With daily stressors, life transitions, and complicated relationships, many of us can benefit from therapy at one point or another. Counseling services can offer the tools necessary to manage stress, communicate in a healthy way with a loved one, and even cultivate a sense of inner peace.
When looking for a therapist, Nampa, ID may offer more options than surrounding rural areas, but finding the right therapist can be challenging even in a city. In the mental health field, there are a number of evidence-based therapeutic approaches and therapeutic techniques available. Which therapeutic approach will be most effective depends on the behavioral challenges being addressed, as well as personal preferences. The resources you need may not necessarily be available nearby.
This is where online therapy can help. BetterHelp is a platform that offers access to therapists in the Nampa, ID area that specialize in a number of therapies, and have experience working with diverse populations. Fill out an online questionnaire and BetterHelp will match you with a therapist that meets your individual needs.
In addition, many busy people genuinely love the convenience of online therapy. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home.
If you’ve been thinking about seeking therapy for any reason, check out the Nampa-based mental health professionals below. By clicking on one of the profiles, you can find out more about their licensure, experience, and specialties. You can even read reviews from people who have already benefited from online therapy.

Linda Hill
I am a Licensed Clinical Professional Counselor based in Idaho. I have more than twenty years experience working with clients in the mental health field. It has been my experience that counseling begins with a genuine connection between the therapist and client and that through that relationship, the client finds the inner strength and awareness necessary for healing and personal growth. Some of the most profound moments in my career have been when a client has had that inspired realization and discovered the answer to the question that they have been seeking. My goal is to assist them to acquire the skills needed to work through the difficulties that have prevented them from moving forward. My expertise has included assisting those with a large variety of mental health issues. Although I am trained and credentialed in the traditional sense, I offer a holistic approach to my counseling which incorporates Mind, Body and Spirit. I believe that counseling is a process of self-discovery where we can get one step closer to knowing ourselves and add meaning to our lives.

Diane Graham
Hello! I am a Clinical Social Worker based in Spokane and am licensed in Washington and Idaho. I have been working in the counseling field for 11 years. I received my master’s degree in social work from Eastern Washington University and my bachelor’s degree from Brigham Young University-Hawaii. I am originally from Hawaii and moved to Spokane for graduate school. My approach to therapy is client-centered. I enjoy helping people take steps towards living their values and achieving their goals. I have worked with clients in several areas. I am most experienced in providing career counseling. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace concerns (getting along with coworkers, bosses, etc.), and other workplace-related stress/anxiety. I draw from multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to working with you!

Erika Moe
I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Robert Sherman
Greetings. Thanks for checking in. I am licensed in Oregon, Idaho and Washington with 23 years of professional, clinical work experience. I have experience in helping clients cope better with stress, anxiety, trauma, abuse and neglect, grief and loss, and depression. I have specialty working with trauma and assisting adoption reunions. I am a Registered Clinical Supervisor for Idaho and a Substance Use Disorder Professional in all 3 states. I have extensive experience providing EAP services. I also have a Clinical Private Practice serving Idaho, Oregon and Washington state accessed via my Psychology Today webpage under my name. I do NOT provide youth and family counseling, evaluations of any kind for court purposes including custody or fitness to work. I do NOT allow no shows. Late cancellations, less than 24 hours are discouraged and only allowed under special circumstances. *All sessions are scheduled on a first come, first served basis.* I DO provide brief and long-term psychotherapy services to individual adults over the age of 18 years old. I also provide professional consultation regarding mental health topics in the primary care setting to Physicians and Allied Medical Professionals. I DO work with all Clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment or shame. There's a sign over the door: "all feelings are welcome here." My therapy style is intentional, direct and purposeful. I hold high expectations for progress. I have a person-centered, trauma informed, clinical practice stance. My Betterhelp Clients show remarkable progress in a short amount of time which is inspiring! The work here is very satisfying. Thank you.

Lisa Ruhl
I am licensed in Idaho with 6 years of professional work experience. My master's degree is in Marriage and Family Therapy and Clinical Mental Health Counseling from John Brown University. I have experience in helping clients with stress and anxiety, relationship issues, trauma, & depression. I use CBT, DBT, and Solution Focused Therapy interventions. I am proud of you for reaching out for help! There is always hope for healing and I am eager to help you work towards a better life!

Bradi Fritts
I am licensed in Idaho and Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Selene Gomez
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Paul Goddard
I am licensed in Idaho, New York and Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Craig Trejo
I am licensed in Idaho and I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Matthew Kiefer
I am a clinical mental health counselor licensed in Utah and South Carolina with over 15 years of experience working in mental health as a counselor and youth mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse as well as early childhood attachment issues. My counseling style is warm and interactive, but also very playful and encouraging. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines CBT, DBT, play therapy, humanistic, psychoanalytic and art. I will adjust and modify the treatment dialog to your unique and special needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Thank you and I look forward to working with you!
Find a therapist serving clients in Idaho
Types of therapists available to clients in Nampa
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Nampa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Nampa available through BetterHelp are accredited to help individuals and couples. Nampa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Nampa therapists are trained in any type of therapy in the Nampa region and in the state of Idaho.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Nampa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Nampa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.