This is Dr. Ann Maureen McCaughan's avatar and link to their profile

Dr. Ann Maureen McCaughan

Clinical therapist offering therapy in IL
Counselor License Type(s): PhD,LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
13 years of experience as a mental health therapist

I have a Masters and PhD in Counseling and Counselor Education, with over 15 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan. I believe in helping people to live satisfied, authentic, and genuine lives and that key tools in doing so are increasing self awareness and congruence with themselves and in relation to others. I believe that the client is the best expert on their own lives, and I am here to be a sounding board for you as you consider what changes you want to make to increase satisfaction in your life. You will find my approach gentle, but direct, as I help you to identify goals and patterns of living. I have experience working with depression and anxiety, trauma, stress, relationship issues, identity issues, and career/lifestyle goals, to name a few. I am committed to promoting multicultural competence in both my own counseling, as well as the counselor training I provide as an educator. I currently reside and teach in the Pacific Northwest region (Washington State) as well as work with clients in Illinois. In addition to my work as a clinician, I have experience as a counselor educator and supervisor as well, which encourages me to remain current in regards to counseling best practices and resources, and am constantly adding to my own knowledge base, which benefits my clinical work with clients. I look forward to the opportunity to work with you!

Get started View profile
This is Dr. Thomas Kadela's avatar and link to their profile

Dr. Thomas Kadela

Clinical therapist offering therapy in IL
Counselor License Type(s): Ph.D.,LCSW,BCD
Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression
26 years of experience as a mental health therapist

Hi – I’m Dr. Kadela and it’s nice to “meet” you. They wanted me to write a little about myself so here you go! Note – if you have insomnia this might just put you to sleep – so enjoy that perk at no charge! - Why are you on BetterHelp? I have over 26 years of assessment and treatment experience. I only work with 1-2 clients at a time on BetterHelp since I work full time with the Department of Veterans Affairs (DVA) and am also a United States Army National Guard Behavioral Health Officer (neither of which I formally represent here). BetterHelp allows me to work with cool people like you in a more casual setting. Before coming to the DVA I specialized in children and families. - What would our sessions look like? Well – that’s really up to you! I may have gone to school for a long time to be called “Dr.” but you’ve spent a long time being you – and you’re the expert of you! So we are both experts, and therefore equals, in this partnership. So YOU get to pick how we spend our time together. Do you want Executive Coaching? Or to use me as more of a sounding board for your thoughts and feelings (sometimes known as Gestalt Therapy)? Do you want to target an issue like Depression, Trauma, Anxiety, Sleep, Communication or Anger? If that’s the case you can choose an Evidenced Based Psychotherapy (EBP). EBPs are well researched and have proven outcomes. They almost always involve homework in-between our sessions. You can see you have a lot of choices and we can talk about what’s right for you, and what you think would be best, but I am formally trained in: • Cognitive Processing Therapy (CPT) • Acceptance Commitment Therapy (ACT) • Cognitive Behavioral Therapy for Depression (CBT-D) • Cognitive Behavioral Therapy for Insomnia (CBT-I) • Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) • Social Skills Therapy (SST) • Anger Management (AM) • Solution Focused Brief Psychotherapy (SFBP) • Problem Solving (PS) No matter what we do I take a holistic approach. I believe we need to balance Body, Mind and Spirit (however you define Spirit). When one of them is out of whack (not a technical term) the other two go wonky (again not a technical term). It’s like driving a vehicle with three round tires and one square – it’s very clunky and uncomfortable! - Resume/Curriculum Vita OK – here is the boring stuff. I’ve been practicing for over 26 years and during that time I’ve taught/teach at University at both the Graduate and Undergraduate levels. I’ve published in a few journals. I’m Board Certified in my discipline. I’ve worked and/or supervised inpatient, outpatient and residential treatment programs. I’ve been on the conference circuit and given many workshops and keynote speeches. I’ve held job titles such as Chief Clinical Officer of National Programs, State Director, Chief Administrative Officer, Training Director, Supervisor of Specialty Programs, etc. I am a US Army Combat Veteran. Let me know if you want more details as I’m happy to share. I hope I get to meet you!

