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Dr. Steven Hurley

Clinical therapist offering therapy in IL, Alorton
Counselor License Type(s): Psy.D., MA, BA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
17 years of experience

Steven Hurley, Psy. D. Specialties: Anxiety, Depression, & other Mood Disorders; PTSD; Anger & Stress Management; Coping Mechanisms; Drug & Alcohol Abuse; Non-Substance Addictions; Dual Diagnosis; Behavioral Management; Couples/Marriage Therapy - including Pre-Marital Screening and Divorce Mediation; Geriatric Disorders; Sports Psychology; Sexual Issues including: Dysfunction, Abuse, & Offender; LGBTQ concerns; Self-Esteem; Prisoner issues; Life Coaching; and Career Counseling Mindset: Inspiration for the process of therapy can be drawn from one of the best movie quotes of all time, "No! Try not! Do or Do Not, There is no try." These are very powerful words telling people, especially to those in therapy that you must either willingly make your own necessary and sometimes critical changes in your life or you don't. Therapy is about actively regaining control of your personal energy. Therapy is a collaborative approach to healing and well-being between a client and therapist. The therapist helps guide a person into making better life decisions, but the client must intuitively think of new ways of managing their life stressors that they are comfortable starting and maintaining. Clients not willing to make changes for themselves will continue to spin helplessly and hopelessly out of control. The mind is constantly changing; people in therapy must also learn to continually adjust and adapt to new situations while keeping a mindful-eye on their past. Education and Training: Dr. Hurley received his Master of Arts (MA) in General and Theoretical Psychology at Fairleigh Dickinson University (FDU) in Teaneck, New Jersey. He graduated with a Doctoral Degree (Psy.D.) in Clinical Psychology at Forest Institute of Professional Psychology (FIPP) in Springfield, Missouri. At FIPP, Dr. Hurley specialized in Marriage and Family Counseling. Other areas of training include neuro-psychology, anger management, bio-feedback, and pre-marital counseling. During his doctoral program he worked in a children's psychiatric hospital. His internship was in community mental health, and he participated in a national study on Schizophrenia. Dr. Hurley's post-doc residency was in substance abuse and rehabilitation. After his post-doc residency he spent two years in private practice in Libertyville, IL. Dr. Hurley then became the medical director for a Chicago based firm doing home health care delivering mental health therapy to Chicago's south-side geriatric African-American population who live in nursing homes and assisted living facilities. Dr. Hurley has taught undergraduate students at Robert Morris College in Aurora, IL and graduate students at the Chicago School of Professional Psychology. He finds teaching to be a change of pace and a way of leading a new generation of therapists into the Health Services Industry. His career path changed when he moved to Knoxville, TN. Dr. Hurley was the Clinical Director for Mental Health for Tennessee's main intake prison facility. He worked with various criminals making sure that they received the help they needed and to minimize suicide attempts. Dr. Hurley's stance on his education, training, and career is to always strive to learn more, to do more, and to be the best therapist possible. Dr. Hurley has since moved and changed careers. He has worked in private practice dealing with individuals and couples while supervising trainees. He has also gone back into working with the criminal population in the Illinois Department of Corrections. Dr. Hurley is always looking for ways to help people become the very best version of themselves. Therapeutic Stance: My approach to therapy with my clients is multi-faceted. There is no one therapy to fit all. I like to approach issues from a psycho-dynamic, family systems, CBT, Gestalt, existential, and medical stance. When dealing with mental health disorders you have to consider the mind as well as the body for the root of a problem. Therapy needs to be understandable by those who seek help and I have spent years refining my technique to help clients understand the issues they're facing and the theories on how to resolve said issues. People feel more comfortable and understood if you can talk to them in the various places they are currently. I love to see individuals, couples, and groups in a calm, peaceful, and most importantly neutral environment. I love to make presentations to groups for psycho-educational purposes as well. Personal: Other psychological interests include neuro-psychology and brain imaging, music and movie therapy, sexual dysfunction and addictions, sports psychology, and psychopharmacology. I hope to further my training in psychopharmacology in order to receive prescribing privileges in Illinois. I love to use humor, music, movies and TV in sessions because they are examples of life experiences people can relate too. I have a wonderful wife and family who make me happy, and who help me strive to be the best person I can be.

