If you are trying to take care of your depression on your own, you know how hard it is. In fact, it is pretty much impossible because it does not usually go away unless treated by a mental health care professional like a counselor or therapist. You may need medication or therapy to start feeling better. 

Alsip is a lovely town in Illinois that lies on the Cal-Sag Channel, which is the channel between the Little Calumet River and the Chicago Sanitary and Ship Canal. Many residents spend their summer days here enjoying the beaches. If you are depressed, you need to see a therapist in Alsip, so you can treatment and get out there and enjoy the beach.

Psychologist Thomas "Tom" Malczyk providing different types of therapy in Alsip

Thomas "Tom" Malczyk

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: LGBTFamily conflictsTrauma and abuseGrief
10 years offering treatment

I am a Licensed Clinical Social Worker in Illinois with over 10 years of experience counseling adults who are experience stressful life transitions, adjusting to recently diagnosed illnesses, or grieving a loss, questioning relationships and having difficulty engaging with others. My style as a therapist is warm, empathic, non-judgmental and client-centered. I work best with clients who are and open and willing to engage in the process of therapy. My counseling techniques consist of an eclectic mixture including existential theory, psychodynamic, narrative and Cognitive Behavioral Therapy. Clients have their own very personal and unique challenges so there is never a one size fits all approach to treatment. Often in therapy, as you begin to experience inner grow, so too do the potential solutions that were previously deemed impossible challenges. One of my key roles is to empower you to connect, explore and apply your inner wisdom. You're sick and tired of wearing that mask and feel like you're starring as an extra in the lives of others. It's so easy to fall into a role that others expect of you. You don't want to let family and friends down so you fake that smile for their sake. You feel stuck and just want to feel better. I'm here to help you start making that happen! I look forward to our work together . Tom Malczyk

Psychologist Judy Thomas providing different types of therapy in Alsip

Judy Thomas

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
20 years offering treatment

I am an LCSW with 20 years experience working with a variety of age groups to manage mood disturbances, attention/focus/motivation issues, stress management, and all the functional difficulties that accompany these challenges. My style is direct, honest, and compassionate. I don’t believe in sugar-coated so it’s important that there's open communication and transparency throughout the process. I’ve worked with many different people and situations in my career, so this is a judgement-free-zone. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Reality, and Psychodynamic therapies. I believe in the power of each person to work through issues with appropriate support. I know personally what it means to struggle and experience loss. I have experience in encouraging the strength and abilities of individuals, and also in working with known limitations. To me therapy is a partnership; you guide the process and I will not only listen, but offer support and resources to help you overcome or mitigate what’s going on for you. Together we will break things down, determine common themes, and identify what is and is not working for you. Using your vision for what you want in your life, you’ll gain the skills to go after it and replace the parts which no longer serve you.

Psychologist Christy Garnhart providing different types of therapy in Alsip

Christy Garnhart

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCompassion fatigue
7 years offering treatment

A wise person once told me “Finding the right therapist is like trying on shoes. Your pick needs to have support in the right places and you’ll know you’ve made the right choice by how they make you feel.” I couldn’t agree more! Please allow me to thank you for reading my profile and allowing me to tell you a little more about my service to others. I am a licensed clinical social worker in Illinois with over 14 years of experience working with children and families. Much of my background comes from serving school-aged children with a variety of different abilities. This also includes providing support to parents to find programming, services, and interventions for their children’s social-emotional needs. I have provided therapy to those experiencing anxiety, depression, discord in personal relationships, ADHD, Autism, and issues resulting from trauma and abuse. One of the foundations of my therapeutic practice is building upon the strengths of my client.  I believe that everyone has many skills that can help them create the life and experiences they desire. I also help clients uncover behavior and thought patterns that are causing distress or impairing their interactions or abilities. I am grateful for your time and commitment to the goals we will develop together. I look forward to hearing from you. Let me know if you’d think we’d be a good fit!