Get started View profile
This is Ana Maroon's avatar and link to their profile

Ana Maroon

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience as a mental health therapist

I am a Licensed Clinical Professional Counselor who has experience assisting adults with issues such as anger management, anxiety, depression, parenting difficulties, and trauma. I also have experience in counseling those who are specifically experiencing trauma as a result of domestic violence, sexual abuse, and narcissistic abuse. I work with my clients using Strengths Based, Trauma Focused, and Cognitive Behavioral approaches. I chose to become a counselor in order to give back to my community and to assist others in building resilience. I find joy in helping others identify and utilize their strengths. I strongly believe in the importance of healthy interpersonal relationships in one’s life as well as strengthening self-esteem!

Get started View profile
This is Bridget Bauersfeld's avatar and link to their profile

Bridget Bauersfeld

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years of experience as a mental health therapist

Bridget primarily practices from an integrated psychodynamic and relational foundation. She believes that therapy can help foster resilience and one’s innate capacity for self-healing. She strives to create a safe and empathic environment to support a client’s attainment of personal goals. Bridget supports clients in their movement towards change and growth as they navigate the journey of life. Her therapy approach incorporates client centered interventions, including cognitive therapy modalities, mindfulness techniques when appropriate and other evidence based treatment practices. Bridget is a licensed clinical social worker with additional training in the following treatment modalities: Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Parent Child Interaction Therapy (PCIT), Equine Assisted therapy (EAGALA model) and introductory training in Somatic Experiencing (SE). Bridget has twenty years of experience working with children, families, adolescents and young adults with a wide range of concerns. She has experience in the treatment of trauma, Post Traumatic Stress Disorder (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), mood and anxiety disorders. Education and career background Bridget has a Bachelor of Arts degree in Psychology from Bucknell University and a Masters of Social Work degree from the University of Maryland in Baltimore. Bridget began her career as a therapist in a residential treatment facility for children and adolescents in Maryland. Following this experience in her home town of Baltimore, Bridget moved to Chicago and provided early intervention therapeutic supports to young children and families at St. Vincent de Paul Center. She also worked with children and families in the Denver area where she was employed by Denver Health Hospital in a school based mental health program. Additionally, she worked at Kennedy Krieger Institute in Baltimore Maryland as an outpatient mental health therapist for several years providing trauma treatment. She currently works full time as an outpatient therapist at Advocate Children’s Hospital in Park Ridge, Illinois.

Get started View profile
This is Semah Shammas's avatar and link to their profile

Semah Shammas

Clinical therapist offering therapy in IL
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience as a mental health therapist

I'm licensed as a clinical social worker and certified as a psychologically sensitive, trauma-informed yoga teacher through Chicago Room to Breathe. Additionally, I am currently going through the Somatic Attachment therapy certification program through TheEmbodyLab.com. I specialize in anxiety, depression, self-esteem, life transitions, relationship difficulties, and trauma recovery. I'm an attuned therapist with the intention of meeting clients where they are. With 13 years of social work experience working with people of all ages, I love building relationships with clients, and working alongside them to explore their inner world and to incorporate new strategies to live a more fulfilling life. I use a trauma-informed approach, which means I aim to create a therapeutic relationship grounded in safety, sovereignty, so you can explore, acknowledge, and express your thoughts and feelings when you're ready to do so. I believe there is profound healing and empowerment in the connection between the mind and body, as well as in gaining awareness to how our thoughts, feelings, and behaviors are interrelated. With my clients, I work with them to learn and incorporate tools for regulating their nervous system, coping with life stressors, and gaining awareness to how their past impacts their present. We work together to visualize how they want to feel and be in the world, and explore what changes can be applied to their lives. Additionally, as my foundation is in social work, I believe our relationships with ourselves, our friends/family, and community all influence our state of being and we can take at look at these different areas to see where changes can be made. From there, we can live a meaningful life guided by personal values while handling the pain that goes along with being human in our world. I aim to provide culturally responsive care, recognizing that race, ethnicity, and religion, as well as physical challenges, all play a unique, powerful impact on humans' experience. Working in social services for several years, I also recognize the systemic trauma and oppression that many marginalized groups experience, and I practice clinically from this perspective. My priority is offering clients a supportive, empathetic environment in order to facilitate growth and insight. I recognize that it takes courage to reach out for support, and I feel deeply honored by the opportunity to work with others in becoming their most authentic, whole selves.