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Dana Hall

Clinical therapist offering therapy in IL, Alorton
Counselor License Type(s): LCPC,MA CTT ,(TF-CBT) Trauma Therapist
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

Welcome! Are you feeling weighed down by anxiety or depression? If you find it difficult to manage these overwhelming emotions know you are not alone. You do not have to suffer while trying to ‘figure things out.’ Together, we will work on strategies that allow you to address the root causes of these challenges and build ways to cope that give you your life back. I am so glad you are here. I am a Licensed Clinical Professional Counselor and Trauma Therapist in Chicago, Illinois. I have an extensive background working in the field of education and mental health with over 20 years of experience. Before entering private practice I've worked for several of the top therapeutic treatment facilities, served as a crisis management specialist, professional consultant, educator, and senior supervising therapist. This is a 'judgement-free zone' to express and process; I approach the therapeutic relationship with sensitivity, respect, and warmth. It is important for me to create a space where my clients feel safe and comfortable. The therapeutic relationship is one of the most powerful and unique opportunities we have to bring about lasting change; I respect the integrity of each client's process. I want for you to feel like you can be transparent with me; there is healing in sharing your narrative. You are here for a reason; every day is your chance to make your life what you would like it to be. A little more about Dana Hall... * Created an individual program for DBT (Dialectical Behavioral Therapy) to target clients' individual coping needs. The basic concepts of DBT such as mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance are very sought after tools for interpersonal growth. * Certified Clinical Trauma Professional (CCTP) through the International Association of Trauma Professionals (IATP). * Empathetic, transparent, and strength-based therapy style; a fully integrated, holistic approach to therapy that offers no judgment, stigma or shame, but rather understanding, growth and long-term sustainability. Counseling Style/Specialties Assisting clients coping with depression, anxiety, grief/loss, trauma, LGBTQ+ concerns, and relational issues. My work is all about assisting clients in removing obstacles, making healthier choices, while navigating life and relationships more effectively; essentially being the best version of YOU. My therapy style draws from Cognitive-Behavioral Therapy, Mindfulness, and ACT orientations. Professional Membership: World Professional Association for Transgender Health and follows the WPATH standards of care and welcomes LGBTQ clients. Illinois Association of Trauma Therapists Certified Trauma Therapist DBT “I believe in acceptance of all humans regardless of any emotional, physical or psychological burdens they may carry. I do not shy away from any issue or person, and carry no judgment or fear into my clinical work. I believe in authenticity and healing. Therapy needs to be a safe place to explore.” Welcome; it takes strength and resilience to reach out- you don't have to have all the answers- let's start where you are and begin today.

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Jose Baltazar

Clinical therapist offering therapy in IL, Alorton
Counselor License Type(s): MSW/LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
3 years of experience

Hello and thank you for taking time to review my information. I am a therapist and an educator with over 20 years of experience. My formal training is as a social worker. This is a role I take great pride in. I have had the honor of having clients from the age of 5 to 95. Also, I have had clients from all walks of life and from every color of the rainbow. A key aspect of how I practice, is what I nurture with a client while we work together. What I mean by this, is that I strive to have a safe, non-judgmental, environment where important work can be done. In doing this, I hope to work toward my client's acceptance and peace that they may require for their lives to better flourish. They style in which I work with clients is best described as eclectic. Meaning that I draw skills from psychoanalytic, humanistic, cognitive-behavioral, and dialectical behavioral therapeutic approaches. No doubt you have your reasons for seeking support. My humble advice for you during this time is to not let anything keep you from reaching your highest of human potential and growth. Again, thank you for reviewing my information, Areas of Focus: Anxiety Depression Trauma Family/relationship issues Life Transitions

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Floret Miller

Clinical therapist offering therapy in IL, Alorton
Counselor License Type(s): LMHC, LCPC,MCAP
Stress, AnxietySelf esteemDepression
11 years of experience

Hello, allow me to introduce myself. My name is Floret and I am here to help you! I am a Licensed Mental Health Counselor, Master’s Level Certified Addiction Professional, and a National Certified Counselor. I graduated with a Master’s degree in Mental Health Counseling in 2012. I am currently in Medical school pursuing my dream of becoming a Psychiatrist. This will allow me to gain the necessary technique and skills to better assist my clients. My past experiences involved working with individuals, couples, and families who suffered from trauma, depression, anxiety, eating disorders, substance abuse, co-occurring diagnosis, and relationship distress in couples and families. I had the opportunity to work in a long-term residential facility, group home, short-term acute care, outpatient, and detox. While working with you, I will act as a facilitator and help to guide you towards your future goals. I want you to have control of your life by creating your own achievable goals and working towards them. My counseling style is very eclectic. I pull different techniques from different counseling styles that best fit your individual needs. For example, Solution-focused brief therapy, humanistic approach, cognitive behavioral therapy, and motivational interviewing are some of the techniques I utilize. I pay attention to you and help facilitate a counseling relationship that is of trust, respect, and understanding. During this time, communication is going to be key, so where should we start?

