Therapists in Downers Grove, IL
In Downers Grove, IL, individuals seeking assistance for a range of psychological issues can find mental health therapy services tailored to their unique needs. Local professionals offer professional counseling services and individualized therapy plans that focus on conditions such as mental illness, obsessive compulsive disorder, and postpartum depression.
Therapists in this area utilize a variety of therapeutic approaches, including dialectical behavior therapy and play therapy, designed to enhance self-awareness and support clients in their journey toward leading an authentic life. These methods have been shown to be effective in managing emotional distress and fostering a better understanding of one’s behaviors and emotions.
Mental health services in IL Downers Grove also address family conflict, providing strategies to improve communication and resolve conflicts in a down to earth manner. This approach helps to create a supportive environment where all family members can express themselves and work towards healthier relationships.
For those looking to explore their thoughts and feelings in a structured setting, Downers Grove offers a safe and welcoming space to learn coping strategies and gain insights that lead to personal growth and better mental health.
See the therapist profiles below for more information on the different therapists available online.
Siobhan McCullough
Clinician
License Type(s): LCPC,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
12 years offering treatment
PLEASE NOTE: I currently have daytime hours available for live sessions during the week. I am not offering evenings or weekend times. Hello! I’m really glad you found me. Seeing that you are reading this page, that means that you have taken the hardest steps in your movement towards wellness. Researching and reaching out to a counselor is usually one of the most challenging steps in one’s journey and you’re here! Finding the right therapist fit can make a world of difference in your counseling experience. That being said, I’d like to tell you a little bit about myself to see if I’m the right match for you. My name is Siobhan (pronounced Sha-vaughn) and I prefer she/her/hers pronouns. I received by bachelors of science degree in Psychology and my masters of science degree in Community Counseling. I am double Board Certified in Counseling and as a Tele-Mental Health Provider through the National Board of Certified Counselors. I have worked in the field of psychology since 2006 and have been providing direct counseling care since 2009. During that time, I have worked with clients in community, private practice, and hospital based settings. At this time, I primarily work with adults (18+) in Illinois. Over the last decade I have had the privilege of assisting individuals struggling with a wide variety of concerns and diagnoses; however I mostly focused my care on those who struggled with depression, anxieties, panic attacks, obsessive compulsive behaviors, self-compassion, chronic pain, mania, hypomania, codependency, control issues, life changes, as well as grief and loss. While we will be working together, you will be in the driver seat and I’ll help navigate. We work at your pace and on topics of your choosing. I am a self-admitted nerd for learning and have enjoying gaining knowledge in a variety of different counseling disciplines over the years. I have a variety of techniques at the ready to help us along the way. There may be times that you want to work on finding techniques to manage your symptoms…Let’s do it. There may be times you want to vent about an issue…I’m listening. There may be times you want to dig a little deeper and find some roots…Let’s get our gloves on. Overall as a human, I have an inquisitive mind and an open spirit. I value all life paths and I welcome you as you are! I am a sex positive, kink supportive, ethical polyamorous affirming, and LGBTQIA+ safe counselor. You're free to be you. After reading though more information about who I am, do you think we’re a good match? If not, that’s ok! I wish you well as you continue to look for the best fit for you. If I am a good match, I look forward to your message so we can get started! Let’s get you moving towards the life you want to be living.
Monica Garnett
Clinician
License Type(s): LCPC,LAADC,CADTP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCompassion fatigue
3 years offering treatment
Hi I’m Monica, Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Allow me to assist you in becoming more self-aware and regaining more control of your life. I am a licensed counselor for the state of Illinois and a certified substance abuse counselor for California. My experiences have allowed me to work with diverse clientele ranging from children and adolescents to adults with varying needs. My therapeutic style is collaborative and engaging and I assist you in learning to live an enriched and full life. I have fifteen years’ experience working with individuals who needed help with emotional regulation, developing coping strategies, struggling with alcohol, drug or behavioral addictions as well as with individuals or couples needing to enhance their communication skills. I also have several years of experience working with veterans. I offer phone and video sessions for clients who are distancing or quarantined. I have immediate openings for new clients. Allow me to assist you in taking the next step towards living a more fulfilled life!
