Do you feel lost or alone? You may be feeling like nobody cares or that you cannot find anyone to talk to. It is important to be able to find someone to relate to those feelings. There are many mental health professionals in Rexburg who are trained in dealing with these feelings. 

Rexburg has had many famous football and baseball players come from their town and the town gets together to celebrate these players and their teams on a regular basis. But you may not feel like going to any kind of functions, including those that you normally would enjoy. This is a sign of depression and you need to talk to a counselor in Rexburg as soon as possible to get treatment. 

This is Mikayla Forrest's avatar and link to their profile

Mikayla Forrest

Clinical therapist offering therapy in ID, Rexburg
Counselor License Type(s): M.A., LCPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
20 years of experience

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Clinical Professional Counselor who works with adults age 21 to 80. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our work together will involve drawing out your strengths, building upon them, and helping you move forward in a warm and supportive environment. I have been working with individuals in a personal growth & mental health capacity for 20 years now. I have worked with a diverse range of populations and with various mental health issues. More specifically, it has been my privilege to help people heal from and work through issues such as Trauma, Relationship issues, Anxiety, Codependency, and Boundary setting in relationships. *Please note that I only do "one on one" Individual sessions (not family, couples, teens, children) I do not work with the following issues: Polyamory, Porn Addiction, Open Relationship Issues, LGBT

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Patricia DeBor

Clinical therapist offering therapy in ID, Rexburg
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoping with life changes
15 years of experience

I am a Licensed Professional Counselor with over 15 years experience in private practice, military, and higher education. I have worked with couples, families, and individuals who were experiencing stress/anxiety, depression, life transitions, career, grief/loss, aging, trauma, and military related issues. My approach to counseling is warm, genuine and evidence based. Together, we will identify your concerns and work towards developing practical, individualized tools to help you feel less stuck and able to move towards meeting your ideal goals. I look forward to meeting with you.

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Elizabeth "Liz" McDowell

Clinical therapist offering therapy in ID, Rexburg
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions. Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.

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Linda McGarvey

Clinical therapist offering therapy in ID, Rexburg
Stress, AnxietyDepressionCoping with life changes
12 years of experience

I am licensed in Idaho with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I believe that creating a safe and non-judgemental environment is key to compelling and lasting change. Our early life experiences, as well as events throughout our life, contribute to the perspective we have on life situations. Therapy allows for an objective look at these situations and visualizing alternate viewpoints that may be more realistic. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Meeks

Clinical therapist offering therapy in ID, Rexburg
Stress, AnxietyTrauma and abuseGriefSelf esteemBipolar disorder
4 years of experience

I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Iryna von Esch

Clinical therapist offering therapy in ID, Rexburg
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way.

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Carla Brown

Clinical therapist offering therapy in ID, Rexburg
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesDepression
12 years of experience

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

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Sarah White

Clinical therapist offering therapy in ID, Rexburg
Stress, AnxietySelf esteemBipolar disorderDepression
3 years of experience

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle R Brady

Clinical therapist offering therapy in ID, Rexburg
Stress, AnxietyGriefSelf esteemDepressionCoaching
22 years of experience

I am licensed in South Dakota with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Debra Gallagher

Clinical therapist offering therapy in ID, Rexburg
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in the state of Idaho and have 15 years of professional work experience with varying and diverse populations. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with the changes life can bring. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and joyful life takes someone who is serious about their readiness for change. My practice hours are in the MST time zone 1pm - 4pm Mondays (except holidays) Thursdays (except holidays), 1pm - 4pm. You can also book a live session with me ahead of time during those times too. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services.

How to find a therapist for counseling in Rexburg

Finding the best therapist close by in Rexburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rexburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rexburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rexburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rexburg region and in the state of Idaho. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Rexburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Rexburg therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rexburg area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rexburg, elsewhere in Madison, or in the greater state of Idaho. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rexburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rexburg therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rexburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rexburg may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Idaho you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Rexburg online therapy platform verified?

Therapists in Rexburg, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Rexburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rexburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rexburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Rexburg?

One of the potentially rewarding aspects of working with a Rexburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rexburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rexburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ID, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83460 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rexburg counselor?

Before seeing your Rexburg therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rexburg therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rexburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rexburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rexburg, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rexburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rexburg, Idaho

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Rexburg therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rexburg.

Below are some of the zip codes served by BetterHelp therapists in Rexburg:

83440, 83460

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