![Click here to view Kristine Vazquez's profile 1 This is Kristine Vazquez's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/e94db42df398d6231109d7ff8e4851456469.jpg)
Kristine Vazquez
"Is it normal to be sad this long? Everybody worries about something, right? Why is it so hard for me to leave this unhappy relationship? How do I stop being so angry all the time? Why can’t I stop my addiction? … What’s wrong with me? " These are questions that at one point or another I’ve heard my clients ask and I work towards assuring them that: 1) there is nothing wrong with you; and 2) I do not know what you SHOULD do, BUT I will definitely help you figure out what will work best for YOU. My role as your therapist is to support, teach, and encourage you as you go through your learning process without judgment. I use Brief CBT (12 sessions model), DBT and Motivational interviewing interventions, through LIVE PHONE sessions, to work with individuals struggling with a wide range of concerns including: depression, poor self-esteem, anxiety difficulties, relationship challenges, parenting difficulties, addictions, and trauma. I have experience providing therapeutic services to individuals, couples, and youth. I use the techniques and skills that I learned through my master's program in clinical counseling, with a focus on trauma, and years of experience to facilitate your evolution of self. This is done through setting goals and increasing your emotional intelligence. Through live sessions we are able to have the most effective level of communication and therefore yielding timely positive progress. Text/ messaging communication is used to augment live video/phone sessions. My goal is to help you start feeling better as soon as possible. Now, research shows that the relationship between the therapist and the client is the most important indicator of a positive outcome. I am direct but compassionate and relaxed yet professional. Using a collaborative approach and evidenced-based interventions/ techniques we will work together to increase your insight on patterns of negative thinking and behaviors that impact your daily life. By providing you with practical strategies and techniques, that you can apply to life’s daily challenges, you will begin to feel more empowered to make the needed long term changes. These are some tips that will help you be successful in psychotherapy: • Remember that therapy is not a ‘Magic Pill’ (meeting once a week for a video session and then pushing it out of your mind, leads to very slow progress) • Be patience with yourself (feeling better will take practice) • You are your own expert (the more I learn about you, the more I can be of assistance) • Know that therapist help you learn how to solve your problems, rather than solving them for you Making the decision to seek therapy is the first step to saying that you deserve a happier, more fulfilling life. I can assure you that if you commit yourself to the treatment experience and are receptive to implementing evidence-based interventions, you will have the outcome from therapy that you desire. I am here to support you in your personal evolution to a better version of yourself.
![Click here to view Phillip Barker's profile 1 This is Phillip Barker's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/6e5f9ebae72903acc877b4858a7af065.jpg)
Phillip Barker
My name is Phillip, and I am a Licensed Clinical Social Worker in Chicago, Illinois with more than four years of experience working in private practice as a psychotherapist and coach. I have worked with clients who have come to me with a range of concerns, including sexual and gender identity, depression, anxiety, life transitions, relationship issues, career issues, and ADHD. I also have more than seven years of experience working with substance use issues and adolescents in a high school setting. My undergraduate work was in Communication, so I am equipped to work with a variety of people to meet their unique needs. My counseling style is warm and interactive. I am constantly checking my biases and treat everyone with respect and compassion. My treatment approach is client-centered and strengths-based, combining Humanistic and Cognitive Behavioral Therapies. We will work together to create an individualized treatment plan that focuses on your strengths and allows for you to maximize your therapeutic experience and our time together. I commend you on this courageous first step of reaching out to a therapist, and I look forward to working with you!
![Click here to view Douglas DeRhodes's profile 1 This is Douglas DeRhodes's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/49037c6f09a368eebac78d02f57601d9.jpg)
Douglas DeRhodes
Hello, and thank you for viewing my profile! I provide individually tailored treatment in a safe and supportive environment that draws and builds upon each person's strengths, resources, wisdom and goals. My style is collaborative, warm and interactive. I enjoy working with a range of clients from children to adults. I specialize in the treatment of anxiety, depression, relationship challenges, healing from trauma, major life transitions, grief & loss, identity development, self-esteem difficulties, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), mindful living, and cultivating self-compassion. Using a strength-based approach, I help clients realize their inner strength to make desired life changes. I believe strongly that people can make those changes and create the life they want. I believe it's important in the therapeutic process to establish a relationship of trust, acceptance and empathy. In keeping with the belief that mental and emotional health is as vital as physical health to overall well being, I am committed to making services available in a convenient and comfortable manner. Appointments can be scheduled seven days a week with early morning and late evening availability.
