Therapists in Effingham, IL
Effingham is called the Crossroads of Opportunity by residents and city officials, due to its location at the crossroads of major interstates and a railroad that have helped bolster the town’s prosperity. Yet even in this small community, opportunity does not always seem apparent. You may feel at times as though opportunities have passed you by, making you feel distant and stagnant.
If you are feeling as though opportunities are passing you by, Effingham-area counselors can help. These confidential therapists are able to help you evaluate the opportunities for happiness available in your life that you might be missing. Contact a counselor today.
Aquantonette Slaughter
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
11 years offering treatment
Hello and Welcome, WELCOME!! My name is Aquantonette Slaughter, and I've been practicing therapy for the past 11 years. I truly enjoy working with and assisting people with making the changes they desire to see and attain in their lives. I received my Master's degree from Argosy University, Chicago in 2013, and my credentials include being a Licensed Clinical Professional Counselor (LCPC). I have a history of working with individuals with Bipolar Disorder, Schizophrenia, Major Depressive Disorder, and Substance Abuse. I have also worked with individuals who have opted to be a part of the Assisted Out-patient Treatment program to reduce recidivism related to mental health issues. My treatment approach includes Adlerian, CBT, and Person Centered. However, I understand that each person is different, therefore, I would tailor my treatment approach to meet the individual need of each client in order to support and encourage positive change. I believe that I can assist and be the most effective by providing a nonjudgmental environment and being my authentic self. I pride myself on being an active listener and effective communicator, and I am passionate about what I do. Although I am a counselor, I believe in customer service and take it as an honor when given the opportunity to assist with changing lives.
Jessica Grayer-Brumfield
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepression
10 years offering treatment
Greetings and Salutations! I am Jessica Brumfield, a Licensed Clinical Social Worker. Being proactive by seeking help during challenging times is an act of strength. As we progress through life, our perspectives, needs and goals change, which can cause stress, even lead to feeling unfulfilled. Experiencing difficulties in relationships, at work, pressure from family or being uncertain about the future are common issues that often lead people to therapy. You are not alone. Many clients seek to learn coping skills, how to foster healthy relationships, become motivated or want to figure out how to strike a balance in their lives. Therapy has a learning curve and it requires effort, patience, and openness. Results are reflective of the work that is put into it. The goals and pace of sessions will be by your design. I am committed to creating a non-judgmental space and partnering with you to explore your challenges, build on your strengths and make progress towards the changes that you want to see. I look forward to learning more about you and working together. ;)
Tzu-Ping Cheng
Clinician
License Type(s): MS,LCPC
Mental Wellness Specialties: LGBTTrauma and abuseParenting issuesSelf esteemCoping with life changes
12 years offering treatment
Hello and welcome! My name is Tzu-Ping, and the pronunciation sounds close to Su-Ping. I am from Taiwan and am licensed in Illinois for the past 12 years. Here are some stories about me, and hope to share about yours! Since childhood, I have always been curious about different parts of the world and people’s lives in various cultures. I started to live in the United States in 2008 and have experienced many moves and life transitions since then. I began to have first-hand experiences and more understanding about what it means to have interruptions to the comfortable familiarities and breaks of the sense of self, struggles, isolation, uncertainty, and doubts are all part of these adjustments. However, it’s also because of these life transitions, I believe that the preferred self and new developments in life also grow from these challenging and seemingly unstable times. Therapy can be a journey to new territories of meaningful developments and exploration of how we want to be in this world. My therapy approach is narrative and collaborative, and I care deeply about equity and respect for diversity. I also believe in the multi-facet of an individual and the possibilities of life that labels would not define. Our conversations aim to support you toward your preferred direction in your life journey. I am looking forward to working with you!
Grace Hobson
Clinician
License Type(s): MACC,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
7 years offering treatment
Grace Hobson was born and raised in the South Suburbs of Chicago. Grace attended Saint Xavier University, in Chicago, Illinois and majored in Psychology. In 2009, Grace received a Bachelor of Science degree. Afterwards, she got accepted in the graduate program at the Illinois School of Professional Psychology (Argosy University), Chicago campus. At Argosy, Grace decided to study Counseling. During her graduate work, she did an early internship at Calumet Counseling, where she provided treatment plans and counseling for individuals with substance abuse related issues. She finished up her internship field work at Unity Parenting and Counseling where she provided counseling for individuals with HIV/AIDS. In 2013, Grace received a Masters of Arts degree in Community Counseling. Grace has provided therapy to victims of domestic violence, human trafficking , persons with histories of various trauma. Grace is a Licensed Clinical Professional Counselor. Grace specializes in issues surrounding anxiety, depression, death, grief and loss. Grace's overall goal in counseling is to build a great working relationship with you and to give you the interpersonal tools you need to be be well and effective. Grace understands that navigating the planet earth is scary. Counseling and therapy can help you develop a personal map that works for you! Grace's counseling approach overall is psycho dynamic. Psychodynamic Therapy Psychodynamic therapy focuses on self-awareness of the patient's actions and behaviors. Psychodynamic therapy is like CBT in that it works to understand how beliefs, thoughts, behavior, and emotions are interconnected. However, it focuses on the unconscious beliefs and emotions that tend to trigger the negative thoughts, emotions, and behavior, rather than conscious, automatic thoughts that occur in initial reaction to situations. (Betterhelp.com, 2020) Grace's style is very warm, positive, energetic and caring. One of her life time goals is to provide affordable and confidential mental health services to those who may not have traditional access to mental health providers.
Shayna Rayman
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefAnger management
11 years offering treatment
I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please message me to inquire about scheduling.
Sergio Ayala
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment
I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nneka Council
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
20 years offering treatment
I am licensed in Illinois and Nebraska with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alwin Abraham
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment
I am licensed in Illinois with 8 years of professional work experience. I am an EMDR trained therapist and I do offer EMDR through my own separate private practice. I am an experienced psychotherapist offering supportive counseling, CBT and Trauma Focused CBT on Better Help. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse along with a multitude of co-morbidities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alexandria Libby
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseADHD
6 years offering treatment
Please be aware my availability is early mornings sessions. Monday - Friday. (5am - 6:30am) This may change some in the summer. I am licensed in Missouri and Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Monica Alvarez
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years offering treatment
I am a bilingual (English/Spanish) licensed psychotherapist in Illinois. I have experience in helping clients with stress, anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Illinois
What types of therapists are available to clients in Effingham?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Effingham that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Effingham available through BetterHelp are accredited as psychologists to help individuals and couples. Effingham therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Effingham therapists are trained in any type of therapy in the Effingham region and in the state of Illinois.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Effingham can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Effingham may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Effingham offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Effingham, IL
Find the right therapist for your needs
Match with a qualified therapist