Trying to keep up with your kids can keep you young and healthy or wear you out, but no matter what, you have to be strong in mind to be a good parent. Trying to raise a child while you are suffering from any kind of mental condition is almost impossible but, luckily, there are many therapists in Moscow to help.

Moscow is called the “Heart of the Arts” so if you enjoy art, this is the place to be. Taking your kids to see the art shows is a great way to spend the day in Moscow but if you are depressed or anxious, going to one of these places seems like way too much to deal with. The counselors based in Moscow are ready to help you get back to parenting again.

Psychologist Brian Shapiro providing different types of therapy in Moscow

Brian Shapiro

Clinician
License Type(s): M.S.,L.M.F.T.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
46 years offering treatment

Hello! Very nice to meet you! While I do not yet know you personally, clients have often told me that seeking out a therapist for yourself can be an exciting, challenging and sometimes stressful experience in itself! Which therapist will I be able to relate to? Which therapist might best understand me and my own unique feelings and life experiences? It takes real courage to take this first step on this journey toward self-discovery and change. Perhaps you will choose me to be the one to help guide you. I have over 35 years of experience in practice as a Licensed Marriage & Family Therapist, first in California, and then in Idaho. A Masters Level graduate of the University of Southern California's (USC) Graduate School of Counseling, I have extensive experience working with both individuals and couples, along with families in many different settings and from many different backgrounds . One specialty area of my practice has been devoted to assisting survivors of physical, sexual, and emotional trauma and abuse, including survivors of childhood abuse and neglect and domestic violence. Survivors of such abuse can sometimes suffer from after effects of trauma, such as emotional difficulties, problems with trusting others, anxiety and panic type attacks, and ongoing physical ailments. This kind of post traumatic stress (PTSD) can manifest itself in survivors of childhood and domestic violence. Sometimes these past experiences can be the cause of problems in the bedroom, including sexual dysfunction, trust issues, and problems with sexual intimacy. The good news is that these problems are treatable. If this sounds like you, let me help you with this. The worst thing you can do is nothing. My approach to the counseling experience is simple and straightforward. I believe that most everyone has the potential to learn, grow, and ultimately change if they so desire. For many, this process of self exploration is unfamiliar and even the thought of it can be anxiety provoking at first. For others, there is a sense of relief at finally disclosing to another human being the often hidden thoughts and feelings they have been experiencing and perhaps suffering from for so long. I am first and always a caring, empathetic, and emotionally supportive listener. You set the pace of this process. I am here to help guide and assist you. I work in various treatment modalities, and you will often hear therapists advertise about the types of treatments they utilize. Words such as cognitive, or cognitive behavioral, or psychodynamic are often used. Rather than telling you which approach is best, I will instead direct your attention to the numerous studies conducted over many years now which largely agree on one thing. Mainly, that the relationship which develops between the therapist and the client is single most important factor in achieving successful outcomes. And while required continuing education courses keep all clinicians current in this ever changing field, I believe that it is the personal characteristics of the therapist you choose to be most important. The therapist you choose should be skilled in fostering a positive, empathetic, and caring therapeutic relationship in which the client can safe to explore and discover themselves at their own pace with the therapist guiding and encouraging, but not dictating, their progress. I believe you will find me capable of fostering a positive and caring relationship with you which you will find to be emotionally supportive as well as solution focused, and tailored to your specific needs.

Psychologist Si Thompson providing different types of therapy in Moscow

Si Thompson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
9 years offering treatment