![Click here to view Debra Schwarze's profile 1 This is Debra Schwarze's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/46761a5447e904624ba95e2a4048dc40.jpg)
Debra Schwarze
My name is Debra Schwarze and I am licensed counselor in Illinois and Wisconsin. I have over 25 years of experience in mental health settings including community mental health, school, faith-based, health system and private practice settings. I hold master's degrees in counseling and art therapy. I utilize an eclectic approach in counseling, primarily utilizing cognitive behavioral (CBT), DBT informed, client-centered and expressive therapy modalities. If an individual is open to it, I use art making in order to provide a voice to issues that may not have words. I have experience working with individuals with a diagnosis of major depression, bipolar disorder, all type of anxiety disorders, ADHD, life changing events, end of life issues, and cancer. I know that is challenging to ask for help with the issues that impact your life. Congratulations on taking that important first step. It is natural and normal to feel anxious and fearful to begin counseling. It is my job as the counselor to provide a safe and comfortable environment for you to be able to talk about the issues that led you to seek help. It is your job to be as open and honest as possible in order to better facilitate the growth and healing process. I cannot solve the problems that you face in life, but I commit to helping you make the changes that you would like to make. I look forward to meeting you and joining you in your journey toward improved mental well being.
![Click here to view Dr. Margarita Lopez's profile 1 This is Dr. Margarita Lopez's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/81f2a0278e39fad473d7fc1315ac6d37.jpg)
Dr. Margarita Lopez
I am licensed in Illinois and South Dakota with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
![Click here to view Rachel Sumrall's profile 1 This is Rachel Sumrall's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/9f0c125c3b16894e80d3e37b7a89af33.jpg)
Rachel Sumrall
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients in coping with addictions, grief and loss, mental illness, and issues with the family construct and dynamic. I also have experience working with clients struggling with concentration, memory and focus (adhd) and postpartum anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Click here to view Christina Steele-Lietz's profile 1 This is Christina Steele-Lietz's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/955a3e018d3b6b84d4c31bc325bc009d47965.jpg)
Christina Steele-Lietz
To be a confidante, friend, teacher and equal. This is the approach I take to therapy; non-judgmental, identifier of facts, explorer of solutions and compassionate listener through a person’s life experience. Therapy together will be the creation of a lifestyle determined by you on; how to respond to what cannot be controlled and you determining what is best for you, learning how to comfort yourself through pain and suffering, identifying who you are and want to continue to be. I am so glad you are taking this time for yourself and making your health a personal priority. I am licensed in Illinois, Wisconsin and Iowa with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+-related issues, & trauma and abuse. Our 'work-space' together will be an open and safe environment where thoughts and feelings can be shared without fear of judgement or rejection. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
![Click here to view Christopher Perkins's profile 1 This is Christopher Perkins's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/e522bfe049cda7aa6c8e75cfe2dbc98a191957.jpg)
Christopher Perkins
Thank you for sharing information about yourself. It takes courage to reach out for help and I’m glad you did. I am Chris Perkins, a Licensed Clinical Professional Counselor (LCPC) in Illinois. You can read more about my background, education, experience, and counseling approach. I am so glad that you’ve taken the steps to reach out for help with whatever situation in your life has become unmanageable right now. I hope that my areas of expertise will be good fit to address those parts of your life and help you reach your goals. Your well-being is my number one priority. BetterHelp does not provide me with your personal or billing information that you provided when you signed up for your subscription. In order for me to maintain compliance with my licensing board and ethical code and to ensure your safety and well-being, I am required to gather some basic personal information. Please COPY/PASTE the following questions into a message back to me: Full Name: Date of Birth: Home Address: Phone Number: Emergency Contact Name: Emergency Contact Relation to You: Emergency Contact Phone Number: Have You Had Prior Mental Health Treatment? If So, where? For What Condition? Are you Prescribed Any Medication? Who is the Prescribing Physician? Have you Ever Been Hospitalized for Mental Health Treatment? If So, Where and When? Which Substances do you use if any? (ex. Alcohol, Marijuana, Cocaine/Stimulants, >Heroin/Opiates, Xanax/Benzodiazepines, Inhalants/Paint/Glue/Gas/Huffing) How often do you use substances? Have you ever experienced psychosis (hallucinations - seeing or hearing things that others do not see or hear)? How often does that occur? Have you ever wished that you were dead or would not wake up? Have you ever had thoughts of harming or killing yourself? Have you ever considered or researched methods of suicide or self-harm? Have you ever had these thoughts and had some intentions of acting on them (as opposed to thinking about suicide but knowing you would never intend to do so)? Have you ever made a plan to harm or kill yourself? If so, when and what was the plan? Do you agree to contact 911 or go to your local emergency room if you should feel urges