Get started View profile
This is Jessica Kuilan's avatar and link to their profile

Jessica Kuilan

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW,MHTCM
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
14 years of experience as a mental health therapist

I am Licensed Clinical Social Worker with over 10 years of experience in working with a diverse group of individuals, crisis settings, mandatory programs, healthcare, etc. My primary goal is to use my expertise to improve the optimum functioning and self-management potential of the individuals I work with. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they are striving for. I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Exposure Therapy, Problem Solving Therapy, etc. to assist clients with anger management, depression, anxiety, substance abuse, Post Traumatic Stress Disorder, and chronic illness, etc. Everyone - no matter what age, class, gender, race, religion, sexual orientation, etc. will come across certain barriers in life that need re-evaluation. You have already taken the first step toward taking care of your well-being and now is a great time to start!

Get started View profile
This is Hannah Chapman's avatar and link to their profile

Hannah Chapman

Clinical therapist offering therapy in IL
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Malekapukhrajbanu "Maleka" Qureshi's avatar and link to their profile

Malekapukhrajbanu "Maleka" Qureshi

Clinical therapist offering therapy in IL
Stress, Anxiety
10 years of experience as a mental health therapist

My name is Maleka Qureshi, I am a Certified Rehabilitation Counselor (CRC), and Licensed Clinical Professional Counselor (LCPC). I have specialized training and working experience with adolescence and adults with Intellectual and developmental disabilities. I provide culturally and linguistically appropriate services. I speak English, Urdu, Hindi, and Gujarati. I have over 10 years of experience working with individuals, couples, and families. The majority of my experience has been working with young adults and adults with dual diagnosis of mental illness, substance related and addictive disorders. I have provided therapy to individuals as well as support to their families. I also have experience helping individuals with phobia, stress and anxiety, anger control problems, low self-esteem, family conflicts and couple/ relationship counseling. I have a passion for helping others achieve more fulfillment and balance in their lives. My approach is to combine different types of psychotherapy and counseling techniques to help you discover and unlock negative thoughts, and patterns of the past, which will allow you to focus on the present and feel more fulfilled and achieve your goals for the future. It is my experience that my clients know themselves better than anyone, they are their own (and my) best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Lisa Johnson's avatar and link to their profile

Lisa Johnson

Clinical therapist offering therapy in IL
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
20 years of experience as a mental health therapist

I am a licensed clinical social worker in Illinois with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, mood disorders, and interpersonal relationships. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Get started View profile
This is Marjorie Alexander's avatar and link to their profile

Marjorie Alexander

Clinical therapist offering therapy in IL
Stress, AnxietySelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find a therapist for counseling in Dorchester

Finding the best therapist close by in Dorchester can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Dorchester that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dorchester. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dorchester, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dorchester region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Dorchester or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dorchester area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Dorchester therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dorchester, elsewhere in Macoupin, or in the greater state of Illinois.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dorchester area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dorchester therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dorchester due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dorchester may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Dorchester online therapy platform verified?

Therapists in Dorchester, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Dorchester psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Dorchester above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dorchester helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Dorchester therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dorchester therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Dorchester?

One of the potentially rewarding aspects of working with a Dorchester therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Dorchester therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dorchester therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dorchester therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62033 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dorchester counselor?

Before seeing your Dorchester therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Dorchester.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Dorchester licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Dorchester counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dorchester, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dorchester has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Dorchester, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dorchester.

Below are some of the zip codes served by BetterHelp therapists in Dorchester:

62033

Popular cities near Dorchester, IL

Find the right therapist for your needs
Match with a qualified therapist