A little about me: After growing up mainly in the Northwest, I now live in North Idaho and love the variety here: mountains, rivers, lakes, waterfalls, and even the wildly unpredictable seasons (I'm pretty sure that we have more than four..). It makes my favorite activities –cycling, canoeing, clambering– that much more rewarding, and I feel very fortunate to grow my family here. I earned my bachelor's degree in psychology (B.S.) from the University of Idaho, my master's degree in social work (MSW) from Boise State University, my initial license (LMSW), and finally my current credentials: Licensed Clinical Social Worker (LCSW) in the state of Idaho. I've worked as an AmeriCorps volunteer serving rural schools in Washington state, a wilderness counselor for troubled teens in North Carolina, a mentor for students in several therapeutic residential programs, and a variety of other things. I believe that my values of communicating in empathy, relating as equals, educating with a sense of curiosity & challenging from a place of respect all harmonize in an approach that increases self-understanding, encourages personal growth, and opens possibilities for people to create the life they want. Because everyone has their own unique way of relating to themselves and the world around them, individual people and cases call for personalized treatment based on their own needs. With this in mind, I lean toward strengths-based, existential, and cognitive theories of treatment, and use CBT, psychoeducation, and narrative techniques to help people challenge & change their own self-defeating thoughts & assumptions, unwanted emotions, and destructive patterns. I also often use play therapy exercises, role-playing, gentle humor, relaxation techniques, written works & other media sources, journaling & artwork as appropriate & helpful. I'm often reminded of the adage: "Everyone you meet is mid-journey," and this very much applies to me as well. -Si Thompson, LCSW

Psychologist Reed Finlayson providing different types of therapy in Moscow

Reed Finlayson

Clinician
License Type(s): M.Ed.
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
45 years offering treatment

I am a licensed professional counselor in the state of Idaho and have been proving therapy to adults, families and children for over 48 years. My approach is to listen to the client’s story and help them define what they would like their future story to be. I am interested in not only what is not going well in your life but also what is going well and why you think that is so. I believe in using what works to overcome what does not. Most people have not come this far in life without a good number of skills and abilities that have worked for them. My task is to help you discover what those skills are and then help you use those skills to overcome the challenges you are having. I present ideas and observations and most importantly questions for you to consider. I do not see change happening as a result of what I tell you but rather it comes from what you ultimately tell yourself. I have come to believe that our lack of progress is due to either not knowing what we want or only wanting to do what we know. I encourage questions about the process of our time together and ask for feedback to assess what you feel was helpful and what was not. It is important to me that you feel you are making progress toward what you want to have different in your current situation. We will develop a plan together so that we are both clear about what direction you want to go and what your life will be like when you accomplish your treatment goals.

Psychologist Christine (Tina) Sheehy providing different types of therapy in Moscow

Christine (Tina) Sheehy

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
25 years offering treatment

I have been a therapist for 25 years and I feel that people know what's best and what they want for themselves. Many times they don't know how to get there though and need help, support and confidence in themselves to find their way. There are so many variables that get in the way including various forms of abuse, mental health issues, family issues, drug/alcohol addiction and abuse to name a few. I love to help clients work through their issues, restore confidence in themselves and look forward to their future! I am more of a client centered therapist and use mostly Cognitive Behavioral Therapy and use some Existential Therapy. I love it when clients tell me "I come from a dysfunctional family." My response is always the same. Show me a functional family because I'm not sure one exists, especially in our present world! The point is that every family has some dysfunction, but there various degrees of dysfunction. Some are much worse than others. Let's talk the dysfunction(s)that has affected you the most! As a therapist it is so rewarding to help clients work through their issues and concerns and watch the positive changes start happening. We have so much available now to help clients with mental health concerns including therapy, medications, inpatient treatment and some very good outpatient treatment. If a person feels ashamed they have a mental health issue they shouldn't. It's very common and nothing to hide. Getting help is taking charge of your life!!

Psychologist Stephen (Steve) Yates providing different types of therapy in Moscow

Stephen (Steve) Yates

Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
35 years offering treatment

I've been a therapist for a lot of years and have a lot of vary diverse experience ranging from individual, couple/relationship, inpatient and outpatient therapy and even training as a hostage negotiator. I've been a certified hypnotherapist, have a background in spiritual counseling as well. As such, I'm not limited to one approach to helping my clients but can offer multiple approaches that fits the individual the best. I have expertise in both mild and severe mental health related issues. While I don't believe that I have all of the answers, I am confident that I can provide ideas, methods, and approaches that are probably very new or different than what you have already currently experienced. My goal for therapy is to find what works best for you, in order to get you feeling and functioning better sooner rather than later.

