While counseling services can be an effective treatment for mental health disorders, therapy also offers so much more for many people. A therapist can offer support and coping skills for life’s challenges, mediate family conflict, help with stress management, or even educate on mindfulness training.
When it comes to finding a therapist, Bolingbrook, IL may offer more options than surrounding rural areas, but finding the right therapist can be challenging even in a city. One reason for this is that there are so many specializations and evidence-based therapeutic approaches in the wider field of psychology. Each has its own place: a certified alcohol and drug counselor can work with substance use disorders; a dialectical behavioral therapist may be best for eating disorders, while any range of therapy from CBT to play therapy can be helpful for treating mood disorders. What you need may not necessarily be available or accessible nearby. That’s where online therapy can help.
BetterHelp is an online platform that offers access to local mental health professionals from social workers to psychologists, to licensed professional counselors. These therapists specialize in a variety of approaches from CBT to solution focused therapy, and have experience working with diverse populations. Simply fill out an online questionnaire, and BetterHelp will match you with the therapist that best meets your individual counseling needs.
In addition, online therapy can be a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home.
Therapy is not just for mental illness; it is for mental wellness. If you’ve been thinking about therapy for any reason, contact BetterHelp or check out the list of Bolingbrook-based therapists below to get started on your mental healthcare journey.

Sofia Dickey
My name is Sofia Dickey, and I am a Licensed Clinical Social Worker in the state of Illinois with over 12 years of experience working in the mental health field. Additionally, I am a Certified Addictions Counselor in the state of Illinois. I have worked in residential and outpatient treatment centers for youth with behavioral concerns and adults with various mental health issues. I have also helped a wide variety of individuals from different backgrounds to better manage issues with depression, anxiety, addictions, and trauma. My counseling style is that of acceptance and compassion while using the approaches of cognitive-behavioral and solution-focused therapies as well as motivational interviewing. I am here to listen to you without judgment, and I am here to help. One of the benefits of online therapy involves the added daily support that may not be available through regular outpatient counseling. Therefore, I encourage you to message me at anytime as I check my messages at least once a day every day of the week. I also offer messaging, live chat, phone sessions and video sessions. Although I encourage video sessions, I am available through the means that make you feel the most comfortable. I look forward to working with you and helping you reach your goals.

Kristine Donaldson
I am a Licensed Clinical Social Worker (LCSW) in Illinois with over 24 years of experience working in the mental health field. Some very special people suffering with issues related to depression, anxiety, compassion fatigue, and so much more have entered my life. I am grateful for the opportunity to have walked their journeys with them. Building a relationship with trust and respect will aid us in determining a treatment plan that will be tailored to your individual needs. I am trained in and utilize therapies that will allow us to empower your courage to heal and succeed. These therapies include Eye Movement Desensitization and Reprocessing (EMDR) combined with Emotional Freedom Technique (EFT), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, and Strengths Based Therapy. Taking this first step was very courageous and I'm looking forward to walking next to you for the next part of your journey.

Lori Mattix
I have been a licensed clinical social worker for 35 years. I have experience providing individual , group, and family counseling to teens, adults and families. I have background in the areas of anxiety, depression, ADHD, anger management and foster care and adoption. I truly enjoy working with people and my goal is to assist my clients in managing a variety of concerns . It is important to me to establish a safe, non-judgmental environment, and to show respect to all my clients. I don't have one approach I utilize, as I feel everyone is an individual and it is important to develop a plan once I have your input and together we decide on the direction your counseling will take. I recognize that for some, deciding to attend counseling can be a challenge. I am here to provide the support, flexibility and trust you need to succeed. Once you choose to begin counseling to address the concerns you have, I will be there to assist and support you in the process.

Marisol Cruz
My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling), helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind, then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Relational conflict Clinical approaches: CBT Client-Centered Therapy Motivational Interviewing Years of experience: 4

Bethany Besand
I am licensed in California, Illinois, Kansas, Michigan and Missouri with 13 years of professional work experience as a licensed therapist though I have been in the social service field for over 25 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rebecca Pulitini
I am licensed in Illinois with 12 years of professional work experience. My experiences come from providing mental health services for kids, teens, and adults with a variety of issues, including stress and anxiety, trauma and abuse, parenting issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have provided individual and family counseling. A top priority for me is to meet you where you are and together decide on a treatment plan that will work best for us as we work together to meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Michelle Wong
Hello, I am licensed in Illinois with over 6 years of therapy experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Chaniqua Bryant
I am a licensed clinical professional counselor in Illinois with 7 years of professional work experience. I have worked with the youth and young adult ages 13- 19 years old as well as with their parents. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Susan Broderick
I am an Illinois Licensed Clinician Social Worker (LCSW) with 20 years of professional work experience. Throughout those years, my clients have ranged from age 5 to adulthood. I have worked with clients with a wide variety of concerns including stress , anxiety, depression, trauma/abuse, parenting issues and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm, encouraging and focused on personal growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting you and embarking on the journey of a healthy, happier you.

Corby Jackson
I am licensed in Illinois and Texas with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Illinois
Types of therapists available to clients in Bolingbrook
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Bolingbrook that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Bolingbrook available through BetterHelp are accredited to help individuals and couples. Bolingbrook therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Bolingbrook therapists are trained in any type of therapy in the Bolingbrook region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Bolingbrook can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Bolingbrook may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.