you!

This is Skye Glover's avatar and link to their profile

Skye Glover

Clinical therapist offering therapy in ID, Donnelly
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience

I am a licensed therapist in Idaho and Texas I am bringing with me years of professional therapy experience. Throughout my career, I have had the privilege of assisting clients with a variety of concerns including stress and anxiety, relationship issues, family conflicts, and parenting challenges. My approach is rooted in creating an open and safe environment for my clients, where thoughts and feelings can be shared without fear of judgment. I firmly believe in the power of a non-judgmental space, where individuals can explore their emotions, thoughts, and experiences freely. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I commend you for considering therapy. Rest assured that I am here to support you throughout this process, providing guidance and assisting you in reaching your goals. Together, we can create positive changes and work towards a more satisfying life.

This is Erin Herland's avatar and link to their profile

Erin Herland

Clinical therapist offering therapy in ID, Donnelly
AddictionsSelf esteemCareer difficultiesADHD
6 years of experience

I am licensed in Idaho with 6 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & career difficulties. I have additional training with several disabilities as a Certified Rehabilitation Counselor. I have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lacey Haggan-Galloway

Clinical therapist offering therapy in ID, Donnelly
Trauma and abuseParenting issuesSelf esteemCoping with life changesADHD
9 years of experience

I am a therapist, licensed in Idaho and Utah with close to 10 years of professional work experience. I specialize in helping clients with relationships and parent-child conflict, trauma and abuse, identity insecurities, anxiety and depression symptoms. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Allison Waltz's avatar and link to their profile

Allison Waltz

Clinical therapist offering therapy in ID, Donnelly
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
3 years of experience

I help clients clarify and resolve relationship issues. I will tailor our dialog and treatment plan to meet your unique strengths and specific needs. It takes courage to seek out a more connected life and to take the first steps toward change. I am here to support & empower you.

How to find a therapist for counseling in Donnelly

Finding the best therapist close by in Donnelly can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Donnelly that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Donnelly. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Donnelly, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Donnelly region and in the state of Idaho. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Donnelly or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Donnelly therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Donnelly area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Donnelly, elsewhere in Valley, or in the greater state of Idaho. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Donnelly area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Donnelly therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Donnelly due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Donnelly may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Idaho you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Donnelly online therapy platform verified?

Therapists in Donnelly, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Donnelly psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Donnelly above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Donnelly provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Donnelly?

One of the potentially rewarding aspects of working with a Donnelly therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Donnelly therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Donnelly therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ID, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83615 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Donnelly counselor?

Before seeing your Donnelly therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Donnelly therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Donnelly licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Donnelly counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Donnelly, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Donnelly has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Donnelly, Idaho

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Donnelly therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Donnelly.

Below are some of the zip codes served by BetterHelp therapists in Donnelly:

83615

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