Finding the right therapist in Elmhurst, IL can be essential for addressing your mental health needs. Online therapy options in this area often include experienced therapists who use evidence-based practices to provide effective care. These professionals may employ a trauma-informed approach, ensuring that therapy sessions are sensitive to past experiences and tailored to individual needs.
Therapists in Elmhurst often use a collaborative approach to therapy, working closely with clients to address specific concerns. Whether you're dealing with trauma, seeking personal growth, or aiming to improve relationships, finding the right therapist can be a life-changing step. Techniques like harm reduction can be part of the process, helping clients manage risky behaviors in a safe and supportive environment.
Parents can also benefit from therapy, as it can help them navigate the challenges of raising children. Therapists often provide therapy that helps parents gain clarity on issues affecting their family dynamics, promoting healthier relationships and better communication.
Embarking on a transformative journey with a therapist can help you gain new perspectives and achieve personal growth. The focus is often on helping clients gain clarity and develop coping strategies to manage life’s challenges more effectively.

Michelle Owusu
Hello! Congratulations on taking the first step to working toward resolution for challenges in your life. Reaching out for help can be difficult, and I can provide a safe space for you to discuss, explore and process your concerns. I am a Licensed Clinical Professional Counselor for the state of Illinois, and I have 10 years of experience as a therapist. I have worked with individuals and families of various ages, races, cultures, and presenting concerns including, but not limited to, depression, anxiety, relationship issues, anger management, grief/loss, LGBT, and life transitions. I believe building a trusting relationship with my clients through empathy and acceptance is key to assisting them with their concerns. I provide therapy based on my clients' needs to allow for self-exploration, offer useful tools to help work toward finding relief, and to create an optimum level of functioning. I am passionate about helping others, and I look forward to speaking with you!

Natalie Eden
I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. Focus is on empowering you to make better decisions, gain more insight, and embrace the challenges of life. Focus is on restoring and developing a person’s dignity, strengths, and God-given talents for problem-solving, personal growth, and achievement. I am a fully licensed counselor with two advanced degrees. I have been in private practice for 10 years treating clients who present with a wide range of challenges. Prior to that I worked as a counselor at an outpatient behavioral health clinic at a major hospital in downtown Chicago, Illinois providing individual and group therapy to persons of all ages diagnosed with a wide variety of emotional challenges. My studies have also included extensive coursework in addictions and motivational interviewing. I have experience and training in treating anxiety, post-traumatic stress disorders and grief. As a fully licensed clinical professional in the states of Illinois and Pennsylvania, I have a Masters of Arts in Clinical Psychology from The Chicago School of Professional Psychology with a 4.0 GPA. Other degrees include a Master’s degree in Business Administration from James Madison University in Harrisonburg, VA as well as a Bachelor’s degree in English /Communications summa cum laude from Campbell University. I am married with two adult children. My hobbies include travel, writing, genealogy and art.

Dr. Tina Lott
Dr. Tina Lott Dr. Lott is a Licensed Clinical Mental Health Counselor (LCPC) in Illinois, Colorado, Maine, Washington and Arizona. She is also a Certified Addictions Counselor (CADC) and Advanced Clinical Supervisor (ACS). Dr. Lott also holds the BC-TMH (Board-certified Tele mental health) credential. She earned her bachelor’s degree in psychology with a minor in addiction from Chicago State University. She went on to earn a Master’s degree at Governors State University in 2011 and earned her Doctorate in Counselor Education and Supervision at Governors State University in 2018. Dr. Lott belongs to several professional organizations. They include the Illinois Counseling Association (ICA), National Certified Counselors (NCC), and the American Counseling Association (ACA). She is a Board Director on NBCC's CCE Board. Dr. Lott is passionate about working with the mental health community. She is a Core Professor in the School of Counseling at a top-notch university where she teaches counseling to master's and doctoral-level students. Dr. Lott specializes in working with those with co-occurring disorders in the community. She is an advocate for social justice and has a personal and professional goal of addressing issues related to stigma. The stigma associated with mental illness and addiction harms the recovery of the members that she works with. Dr. Lott is helping to increase awareness about stigma through her post-dissertation research endeavors. Dr. Lott’s family consists of 2 Kids, ages 16 and 10, and her wife, Tina. When she is not working, Dr. Lott enjoys working out, painting, traveling, reading, and most of all, spending time with family.

