This is Marsha Perfetti-McIntosh's avatar and link to their profile

Marsha Perfetti-McIntosh

Clinical therapist offering therapy in IL, Benson
Counselor License Type(s): LCPC,MA,MS
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Your personal growth and your well-being are important! I am so glad that you are willing to take the first step by seeking out a licensed therapist to help you on this journey! I am a Licensed Clinical Professional Counselor with a MS in Health and an MA in Counseling with more than twenty years teaching experience in the areas of health and human sexuality. For nearly thirty years while working for a non-profit agency, I aided individuals between the ages of 18 and 50 as they faced major life changes and role adjustments. If you are seeking clarity in some areas of your life, if you want to learn new techniques to cope with difficult situations, or if you'd like to focus on personal growth~ counseling is a positive choice! I utilize evidence-based practices such as cognitive behavior therapy, solution focused therapy, and motivational interviewing. I have helped those facing adjustment disorders, dealing with chronic stress, struggling with relationship challenges and coping with both anxiety and depression. Throughout my career, I have been dedicated to supporting and encouraging individuals as they address concerns, build on their strengths, and reach their goals. I treat everyone with sensitivity, compassion, and respect. My response time for initial first contact is within 24 hours of request and live sessions are available Monday through Friday between 9am and 3pm. I look forward to working with you!

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Dr. Uma Subbiah

Clinical therapist offering therapy in IL, Benson
Counselor License Type(s): Psy.D.
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
22 years of experience

My name is Uma Subbiah and I am a Clinical Psychologist from Massachusetts with over 20 years experience working as a psychotherapist. I have experience with clients with a wide range of concerns including Depression, Anxiety, PTSD, substance abuse issues, marital and relationship issues, and anger management issues. I also have experience helping clients suffering from trauma related to abuse, sexual trauma, and military trauma. My counseling style is compassionate and respectful and I focus on developing a good therapeutic relationship with my clients. I have training in Cognitive Behavioral Treatment of depression and anxiety, Interpersonal Psychotherapy, Cognitive Processing Treatment which is Treatment for PTSD, and EMDR. I have an eclectic approach with my clients and I focus on the client’s personality style and their individual goals in determining the best approach for the client. My focus is working collaboratively with the clients to assist them in resolving their concerns and meeting their goals. I realize that seeking help for your concerns and to achieve a happier and more fulfilled life takes courage. So I am here to support you on that journey as we work together to achieve your goals. I look forward to working with you. Specialties -Depression -Anxiety -PTSD -Stress Management -Anger Management -Relationship Problems

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Jack Richey

Clinical therapist offering therapy in IL, Benson
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepression
20 years of experience

Welcome to Better Help! You may be wondering how this works and whether it would be right for you. My name is Jack Richey. I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree, specializing in Interpersonal Communication and Change from the University of Iowa. I founded and directed an outpatient mental health clinic. I have worked on an inpatient behavioral healthcare unit. I had a private mental health counseling practice. I retired in August of 2021 after thirteen years of providing out patient mental health counseling services in a psychiatric wing of a local clinic under the direct supervision of a psychiatrist. I've worked with individuals, couples, and families who have had to address a variety of issues. These have included employment difficulties, depression, anxiety, stress, anger, family and relationship issues, self-esteem, divorce recovery, and parenting problems. My counseling style combines Cognitive Behavioral, Family Systems, and Solution focused approaches. I do not have a “cookie cutter” or “one size fits all” approach. Each person is unique with specific needs. I try meet clients "where they are". I believe we can all grow through challenging experiences by increasing self-awareness. Sometimes another person who isn't directly involved can offer a new perspective. Having additional support can guide people through a difficult situation when they feel stuck. People all want to be able to share their personal experiences, be accepted, and feel understood. I believe it's very important to be open-minded and non-judgmental when people share their personal stories or experiences. It takes courage to seek a more fulfilling and happier life. Your life and your goals are important. If you are ready to take that step toward change, I am here to support, encourage, and empower you. I look forward to working with you!

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Aillen Ford

Clinical therapist offering therapy in IL, Benson
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
11 years of experience

Hi, I am Lynn Ford. I am a licensed clinical social worker who utilizes a variety of evidenced based strategies to provide you with the tools you require to address your treatment goals. My belief is that therapy should be client-driven and goal oriented. I have over a decade of experience working with people of all ages, including children, but my focus has recently been on 18-45 year olds with anxiety, depression, adjustment disorder, ADHD and communication issues in regards to relationships and parenting. I strive to provide a safe, non-judgmental, unbiased environment to empower individuals to explore their beliefs and concerns while gaining or enhancing skills to address your therapeutic needs.

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Shayna Rayman

Clinical therapist offering therapy in IL, Benson
Relationship issuesFamily conflictsTrauma and abuseGriefAnger management
11 years of experience

I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please message me to inquire about scheduling.

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Rebecca Scandell

Clinical therapist offering therapy in IL, Benson
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
26 years of experience

I am licensed in Florida, Illinois, Pennsylvania, Missouri, Oregon, Massachusetts and Nevada with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sally Kapela

Clinical therapist offering therapy in IL, Benson
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
25 years of experience

I am licensed in Illinois with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amy Allen

Clinical therapist offering therapy in IL, Benson
Stress, AnxietyFamily conflictsGriefParenting issuesSelf esteem
18 years of experience

I am a licensed professional counselor with over 18 years of hands-on experience. My clients come to me for help with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I offer a unique perspective having worked in the school setting with individual students on a variety of topics that address personal and social/emotional issues along with executive functioning skills that directly drive increased success in the academic setting. In addition to counseling, I work with my clients to expand their horizons through career planning including tailored education and training for alternative work environments. Together with my clients, we create an open and safe environment where thoughts and feelings are shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I am here to support & empower you on that journey.

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Dr. Kathryn (Kitty) Klee

Clinical therapist offering therapy in IL, Benson
Family conflictsParenting issuesSelf esteemCoping with life changesADHD
32 years of experience

I am licensed in Illinois with 22 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Stefani Jivkova's avatar and link to their profile

Stefani Jivkova

Clinical therapist offering therapy in IL, Benson
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
5 years of experience

I am a licensed therapist of 5 years in Illinois with professional experience working with trauma, grief, interpersonal relationships, career counseling, and more. My therapeutic approach is solution-based and I believe my role is to help guide you in the process of achieving your goals. I am here to support you in your journey by emphasizing your strengths and values to help move you to a more fulfilling life.

How to find a therapist for counseling in Benson

Finding the best therapist close by in Benson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Benson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Benson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Benson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Benson region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Benson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Benson therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Benson area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Benson, elsewhere in Woodford, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Benson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Benson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Benson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Benson may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Benson online therapy platform verified?

Therapists in Benson, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Benson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Benson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Benson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Benson?

One of the potentially rewarding aspects of working with a Benson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Benson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Benson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61516 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Benson counselor?

Before seeing your Benson therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Benson therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Benson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Benson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Benson, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Benson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Benson, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Benson therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Benson.

Below are some of the zip codes served by BetterHelp therapists in Benson:

61516

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