Consistent therapy sessions can be an effective way for you to take care of your overall health and well-being. By seeking the professional help of a therapist, you can recieve care, support, and guidance from a trusted and licensed individual that has a specialized education in the field of psychology. You can gain clarity and insight through individual or group sessions with a therapist, working through everyday life issues, or even resolving past experiences like childhood trauma. You can also develop different self care strategies to start feeling like your best self again.

Today, online mental health services empower individuals to prioritize self care during challenging times. In Evanston, IL, there are online therapy options available for your unique needs, whether you’re struglling with low self-esteem, feeling overwhelmed during a busy time, or have recently lost a loved one. 

If you’re looking for a therapist, Evanston, IL, has a variety of options. You can review the profiles of licensed therapists below to see which therapeutic approach works for you. Each therapists offers affordable, accessible, and quality online care, making it easier for you to take care of yourself on a day-to-day basis. If you’re a student at Northwestern University seeking affordable healthcare, a parent trying to regain peace and clarity after a busy time, or an individual dealing with a past trauma like sexual abuse, there is compassionate therapists willing to help. 

Psychologist Emily Cassidy providing different types of therapy in Evanston

Emily Cassidy

Clinician
License Type(s): LCPC,CCM,CCTP
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years offering treatment

Hello! I am a Licensed Clinical Professional Counselor in Illinois. I am also a Certified Case Manager and a Certified Clinical Trauma Professional. I have over 10 years of experience working with people with a wide array of mental health challenges. The most important thing to me is meeting the client where they are at. I am here for you to provide support and guidance toward meeting your treatment goals. My clinical approach is generally based in Cognitive Behavioral Therapy (CBT), but I like to incorporate techniques from various treatment theories, based on the needs of my client. I have found the most success in working with clients looking for a "here and now" approach and who are willing to put in some time and "homework" outside of the counseling session in order to meet treatment goals. I enjoy working with people from diverse populations, including the LGBTQ+ community.I am looking forward to getting started in supporting you to be your best self! **Currently I have limited availability, exclusively in the mornings (CST), please check my schedule to make sure it will align with yours.**

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Psychologist Jennifer Forbes providing different types of therapy in Evanston

Jennifer Forbes

Clinician
License Type(s): LMFT
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
14 years offering treatment

WELCOME TO SEED OF HOPE COUNSELING SERVICES! ABOUT THE FOUNDER Jennifer M. Forbes, M.S., LMFT is the Founder of Seed of Hope Counseling Services and is a Licensed Marriage and Family Therapist. She is passionate about the work that she does and is grateful to God for the training, opportunities, and people that she has been able to serve throughout the years. She has successfully counseled hundreds of individuals, couples, and families through difficult times and it has been one of her greatest joys. Jennifer has served both in the non-profit and private sector, since 2009, providing counseling, consulting services, support, supervision, and leadership to various teams, clinicians, leaders, and organizations. She has been a pioneer in the field, working with agencies to create and implement innovative therapeutic initiatives. She has developed, established, and assessed various community programs for crisis, trauma, and clinical services. She has served on clinical committees for the Illinois Health Practice Alliance, the Behavioral Health Consortium and the Westside Community Triage and Wellness Center. Jennifer is a member of the American Association for Marriage and Family Therapist (AAMFT). Jennifer received her formal training from Northern Illinois University where she earned her Bachelor's in Psychology and Masters in Applied Family & Child Studies with a Specialization in Marriage and Family Therapy. Ready to Connect? We are confident you have come to the right place. Request your appointment today! We are looking forward to speaking with you. Feel free to visit www.sohcs.com for more information. Warmest Regards, Jennifer M. Forbes, LMFT MEET OUR THERAPIST: CHRISTINE HUFFAKER Throughout difficult years in my own mental health journey, I developed a growing passion for supporting others with their mental health from a place of empathy and understanding. I have always had a passion for sitting with others in both moments of joy and sorrow and honoring both spaces. I approach counseling with a genuine understanding of what it feels like to struggle silently with mental health and feel alone in the process. Out of my own time in counseling, I developed sincere belief in the therapeutic process. During my clinical experience as a masters counseling student through Indiana Wesleyan University, I have gained experience working with children, adolescents, young adults, and adults on a wide range of topics including anxiety, depression, grief, and anger management. My approach to counseling is rooted in person-centered care and the belief that clients are always the experts of their own lives. Above all, I strive to create a safe and nonjudgmental space for all clients characterized by compassion and acceptance. I believe deeply in the power of self compassion and the practice of attuning to our own emotions without shame. Topics of interest and possible future areas of specialization include: counseling work with teens and young adults, couples counseling, sexual functioning, obsessive compulsive disorder, and anxiety. Reaching out takes great courage, and I look forward to celebrating that victory with you in our first session! Sincerely, Christine Huffaker Don't Wait Another Day! Request an Appointment Today!