Philip Zarowny
Welcome! I want you to know I am so glad you reached out for help, that is very courageous and wise. The willingness and desire to do something different is fundamental to growing. You are right to hope that things can change and will get better. This is work we can’t do alone and the results are not instantaneous, though with effort and a little faith I’m sure you will discover the answers you seek. There is not really a typical problem. I treat people, not a diagnosis! This is about you. Mine is a client-centered approach, emphasizing strengths-based and goal-focused therapies. My role is in providing a safe space for you to explore what you are experiencing. Everyone’s journey is different. We will explore strategies together finding out what works for you. This may require a little thinking outside the box, using your innate creativity to learn about yourself. As a father to an LGBTQ+ child I understand how difficult navigating identity can be in a slowly shifting culture. Your comfort and peace of mind when seeking counseling are important and I strive to create an understanding environment regardless of where you come from and who you are. Here is a little information about me. I graduated in 2009 with a Master’s Degree in Social Work. Since then, I have worked in a variety of positions treating a diverse range of issues, most recently as a substance abuse counselor. With all the co-occuring issues that predate and accompany addiction, I have learned that primarily my clients are people who just want to be happy. I have worked in both outpatient and residential treatment programs, utilizing an arsenal of evidence-based therapies like CBT, DBT, REBT, ACT, Motivational Interviewing, mindfulness and other approaches. Before social work, I had a long career in television news. Working as a street photographer and editor helped me develop deep empathy for the complexities of peoples’ struggles in all walks of life. Helping to change the world through storytelling inspired me to help change the world one person’s story at a time. From my professional and personal experience, I can guarantee, that though it may be tough at times, you will benefit from the journey. Now is your opportunity to use the present moment to grow and meet a stranger, the real you. So what’s going on with you, why have you sought out help?

Dr. Athena Porter
Welcome! I am a person, who like many other human beings, has skills and talents. As a qualified mental health care provider with a doctorate in Clinical/Community Psychology, I have been using my talents to help people afflicted with anxiety, depression, bipolar disorder, post traumatic stress disorder, schizophrenia, and other psychological disorders. While I appreciate the wide-range benefits of an eclectic approach, I prefer and tend to apply cognitive-behavioral, humanistic, and sociocultural models in counseling and therapy sessions. I view life as a journey in which we, as human beings, use our mind, body, and spirit to solve problems, overcome adversity, and enjoy life. Besides helping people alleviate symptoms derived from mental illness, I provide support for personal growth within the context life coaching and wellness sessions. The span of my career is more than twenty years. The local and global scopes of my vision as a healer, have led me to provide community psychology services in Chicagoland, numerous cities in other parts of the United States, and Ghana (Africa). These community-wide services entail conducting presentations at community health fairs, disseminating information for various type of awareness campaigns (examples: suicide prevention, domestic violence, PTSD, HIV/AIDS, smoking cessation, substance abuse, and Covid19). Moreover, I have imparted information about mental health through the media. I love providing psychological services! I am grateful to be gifted as a healer! Furthermore, I look forward to serving you! Enjoy balance in body, mind, and spirit, Dr. Athena Porter

Alexandria Aasen
I am licensed in Illinois and Nevada with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, sleeping disorders, & motivation, self esteem, confidence, and so much more. People seeking help are some of the strongest people I know. Making a plan to work towards your goals and overcome challenges will help you get to your destination with fewer delays. Making changes is not easy but it is possible with effort and helpful interventions.

Elizabeth Resce
I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jason Robershaw
I am a Licensed Clinical Professional Counselor in Illinois with 12 years of experience. Currently, I serve as Clinical Director at a community mental health agency. Also, I facilitate a parenting group which is extremely rewarding. I am a Managing Adaptive Practices Certified Therapist, a Triple P Parenting Group Certified Instructor, a Teen Mental Health First Aid Certified Instructor, and Youth Mental Health First Aid Certified. My training and experience enables me to help clients with depression, stress and anxiety, 0-12 age parenting skills, and motivation and confidence. I am most knowledgeable and passionate about brain development, self-regulation, thought patterns, and quality parenting strategies. My training exposure is varied and my treatment philosophy is eclectic. However, I lean towards a strengths-oriented, solution-focused approach. Although I do take my work seriously, I try not to take myself too seriously. My hope is to have a genuine and positive impact in your life. I look forward to meeting you, listening to your story, and supporting you in your goals.

Kelsey Flynn
I am a Licensed Mental Health Therapist in the State of Illinois, with 7 years of professional work experience. I completed my Masters of Social Work Degree at the University of Hawaii at Manoa, following receiving my dual Bachelors of Arts Degree in Psychology and Sociology at Michigan State University. I have experience working in the mental health setting within the school system and the community with children, adolescents, and adults through Individual, Family, Couples, and Group Therapy. I have experience working with the Department of Human Services Child Welfare System and youth in the Juvenile Justice System through my academic experience. I am certified as a Partner Abuse Intervention Program Facilitator (PAIP). I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Elwin Trammell
I am a Licensed Clinical Social Worker in Indiana and Illinois with approx. 10 years of professional work experience. I'm a Certified Case Manager. I'm also a Doctoral Student with a concentration in Moral Injury. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Illinois
Types of therapists available to clients in Elmhurst
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Elmhurst that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Elmhurst available through BetterHelp are accredited to help individuals and couples. Elmhurst therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Elmhurst therapists are trained in any type of therapy in the Elmhurst region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Elmhurst can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Elmhurst may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.