Jennifer Such
Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.
Karen Haggard
For most of my professional life I have been working with individuals who have experienced trauma, and who are struggling to manage their symptoms. As a seasoned clinician, I strive to provide culturally competent, trauma informed care to a diverse population of clients at all stages of the developmental spectrum. I specialize in providing a calm, warm, comfortable environment of healing, where my clients can begin to focus on their own healing journey, working at their own pace, starting wherever they are most comfortable starting their journey, and utilizing the treatment modalities that feel most comfortable for each client. I truly believe that each client must be in charge of their own healing journey, including being in charge of the pace and the way that we decide to approach their particular needs and issues. I have never and will never use a cookie cutter approach with my clients. I see my job as setting the stage and supporting my clients as their guide to a healthier life. I am trained in a variety of evidence based modalities, including cognitive behavioral therapy, cognitive processing therapy, Eye movement desensitization and reprocessing therapy (EMDR), CBT for Suicide Prevention, Problem Solving Therapy for Suicide Prevention, Advanced Safety Planning intervention for Suicide Prevention, Integrated Behavioral Couples Therapy, Behavioral Family Therapy, mindfulness meditation, hypnosis, guided meditation, and similar skills to help my clients to grow and heal. I prefer to work with adults or older teens and young adults, who have some ability to make decisions about their lives. I've worked with men, women, LGBTQ individuals, parent's of LGBTQ individuals who are struggling to come to terms with their child's orientation, Military personnel, Veterans, first responders and similar individuals who have experienced trauma in their work or their day to day lives. I have also worked with and supported individuals who are facing end of life decisions and serious illness, as well as their caregivers. I am comfortable with most issues that my clients present, and I'm open to exploring any issue that is impacting my client. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video and telephone sessions so that we can get to know each other better. But I am also available to you via text or chat, if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends, and I am located in CDT or CST, but I check messages at least once during each weekday. I know how hard it can be to find a counselor with whom you feel connected. I would be honored to work with you through this stage of your life. Right now I am seeking clients who are available during the evenings on Saturdays and Sundays in particular. I am located in Illinois, so my availability is CST.
Marikay Gazda
Hello! Welcome to our BetterHelp Community and congratulations in taking that courageous first step in feeling better! My name is Marikay Gazda and I have been a Licensed Clinical Social Worker since 1991. Through these many years I have provided counseling to those experiencing feelings of generalized anxiety, depressed thoughts, feelings of isolation, chronic or life threatening medical conditions, end of life issues, caregiver stress and fatigue and general life transitions. As a Certified Grief Counselor I have worked with individuals struggling in their feelings of grief and loss who feel stuck in moving on. But I have also found that those physical and psychological responses felt in grief is not unique to a death, as loss can be found across the board in relationships, health, a job or simply an empty nest. Those feelings of sadness, anxiety, depression and physical symptoms can certainly be generalized to any type of loss as it impacts an individual's ability to engage in a full and happy life. My demeanor is warm, compassionate, interactive and positive. I consider the client/therapist relationship to be the most important element to a successful therapy experience. As a clinician, my approach is client centered, goal oriented and grounded in a strengths perspective. I use the models of Emotional Focused Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy in helping my clients understand the relationship between their thoughts, feelings and behavior and creating goals to effect a change. In my work with grief and loss the Duel Process Model teaches a client to regularly "take breaks" from their feelings of loss while the Continuing Bonds Model works towards creating new meaning and a new relationship within the loss. My goal as a therapist is to partner with you in an empathetic and safe space and that each interaction leaves you hopeful that change can occur. I wish you all the peace that your day can bring knowing that you have taken that first step in feeling better.
Deborah Beard
My name is Deborah Beard. I am trained in Marriage & Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I graduated in 1996 with a Masters degree in Science: Family Therapy from Friends University in Wichita, Kansas. My previous work experience as a Human Resource Manager and a Professor of Education bring relatable life skill experiences into each of my sessions. I have served as a counselor in both public and private mental health agencies, primarily for those seeking help with depression, anxiety, mood disorders, trauma and abuse recovery, relationships, and parenting skills. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my clients' strengths to help them in the areas they desire to change. I utilize counseling tools from Cognitive Behavioral Therapy, Rational Emotive Therapy, Solution Focused Therapy, and Systemic Therapy as appropriate. Each client's faith and moral values are recognized as a wonderful foundation for their desired growth. I look forward to meeting you!
