Therapists in Cahokia, IL - Find A Licensed Therapist In Cahokia
Cahokia, Illinois is home to one of the earliest colonial settlements in the state. In fact, Cahokia is also frequently known by its historic name, Cahokia Mounds. Native Americans have lived in this area for hundreds of years.
Sometimes it can feel like your history can haunt you for just as long. However, with the help of a trained mental health professional serving the Cahokia area, you can take control of your history and turn it into a positive future. Reach out to a therapist near you today and embrace your future without forgetting about your history and past. Your future self will thank you.
Stephanie Haywood
Clinician serving Cahokia, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
21 years of experience offering psychology treatment
I am a licensed clinical professional counselor with a Master’s Degree in Community Counseling. I have more than 20 years experience counseling individuals, couples and families. I enjoy working with people toward meeting their goals and working through their painful experiences. I find that most people don't seek help when they first need it because they believe they can "do it themselves". We live in a DIY (do it yourself) kind of society but I believe God never meant for any of us to go it alone. I am a Christian and God has gifted me to do this kind of work. He led me to become educated in the field but my relationship with Him is what ultimately helps others get through their problems. It takes courage to take the first step in asking for help, so you should be proud of yourself. I don't believe it's an accident that you reached out for help and got me. I look forward to working with you.
Sharon Koltis
Clinician serving Cahokia, IL
License Type(s): MS, LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years of experience offering psychology treatment
Welcome! I am a Licensed Clinical Professional Counselor with approximately 15 years experience. My primary focus has been working with children, teens, adults and families. I seek to establish a relationship with a client through a respectful, caring approach and help them identify their strengths and needs to achieve their goals. I also enjoy working with young adults making the transition from adolescence to adulthood and have worked with clients who are struggling with life changes, grief and loss. I begin with a client centered approach but also utilize behavioral & cognitive therapy and mindfulness activities to help manage stress, anxiety and anger. I have also worked with numerous families who have children diagnosed with ADHD, behavioral problems, anger and anxiety.
Lisa Herman
Clinician serving Cahokia, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
19 years of experience offering psychology treatment
"Hope is the feeling you have that the feeling you have isn't permanent." This quote by Jean Kerr is the reason I do what I do. Hope is a powerful feeling that is unfortunately all too easy to lose sight of. Let's work together to restore hopefulness and make the life changes that best serve you. I strive to help clients learn to cope with difficulty and live productively. I believe that to lead a fulfilling life, people need to feel supported and know that stress and conflict can be managed. It is empowering to explore thoughts and understand the impact they have on our feelings and behaviors. The benefit of this process is learning how to shift our thinking so that even if the situation cannot change, our response to it can! I provide a supportive and non-judgmental environment. I am a licensed clinical social worker in the Chicago area. working as an individual, couples and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transitions, career challenges, OCD and ADHD. Life presents challenges that can cause us to become stuck in certain moments because of fear or just not knowing what direction to go. I offer empathetic and supportive services to help clients manage through those times. By working collaboratively to identify and acknowledge the current issues, a trusting and safe environment is created. That environment provides the opportunity for self reflection, challenging and changing of negative thought patterns, bringing about positive change and moving forward.
Caryn Kelley
Clinician serving Cahokia, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years of experience offering psychology treatment
Welcome to Better Help. I hope together we can work to improve your life! My name is Caryn Kelley. I am a Licensed Clinical Social Worker with many years of experience in different settings. I have a Masters of Social Work from Arizona State University and have been certified as a LCSW since 1988. In my practice I have seen clients struggling with self-esteem issues, family conflict, depression, anxiety, bipolar, addiction and multiple medical issues. My approach utilizing Cognitive Behavioral Techniques, Client Centered, Empathetic Listening, Motivational Interviewing and Supportive allow my client's the space to explore life issues, gain much needed clarity and foster confidence to make changes. Our time together will be a safe place to vent, allow yourself to experience true emotions and gain insight and ability to trust your own thoughts, decisions and plans. My counseling style will include time to get to know you, hear about your strengths and struggles, things that make you happy and areas that upset you. Then with a warm, caring style, we will further explore your challenges and concerns, perhaps offering a new viewpoint or path for you to follow to make changes. Sometimes having a kind, supportive person in your corner will be enough, other times some motivational conversation will be the flash point for change. I believe you have the inner strength in you, and with a positive, therapeutic relationship, can feel better. I am looking forward to working with you to support you in taking the first steps toward a happier, more fulfilling life.
