In life, you sometimes need to take a risk. No matter who you are, you can sometimes feel like you’re leaping across a canyon, with uncertainty that you're going to make it to the other side. Depression, or a lack of motivation, can make it so that you don't even attempt the risk.
A counselor based in Twin Falls can help minimize risk and teach you how you can cross safely. Not everyone is a daredevil like Evel Knievel, who attempted to jump across the Twin Falls canyon. A counselor can make it so that you have the safest landing possible.

Gretta Roth
Good morning/afternoon/evening! You are a brave individual to have identified a problematic issue/issues in your life, and seek assistance to make changes that will move you toward the person you want to be. My name is Gretta, I am an LPC, Licensed Professional Counselor, and it is an honor to be considered as a potential partner on your journey. I am a single mother of 5 children. I have 4 sons and 1 daughter. My oldest is 17 and my youngest is 7. I was raised in Southeast Idaho and have lived in Wyoming for 14 years. I enjoy camping, hiking, hunting, gardening, canning, crocheting/knitting, reading, writing, and being outside as much as possible. I am a Wyoming and Idaho based Licensed Professional Counselor (LPC) with 5 years experience working with clients dealing with ADHD, trauma, depression, anxiety/panic attacks, life changes, relationship challenges, family conflicts, and parenting issues. My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use Acceptance and Commitment Therapy. I work with you to set goals and homework assignments each week to help you gain awareness and learn different ways to look at life and communication and challenges. We will work through different life experiences and situations and trials you have been through to help you recognize what you have been through, process it, and work on moving forward with the knowledge you have learned from your trials.. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you select the best fit for a therapist. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Jeanie Shade
I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides within. For the last two years, I have also been leading a group at my local library to teach mental health wellness skills to community members and providing a setting for the members to practice these new wellness skills. I really enjoy teaching skills that can be applied to all sorts of situations in life, no matter what your story or circumstances. My counseling style is based on being present with a client, not just hearing, but truly listening and being a witness to another. I will want to know what exactly a client wants to learn or resolve and I will provide guidance and insight and teach skills accordingly. I will also introduce ideas I consider foundational to wellness, including mindfulness, really leaning in and feeling our emotions, centeredness and grounding, self-love, the difference between surviving skills and thriving skills, and exploring beliefs and how they create our life stories. My approach combines client-centered therapy, solution-focused therapy, and mindfulness therapy as we weave together practical behavioral approaches with deep insights into why we are the way we are and how this can transform. I am also a Certified Emotion Code Practitioner (CECP). The Emotion Code is a form of energy healing. Its premise is that we can trapped unprocessed emotions in as a "stuck" frequency in our energy bodies. As a practitioner, I can assist you in identifying trapped emotions, discovering when they were trapped and in response to what event, and then releasing the stuck energy with intention. You can learn more at Discover Healing (discoverhealing.com). You can view my certification at https://discoverhealing.com/certified-practitioners/. The BetterHelp platform offers you a great opportunity to try out an energy healing modality. I have the flexibility to combine Emotion Code work with a more traditional talk therapy session, or focus solely on Emotion Code one day and talk therapy another day. Give it a try! It takes courage to choose an opportunity for growth and change. I am here to join you on such a journey.

Lisa Omori
Lisa Omori I have been a professional counselor for over 25 years, practicing in Colorado and Idaho. I graduated from the University of Colorado-Boulder with my Bachelor’s Degree in Fine Arts and Education and received my Master’s Degree in Counseling Psychology and Counselor Education from the University of Colorado at Denver. I enjoy counseling adults of all ages as well as older teens. I believe that the therapeutic relationship is essential along with creating a counseling environment which is friendly, safe and non-judgemental. I enjoy incorporating the expressive arts into my counseling work in order to encourage communication and creative thinking. As a certified yoga instructor, I also appreciate the connection of mind and body and believe that most clients can benefit from learning to breathe, practicing mindfulness techniques and movement.

