This is Deborah Osborn's avatar and link to their profile

Deborah Osborn

Clinical therapist offering therapy in ID, Oakley
Counselor License Type(s): LCSW,NCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
25 years of experience

Thankyou for reading my profile. It is difficult to convey my work in few paragraphs. I have been counseling since 1998 when I completed my first master's degree in Counseling. I later earned a second masters in Clinical Social Work. I understand that change is not easy and I know that no single approach to change works for everyone. With this in mind, I am willing to draw upon a number of modalities. I use techniques from mindfulness and gratitude along with traditional Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Reality Therapy to develop a plan of growth. I am always in partnership, working alongside the client and family as we move towards health. I believe that the client is the authority or expert with regard to their goals and needs. I follow the client's lead in developing those goals while offering my expertise in creating a successful plan. I also believe that focusing on a whole person strength-based relationship contributes to a solid base of trust and acceptance. With this solid therapeutic relationship established, the client can feel safe to be authentic and vulnerable.

This is Amy Kelley's avatar and link to their profile

Amy Kelley

Clinical therapist offering therapy in ID, Oakley
Counselor License Type(s): LCSW
LGBTTrauma and abuseParenting issuesSelf esteemADHD
8 years of experience

My name is Amy Kelley. I am a licensed clinical social worker with a master's in social work from Boise State University. I have experience working with clients with traumatic pasts, low self-esteem, personality disorders, and issues of sexuality, orientation, identity, and non-traditional relationships. I have training in trauma, mood disorders, personality disorders, eating disorders, relationship problems and many other areas of concern. I use interventions tailored to the client which could include elements of solution-focused therapy, Socratic dialogue, motivational interviewing, dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, equine therapy and more. I enjoy riding horses, reading, and painting. I look forward to working with you on your journey to become emotionally healthy and happy. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (social, generalized) • Depression & Other Mood Disturbances • Attachment Issues • Adjustment Issues • Trauma & Stress Related Concerns • Personality Disorders • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships

This is Rene Jourdan's avatar and link to their profile

Rene Jourdan

Clinical therapist offering therapy in ID, Oakley
Counselor License Type(s): LCPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

Rene Jourdan, LCPC: Rene is a Licensed Clinical Professional Counselor specializing in therapy with adults and families who experience a variety of mental health symptoms and are seeking support and solutions. Rene believes in “compassionate and empathetic counseling approaches that support the client in their current situation and empower them to become the person they want to be”. Her integrated approach to therapy is grounded in person-centered, motivational interviewing, reality therapy, solution-focused, narrative, and cognitive-behavioral theoretical concepts. Rene was a key component in the provision of crisis services to individuals in North Idaho via the North Idaho Crisis Line for over five years. She specializes in working with adults who have significant mental health needs, suicide ideation and self harm; as well as, addiction, and comorbid diagnoses. She has supervised multiple programs including: family and peer support, as well as, adult and adolescent substance abuse programs. She is currently a program manager for a SUD program and provides group and individual addiction treatment to clients with substance abuse and comorbid disorders. She enjoys utilizing group modalities and has facilitated several therapeutic groups; including, a coping skills group for adults, a basic mental health processing group, and the Matrix Model of addiction.

This is Benjamin  Lara's avatar and link to their profile

Benjamin Lara

Clinical therapist offering therapy in ID, Oakley
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue
11 years of experience

I am a licensed clinical social worker with over 10 years of experience helping people work through anxiety, depression, physical trauma, end of life, addictions, and many other issues. I take a person centered approach and will tailor your counseling sessions to be about you and your goals. In my work with people I use a non-judgmental style of therapy through leading modalities of treatment including cognitive behavior therapy and motivational interviewing. I believe that all people deserve to be treated with dignity and respect and you will always get that from me. I know it can be difficult to reach out for help and it takes a lot of strength. Your action of seeking help has already shown you do indeed have a lot of strength within you! I look forward to meeting you and working with you!

This is Gabrielle McMurphy's avatar and link to their profile

Gabrielle McMurphy

Clinical therapist offering therapy in ID, Oakley
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
3 years of experience

I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I am a Certified Clinical Trauma Professional and have completed my certification training for Eye movement desensitization and reprocessing therapy (EMDR). One of the most important things to me when I work with my clients is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Pamela Gerdes's avatar and link to their profile

Pamela Gerdes

Clinical therapist offering therapy in ID, Oakley
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years of experience

I am licensed in Idaho with 8 years of professional work experience. My passion is helping people grow and find the healing and wholeness they desire. I have experience in helping clients with trauma and abuse, coping with grief and loss, relationship issues, parenting issues, & motivation, self esteem, and confidence. In addition, I have experience working with Foster and Adoptive families as well as personally being a foster and adoptive mom. In addition, as a Christian, I offer faith based and Biblically based counseling for those who want counseling from that prespective. I also understand there is a lot of church hurt and people struggling with areas in their faith. I provide a safe place to work through and heal from those hurts as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that you are the expert of your story and I take an approach of meeting you where you are. I use Cognitive Behavioral Therapy, solution focused and client centered strength based approach to help you make the forward movement in the direction you want to go.

This is Whitney Wollweber's avatar and link to their profile

Whitney Wollweber

Clinical therapist offering therapy in ID, Oakley
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Using a relational, holistic, and integrative approach I seek to facilitate healing and change. I enjoy working with children, adolescents, and adults of all ages, dedicating myself to your best interest and a nonjudgmental space, where you will receive genuine support and gentle guidance. Informed by my education and training, I tailor my approach to each client. I have diverse professional experience working with various degrees and forms of mental health concerns including depression, anxiety, relationship issues, career issues, motivation, self esteem, confidence, life transitions, self harm, autism, trauma, etc. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

This is Diane Smith's avatar and link to their profile

Diane Smith

Clinical therapist offering therapy in ID, Oakley
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCompassion fatigue
6 years of experience

I am licensed in Idaho and Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Laura Gray's avatar and link to their profile

Laura Gray

Clinical therapist offering therapy in ID, Oakley
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Pamela Roberts's avatar and link to their profile

Pamela Roberts

Clinical therapist offering therapy in ID, Oakley
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
20 years of experience

I am licensed in Idaho with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Oakley

Finding the best therapist close by in Oakley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oakley that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oakley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oakley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oakley region and in the state of Idaho. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Oakley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Oakley therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oakley area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oakley, elsewhere in Cassia, or in the greater state of Idaho. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oakley area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oakley therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oakley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oakley may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Idaho you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Oakley online therapy platform verified?

Therapists in Oakley, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Oakley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oakley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oakley provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Oakley?

One of the potentially rewarding aspects of working with a Oakley therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oakley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oakley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ID, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83346 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oakley counselor?

Before seeing your Oakley therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oakley therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oakley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oakley counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oakley, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oakley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oakley, Idaho

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oakley therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oakley.

Below are some of the zip codes served by BetterHelp therapists in Oakley:

83346

Find the right therapist for your needs
Match with a qualified therapist