Therapists in Downers Grove, IL
In Downers Grove, IL, individuals seeking assistance for a range of psychological issues can find mental health therapy services tailored to their unique needs. Local professionals offer professional counseling services and individualized therapy plans that focus on conditions such as mental illness, obsessive compulsive disorder, and postpartum depression.
Therapists in this area utilize a variety of therapeutic approaches, including dialectical behavior therapy and play therapy, designed to enhance self-awareness and support clients in their journey toward leading an authentic life. These methods have been shown to be effective in managing emotional distress and fostering a better understanding of one’s behaviors and emotions.
Mental health services in IL Downers Grove also address family conflict, providing strategies to improve communication and resolve conflicts in a down to earth manner. This approach helps to create a supportive environment where all family members can express themselves and work towards healthier relationships.
For those looking to explore their thoughts and feelings in a structured setting, Downers Grove offers a safe and welcoming space to learn coping strategies and gain insights that lead to personal growth and better mental health.
See the therapist profiles below for more information on the different therapists available online.
Julie Setnan
Clinician
License Type(s): MSW,LCSW,LSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years offering treatment
Julie is a Licensed Clinical Social Worker who completed her Master of Social Work degree at the University of Illinois at Chicago in 1995. She is known for being a good listener, having an optimistic outlook, and for her compassion and kindness to others. Along with earning the credentials necessary to be a therapist, Julie also draws on a lifetime of invaluable experience and wisdom that she brings to her work with clients. As a committed life-long learner herself, Julie understands the courage it takes to step into this introspective work. She applauds your bravery in taking this step forward and considers it a privilege to create a safe space to process whatever issues you are facing. Julie has wanted to be a therapist for as long as she can remember and is happy to have this opportunity to do so. She looks forward to the progress you will make while working together. Julie checks messages periodically throughout the weekdays and can typically respond to them within 24-48 hours. She offers weekly sessions that can be conducted via video, phone, or live chat during several weekday afternoons. If this works with your needs and schedule Julie would look forward to the opportunity to work with you.
Linda Goldsmith
Clinician
License Type(s): LMHC,OTR/L,MA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years offering treatment
I work with individuals struggling with depression, anxiety/stress, relationship problems, trauma and loss utilizing a holistic approach. I help clients set goals for change and seek solutions to problems. I have been in private practice for 25 years and work with adults. I utilize cognitive behavioral therapy, psychodynamic and solution focused to help clients understand themselves and take steps to bring about change. When working with couples i like the IMAGO method and Gottmans approach. Therapy is a commitment to your health and well being. I am honored to work with individuals who are willing to better understand themselves and are motivated to work to change and improve their lives.
Sharonda Giles
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
9 years offering treatment
I am licensed in Illinois with 8 years of professional work experience. Throughout those years, I have gained experience providing therapy to individuals who may be dealing with substance use, anger/stress management, anxiety, depression, grief & loss, as well as trauma. I have experience working with teens, young adults, BIPOC, and adult men. I believe in the necessity of cultural competence and sensitivity when working with clients from diverse backgrounds and populations. I utilize Cognitive Behavioral Therapy (CBT) and discuss how thoughts, emotions, and behaviors are connected. I also focus on empowering clients by using empathy and a strength based approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. It will sometimes be challenging, frustrating, and complicated, but also very rewarding and reflective. I do want you to know that throughout the therapeutic process, I am here to support you along this journey. With some hard work and dedication, you will be on a path of growth that will truly make you happy. Congrats on being an advocate for your own mental health and wellbeing! I look forward to working with you.
Amber Johnson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
9 years offering treatment
Hello and welcome! My name is Amber and I am a licensed clinical social worker in Illinois. I bring 7 years of professional work experience, working with clients across the life cycle (3 years old to 80+ years young)! I understanding that finding a "good fit" in a therapist is much like finding that perfect pair of shoes. You may have to try on several before you find the ones meant for you. Reading through these profiles can be a part of that "try on" process. As a therapist I believe that my role in the relationship is to assist you on your journey to wellness through compassionate care and genuine empathy. I utilize a client-centered approach and include my clients in every part of the planning process. I have experience in helping clients with navigating depression, stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Margarita Lopez
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictions
10 years offering treatment
I am licensed in Illinois and South Dakota with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amy Eilers
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
24 years offering treatment
I am licensed as a Clinical Social Worker in Illinois and Missouri, with 24 years of professional psychotherapy experience with adults, adolescents and children, in individual and group settings. I obtained my Masters in Social Work from Indiana University. I have expertise in helping clients with stress and anxiety, coping with grief and loss, depression, cancer/life threatening illness, and other major life changes in relationships and work. I believe in treating everyone with respect, sensitivity, and compassion. I use a variety of therapeutic approaches, including psychodynamic, cognitive behavioral therapy, interpersonal, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lisa Lucchese
Clinician
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
19 years offering treatment
I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in discovering inner resources and techniques that can provide a sense of relief and inspire self-empowerment. If you also wish to explore and integrate the Creative Arts Therapy avenue, we can integrate art/music/movement materials. These modalities can aid in self-expression, promote deep relaxation, mood elevation, and visualization of inner strengths and goals.
Dr. Wende Pannell
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment
I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Phillip Hawk
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
24 years offering treatment
I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jaime Cox
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
3 years offering treatment
I'm a therapist who believes in being real with you- direct, honest, and straightforward- because meaningful change comes from facings things head-on. While my approach is direct, it's always grounded in deep compassion and respect for your lived experiences. I create a space where you can speak freely without fear of judgement, knowing you're supported every step of the way. I specialize in working with trauma, depression, anxiety, parenting and family relationship challenges. I am fully certified in Child-Parent Psychotherapy, which focuses dyadically on trauma. If you are feeling overwhelmed, stuck, or unsure where to begin, we will work as a team to focus on what's important to you, set realistic goals, and take meaningful steps forward. Therapy with me will be collaborative, goal-oriented, and focused on helping you build insight, strength, and lasting change- with honesty, care, and no sugarcoating. I look forward to meeting you!
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Downers Grove?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Downers Grove that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Downers Grove available through BetterHelp are accredited as psychologists to help individuals and couples. Downers Grove therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Downers Grove therapists are trained in any type of therapy in the Downers Grove region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Downers Grove can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Downers Grove may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Downers Grove offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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