Psychologist Meghan Howie-Timmel providing different types of therapy in Dix

Meghan Howie-Timmel

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
20 years offering treatment

Greetings. Congratulations on taking this first step. I believe that counseling is one of the greatest gifts you can give to yourself. I am a Licensed Clinical Social Worker in Illinois who has worked in healthcare settings for 20 years. I have experience working with persons with chronic illness, grief and loss, as well as anxiety, depression, high risk pregnancy, reproductive issues, parenting, issues of self-worth, life transitions, and compassion fatigue. I am also a certified Nia dance teacher. Nia is a practice that incorporates the healing arts, the martial arts and the dance arts. I like to work from a strengths-based approach utilizing elements of humanistic and positive psychology. I incorporate mindfulness techniques and elements of gentle healing movement as I believe that through movement we find health. I also utilize elements from cognitive behavioral therapy (CBT) to re-pattern habitual behaviors that may no longer serve the individual. Collaboratively, we will explore what emotions come up, begin to access and investigate feelings and learn to nurture self. The work will allow those who are vulnerable to find meaning, purpose, and joy leading to a more harmonious well-balanced daily life. I look forward to going on this journey with you.

Psychologist Regina Hughes providing different types of therapy in Dix

Regina Hughes

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
3 years offering treatment

Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Karen Roach providing different types of therapy in Dix

Karen Roach

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteem
20 years offering treatment

Hi there! I'm a Licensed Clinical Social Worker in Illinois with over 20 years experience working with kids, adults, and families. My passion is helping you resolve stress and anxiety that impacts your day to day life. I especially love supporting women, moms and educators to better understand the behaviors and emotions of kids that causes disruption to the family or school environment. My therapeutic approach is understanding, non-judgmental and collaborative. I lean into my expertise of the stress response system and use a variety of modalities to help balance the stress response while also building a client's toolbox of strategies. Other professional work includes school social work and teaching graduate level students in a Master of Social Work program. As a full-time school social worker, my general availability for phone and video sessions will be early mornings and mid to late afternoons during the typical school year. Messaging is also convenient and accessible throughout each day! I'm excited to get to know you and support you on your journey!

Psychologist Alexandria  Aasen providing different types of therapy in Dix

Alexandria Aasen

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesSleeping disordersSelf esteemDepression
10 years offering treatment

I am licensed in Illinois and Nevada with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, sleeping disorders, & motivation, self esteem, confidence, and so much more. People seeking help are some of the strongest people I know. Making a plan to work towards your goals and overcome challenges will help you get to your destination with fewer delays. Making changes is not easy but it is possible with effort and helpful interventions.

Psychologist Sarah Wroblewski providing different types of therapy in Dix

Sarah Wroblewski

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementCoaching
18 years offering treatment

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Monica DuShane providing different types of therapy in Dix

Monica DuShane

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
8 years offering treatment

Greetings, my name is Monica. I am a Licensed Clinical Social Worker, living and working in the state of Kentucky. l also hold clinical licenses in the states of Florida, Illinois, Indiana, Minnesota, Ohio and Wisconsin. I have over seventeen years of experience as a social worker. I have experience in helping clients with: stress and anxiety; life changes; isolation & loneliness; compassion fatigue; motivation, self esteem, and confidence; aging and geriatric issues; serious illness; hospice and end of life counseling: coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in your journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Erica Gilmore providing different types of therapy in Dix

Erica Gilmore

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
7 years offering treatment

I am licensed in Illinois with 15 years of professional work experience. I have had my license for 7 years. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Samuel Higgerson providing different types of therapy in Dix

Samuel Higgerson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
8 years offering treatment

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting skills, trauma and abuse, depression, anxiety, anger & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ross Lafleur providing different types of therapy in Dix

Ross Lafleur

Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
9 years offering treatment

I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Education: MS in Psychology at the University of Wisconsin-Milwaukee

Psychologist Alice Bigelow providing different types of therapy in Dix

Alice Bigelow

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years offering treatment

I am a Licensed Clinical Professional Counselor in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, LGBTQ+ related issues, trauma, and low self esteem. I also have specific experience working with OCD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am so proud of you for getting started!

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Types of therapists available to clients in Dix

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Dix that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Dix available through BetterHelp are accredited to help individuals and couples. Dix therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Dix therapists are trained in any type of therapy in the Dix region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Dix can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Dix may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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