
Brian Shapiro
Hello! Very nice to meet you! While I do not yet know you personally, clients have often told me that seeking out a therapist for yourself can be an exciting, challenging and sometimes stressful experience in itself! Which therapist will I be able to relate to? Which therapist might best understand me and my own unique feelings and life experiences? It takes real courage to take this first step on this journey toward self-discovery and change. Perhaps you will choose me to be the one to help guide you. I have over 35 years of experience in practice as a Licensed Marriage & Family Therapist, first in California, and then in Idaho. A Masters Level graduate of the University of Southern California's (USC) Graduate School of Counseling, I have extensive experience working with both individuals and couples, along with families in many different settings and from many different backgrounds . One specialty area of my practice has been devoted to assisting survivors of physical, sexual, and emotional trauma and abuse, including survivors of childhood abuse and neglect and domestic violence. Survivors of such abuse can sometimes suffer from after effects of trauma, such as emotional difficulties, problems with trusting others, anxiety and panic type attacks, and ongoing physical ailments. This kind of post traumatic stress (PTSD) can manifest itself in survivors of childhood and domestic violence. Sometimes these past experiences can be the cause of problems in the bedroom, including sexual dysfunction, trust issues, and problems with sexual intimacy. The good news is that these problems are treatable. If this sounds like you, let me help you with this. The worst thing you can do is nothing. My approach to the counseling experience is simple and straightforward. I believe that most everyone has the potential to learn, grow, and ultimately change if they so desire. For many, this process of self exploration is unfamiliar and even the thought of it can be anxiety provoking at first. For others, there is a sense of relief at finally disclosing to another human being the often hidden thoughts and feelings they have been experiencing and perhaps suffering from for so long. I am first and always a caring, empathetic, and emotionally supportive listener. You set the pace of this process. I am here to help guide and assist you. I work in various treatment modalities, and you will often hear therapists advertise about the types of treatments they utilize. Words such as cognitive, or cognitive behavioral, or psychodynamic are often used. Rather than telling you which approach is best, I will instead direct your attention to the numerous studies conducted over many years now which largely agree on one thing. Mainly, that the relationship which develops between the therapist and the client is single most important factor in achieving successful outcomes. And while required continuing education courses keep all clinicians current in this ever changing field, I believe that it is the personal characteristics of the therapist you choose to be most important. The therapist you choose should be skilled in fostering a positive, empathetic, and caring therapeutic relationship in which the client can safe to explore and discover themselves at their own pace with the therapist guiding and encouraging, but not dictating, their progress. I believe you will find me capable of fostering a positive and caring relationship with you which you will find to be emotionally supportive as well as solution focused, and tailored to your specific needs.

Stephen (Steve) Bezdeka
Hello, Steve here- this is our first contact, as I write to give you a sense of me as a counselor and fellow human being. I grew up as a person that people were naturally drawn to talk to and was always interested in the human experience, in all of its many facets. I found one of the top ranked counseling programs in the nation at Idaho State University and received a Master of Mental Health Counseling degree and state license in 1994. I have worked with a wide range of challenging issues that come with life throughout the age-range. My approach has always been to help people better and more fully "see" themselves, through open-minded dialogue combining support with challenge to grow- and to provide the tools with which to do so. People often lose touch with their core values and find themselves lost, questioning who they really are, and what they truly need, not just want. I combine compassion and acceptance of the person with clear encouragement to take the initial steps toward their identified goals, as many clients want to change but are afraid to, and fall short, often trying to 'protect' themselves from anticipated or imagined outcomes. A meaningful and fulfilling life requires the will- fearful or not- to venture toward one's goals, without guarantees but with a belief that some risks are far outweighed by what is to be gained. Let's team up for a while to help you move positively forward on this incredible journey- your life.

Michele Unsworth
Licensed Clinical Counselor with over 20 years experience. I enjoy work with individuals with a range of concerns including mood disorders, depression, anxiety, trauma and bipolar disorder. I have advanced training and experience with relationship, communication and parenting concerns along with educational, career and other life changes. I have experience and special expertise with substance use and abuse and with those who have experienced physical and emotional abuse and trauma. My counseling style is warm and interactive. I strive to treat others with sensitivity, and compassion. I am mindful and respectful of a wide range of spiritual perspectives. My approach is based on cognitive-behavioral dialectic therapy, mindfulness, and somatic therapy, as appropriate. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, happier life and take steps toward change. When you're ready to take a step, I am here to support and empower you. I love my work and truly find people interesting. I look forward to working with you!