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Eunice Miller Muhammad

Clinical therapist offering therapy in IL, Alorton
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
32 years of experience

I am a licensed clinical social worker who is passionate about helping others remove internal distress so they can achieve mental wellness. I have over 20 years of experience working in the states of Illinois and Michigan as a therapist. I help you apply tools that empower you and use evidence-based, practice informed interventions to bring your quick relief. I have worked with clients who have presented concerns about depression, anxiety, improving relationships, negative self-image, lack of confidence, post-traumatic stress, grief/loss, abandonment, being bullied, sexually abused, emotionally abused, object or discrimination/prejudicial practices and workplace distress. When you work with me, I want you to feel safe and understood. This is the first goal. Understanding your perception of the problem, what areas of your life is it negatively affecting and what has been beneficial to help you cope is the next direction I take. I am then able to share key information about your treatment process. Follow up sessions address thoughts, feelings and beliefs that create barriers to improving and we develop strategies to remove those barriers. My approach combines cognitive behavioral, emotion focused, acceptance and commitment, solution-focused, trauma focused and attachment-based interventions. I move at a pace that is comfortable for you and that supports your ability to make meaningful change. If you want to work with a therapist whose priority is to understand your experience in a struggle, does not come across as the expert of "you", is patient with your change process and who can create a safe space for you to explore concerns, I would be honored to work with you.

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Yvette Medina

Clinical therapist offering therapy in IL, Alorton
Counselor License Type(s): LCPC,CADC,CAMS II
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
17 years of experience

Welcome! My name is Yvette Medina and I am a bicultural Licensed Clinical Professional Counselor in the state of Illinois with a sense of humor and a love for helping people. I have over 17 years experience working in the mental health field. I am so happy that you are taking the first step in taking care of yourself. I applaud you as you enter this journey. I understand that it is not always easy meeting with a stranger and sharing your fears and vulnerabilities, however, after a few minutes of introductions and exchanged pleasantries we will no longer be strangers. Allow me to help you onto your journey as you discover your inner strength. I will be your biggest advocate, and your support, we will laugh and celebrate accomplishments that you will make in our sessions together, from the biggest to the smallest. I believe in meeting you where you are at while providing you a safe space. I currently work for a non for profit agency with the focus of addiction treatment, anger management, homelessness, family reunification, and mental health issues. My areas of expertise are major depressive disorder, personality disorders, bipolar disorders, family/relationship conflicts, life transitions, and complex trauma/abuse, prenatal and postpartum depression. I also have experience working with individuals that suffer from anxiety, intellectual/developmental disabilities, pervasive developmental disorders, and immigration/acculturation issues. I am also a proud advocate of individuals from the LGBTQ community. As a Latinex/bicultural counselor I am able to relate with you through many shared experiences. I am well versed in various theoretical orientations, such as, person-centered, motivational interviewing, brief solution-focused counseling, cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy and life coach techniques. In addition, I can apply more classical approaches to counseling and adapt to your current needs. I look forward to meeting with you and assisting you to reach your true potential. My hobbies are reading, traveling, knitting, baking (eating bake goods), photography (I will send an occasional picture when its relatable and appropriate,) painting, and watching soap operas (novelas). Self care is important for you and I. I will remind you to engage regularly in self care for positive mental health purposes as this will be included as part of your goals.

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Megan Wrenn

Clinical therapist offering therapy in IL, Alorton
Counselor License Type(s): LCSW
Stress, AnxietyLGBTGriefDepressionCompassion fatigue
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rheanna Hendricks

Clinical therapist offering therapy in IL, Alorton
Trauma and abuseAnger managementCoping with life changesADHD
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have worked with the senior populations both in the community and in healthcare. I have also worked in the school system counseling students and working with teachers and families. I have extensive knowledge in regards to senior programs and resources as well as IEP and 504 plans. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jaime Monaco

Clinical therapist offering therapy in IL, Alorton
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
14 years of experience

With over a decade of experience in the mental health field, I specialize in working with children and adolescents, helping them—and their families—navigate the challenges that come with mental health concerns. My journey spans various settings, including private practice, group homes, inpatient mental health facilities, and partial hospitalization/intensive outpatient programs. This diverse background has equipped me with a well-rounded understanding of the unique needs of young people at every level of care. I’m particularly passionate about empowering parents with effective strategies to support their child’s mental health journey. I approach treatment with compassion and empathy, creating a safe, supportive space for families and children alike. At the same time, I believe that growth often happens outside our comfort zones, and I take a direct approach to encourage my clients to push those boundaries and unlock their potential. Whether you’re a parent seeking guidance or a young person needing support, I am here to help you build resilience and navigate life’s challenges with confidence.

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This is Juanita Dunn's avatar and link to their profile

Juanita Dunn

Clinical therapist offering therapy in IL, Alorton
Stress, AnxietyTrauma and abuseDepression
30 years of experience

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Alorton

Finding the best therapist close by in Alorton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alorton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alorton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alorton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alorton region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Alorton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Alorton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alorton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alorton, elsewhere in St. Clair, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alorton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alorton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alorton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alorton may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Alorton online therapy platform verified?

Therapists in Alorton, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Alorton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alorton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alorton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Alorton?

One of the potentially rewarding aspects of working with a Alorton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alorton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alorton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62207 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alorton counselor?

Before seeing your Alorton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alorton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alorton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alorton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alorton, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alorton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Alorton, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Alorton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alorton.

Below are some of the zip codes served by BetterHelp therapists in Alorton:

62205, 62207

Popular cities near Alorton, IL

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