Therapists in Crossville, IL

My therapeutic lens sees you as your greatest resource; you are the expert on your life, therefore the work we do together is truly collaborative. Secondly, I understand that we humans are dynamic and complicated, made more so not just by our unique personalities and life experiences, but even by the environment in which we live and grow, as such I work to take all of these facets into consideration during our work together. I have worked with people challenged by life changes, financial limitations, workplace dysfunction, trauma, boundary creation/implementation/maintenance/violation, relationship issues, as well as anxiety, depression, and ADHD. My practice centers around the person in their environment, with an emphasis on social justice and the effects of systemic oppression. I advocate journaling and wholistic well-being practices which include self-care, collective well-being, mindfulness, meditation, self-love, and self-forgiveness to all. I use a combination of cognitive-behavioral, psycho education, psycho dynamic, solution focused, humanistic, and strength-based treatment approaches. I have a reputation for being genuine, direct, trustworthy, nonjudgmental, and easy to talk to.

I believe we are all capable of more than we think we are, and my job is to help you do those hard things! We will work together to identify what areas you would like to improve, and continually check in with each other on your progress. Every day you make the decision to improve how you feel. The fact that you’re here, reading this, is a win for you! I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with. I'm glad you're here with me on this journey!

I am a Licensed Clinical Social Worker with experience in treatment of PTSD, stress management, and life changes. I have worked in the fields of residential treatment, case work, individual therapy, children and family services, and incarcerated individuals. I use Cognitive Behavioral Therapy and have experience in using mindfulness. I look forward to seeing what we can do together on your way through life.

Hello and Welcome! My name is Eden Bonsonto. I am a Licensed Clinical Social Worker in the State of Illinois and I have been practicing for over 20 years. I have an extensive history working with individuals, couples, adolescents, and families in multiple practice settings including hospitals, schools, behavioral health, and private practice. I have focused on crisis intervention, peer support with Police/Fire/EMS, trauma and grief, life changes and adjustment, parenting issues, and mental health. I am also very experienced working with children and families throughout the special education continuum, and have assisted in advocating for IEP and 504 services. I believe you are the expert on your own life and I want to provide you with a safe and respectful environment where you can address the issues that have brought you to BetterHelp. I am aware that not one therapeutic methodology fits all clients equally. It is my goal to build a strong relationship with you, where I can use an eclectic approach that combines a strengths based and solution focused perspective with Humanistic and Cognitive Behavioral Therapy modalities, to assist you in becoming your healthiest happiest self. It is important to me that you feel connected and that you are receiving the assistance you need. I check my messages daily and I am available via video sessions, live chat, phone sessions, and messaging. I look forward to having the opportunity to work with you.

I am a clinical psychologist with 38 years of experience. I have worked with couples, families, individuals, groups, forensic clients including those in the criminal system as well as clients who are involved in the family court system. My core approach is to quickly appraise the psycho-social, biological, and spiritual components of my client's lives, seeking to target and move towards solutions seeking to ameliorate the suffering that their symptoms reflect. I am a non-judgemental therapist, who seeks to build an alliance with my clients to create a sense of safety and respect. I look at symptoms, such as anxiety or depression, as multi-modal, including early childhood attachment problems as well as cognitive dysfunctions and biological influences. I seek to view people wholistically, not as people who have problems, but instead as courageous individuals who have done the best they could as a result of what has happened to them. Most clients that I have worked with consider me as easy to talk to while also conceptualizing their issues well and intervening effectively. I would love to work with you in a collaborative effort to solve and lessen the pain that you may be struggling with.

I am licensed in Illinois with 40 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. Currently, I am working toward becoming a Diplomate with The American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine. This will further my expertise in treating the six pillars of ‘Lifestyle Medicine’. Lifestyle Medicine covers the following areas which contribute to a healthy lifestyle and improved quality of life: (1) Healthy sleep, (2) Nutritious eating, (3) Stress management, (4) Balanced Social Life, (5) Reducing Negative Behaviors, and (6) achieving adequate activity on a regular basis. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'. In order to make this happen, I strive to create an individual and exceptional experience for every client. I am a ‘straight-shooter’ as necessary to help people overcome barriers to achieving their goals. My doctorate degree was earned through the Colorado School of Professional Psychology which is now the University of the Rockies in Colorado Springs. In addition to practice, I have 10 years of experience as an adjunct professor at the Chicago School of Professional Psychology. I support local organizations fighting for social justice reform. Most recently, I co-authored an Audiobook on Burnout (available on Amazon).

I am a clinical social worker in Illinois with over 20 years of experience helping people reach their goals. I have worked with clients on issues ranging from depression and anxiety to relationship stressors and concerns about self-esteem. I have also helped many clients with trauma related concerns. I hope from our first meeting that you will feel comfortable and feel like you can share all of your concerns. I am an eclectic therapist using mostly cognitive behavioral therapy but also include strength based therapy, solution focused therapy techniques, and motivational interviewing. You are the expert of your life and I believe that by partnering with a therapist that can be your support, you will be able to achieve your goals. It is wonderful that you have taken this step to explore therapy and I am here for you when you are ready.

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I have developed a deep love for holistic mental health and helping people connect with themselves to improve their connection with their lives and the people around them. I believes in creating an extremely safe and supportive environment to facilitate a healing environment for clients to thrive. I value the use of compassion, mindfulness, and connection between mind and body that allows for relationships between myself and my clients to form in a gentle and nurturing way.

I am Licensed Clinical Social Worker in Illinois with over 16 years of experience working working with teens, adults, and families. I have helped clients with a variety of presenting issues, including stress anxiety, relationship issues, parenting issues, motivation, self esteem, and ADHD. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. I am passionate about empowering individuals and families through a strength-based, solution-focused approach to care. Taking the first step to sign up for therapy can take courage and I am excited to partner with you on this journey!