Reimi Willett
Clinician serving Cahokia, IL
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment
Hi! My name is Reimi Willett (pronounced Ray-Me). I am a Licensed Clinical Professional Counselor in the state of Illinois. I hold a Master’s degree in Counseling Psychology from Boston College. I have 12 years of experience providing direct professional counseling, and have also been raising an athlete for the past 18 years. My counseling style is you-centered. I provide a safe place for you to talk, express yourself and figure things out. I will listen with respect, acceptance, and non-judgment. I also help with behavior modification, problem solving, cognitive restructuring, and mindfulness. Whether you need extra support for a speed bump in life, or working to better yourself, I am here to help you. I am also available to help your athlete perform better under pressure. The mental component is a big part of competing and oftentimes under-developed. With self regulation techniques, visualization, and cognitive management, your athlete can play with confidence, control, and achieve stronger results.
Brittany Johnson
Clinician serving Cahokia, IL
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience offering psychology treatment
Hello, My name is Brittany Johnson and I am a Licensed Clinical Social Worker in the state of Illinois. Prior to being licensed I received my B.A. in Psychology from Michigan State University and a Master of Social Work from University of Illinois at Chicago (UIC). The majority of my experience has been working with youth of all ages as a school social worker. However, I am more than excited to be expanding my practice to a more individualized clinical based setting. Throughout the years I have worked very closely with my students and their families to manage and overcome challenges including but not limited to stress, anxiety, traumatic experiences, injustices, relationship barriers, mental health diagnosis and various unexpected life changes. Since working with adults on this platform I have also grown a strong passion to support life changes and mental health barriers with them as well! My approach to therapy is very client centered, you come first! I aim to meet people wherever they are while also challenging them to grow at a pace that they are comfortable with. I allow for flexibility to work through what the client feels is important and to collaborate on goals and progress regularly. I completely understand that it is impossible to get to know anyone from a bio. However, I would be honored if you decide to trust me with the commitment of supporting you through this journey. If you feel it is time to take a leap of faith you are probably right. We all have to start somewhere and I am here to walk you through this journey step by step!
Ingrid Wheeler
Clinician serving Cahokia, IL
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
Hi! I’m Ingrid Wheeler. I am a Licensed Clinical Social Worker. More specifically, I am a listener, advocate, supporter, and helper. About me: I have been in the field of Social Work for over 10 years, working in inpatient/outpatient mental health clinics, rural health clinics, outpatient therapy, and therapy services in higher education settings. My experiences in the field have led me to working with a variety of people facing different challenges in different setting in a spectrum of age, gender, and races. I earned my Bachelor’s Degree for Southern Illinois University-Carbondale and Master’s Degree in Social Work, with a specialization in mental health, from the University of Illinois in Champaign-Urbana. I have extensive experience helping individuals with a variety of challenges, from mental health challenges such as psychosis, substance abuse/dependence, personality disorders, suicidal ideation, relationship conflicts, behavioral issues, and stress management. Through individual, couples, family and group therapy, I have worked with a variety of ages in settings such as inpatient, outpatient, and dual diagnosis and addiction treatment centers, rural health clinics, and students in higher education. I have always been a “helper”. As a “military brat” growing up I constantly faced change and transitions, some easier than others. As the oldest child in a bi-racial (Latino/White) and military family, I was always helping someone. Whether it was advocating for my mother experiencing challenges related to her race or deescalating siblings, I was always helping. The advocacy and support I practiced led me to my desire to pursue Social Work. Being able to help someone cope with their life experience(s) and to make a lasting impact with someone fuels my work in this field. I help individuals and couples who are looking to support their overall mental health. I support my clients by exploring their stressors, improving a person’s insight into themselves and their challenges, and begin to manage emotions in the ways that work for them. My approach in therapy is client-centered and includes a variety of evidence-based approaches that fit my client’s needs, from interventions such as Cognitive Behavioral Therapy to general life skills building. The needs of my clients are important and heard in session. I use their feedback on what interventions may be most useful to them as we constantly work together to figure out what will work for them to achieve their goals. When I’m not working with clients, I am spending time with my family. I am married to my high school sweet heart, a self-employed business owner. Together, we have three kids between 16-4 year’s old and two dogs. We like to have movie marathons, go camping, and enjoy outdoor warm weather activities.
