No matter who you are, things are not always going to go your way. But, most people can handle their problems and move on. However, there are those who are unable to deal with any kind of change or difficulty. This can be a sign of an anxiety disorder or Asperger’s syndrome. There are quite a few counselors based in East Saint Louis who can help you figure it out. 

The City of East Saint Louis, Illinois recently built a geyser that shoots water up to 630 feet in the air to compliment the Gateway Arch, which is across the river in Saint Louis, Missouri. Many members of the town like to gather there and watch the barges go down the Mississippi River. If you have an anxiety disorder or Asperger’s syndrome, being out in public can be hard on you. Talk to a therapist in East Saint Louis to find out what is bothering you and what you can do about it. 

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Megan Prior

Clinical therapist offering therapy in IL, East Saint Louis
Counselor License Type(s): LCPC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
9 years of experience

Everyone needs help sometimes and it takes strength and courage to admit when we are struggling. Seeking support through counseling is a brave step and I am here to assist you in this step by providing resources, strategies and support to help you through whatever difficulty you may be facing. As a Licensed Clinical Professional Counselor with 9 years of experience in the mental health field; I am dedicated to supporting you along this counseling journey and want you to know that you are not alone. I have worked with clients with a wide range of concerns, some of which include but are not limited to: depression, anxiety, relationship issues, attachment difficulties and parenting problems. I also have extensive experience in working with clients who have experienced and/or been exposed to trauma. My goal as a therapist is to walk along with you through the counseling process by offering hope, healing, support and interventions to utilize in coping with difficulties and challenges. My therapy approach is supportive, engaging and compassionate. I modify my theoretical orientations specifically to fit each of my clients and utilize an electric approach. I look forward to working with you towards meeting your therapeutic goals. There is no better time than the present to seek help.

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Floret Miller

Clinical therapist offering therapy in IL, East Saint Louis
Counselor License Type(s): LMHC, LCPC,MCAP
Stress, AnxietySelf esteemDepression
11 years of experience

Hello, allow me to introduce myself. My name is Floret and I am here to help you! I am a Licensed Mental Health Counselor, Master’s Level Certified Addiction Professional, and a National Certified Counselor. I graduated with a Master’s degree in Mental Health Counseling in 2012. I am currently in Medical school pursuing my dream of becoming a Psychiatrist. This will allow me to gain the necessary technique and skills to better assist my clients. My past experiences involved working with individuals, couples, and families who suffered from trauma, depression, anxiety, eating disorders, substance abuse, co-occurring diagnosis, and relationship distress in couples and families. I had the opportunity to work in a long-term residential facility, group home, short-term acute care, outpatient, and detox. While working with you, I will act as a facilitator and help to guide you towards your future goals. I want you to have control of your life by creating your own achievable goals and working towards them. My counseling style is very eclectic. I pull different techniques from different counseling styles that best fit your individual needs. For example, Solution-focused brief therapy, humanistic approach, cognitive behavioral therapy, and motivational interviewing are some of the techniques I utilize. I pay attention to you and help facilitate a counseling relationship that is of trust, respect, and understanding. During this time, communication is going to be key, so where should we start?

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Cory Bedtke

Clinical therapist offering therapy in IL, East Saint Louis
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
8 years of experience

Hi there! I am a licensed clinical social worker with 7 years of experience, currently licensed in Illinois, Tennessee, and Maine. I have a Master of Social Work degree from Loyola University Chicago and a Bachelor of Arts degree in Interdisciplinary Education from Illinois Wesleyan University. Much of my practice has been as a school social worker, providing therapy to students as well as support to their families, but I have been working with BetterHelp since April 2021. In my BetterHelp practice, I enjoy working with individuals in the college and young adult range, as well as folks in middle adulthood. The clients I have served have presented with a wide range of social, emotional, and psychological concerns including social challenges, anxiety, stress, family conflicts, and parenting challenges. I have also worked with people with different neurodivergent classifications such as Autism Spectrum Disorder, ADHD, and intellectual disabilities as well as other mental health disorders . I have helped many families and individuals who have experienced emotional and physical abuse, a variety of traumas, and stressors stemming from disabilities as well as financial strains. My counseling style is relaxed, yet attentive and compassionate. I have a strong belief that a therapist should be approachable and that the therapeutic environment should be an inviting setting, particularly for those who are newer to therapy. Throughout the duration of a counseling relationship, I value respectful and direct interactions and enjoy using humor to put my clients at ease. My clinical approach is a combination of the following: client-centered therapy, cognitive-behavioral therapy, mindfulness therapy, solution-focused therapy, and trauma-focused therapy. Though I've received formal education and training in these different approaches, I value making therapeutic concepts and theories simple to understand and easy for clients to apply to their own lives. For whatever reason you are seeking out therapy, I am here to take the journey with you and I look forward to taking those first steps together.

