Effingham is called the Crossroads of Opportunity by residents and city officials, due to its location at the crossroads of major interstates and a railroad that have helped bolster the town’s prosperity. Yet even in this small community, opportunity does not always seem apparent. You may feel at times as though opportunities have passed you by, making you feel distant and stagnant.
If you are feeling as though opportunities are passing you by, Effingham-area counselors can help. These confidential therapists are able to help you evaluate the opportunities for happiness available in your life that you might be missing. Contact a counselor today.

Rebecca Goldsborough-Marshall
I am a clinically licensed counselor in the state of Illinois. I have vast experience working with people who have depression, anxiety, trauma and anger concerns. I also have experience treating people with bipolar, schizophrenia and schizoaffective disorders. I believe our mental health is as important as our physical health and I take a holistic approach. I am excited to get to know you and to find out how I can help. I think through a lens of cognitive behavioral therapy and believe strongly in creating strong relationships with my clients based on trust and acceptance. I will not judge you, your behaviors or decisions but will support you the best I can and help you move into a space of self acceptance. If you are ready to move forward and to make healthy changes in your life, I'm ready to help you.

Suzanne Martinez
Hello! I am a licensed marriage and family therapist with 24 years of experience in Illinois, serving both my private practice in Champaign, IL, and at the Counseling Center at the University of Illinois. Over the past two decades, I have also written and taught extensively on developing skills for personal well-being and psychological growth. As of December 2020, I am proud to be an Illinois Supreme Court Approved Mediator for Judicial Circuit Courts. My approach is strengths-based, helping you to tap into your aspirations and develop a clear vision for your life. I can assist you with concerns such as depression, anxiety, and relationship issues with family, roommates, partners, and friends. I am here to help you overcome any mental blocks you may encounter in today’s competitive and busy society. Remember, you don’t have to face these challenges alone. Let’s chat and start your journey towards a brighter future!

Deborah Beard
My name is Deborah Beard. I am trained in Marriage & Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I graduated in 1996 with a Masters degree in Science: Family Therapy from Friends University in Wichita, Kansas. My previous work experience as a Human Resource Manager and a Professor of Education bring relatable life skill experiences into each of my sessions. I have served as a counselor in both public and private mental health agencies, primarily for those seeking help with depression, anxiety, mood disorders, trauma and abuse recovery, relationships, and parenting skills. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my clients' strengths to help them in the areas they desire to change. I utilize counseling tools from Cognitive Behavioral Therapy, Rational Emotive Therapy, Solution Focused Therapy, and Systemic Therapy as appropriate. Each client's faith and moral values are recognized as a wonderful foundation for their desired growth. I look forward to meeting you!

Denise Marie
Hi there! I am an Illinois licensed therapist with over 20 years of experience in counseling, art therapy, substance abuse counseling, health and wellness coaching, and clinical supervision. I have had the privilege of working with a diverse client base, including both teens and adults, and addressing a range of issues such as mood disorders, addictions, anger management, life transitions, relationship building, communication, and motivation. Additionally, I have helped individuals heal from trauma, abuse, grief, and loss. My approach to therapy is a combined one, tailored to each individual. I use client-centered, cognitive-behavioral, insight practices, solution-focused, strengths-based, and Motivational Interviewing techniques. I believe in the power of authentic relationships, rooted in respect and being fully present with my clients. My ultimate goal is to help individuals identify and truly understand their innate abilities and personal power to achieve their goals and succeed. As a therapist, I strive to be patient, empathetic, and always willing to listen. I understand that life can be overwhelming at times, and that's why I'm here to support you through the process of meaningful change. If you're ready to start your journey toward personal growth and healing, I look forward to working with you!

Wendy Phillips
Thank you for taking the time to read my profile. We all need help, support, and the opportunity to vent at different times in our lives, and it takes courage to begin this process. You took the first step by reviewing this profile. I look forward to working with you! I believe establishing a positive therapeutic relationship/having a good connection with the person I’m working with helps facilitate effective counseling and positive outcomes. You are the expert of your own life, and I look forward to working with you to achieve your goals. My counseling style is conversational, approachable, supportive, holistic, and interactive. My approach is eclectic, as I use a variety of treatment modalities to best meet the needs of the individuals I am working with. I believe in the importance of treating others with respect, and for 12 years was the Character Education Coordinator for a school district. I continue to educate myself and attend seminars to learn, grow, and to stay up to date. I am a Licensed Clinical Social Worker (LCSW) in both Illinois and Missouri, and a Licensed School Social Worker. In addition, I’m certified as an evaluator and psychological services provider in the State of Illinois for the Early Intervention program, which works with children (and their families) from birth to three who exhibit developmental delays. For a child’s success, it’s important to work with parents. My more than 20 years of experience includes working with children of all ages, adolescents, adults, and families, in a variety of settings (home, community and school environments). This includes children and adolescents with behavioral problems, ADD/ADHD, as well as individuals experiencing anxiety, depression, trauma, and adjustment problems. I worked for several years as a School Social Worker (Pre-K - grade 12), and in the child welfare system. I have worked in a short-term in-home placement stabilization program and treatment foster care program, then supervised the in-home Placement Stabilization, Treatment Foster Care program, Reunification, and Specialized Foster Care programs. In addition, I have worked in the field of adoption, in the licensing and adoption process, and with adoptees and adoptive parents doing individual counseling, support groups for adoptees, and support groups for adoptive parents. I am here to support you, and I look forward to working with you. Wendy Phillips, LCSW, C-SSWS, BCD ** Please Note -- I do not provide legal/court documentation, diagnosis, assessment or treatment reports, written documentation, or letters for ANY clinically related and/or other purpose. People who need such things, will need to work with another provider.

Thomas Buckner
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, motivation, self esteem, and confidence, & bipolar disorder. My practice style is interactive with a strength-focused that involves active participation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. “My practice hours are 6am - 6:30pm Monday - Thursday, Friday 6am-12pm and 2pm - 5pm Sunday. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. Please remember that Better Help (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away! I will check my messages several times a day Monday thru Sunday and I will reach to you within 24 hours. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ericka Williams-Hampton
I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Crystal Williams
I am licensed in Illinois with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tiffany Edwards
I am licensed in Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

John Schroeder
I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with family conflicts & parenting issues. As a school social worker for the past eleven years I have developed a unique set of skills that emphasize strength based perspectives. I have worked with students from pre-kindergarten through high school and have a great aptitude for working with children and parents alike. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Illinois
Types of therapists available to clients in Effingham
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Effingham that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Effingham available through BetterHelp are accredited to help individuals and couples. Effingham therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Effingham therapists are trained in any type of therapy in the Effingham region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Effingham can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Effingham may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.