LaToya Bragg-Finch
Clinician serving Cahokia, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience offering psychology treatment
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tammy Frossard
Clinician serving Cahokia, IL
Mental Wellness Specialties: AddictionsTrauma and abuseParenting issuesAnger managementDepression
15 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, domestic violence, anxiety, depression, and anger management. I believe that counseling is beneficial for everyone and that identifying and working through areas that may be difficult or having a negative impact on functioning is a positive step. It takes courage and strength and you are worth it.
Maria Gurdian-McCrea
Clinician serving Cahokia, IL
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCareer difficultiesCoaching
3 years of experience offering psychology treatment
I am Licensed Clinical Professional Counselor in Illinois with some years of professional work experience just as a therapist. For the rest of my career I have worked in the Child Welfare field, working to put families back together. I am experienced in working with trauma and its effects. I like to begin with "What happened to you?" rather than what's wrong with you. I strive to meet my clients where they are with compassion and empathy. I have had success with clients who needed help with professional goals as well as personal goals. I use a coaching style for those who want to lean into their professional life and career. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will be mindful of your time and your particular strengths so that you get the best experience possible. Taking the first step to sign up for therapy takes courage and commitment to change. You living a fulfilled and happier life is what is important to me. If you are ready to take a step towards that better life, the I am here to support you. I look forward to working with you.
Sanjuana Meza
Clinician serving Cahokia, IL
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience offering psychology treatment
I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Antonina Barr
Clinician serving Cahokia, IL
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years of experience offering psychology treatment
I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. John Reid
Clinician serving Cahokia, IL
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
21 years of experience offering psychology treatment
I am licensed in Illinois and Kansas with 21 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, anger management, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marisa Riis
Clinician serving Cahokia, IL
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
24 years of experience offering psychology treatment
I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I also have a great deal of experience with clients who are new parents and those with postpartum depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yingzi Zhang
Clinician serving Cahokia, IL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with a solid foundation in providing bilingual (Mandarin/English) mental health assessments and treatment. Skilled in traditional talk therapy, trauma-informed care, and innovative experiential modalities, I have successfully managed over 200 cases, improving mental health outcomes for underprivileged populations in the Chicago area. I have experience in helping clients with depression, stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I believe in treating everyone with respect, sensitivity, and compassion, and will practice cultural humility to better start from where my client is. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Cahokia
Finding the best therapist close by in Cahokia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cahokia that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cahokia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cahokia, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cahokia region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cahokia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cahokia area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cahokia, elsewhere in St. Clair, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cahokia area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cahokia therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cahokia due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cahokia may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Cahokia online therapy platform verified?
Therapists in Cahokia, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cahokia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cahokia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cahokia provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Cahokia?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cahokia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62206 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cahokia counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cahokia therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cahokia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cahokia counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cahokia, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cahokia has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cahokia, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cahokia therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Illinois zip codes by BetterHelp therapists in Cahokia at an affordable cost:
62206
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