Psychologist Jean Vargo providing different types of therapy in Moscow

Jean Vargo

Clinician
License Type(s): MTh
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesCoaching
30 years offering treatment

As a counselor I believe in another especially when they cannot believe in themselves. Each person is unique with differing situations that life has presented: depression, relationship issues, anxiety, eating too much, eating too little, low self-esteem, forgiveness, spiritual quandries, and no self-identity. It is these things and more that together we explore because they take from us our meaning and purpose in life. I like to explore what gives meaning and balance, and peace to ones life. We will work together to determine what your goals are and determine what we can done to achieve those goals. My goal is to walk with you so that I understand how you make sense out of it . If you are struggling to find your authentic voice , if you are struggling with finding your path in life due to depression, anxiety, relationship issues, grief or transitions and you are ready to accept responsibility for your life, work with me. My counseling style is warm and interactive. Respect, sensitivity and compassion I am a pastoral psychotherapist and a family and marriage counselor since 1989 .

Psychologist Erika Moe providing different types of therapy in Moscow

Erika Moe

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
7 years offering treatment

I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Karen Silva providing different types of therapy in Moscow

Karen Silva

Clinician
Mental Wellness Specialties: Self esteemBipolar disorderDepressionCoping with life changesCompassion fatigue
20 years offering treatment

I am a clinically licensed therapist in Idaho of twenty years with professional work experience. I have experience in helping clients with career difficulties, anger management, bipolar disorder, schizophrenia, major depression, life skills, coping with life changes, and many more. I believe that you already have many strengths that will assist you in overcoming things that challenge you in life. It can be difficult to make changes in your life or look at a situation differently. It can take courage to seek out a happier life and I would like to be a part of that change with you. Thank you.

Psychologist Jocelyn Pulver providing different types of therapy in Moscow

Jocelyn Pulver

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
3 years offering treatment

Whether you are an individual struggling to heal from depression, anxiety, or past trauma, a couple who feels challenged to connect and create more profound levels of intimacy, or a seeker searching for the deeper meanings on the aspects of life and happiness, eager to discover what lies beyond the physical. I SEE YOU. YOU HAVE COME TO THE RIGHT PLACE. Wherever and whatever you are currently experiencing, I am happy to meet you. To shed light and wisdom on the patterns and beliefs keeping you from living the life you long for. Clients describe me as both Challenging & Compassionate. I am committed to seeking out the truth of every matter. I strive for excellence and complete honesty. I genuinely care and will go the extra mile for anyone willing to invest in themselves. I aim to help you make the change you’ve been searching for and to do so with a laugh or tears – honoring both as signs of progress. As your counselor, I equally invest in you and myself. If I encourage you to stretch outside your comfort zone, I have likely asked the same from myself. With growth comes great gains, but first, there are natural growing pains. Fortunately, the work is worth it and has the potential to inspire actual life changes. At the end of the day… I am here to encourage you to keep moving to create peace, joy, and happiness. I will help you garner the courage to step into the unknown. My goal is to help you find strength and clarity despite life's obstacles. With your commitment, together, we will formulate a plan and face whatever challenges stand in your way. I will teach you tools to live more authentically, truthfully, and with courage. Counseling isn’t just about sharing our emotions to feel better, although that is a part of the process. Rather, it is a journey we take with our Self to uncover and discover who you really are. As your unique essence is revealed, inner trust blossoms, guidance becomes intuitive, and what once were obstacles become stepping-stones along your path toward personal freedom.

Psychologist Diane Smith providing different types of therapy in Moscow

Diane Smith

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCompassion fatigue
6 years offering treatment

I am licensed in Idaho and Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Idaho

Types of therapists available to clients in Moscow

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Moscow that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Moscow available through BetterHelp are accredited to help individuals and couples. Moscow therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Moscow therapists are trained in any type of therapy in the Moscow region and in the state of Idaho.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Moscow can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Moscow may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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