Elaine Noland-Sepko
I have a Bachelor's Degree in Psychology and a Master's Degree in Marriage Couples and Family Counseling, with an emphasis in Crisis and Trauma Counseling. My experience ranges with many different age groups, an I have worked with a diverse client base over the past 12 years. I started off working with Survivors of Sexual Trauma, Domestic Violence, and Human Trafficking. I have worked with children, adolescents, Teens, young adults, adults and the Elderly, providing Individual Therapy, Family Therapy and Couples Therapy, with extensive experience in Group Therapy for adolescents and adults. As well as individual and group therapy for adolescents with substance abuse/addictions. I am currently adding in a focus of Perinatal Mental Health. As I have continued in this field, I have educated myself as much as possible to be able to work with different cultures, races and minorities in order to better serve more populations of individuals who may not have been able to receive the help and the support they need. My Theoretical Foundation is Cognitive Behavioral Therapy, however, I integrate other Theories and interventions in order to meet the individual needs of clients. These include Narrative Therapy, Family Systems Theory, Social Learning Theory and Gottman's Sound Relationship House Theory. I am trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy. My approach is Client Centered, with my focus being on the Client and the Client's needs. I work with the Client to identify goals, and work together with the the client to achieve these goals. As a Therapist, I listen, I help identify challenges, process feelings, and help problem solve and then Client takes action to create change. This is not easy, and trusting this process can be difficult, and I never ask my clients to do anything that I would do myself. I am a trauma survivor and because of my experience, I chose to be therapist in order to help others, because it can be difficult to understand the feelings that accompany trauma unless you have lived through a traumatic event yourself. My hope is to create a safe space where Clients can seek help, feel listened to, feel respected, and hopefully find answers and learn new things to help them cope with the challenges that they have been facing. I am flexible throughout the day with my work schedule which can change from day to day. I do not work on the weekends, and will not be able to answer any messages until Monday. Please let me know what works with your schedule and I will do my best to accommodate you. In some cases I may be able to book sessions the same week of enrollment. Not always and appointments may be a week out. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows. At times I am very busy and cannot answer right away. I will answer as soon as I can, generally within 24-48 hours. Please know that when I respond, it does not mean I am available for a back and forth chat in the portal. I am responding as quickly as I can between sessions and I am not able to answer each message immediately. If you have an emergency please reach out to your local services for immediate assistance. As I am not able to respond to emergencies or immediate needs. I want to make sure you have the help you need right away.

Loren Caudle
I am licensed in Idaho with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Skye Glover
I am a licensed therapist in Idaho and Texas I am bringing with me years of professional therapy experience. Throughout my career, I have had the privilege of assisting clients with a variety of concerns including stress and anxiety, relationship issues, family conflicts, and parenting challenges. My approach is rooted in creating an open and safe environment for my clients, where thoughts and feelings can be shared without fear of judgment. I firmly believe in the power of a non-judgmental space, where individuals can explore their emotions, thoughts, and experiences freely. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I commend you for considering therapy. Rest assured that I am here to support you throughout this process, providing guidance and assisting you in reaching your goals. Together, we can create positive changes and work towards a more satisfying life.

Julianna Bardgett
I transplanted from Missoula, Montana two years ago, to Coeur d'Alene. I earned my Bachelor of Social work from the University of Montana in 2019 then began working as a Licensed Addiction therapist for women with dependent children. I then earned my Masters of Social Work from the University of Louisiana in 2020. I am now a licensed clinical social worker in Idaho. I bring over 5 years of experience working with a wide range of clients. I have a special place in her heart for substance abuse treatment as I spent 7 years with western Montana mental health, serving women with children from all over the Montana area. I am trained in Eye Movement Desensitization reprocessing (EMDR), Trauma Resiliency Model (TRM), several suicide prevention trainings, Circle of security parenting, love and logic parenting, as well as experience with dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and some play therapy. I also have experience supporting women, men and children from age 6 and up for mental health. I specialize in working with trauma, LGBT issues, interpersonal relationships, and family/couples therapy. I believe fully in person centered therapy and know that you are the expert of your life, I look forward to the opportunity to help you reach all the goals that you have!

Selene Gomez
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rosa Barraza
I am licensed in California and Idaho with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also love animals, gardening, and tending to my small homestead on my off time. I appreciate being out in nature and also appreciate being home. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! *** I offer sessions openings in the early morning and earlier afternoon hours. I do offer some Saturday and Sunday morning sessions as well***

Amy McManus
Hello! I’m a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges and find their strength. I earned my Master’s in Social Work from Tulane University and hold a Bachelor’s degree in Psychology and Spanish from Vanderbilt University. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My approach is warm, practical, and rooted in empathy, drawing from evidence-based techniques to help you feel heard and empowered. When I’m not in session, you’ll find me on my farm, surrounded by my many animals! I’m married and the proud parent of two teenagers, so I know a thing or two about balancing life’s joys and chaos. I bring that real-world perspective into my work, creating a space where you can feel safe, understood, and ready to take on whatever comes next. Let’s work together to find your path forward!
Find a therapist serving clients in Idaho
Types of therapists available to clients in Twin Falls
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Twin Falls that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Twin Falls available through BetterHelp are accredited to help individuals and couples. Twin Falls therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Twin Falls therapists are trained in any type of therapy in the Twin Falls region and in the state of Idaho.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Twin Falls can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Twin Falls may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.