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Anne Douglas

Clinical therapist offering therapy in IL, Eldred
Counselor License Type(s): MS,Psychoanalysis,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
24 years of experience

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Internal Family Systems, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

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Berit Benson

Clinical therapist offering therapy in IL, Eldred
Counselor License Type(s): LCSW-S
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

Hello! If you have found your way to this page it is likely that you are struggling with something significant in your life. It can be a relationship, personal concern, or professional issue, and sometimes it's all of those things at once. No matter what brought you to this page, I'm so glad it did. Finding the right counselor can sometimes be the thing that stops someone from seeking help to begin with, and I see it as my job to help you feel safe and accepted with me as your therapist. Let me tell you a little about myself in order to help you determine if you'd like to move forward. I received my Masters of Social Work from Loyola University Chicago in 2010 and for the past 10 years I have worked with individuals and families from a variety of backgrounds who have struggled with a variety of concerns. I have worked with children, adolescents, young adults, adults, and the elderly about issues ranging from depression/anxiety, chronic illnesses, addiction/eating disorders, grief/loss, relationship struggles, identity crises, and stage-of-life struggles. It is my aim to provide a non-judgmental, objective, and critical look at whatever it is you're finding difficult right now and help you navigate these struggles while remaining open and kind. I also firmly believe that mental health doesn't have to always be heavy or dreary and that finding greater psychological flexibility can be a fun (and sometimes funny) journey of self-discovery. I pride myself on finding joy, even in difficult times, while still respecting the gravity and pain of what you are experiencing. I know finding a therapist can be vulnerable and hard. If you think we might be a good match, I would be honored to work with you.

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Jose Baltazar

Clinical therapist offering therapy in IL, Eldred
Counselor License Type(s): MSW/LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
3 years of experience

Hello and thank you for taking time to review my information. I am a therapist and an educator with over 20 years of experience. My formal training is as a social worker. This is a role I take great pride in. I have had the honor of having clients from the age of 5 to 95. Also, I have had clients from all walks of life and from every color of the rainbow. A key aspect of how I practice, is what I nurture with a client while we work together. What I mean by this, is that I strive to have a safe, non-judgmental, environment where important work can be done. In doing this, I hope to work toward my client's acceptance and peace that they may require for their lives to better flourish. They style in which I work with clients is best described as eclectic. Meaning that I draw skills from psychoanalytic, humanistic, cognitive-behavioral, and dialectical behavioral therapeutic approaches. No doubt you have your reasons for seeking support. My humble advice for you during this time is to not let anything keep you from reaching your highest of human potential and growth. Again, thank you for reviewing my information, Areas of Focus: Anxiety Depression Trauma Family/relationship issues Life Transitions

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Lauren Madden

Clinical therapist offering therapy in IL, Eldred
Counselor License Type(s): LCPC
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCoaching
12 years of experience

Clinical Supervisor and Licensed Clinical Professional Counselor, serving nonprofit agencies for the past 8 years, highlighting practice in Responsible Eclecticism and the Contextual Model for treatment of Mental Health and Substance Use Disorders. Currently, I am serving the addiction community working primarily with men and young adults. Prior experience includes work with sex offenders, chronic mental illness, crisis management, and life change support. Picking a counselor is a tough thing, especially when you are unsure what you fully need. Let me help! Individualized care begins by leading clients into self-awareness, with emphasis on overall wellness and exploration of interests, strengths, and abilities among the various domains of life. Coining terms like the “Treatment Crush”, importance is placed on developing rapport and the significance of the therapeutic relationship in bettering client outcomes.

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Nicholas Smith

Clinical therapist offering therapy in IL, Eldred
Counselor License Type(s): MA, LCPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
11 years of experience

If you’re feeling stuck, unmotivated, frustrated, hopeless, lost or ready for a life pivot; you’ve come to the right place. I can help you find a way to live in accordance to your values and goals, by helping manage your emotions more effectively. Sessions will provide insight into how your own thought processes work and identification of where some of your thought processes begin, and how to challenge them for growth. From practicing in the student counseling center at Moody Bible Institute, hospital inpatient psychiatric unit, private practice, and a drug & alcohol addiction treatment center, I bring dedication alongside my strong and varied experiences to help you or your loved one. Being a counselor means more to me than a job, it is an interest in the psychology and philosophy, but most of all, helping my clients. Whether life seems difficult right now or you are noticing an area that needs addressed or explored, my goal is to walk alongside in your journey with compassion and professional insight. I use a variety of theories and approaches to fit each individual, and look forward to working with you as you start your pivoting journey.

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Douglas Cater

Clinical therapist offering therapy in IL, Eldred
Counselor License Type(s): LCPC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
30 years of experience

I have been doing counseling and psychotherapy for many years. I am also a retired Presbyterian minister. Much of the time before official retirement I was working full-time for a counseling agency and part-time for a church. Because I greatly enjoy working with people, I have continued to maintain a private counseling practice, working with both individuals and families. I have a MA degree from the University of Texas and another from the University of Chicago. I make use of several therapy styles, including client-centered, Imago, "emotionally focused," and cognitive/behavioral. I am a widower with three sons and three grandchildren.

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This is Nicole Tolentino's avatar and link to their profile

Nicole Tolentino

Clinical therapist offering therapy in IL, Eldred
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

Beginning therapy can sometimes feel scary or intimidating- but it doesn’t have to be! I come from a strengths based, client-centered approach and will make it a priority to move through the treatment process as a team. I welcome young people and adults of all backgrounds and skill sets. We can work together to explore past, present, and future challenges, as well as build self-empowerment and positive regard through a combination of conversation and exercises. My specialty areas include mood disorders, ADHD, OCD, anxiety disorders, and depression. I use a variety of therapeutic modalities including cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, psychodynamic therapy, and mindfulness. As with most things, there is not a one size fits all approach to therapy. The road to growth, understanding, and progress looks different for everyone. I am here to assist you by providing support and to help you build the necessary skills in order to cope with any difficulties that may arise.

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This is Kirsten Williams's avatar and link to their profile

Kirsten Williams

Clinical therapist offering therapy in IL, Eldred
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
3 years of experience

I am a Clinical Social Worker with 3 years of providing professional therapy services. My passion is to help others reach their full potential through a strengths based perspective and evidence based research. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to our sessions.

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This is Stephanie McSharry's avatar and link to their profile

Stephanie McSharry

Clinical therapist offering therapy in IL, Eldred
Stress, AnxietyIntimacy-related issuesSelf esteemCoaching
13 years of experience

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress, motivation, self esteem, and confidence. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kathy Branning's avatar and link to their profile

Kathy Branning

Clinical therapist offering therapy in IL, Eldred
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
30 years of experience

I am licensed in Illinois and Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Eldred

Finding the best therapist close by in Eldred can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Eldred that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Eldred. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Eldred, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Eldred region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Eldred or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Eldred therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Eldred area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Eldred, elsewhere in Greene, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Eldred area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Eldred therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Eldred due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Eldred may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Eldred online therapy platform verified?

Therapists in Eldred, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Eldred psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Eldred above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Eldred provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Eldred?

One of the potentially rewarding aspects of working with a Eldred therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Eldred therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Eldred therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62027 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Eldred counselor?

Before seeing your Eldred therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Eldred therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Eldred licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Eldred counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Eldred, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Eldred has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Eldred, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Eldred therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Eldred.

Below are some of the zip codes served by BetterHelp therapists in Eldred:

62027

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