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Dr. Diana Dobier

Clinical therapist offering therapy in IL, East Saint Louis
Counselor License Type(s): PsyD,LCP
Stress, AnxietyRelationship issuesAnger managementCareer difficultiesDepression
25 years of experience

I am a Licensed Clinical Psychologist in Illinois with over 25 years of experience working with a wide range of individual issues such as depression, anxiety, relationship issues, career concerns and challenging work experiences, I have assisted individuals experiencing issues with substance abuse, and parenting concerns. I am a Certified Clinical Telemental Health Provider, with many years of experience providing treatment in the online environment. My goal in the treatment is to be warm and to create a safe space in which we can build a therapeutic relationship. I believe it is important to provide respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy. I use these tools to develop a treatment plan to meet your unique and specific needs. Booking an appointment is the first step to building a better life for yourself. I provide guidance and support as you take that next step towards change. I look forward to working with you!

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Lisa Lucchese

Clinical therapist offering therapy in IL, East Saint Louis
GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
19 years of experience

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in discovering inner resources and techniques that can provide a sense of relief and inspire self-empowerment. If you also wish to explore and integrate the Creative Arts Therapy avenue, we can integrate art/music/movement materials. These modalities can aid in self-expression, promote deep relaxation, mood elevation, and visualization of inner strengths and goals.

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Christine Chariton

Clinical therapist offering therapy in IL, East Saint Louis
Stress, AnxietyLGBTRelationship issuesTrauma and abuseBipolar disorder
27 years of experience

My name is Chris Chariton, I am a Licensed Clinical Therapist practicing in the state of Illinois & Indiana with 27 years of professional work experience in helping clients with numerous life challenges, i .e: ADHD, Anxiety, Addiction, Bipolar Disorder, Conflict Resolution, Caregiver Stress, Death & Dying, Emotional Regulation, FEAR, Family Turmoil/Conflicts, Grief/Loss, Hoarding, Intellectual Challenges: Autism Spectrum, Aspergers, Developmental Disabilities, Mental illness, Trauma and Abuse... I can help you to learn to express your feeling in appropriate manner & to help communicate better so you can get your needs met. Based on my believe that you are the expert of your story and that you have many strengths. I will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey working at your pace & comfort level in confidential, compassionate, nurturing respectful & supportive manner. I am dedicated to bringing high quality mental health services to all those in need. I was honored by NASW Region 1 in 2009 as Social Worker of the Year for my role in reuniting families who experienced trauma & needed help connected to much needed services. My staff & I developed a program that address our clients & their caregivers comprehensive needs & helped transitions our clients back into the community. I was also recognized by Eli Lilly as Hero in the Fight, advocating for quality care for all regardless of their race, socio-economic status, gender, ability to pay & helped to reduce or remove barrier to seeking & receiving correct care.

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Dr. Suzanne Degges-White

Clinical therapist offering therapy in IL, East Saint Louis
LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience

I am licensed in Illinois, North Carolina, and Indiana, with 22 years of professional work experience. I am also a licensed clinical addictions counselor in Indiana. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Each of us holds the power to make choices that will enhance our lives and move us closer to our goals. Sometimes we are able to move towards change with deliberation and intent and other times we find ourselves in situations and circumstances where we feel an urgent need to change our thoughts, behaviors, or feelings. Change can be difficult, but my role is to provide you with the support you need to manage planned and unplanned transitions and changes. I believe that enhancing wellness and increasing a client’s sense of empowerment to make better choices will help clients become more capable of finding happiness and contentment in their lives. Helping clients learn to better manage life stressors and develop strategies for coping with developmental transitions and relational challenges are emphases in my work. In our work together, I may employ a variety of therapeutic techniques to encourage you to take new perspectives and engage in new behaviors that will help you better manage the challenges that have brought you into my office. Using a humanistic framework, and depending on the nature of the concern, I may use techniques from cognitive and behavioral therapy, existential counseling, choice theory, and feminist theory. I often incorporate client homework assignments into therapy including bibliotherapy, journaling, or other brief writing assignments.

