Therapists in Dorchester, IL

Hello! I am Aldo P. Hernandez LCSW, a bilingual Spanish speaking therapist with 26 years of social work experience. I understand the range of emotions clients deal with when it comes to individual issues, parenting, and relationship issues. You will find me to be an active listener, a creative and critical thinker to address any issue in Interpersonal communication. I am interested in understanding your perspective, so you can feel heard and understood. I look forward to working with you to address the issues that you may be facing in your life. As a therapist I provide a sobering experience, as I have been told by my clients. My methods are Cognitive Behavioral and psychoanalytic. I provide therapy via: Phone, Video, Live chat. I can also provide you with practical and useful information that can be put into practice quickly to address any immediate concerns. You will find me friendly and engaging, and on this platform very often for your convenience. I will end by giving you reassurance that things will be fine in the end. "Therapists don't let friends drink and drama." (Due to high demand, I am sorry to report I no longer have evening availability: 5pm CT to 8pm CT)

Taking the first step toward change can be scary, but we will work through it together! I am a Licensed Clinical Professional Counselor with over 8 years experience. I hold an M.A. in Clinical Psychology from Roosevelt University and additional credentials in Family Psychology and Stress Management. I regularly guide clients to develop coping mechanisms for their anxiety, depression, and a myriad of other struggles in life. My experience working with the foster care system assists me in supporting children, teens, and adults through many complex issues including abuse and trauma. I am also adept at helping couples build proper communication to strengthen marriages and relationships. I primarily utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to assist others through the challenges life sometimes brings. I am a firm believer in meeting you where you are and not forcing a counseling template on you. I will work with you to create a therapeutic environment that is unique to your path. Life can sometimes become overwhelming, so there will definitely be a lighthearted and supportive tone to our communications. My goal is to give you the skills to excel through challenging times in life. Whether it's building better communication to strengthen relationships, or finding the courage to make a change, you have the power to begin the journey to a better you today. I look forward to providing you support and guidance during this transformation. About me: I live in the suburbs of Chicago with my overly attached pug, Thornton. I love reading anything I can get my hands on and am a life long learner so I love to hear stories from other people about their jobs and life experiences. I've wanted to be a counselor since I was 13 and realized I could use the natural tendency others have to share their feelings with me for a career.

I have been a Licensed Clinical Social Worker for 21 years working with individuals, couples, families and adolescents. I began my career working with high school students in a church setting which I enjoyed, but realized that young people needed so much more for their social and emotional well-being than I knew at that time. During the years, I discovered the power of family dynamics in the mental health of children and adults. This led me to pursue my Master's in Social Work from Aurora University in Illinois and become licensed in Illinois,. I am also licensed in Montana where I lived and worked on the Blackfeet Reservation in a small school and now in Indiana where I currently reside. I have experience with people who have depression, anxiety, PTSD and grief issues. I have also done therapy with survivors of sexual assault, domestic violence and have experienced other trauma in their lives. I have a therapy style that draws on several therapeutic approaches including Cognitive Behavioral Therapy and Mindfulness Based Therapies. I believe that holistic approaches that acknowledge the mind, body and spirit connection can be very effective with people who are dealing with today's fast paced lives that often lead to stress related problems. Finding balance as we go through life transitions can come by attending to our mental and physical health on a daily basis. I enjoy working with people who are actively engaged in their own health and well-being and have been told that I connect well with people of all ages. I am eager to help you work towards health and balance in your life.

Hello! Thank you for looking at my profile and considering me for counseling services. A bit about me, I have been a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois since 2010. Prior to that I was licensed as a Licensed Professional Counselor (LPC) beginning in 2007. Along with counseling, I have been working as an Adjunct Professor for Bradley University (Peoria, IL), in their counseling program, teaching courses on substance abuse, grief and loss and human growth and development. I currently work in the field of Probation (since 2018) and keep my counseling skills sharp by teaching and consulting. I feel I have great skill in counseling and want to be able to continue to help people through the medium of counseling. So, that is why I am here, to continue to help those who are looking for an unbiased, non judgmental person to listen. I am a very opened minded person who is willing to help anyone in any position they are in. This is not to say I know how to manage every issue that may cross my path but I am willing to help others and listen. I have spent much of my counseling career helping people with depression, anxiety, stress, anger management, relationships and many other issues people face every day. I have also spent extra time learning, understanding and helping people with OCD. While it may be difficult to help clients with OCD on this type of platform, as exposure therapy is a key component, I am hopeful to continue to help those experiencing issues related to OCD. No matter where you are in life, who you are, what you believe, I am here to help you. Counseling is a difficult journey but a fruitful one for most that embark. I am a laid back counselor, with a good sense of humor (I am a firm believer that humor is therapeutic) and willing to meet you were you are emotionally and mentally. Counseling is not about me telling you how to live your life or the changes you have to make. My hope is for my clients to make the changes they would like to see happen and my role is to help them get there, not do everything for them to feel like they are there. You have taken the important first step of seeking help for whatever issue you are experiencing. Even if you do not choose me to help, I encourage you to keep looking and be willing to start the counseling journey. If you do choose me to start your counseling journey, I will do what is needed to help you feel heard and make changes to help you both short and long term. I look forward to working with you. :-)

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), and New Hampshire as a Licensed Independent Clinical Social Worker. I have a Master of Science in Psychology from California Coast University and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois with over 15 years of professional experience, I am passionate about helping individuals, teens, and families navigate life’s challenges. I specialize in supporting clients dealing with stress, anxiety, PTSD, depression, family conflicts, trauma, and grief. I believe you are the expert of your own story and have the strength to overcome obstacles, grow, and heal. Taking the first step toward therapy takes courage, and I am here to support you on your journey. Let’s work together toward positive change.