Margaret Couch
I’m a Licensed Clinical Social Worker practicing in the state of Illinois. I also have a Masters Degree in Education. I have over 30 years of experience working in the field of mental health. I consider it a privilege to have been invited into the lives of others as they seek to improve their daily lives. I believe in meeting my clients where they are. Not where they are ‘expected’ to be. I will work with you as a whole person, not just as a diagnosis. I believe in an individual’s inherent dignity and right to self determination. I would love to join you on your journey to positive change.
Patricia Crawford
I am a Licensed Clinical Social Worker with 6+ years of experience working in mental health counseling, group therapy, and case management. I work with adults ranging in age from 18 to 70 years old and dealing with a variety of issues including depression, anxiety, interpersonal violence, trauma, substance issues, and more. My therapeutic style is non-judgmental, trauma-informed, and solution-focused. I do my best to meet every client where they are and help them develop their own sense of self-determination. I am here to support you through whatever cards you have been dealt. I look forward to working with you!
Jessica Hrdlicka
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jodi Colbert
I am a clinical social worker licensed in Illinois with 5 years of clinical social work experience. I have helped clients with mood issues, stress and anxiety, life adjustment, trauma and abuse, attachment, grief and loss, self-esteem problems, and relationship issues. My therapy style is warm and collaborative. I believe that you are the expert of your own story and your many strengths will assist you in overcoming and healing from things that stress, hurt, and challenge you. I believe in treating everyone with dignity and respect; regardless of what makes us different. My counseling approach incorporates client-centered, cognitive-behavioral, humanistic, narrative, and solution-focused therapies. I tailor all counseling and treatment plans to meet your personal goals. I understand it takes courage to take the first step towards healing, growing, and mental health. I am here to support and guide you in that process. I look forward to working with you!
Valeta Wilson
I am licensed in Indiana with 13 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Robert Allanson
Robert Allanson is a Licensed Clinical Professional Counselor (LCPC), Certified in Drug and Alcohol Counseling (CADC) and holds his Certification as an Integrative Mental Health Provider (CIMHP). He received his undergraduate degree in Education from Elmhurst College as well as his Master’s Degree in Community Counseling from the National Louis University. Robert has worked with a diverse population of adolescents and adults within the inpatient hospitalization as well as outpatient substance abuse and mental health settings. Robert’s areas of focus have been addictions, anxiety, depression, anger, grief, and life transitions/adjustment related issues among many more. While taking a very client centered approach, he utilizes techniques from Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solutions-Focused Therapy. Using these therapeutic approaches he strives to empower clients and their families to take an active role in recovery employing their own strengths and resources in addition to learning how to modify and adapt them to the ever evolving seasons of life. Patient Care Philosophy My approach to patients is very much based on empowerment and collaboration. I believe each individual holds the tools and resources for healing within them. I strive to work with them to clarify these strengths and learn or problem solve strategies for adapting them. I integrate various evidence-based therapeutic approaches to foster not only healing, but wellness and a true sense of fulfillment. Therefore it is critical to take a holistic approach that emphasizes flexibility and adaptability to the ever changing seasons of life. How I Stay Well: Balancing my life with a wide range of activities has been very helpful for me. I feel it is very important to get a sense of accomplishment each day in as many of my valued areas of life as possible, within reason. With that I try to pick up a pencil and draw, sketch, or doodle something every day to keep my creative juices flowing. I also have made it a point to set specific time aside each day to play with my boys, whether that be going on epic adventures, building Lego masterpieces, or Jedi and lightsaber training in the backyard. Maintaining that sense of wonder and imagination has been a much needed treatment to balance out the stressors of work and life.
How to find a therapist for counseling in Ashmore
Finding the best therapist close by in Ashmore can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ashmore that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ashmore. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ashmore, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ashmore region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Ashmore or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Ashmore therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ashmore area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ashmore, elsewhere in Coles, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ashmore area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ashmore therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ashmore due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Ashmore may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Ashmore online therapy platform verified?
Therapists in Ashmore, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Ashmore psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ashmore above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ashmore provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Ashmore?
One of the potentially rewarding aspects of working with a Ashmore therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ashmore therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ashmore therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61912 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Ashmore counselor?
Before seeing your Ashmore therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ashmore therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ashmore licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ashmore counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ashmore, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ashmore has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ashmore, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ashmore therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Ashmore:
61912