to harm or kill yourself? Once you have sent this information back to me we can discuss next steps. I look forward to working with you! My Member Information Form Template says: I have read, understand, and agree to the Client Terms of Service at Our Client Terms & Conditions | BetterHelp . It is my sole responsibility to review these terms of service and understand how they affect my use of this platform. I understand that upon assessment and evaluation, Chris Perkins, LCPC, will determine whether he is able to provide the level or type of care that I require. In the instance that his areas of expertise do not align with the type or level of care I require, he will provide me with assistance and referrals to connect to an appropriate treatment provider. Chris Perkins, LCPC, endeavors to provide a Good Faith Estimate of costs of care. I understand that due to the nature of mental health treatment it is not possible to determine an exact length of treatment. However, Chris Perkins, LCPC, will review progress with me periodically and together we will determine ongoing treatment plans. All pricing, rates and billing questions should be directed to customer service at contact@betterhelp.com. I understand that the BetterHelp Platform is intended for INDIVIDUAL ADULTS aged 18+ who are consenting to treatment via telehealth services. I understand that should I be seeking services for my adolescent child (aged 13-17), that I will utilize BetterHelp’s partner platform, TeenCounseling. I understand that should I be seeking Couple’s Counseling, I will utilize BetterHelp’s partner platform ReGain. I understand that the service provided through BetterHelp is NOT INTENDED FOR CRISIS SITUATIONS OR URGENT NEEDS. In a crisis situation, I agree to call 911 or local emergency services, or visit the nearest emergency room. I understand that at the beginning of our treatment relationship, Chris Perkins, LCPC will request my contact information and the contact information of an emergency contact individual whom I can designate. This designation does NOT allow Chris Perkins, LCPC to release information to the individual, excepting in instances of emergent and imminent danger to myself or someone else (i.e. active suicidal ideation/actions, active plan to harm someone else). I also understand that should there be an instance of emergent or imminent danger to myself or someone else as described, Chris Perkins, LCPC is mandated by the State of Illinois licensing regulations to report this to the local authorities in order for them to intervene for my safety or the safety of others. I understand that information shared with Chris Perkins, LCPC is confidential except in the following circumstances: If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information. I understand that Chris Perkins, LCPC offers the following types of sessions: texting (which are important for some as stand-alone sessions or with “live” sessions); and “live” sessions. I understand that Chris Perkins, LCPC offers the following types of live sessions: live video (video call where client and therapist can see each other in real time), live phone (phone call through the BetterHelp app where only audio is used), or live chat (a “real time” chat window where client and therapist have dedicated time to have discussion via typing). I understand that Chris Perkins, LCPC offers sessions Monday through Friday during from the hours of 9:00am to 4pm (last session begins at 3:15) and offers messaging in between sessions should I need additional support. I understand that Chris Perkins, LCPC offers sessions of 45-minute duration. I understand that Chris Perkins, LCPC can offer multiple sessions per week should this level of care be clinically necessary for my treatment. I understand that to have more than one session in a week may result in my incurring additional charges on my BetterHelp subscription. Any questions regarding these fees or other billing related matters should be directed to contact@betterhelp.com I understand that Chris Perkins, LCPC. is not “on-call” and may take up to 24 business hours (1 business day) to reply to my messages. This means that if I message Chris Perkins, LCPC on a Friday evening, I may not receive a response until Monday morning. I understand that Chris Perkins, LCPC encourages at least 24-hour notice of appointment cancellation. Should I need to cancel an appointment, I will inform Chris Perkins, LCPC at my earliest convenience. Should I need to cancel with fewer than 24 hours left before my appointment, the cancellation will be reported as a “no-show/late cancellation” and I will receive an auto generated alert email from BetterHelp indicating this. I understand that Chris Perkins, LCPC will wait 15 minutes after my scheduled appointment start time to start; however, if I have not come online by that time, Chris Perkins, LCPC will consider me a no-show and the session will need to be rescheduled. I understand that should I have 2 late cancellations/no-shows within a month, Chris Perkins, LCPC may not be able to continue to accommodate my preferred session times and dates. Should I have 3 late cancellations/no-shows within a 6 week span, Chris Perkins, LCPC may recommend that I seek in person treatment and/or switch therapists on the BetterHelp Platform. I understand that my sessions should be conducted in a place where I have privacy, am away from all distractions, am NOT DRIVING or engaging in other activities that require my attention and focus. Chris Perkins, LCPC is understanding of the occasional “pet appearance” during session. I understand that I can invite others to be a part of my treatment (and am encouraged to do so) as support people. However, should I invite a support person to be involved in a session, Chris Perkins, LCPC will require me to sign a release of Information for that individual. I understand that the BetterHelp platform is not intended for