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Alison McCandless

Clinical therapist offering therapy in IL, East Saint Louis
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
3 years of experience

Hi all! I am Ali and a Licensed Clinical Social Worker (LCSW). I have worked for a community mental health agency in Chicago for the past 3 years and I am originally from Southern California. I just recently moved to Denver, CO this summer. I am currently licensed in Illinois and Colorado. My experience is working in community mental health, I engaged with low-income folks with various mental health needs, such as life stressors, mood and psychotic disorders, anxiety, depression and trauma. I believe everyone has a story to tell and that each one matters. I use different approaches depending on client’s needs. I engage Dialectical Behavioral Therapy (DBT), Cognitive Behavioral therapy (CBT), psychodynamic model and strengths-based approach. In addition to building in coping skills or behavioral modification, I take time gathering client’s history in order to help the client make connections and meaning of their past experiences. I value using biopsychosocial assessment which gages client’s level of functioning and prevalence of symptoms. In 2023, the world can be and feel like a messed-up place… getting support for your mental health is important. I serve my clients without judgment and with hope. If you think we would be a good fit, I would love to meet you and support you in your therapy journey!

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Mike Driscoll

Clinical therapist offering therapy in IL, East Saint Louis
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
14 years of experience

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. John Jones

Clinical therapist offering therapy in IL, East Saint Louis
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

I am a licensed psychologist in Illinois with over 20 years of experience. My clinical focus is working with clients who report a wide range of concerns related to depression and anxiety; trauma and grief; relationship conflicts and concerns; alcohol and drug misuse; anger management; adult ADHD challenges; and job and career stress. Both my therapy and coaching styles are person-centered, values-based, and solution-focused. I believe in treating everyone with respect, sensitivity, and unconditional positive regard. My multimodal approach to therapy combines focused acceptance and commitment (FACT), cognitive-behavioral, humanistic-existential, harm reduction, and self-help facilitation therapies. I tailor all therapy sessions and treatment plans to meet clients' unique and specific needs. With solution-focused therapy, it takes openness, awareness, and committed action to increase psychological flexibility and to achieve a more fulfilling life. I look forward to working with you to support and facilitate such change efforts. Respectfully, John Jones, Ph.D. Addiction Psychoeducation Program: I also offer a structured, 8-session "Addiction Psychoeducation Program" (APP) for clients with alcohol and drug-related addictions, in addition to individuals with behavioral and process addictions (e.g., gambling, pornography, gaming, shopping, etc.). The APP includes psychological assessments, addiction counseling, support group facilitation, and addiction-related psychoeducation. Ongoing, recovery-informed psychotherapy is also available. Licensure & Certifications: • Licensed Clinical Psychologist, Illinois (#072002712) • Certified Clinical Mental Health Counselor (NBCC) • Certified Professional Counselor (NBCC) • Certified Clinical Telemental Health Provider (Evergreen) • Diplomate in Organizational and Consulting Psychology (ABPP) Received PSYPACT Authority to Practice Interjurisdictional Telepsychology in 40 States (APIT #16582; https://psypact.org/mpage/psypactmap).

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How to find a therapist for counseling in East Saint Louis

Finding the best therapist close by in East Saint Louis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in East Saint Louis that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in East Saint Louis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in East Saint Louis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the East Saint Louis region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in East Saint Louis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A East Saint Louis therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater East Saint Louis area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Saint Louis, elsewhere in St. Clair, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Saint Louis area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed East Saint Louis therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in East Saint Louis due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in East Saint Louis may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this East Saint Louis online therapy platform verified?

Therapists in East Saint Louis, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from East Saint Louis psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in East Saint Louis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a East Saint Louis provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in East Saint Louis?

One of the potentially rewarding aspects of working with a East Saint Louis therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of East Saint Louis therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A East Saint Louis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62203 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a East Saint Louis counselor?

Before seeing your East Saint Louis therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. East Saint Louis therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A East Saint Louis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a East Saint Louis counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in East Saint Louis, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

East Saint Louis has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for East Saint Louis, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of East Saint Louis therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of East Saint Louis.

Below are some of the zip codes served by BetterHelp therapists in East Saint Louis:

62201, 62202, 62203, 62204, 62205, 62207

Popular cities near East Saint Louis, IL

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