Melissa Mee
Hello and congratulations on taking the first step towards improving your life! It can be unnerving to reach out to a stranger for assistance, knowing you may feel vulnerable in the process. I understand that! It is my goal to create a safe and supportive place for you to express your thoughts and feelings, and where we can work together to assist you in reaching your goals. I have over eighteen years experience working with people who are concerned about a variety of issues including depression, anxiety, Bipolar Disorder, relationship issues, trauma and abuse issues, self-esteem issues, boundary issues, religious and crisis-of-faith issues and numerous other concerns. I have a Bachelor’s degree from Cedarville University and a Master’s degree from Liberty University. I am licensed in the State of Idaho. I tend to use Cognitive-Behavioral (CBT) and Acceptance & Commitment (ACT) counseling approaches most frequently, but I believe that no one counseling approach is appropriate for every person, so I will always strive to meet you where you are and assist you within a framework that best meets your needs. My style is warm, practical and down-to-earth. If you feel I might be able to assist you in reaching your personal goals, please reach out! I look forward to the opportunity to get to know you and to provide support as you journey towards those goals!

Dianne Smith
I am a licensed marriage and family therapist, licensed since 1981 and blessed in my journey to have been trusted enough to help others grow in their lives. I am a get to work type person and can be pretty direct in my approach in a what I hope is also a kind, understanding and caring approach. I believe in education, because knowledge is power and learning new skills to manage the bumps in the road of life is important. I try to see what might be most helpful for people based on their views and what they believe and their hopes and goals. I am well trained in trauma informed treatment, cognitive behavioral therapy, family systems and dialectical therapy. I believe those approaches provide both skills and understanding to help a person move forward when they seem to be stuck, which truly happens to us all. I look forward to seeing how we can partner to unstick you and help you move forward in this journey called life.

Robert Payne
I am licensed in Idaho with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Ashley Jaggi
I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through. I'm dedicated, warm, compassionate, and always looking for more resources to share. I genuinely believe my clients are the experts on their own life and working together, we'll build an individual treatment plan that includes a tailored approach, timetable, and clear objectives. I believe everyone can benefit from talking with a counselor and want everyone to have access to quality and timely services. If you're ready to make some changes in your life, I'd love to help you on your journey. Please note I am generally available Tuesdays and Wednesdays from 9:30-3 MDT for these appointments. If that does not work with your schedule, we may need to get you matched with another therapist. I did my Undergraduate studies at Brigham Young University and received my Master's in Social Work at the University of Utah. I have worked as a Mental Health Therapist for 5 years and am proud to also have a Coaching certification and be EMDR trained. I have 3 children and we enjoy exploring the beauty and variety of the West!

Gerald Baird
I am a Licensed Clinical Mental Health Counselor (CMHC) in the states of Utah and Idaho with 5 years of professional work experience. I am trained in the following therapy methods: Cognitive Behavior Therapy (CBT) Internal Family Systems (IFS) Acceptance and Commitment Therapy (ACT) Radically Open Dialectal Behavior Therapy (RO-DBT) I have a master's degree in professional counseling from Grand Canyon University and have experience working in both inpatient and outpatient settings. I have expertise in helping clients with stress and anxiety, coping with grief and loss, eating disorders, & depression. My goal as a therapist is to create a safe and supportive environment while working to address your treatment goals. I recognize the risk associated with selecting a new therapist and will do my best to earn the trust you are offering by making the decision to work with me.

Pamela Roberts
With over 20 years of professional experience, I am a licensed therapist in both Idaho and California, dedicated to helping individuals navigate life’s challenges. I specialize in supporting clients dealing with stress and anxiety, relationship dynamics, family conflicts, and the lasting effects of trauma and abuse. My approach is rooted in the belief that you are the expert of your own story. Together, we’ll uncover and build upon your strengths to face difficulties and create meaningful change. Seeking support takes courage, and I commend you for taking the first step toward a more fulfilling and happier life. I am here to provide a safe and supportive space where you can explore your thoughts, feelings, and goals. Let’s work together to help you thrive, grow, and achieve the life you deserve. Ready to begin your journey? Let’s connect today!

Kelsey Willbur
I am a licensed professional counselor in Idaho with extensive experience supporting individuals on their journey to healing and growth. My expertise includes helping clients navigate stress, anxiety, LGBTQ+ issues, family conflicts, depression, and major life transitions. I believe you are the expert of your own story and possess unique strengths that can help you overcome life’s challenges. Seeking a more fulfilling and joyful life takes courage, and I am here to walk alongside you, offering support, understanding, and empowerment every step of the way. Together, we can work toward creating the positive changes you seek.
Find a therapist serving clients in Idaho
Types of therapists available to clients in Elk River
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Elk River that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Elk River available through BetterHelp are accredited to help individuals and couples. Elk River therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Elk River therapists are trained in any type of therapy in the Elk River region and in the state of Idaho.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Elk River can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Elk River may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.