Psychologist Adris Thomas providing different types of therapy in Alsip

Adris Thomas

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Self esteem
7 years offering treatment

Hi, I am Adris, a Licensed Clinical Social Worker (LCSW) based in Illinois with over seven years of experience. Today you have taken a very courageous and empowering step towards healing. Whatever brought you to discover my page, know that I am very thankful and proud of the strategies you are already using as you seek help. My goal as your therapist is to assist you with realizing your inner strength as you uncover your true potential and calling in life. Know that I am here to help and I aim to provide you with solutions and hope. My approach is client centered, solution focused, and strength-based, utilizing Cognitive Behavioral Theory techniques. I believe in meeting the client where they are at and using reflective questions to guide sessions and change. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussion and treatment plan to meet your unique and specific needs.

Psychologist Janea Meeks providing different types of therapy in Alsip

Janea Meeks

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Matthew English providing different types of therapy in Alsip

Matthew English

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
4 years offering treatment

With 4+ years of direct therapy experience and 10+ years of experience in service in the community I have worked with a variety of individuals with trauma survivors, young adults, people in the LGBTQ community, people of color, and other varied social backgrounds. As a yoga instructor and counselor, I am often asking my clients to acknowledge any uncomfortable feelings that come up in a the moment, so that they might gain a better understanding of them and begin to proceed past it. I ask them to stay mindful of any negative thoughts/emotions going on their head and if they can instead focus on their breath, remind themselves this moment is not permanent, and to maybe even smile through it

Psychologist Deborah Kelly providing different types of therapy in Alsip

Deborah Kelly

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years offering treatment

Welcome! I'm Deborah, and I'm thrilled to embark on this journey with you toward personal growth and fulfillment. As a mental health therapist, I bring a laid-back style and a genuine commitment to helping you uncover your strengths and achieve your goals. My approach to counseling is rooted in authenticity, compassion, and collaboration. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. Whether you're facing challenges, seeking clarity, or striving to reach your full potential, I'm here to support and empower you every step of the way. With a deep respect for each individual's unique journey, I tailor my therapeutic techniques to meet your specific needs and preferences. Together, we'll work to identify barriers, cultivate resilience, and cultivate meaningful changes that align with your values and aspirations. Above all, my goal is to see everyone I work with thrive and live their most authentic lives. I'm here to listen, guide, and cheer you on as you navigate life's ups and downs, and I look forward to accompanying you on this transformative path. Let's embark on this journey together and unlock the incredible potential that lies within you.

Psychologist Dr. Rebecca Michel providing different types of therapy in Alsip

Dr. Rebecca Michel

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoaching
16 years offering treatment

I have my doctorate in Counseling and I am licensed in Illinois with 16 years of professional work experience. I am also a Gallup Cerified Strengths Based Coach and Daring Way Certified Coach. I have experience in helping clients with stress and anxiety, parenting and relationship issues, motivation, self esteem, and confidence, & career difficulties. I help clients identify and build on their strengths in order to overcome challenges in their lives. I look forward to supporting you to reach your personal and professional goals.

Psychologist Vasiliki Stratikopoulou providing different types of therapy in Alsip

Vasiliki Stratikopoulou

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Daphne Martin providing different types of therapy in Alsip

Daphne Martin

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years offering treatment

"Change your thoughts. Change your life." I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate ACT (Acceptance Commitment Therapy) CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges. The first session can be awkward, right? Trust me, it'll be ok. I'll spend time gathering information about your background (place of birth, family, etc), ask what you'd like to accomplish in therapy and ask if you've ever been in therapy before. Think of it as a informal conversation. The best part is that you can share as much or as little as you would like. I'm an empathic listener, a transparent therapist and will hold you accountable for taking control of your life.

Find a therapist serving clients in Illinois

What types of therapists are available to clients in Alsip?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Alsip that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Alsip available through BetterHelp are accredited as psychologists to help individuals and couples. Alsip therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Alsip therapists are trained in any type of therapy in the Alsip region and in the state of Illinois.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Alsip can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Alsip may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Alsip offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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