Therapists in Rigby, ID

Hello! Very nice to meet you! While I do not yet know you personally, clients have often told me that seeking out a therapist for yourself can be an exciting, challenging and sometimes stressful experience in itself! Which therapist will I be able to relate to? Which therapist might best understand me and my own unique feelings and life experiences? It takes real courage to take this first step on this journey toward self-discovery and change. Perhaps you will choose me to be the one to help guide you. I have over 35 years of experience in practice as a Licensed Marriage & Family Therapist, first in California, and then in Idaho. A Masters Level graduate of the University of Southern California's (USC) Graduate School of Counseling, I have extensive experience working with both individuals and couples, along with families in many different settings and from many different backgrounds . One specialty area of my practice has been devoted to assisting survivors of physical, sexual, and emotional trauma and abuse, including survivors of childhood abuse and neglect and domestic violence. Survivors of such abuse can sometimes suffer from after effects of trauma, such as emotional difficulties, problems with trusting others, anxiety and panic type attacks, and ongoing physical ailments. This kind of post traumatic stress (PTSD) can manifest itself in survivors of childhood and domestic violence. Sometimes these past experiences can be the cause of problems in the bedroom, including sexual dysfunction, trust issues, and problems with sexual intimacy. The good news is that these problems are treatable. If this sounds like you, let me help you with this. The worst thing you can do is nothing. My approach to the counseling experience is simple and straightforward. I believe that most everyone has the potential to learn, grow, and ultimately change if they so desire. For many, this process of self exploration is unfamiliar and even the thought of it can be anxiety provoking at first. For others, there is a sense of relief at finally disclosing to another human being the often hidden thoughts and feelings they have been experiencing and perhaps suffering from for so long. I am first and always a caring, empathetic, and emotionally supportive listener. You set the pace of this process. I am here to help guide and assist you. I work in various treatment modalities, and you will often hear therapists advertise about the types of treatments they utilize. Words such as cognitive, or cognitive behavioral, or psychodynamic are often used. Rather than telling you which approach is best, I will instead direct your attention to the numerous studies conducted over many years now which largely agree on one thing. Mainly, that the relationship which develops between the therapist and the client is single most important factor in achieving successful outcomes. And while required continuing education courses keep all clinicians current in this ever changing field, I believe that it is the personal characteristics of the therapist you choose to be most important. The therapist you choose should be skilled in fostering a positive, empathetic, and caring therapeutic relationship in which the client can safe to explore and discover themselves at their own pace with the therapist guiding and encouraging, but not dictating, their progress. I believe you will find me capable of fostering a positive and caring relationship with you which you will find to be emotionally supportive as well as solution focused, and tailored to your specific needs.

I am a Licensed Clinical Social Worker (LCSW) in Illinois and Idaho certified in Eye Movement Desensitization and Reprocessing (EMDR) and Thanatology (CT). I practice a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward. It is the greatest privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere. I am acknowledging that tragedy happens every day, and so does triumph. Our days vary, but don’t we all know what it’s like to have a really bad day and also an amazing day? Therapy is an outlet. A seed of change. Know that no matter what intrudes into - or shatters - our assumptions of this imperfect world, we don’t have to be in it alone. There is nothing more encouraging than a conversation about the possibilities of the life a person can create. Allow yourself to make space for that conversation and for subsequent change. My clinical experience includes therapy with adolescents and adults, specializing in trauma, anxiety disorders, mood disorders, life transitions, and grief and loss. Informed by continuing education and experience in psychotherapy and counseling, I base my interventions on unique presented needs, providing supportive guidance toward identified goals.

I am a Licensed Clinical Social Worker licensed in Idaho with over 10 years of working with families and over 7 years of working with veterans at the VAMC. I help families with trauma and parenting issues with children that are at risk for drug use and mental disorders. I also have worked extensively with individuals suffering from PTSD and trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am a solution focused therapist and my goal is to not dwell on the past but find ways to make the future better and move past the trauma. Techniques I use are motivational interviewing, Cognitive Behavioral therapy, and mindfulness to name a few. I am excited to help you on your journey to self-discovery and to assist you with being able to move forward and past the bad things that have happened in your life. I look forward to working with you!

I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with anxiety, depression, family conflicts, trauma/abuse, anger management, symptom management, and many other mental health needs . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Idaho with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

So much in life tears us down and tells us 'we're doing it wrong.' We get in the way of ourselves, undermining our own best efforts. Let's face it; we can be our best enemies sometimes. We're each in the middle of our own lives and heaven knows we could all use someone looking in from time to time to help us see what we're missing. We're not meant to go it alone. You and I both know it just doesn't work that way. It takes each of us get through this life together. Those clients who walk through my door aren't broken, and so don't need fixing. All that's usually happened is they've miss-placed their keys. So we go looking for them, finding those doors they've closed, don't remember locking, or maybe are too afraid to open. I would love to help you see the good you already do. Let's see if I can assist in resolving any concerns you might now have. By meeting, talking and getting things figured out, I know we can do anything. I look forward to hearing from you soon. Thank you.

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. My focus has primarily been with divorce and betrayal trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Idaho with 8 years of professional work experience. My passion is helping people grow and find the healing and wholeness they desire. I have experience in helping clients with trauma and abuse, coping with grief and loss, relationship issues, parenting issues, & motivation, self esteem, and confidence. In addition, I have experience working with Foster and Adoptive families as well as personally being a foster and adoptive mom. In addition, as a Christian, I offer faith based and Biblically based counseling for those who want counseling from that prespective. I also understand there is a lot of church hurt and people struggling with areas in their faith. I provide a safe place to work through and heal from those hurts as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that you are the expert of your story and I take an approach of meeting you where you are. I use Cognitive Behavioral Therapy, solution focused and client centered strength based approach to help you make the forward movement in the direction you want to go.

I am licensed in Idaho and Washington with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support individuals in their process.

I am licensed in Idaho with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!