Deborah Jost-Beauford
Clinician
License Type(s): LCPC,MS,ATR
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment
I am a licensed professional counselor in Chicago with over 15 years of experience working as a psychotherapist, art therapist and pet therapist. I have extensive experience working with children, adults and seniors with a wide range of concerns including depression, acute and chronic pain, anxiety, Perinatal mental health (pregnancy, after delivery) impulsivity, relationship issues, self-esteem, PTSD, trauma, transitions and end-of-life fears. I am trained in a multitude of modalities such as CBT, DBT, art therapy, pain management, post-traumatic growth, mindfulness training, positive affirmations and guided meditation. I am also a certified Grief counselor. It’s important to know you are not alone, that there is a way through whatever pain, fear, or adverse circumstances you may be in. No situation is beyond hope for healing and change. I believe whole heartedly in the potential of every client to live a fulfilling life, and I meet you where you are, honoring your unique identity and experiences while helping you to understand, process and grow after trauma. My counseling style is warm and holistic, using an adaptable and personalized toolkit of physical, mental, emotional and spiritual practices to assist you in reaching your goals, healing and flourishing. It takes courage to take the first steps towards change. When you are ready to take that step, I am here to support and empower you. “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” — Brené Brown
Gregory Jenkins
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
5 years offering treatment
Greg specializes in trauma-focused therapy for children ages 5 & up, adolescents, and adults. For those who have experienced childhood trauma, relational trauma, or complex trauma, life often feels overwhelming. Their sense of self, relationships, & view of the past, present, & future become rocky at best. As a result many trauma survivors live in chronic state of anxiety, depression, numbness, fatigue, burn out & suffer from illness. In addition to trauma survivors, Greg works closely with children, teens, young adults, & adoptive families struggling with depression, anxiety, dissociation, mood disorders, behavioral issues & more. By utilizing a variety of approaches and interventions, such as: EMDR, Theraplay, TRBI, Mindfulness, CBT, Sand Tray-based Therapy, and Neurofeedback, Greg equips trauma survivors with the space, support, and skills necessary to identify triggers, develop healthy coping skills, decrease traumatic symptoms, and practice trauma processing and integration. With his supportive & caring nature, a touch of fun & humor, Greg creates the warm, stress-free, & compassionate environment required for survivors to re-establish safety, a sense of self, & self-trust. Grounded in neuroscience & attachment theory, Greg believes that trauma happens in relationships & thus, a portion of healing also occurs in relationships.
Dr. Joseph Proctor
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
23 years offering treatment
I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rae Bardell
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
13 years offering treatment
I am a licensed clinical social worker in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, ADHD, OCD, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Phillip Hawk
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
24 years offering treatment
I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rhiana Draper
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, addictions, UST, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Ebony Waller
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCompassion fatigue
7 years offering treatment
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in non-traditional therapeutic techniques such as hip hop therapy and mindfulness. I am a licensed marriage and family therapist, registered play therapist and the creator of mindfulness vocal hip hop therapy. Mindfulness vocal hip hop therapy is a fusion of mindfulness, hip hop therapy, and collaborative therapeutic techniques. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started and being open to take on new perspectives!
Daphne Martin
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years offering treatment
"Change your thoughts. Change your life." I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate ACT (Acceptance Commitment Therapy) as well as CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges. The first session can be awkward, right? Trust me, it'll be okay. I'll spend time gathering information about your background (place of birth, family, etc), ask what you'd like to accomplish in therapy and ask if you've ever been in therapy before. Think of it as a informal conversation. The best part is that you can share as much or as little as you would like. I'm an empathic listener, a transparent therapist and will hold you accountable for taking control of your life.
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Downers Grove?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Downers Grove that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Downers Grove available through BetterHelp are accredited as psychologists to help individuals and couples. Downers Grove therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Downers Grove therapists are trained in any type of therapy in the Downers Grove region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Downers Grove can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Downers Grove may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Downers Grove offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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