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Psychologist Dr. Joyce A. Griffin providing different types of therapy in Evanston

Dr. Joyce A. Griffin

Clinician
License Type(s): PhD, LPC (MO), LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years offering treatment

My approach to counseling is often didactic and is solution oriented. It is my opinion that clients come to counseling because they can not figure out what to do. So “teaching counseling” offers them new skills to use in their situation, as well as ideas to assist in coping in their world. I am somewhat eclectic in my approaches, realizing that everyone is unique, and one size does NOT fit all. I find a Cognitive Behavioral approach often encourages clients to set their own solution-focused path. I give feedback and assign homework tasks. I ask clients to join me in making a sort of treatment plan, and we work together on problem-solving. I periodically consult with trusted professional colleagues on a confidential bases, who practice outside of our local area. It is not my style to see what others have reported about their own work. I march to my own drummer and do what I believe is right in each situation. It’s fine with me if I am the only one doing it the way I do it.

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Psychologist Doriece Choy providing different types of therapy in Evanston

Doriece Choy

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
13 years offering treatment

Hello, my name is Dori Choy and am a licensed clinical social worker. I have been in the social work field for 20 years, have been a therapist for the past 12 years. My approach is realistic, strengths based and confidence building. I believe that there is value in every life and that hope can be found in any situation. My preference is to work alongside my clients, allowing them to explore their own thoughts and feelings week to week. Feeling heard, supported and understood is the foundation needed to build healthy habits and work through difficult seasons in life.

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Psychologist Dr. William Robison providing different types of therapy in Evanston

Dr. William Robison

Clinician
License Type(s): PsyD,MDiv
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefDepression
40 years offering treatment

I consider myself an optimist and seek to find the best in the people I meet. I have an out-going nature. I love people and I love life and seek to help others find the same joy, even in bleak circumstances. When asked to help, I pitch in. I dislike saying “no” and would rather say “yes” to tasks and assignments. I think of myself as a “can do person” and am always looking for how good things can be made to happen. Finally, I would like to note that I can be comfortable in most environments, working with most age groups and mental health conditions. I began my professional career some 30 years ago. In additional to my Psychology Doctoral degree, I also hold a Master of Divinity degree and a Post-degree Certificate in Marriage and Family Therapy.

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Psychologist Dr. Daniel Williams providing different types of therapy in Evanston

Dr. Daniel Williams

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemDepression
23 years offering treatment

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Psychologist Elizabeth (Lizzy) Campbell providing different types of therapy in Evanston

Elizabeth (Lizzy) Campbell

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
6 years offering treatment

It is a brave step to begin therapy. Dedicating the time, energy, and resources to tend to yourself is both a big commitment and challenging work. Therapy can be a space that helps us create change and generate insight into our feelings, behaviors, and relationships. I believe deeply in the importance of creating a safe space while also building a strong therapeutic alliance. The healing/growth process is not always the most comfortable but there is nothing more empowering than taking our power back. If you are ready to begin taking good care of yourself, I can help you along that path. My therapeutic style is warm, collaborative, realistic, and empathetic. I have had the distinct privilege of serving individuals, couples, and families from a diverse range of backgrounds. I specialize in trauma therapy in children and adults and enjoy an experiential approach to healing. I have experience working with domestic violence, sexual assault, and human trafficking survivors. I am trained as a child and adolescent trauma professional and I am also skilled in assisting in an array of clinical issues including chronic stress and anxiety, trauma, ADHD, depression, mood disorders, various personality disorders, Adoption concerns (Birthparents, Adoptive Parents, and Adoptees), esteem, and self-worth, along with academic and employment challenges. I welcome LGBTQIA+ and BIPOC communities into my practice.

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Psychologist Jason Rohacs providing different types of therapy in Evanston

Jason Rohacs

Clinician
License Type(s): MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years offering treatment

I am licensed as a Marriage and Family Therapist in Illinois and North Carolina with over 20 years of professional work experience helping clients with stress, anxiety, depression, couple, family and relationship issues, trauma and abuse, and grief and loss. I get to know you as a unique individual and this understanding powers your path forward. I listen more than I talk, but I also frequently give out of session assignments that are tailored just for you. I am deeply spiritual yet I make our sessions solely about you, what you believe and what you want to address and change. You are always put first and will feel heard, understood and welcomed.

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Psychologist Melissa McHenry providing different types of therapy in Evanston

Melissa McHenry

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
23 years offering treatment

I am licensed in Illinois with 23 years of professional work experience. I have a master's degree in adult psychology and a master's degree in child psychology. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression, self-injurious behavior, PTSD and domestic violence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Psychologist Jermaine Anthony providing different types of therapy in Evanston

Jermaine Anthony

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
10 years offering treatment

I am licensed as an LCSW, LASOP, CRADC and DOT-SAP with over 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, anger management, motivation, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a licensed therapist serving clients in Evanston, Illinois

Finding the best therapist close by in Evanston can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Evanston region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Evanston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Evanston area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Evanston, elsewhere in Cook, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Evanston area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Evanston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Evanston may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Evanston online therapy platform verified?

Therapists in Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Evanston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Evanston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Evanston therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Evanston is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60208 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Evanston therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Evanston therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Evanston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Evanston, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Evanston provider

Evanston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy in Evanston can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

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