Couples Counseling, and if that is the service I am seeking, I will utilize BetterHelp’s partner site ReGain. I understand that the BetterHelp Platform is not intended for the purposes of diagnosing, prescribing medication, or other services that would, by state licensing regulations, require an in-person evaluation. This means that any documentation such as court paperwork, ESA Letters, FMLA Paperwork, Insurance Paperwork, etc. may not be able to be accommodated as these frequently require diagnostic information. I agree to discuss these things with Chris Perkins, LCPC, should the need arise and acknowledge that these situations will be handled on a case-by-case basis dependent on the circumstances. I understand that if I am in crisis where I am feeling like hurting myself or hurting someone else, BetterHelp is truly not the best venue or platform to address these crisis feelings. I understand that Better help recommends that if I am in immediate crisis that I call 911 or 1-800-273-TALK (8255) to speak to someone right away.
![Click here to view Donica Reints's profile 1 This is Donica Reints's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/63a20f782eef3085801bc6d338ce1147202782.jpg)
Donica Reints
I am a Licensed Clinical Social Worker in Illinois with over fifteen years of professional work experience. I was raised in a very small farming community about two hours outside of Chicago. I attended undergraduate school at Judson University and my Masters of Social Work at Aurora University. I have experience in many areas including grief, crisis, mediation, parental conflicts, depression, anxiety, and mood disorders. Having clients share their stories with me is a responsibility that I do not take lightly. I focus on listening and understanding what they are going through, helping them to carry the challenges they face in life so that they are less alone. I believe that meaningful conversations can truly be the catalyst for major change, and a trusting relationship with an objective therapist can make a huge impact. I push my clients to grow and strive to be the best version of themselves through a combination of empathy, authenticity, relatability, and directness. My empathy, transparency and humorous nature allows clients to quickly establish a therapeutic connection with me. My objective is to help my clients achieve their goals, whether independent or relational, in the most efficient way possible while feeling supported throughout the whole process. I strongly believe in validating my client’s experiences and emotions in therapy while also challenging them in order to promote growth. My therapeutic style is based on the individual that I’m working with. I prioritize rapport building and using the therapeutic relationship as a starting point for change. I tend to use Cognitive Behavioral Therapy (CBT) to focus on how our thinking affects our lives, as well as a strengths-based and solutions-focused approach which offers concrete action items to use here and now. I understand that a person’s desire to improve their life is all that is needed to get started. I work to validate client’s feelings while also pushing them to reach the potential that they have set forth for themselves. If a client is inclined to dig deeper, I typically take a Psychodynamic approach which allows the client to reflect on patterns that may have a deeply rooted history. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
![Click here to view Jasmine Baines's profile 1 This is Jasmine Baines's avatar and link to their profile](https://d3ez4in977nymc.cloudfront.net/avatars/c1f5d999e1e5f1b67b9a2e0346a2db68212462.jpg)
Jasmine Baines
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Gilman
Finding the best therapist close by in Gilman can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Gilman that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gilman. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gilman, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gilman region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Gilman or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Gilman area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Gilman therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gilman, elsewhere in Iroquois, or in the greater state of Illinois.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gilman area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gilman therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gilman due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Gilman may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Gilman online therapy platform verified?
Therapists in Gilman, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Gilman psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Gilman above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gilman helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Gilman therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gilman therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Gilman?
One of the potentially rewarding aspects of working with a Gilman therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Gilman therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gilman therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gilman therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60938 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Gilman counselor?
Before seeing your Gilman therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Gilman.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Gilman licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Gilman counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gilman, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Gilman has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Gilman, Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Gilman:
60938