Therapists in Gilman, IL

Welcome, I'm Rima Mickus, a fully licensed clinical counselor in Illinois and Arizona and am limited to working with only Illinois and Arizona residents at this time. I enjoy working with men and women who are struggling with relationship issues, anxiety, and insomnia. I have 17 years of experience as a counselor, and have been in private practice since 2013. I have post graduate training in couples counseling, relationship coaching, domestic violence, and non-drug treatment for insomnia (using CBT-I). I have a Master's degree in Clinical Psychology from Benedictine University in Illinois. I work with adults in my private practice and enjoy helping them navigate through difficult circumstances. Relationship issues are usually a top stressor for many adults, whether it is family, dating, marriage, or work relationship issues. A bulk of my practice is helping adults with their relationships. We explore communication styles, personality differences, childhood influences, and other factors that impact the quality of our relationships. I help clients learn what a healthy relationship looks like and what constitutes abusive and disrespectful behavior. I can provide links to online assessments that can help identify strengths and areas of growth for both singles and couples. Another area that I enjoy helping clients with is health , fitness, and weight management. I have a certification in Wellness coaching and have helped many clients improve their mood and health using some simple interventions. Finally, an area that I find most important, but often neglected is sleep quality. Sleep is very under- rated but can make an enormous difference in a person's mood and cognitive function. I am trained directly by Dr Gregg Jacobs of the Harvard Medical School in providing CBT-I (Cognitive Behavioral Therapy for Insomnia). This is a 5-6 week structured program that requires the participant to keep a detailed weekly sleep log. It has been very helpful in helping men and women get more hours of quality sleep at night. There is also a way to wean off of sleep medications, but this will require medical supervision with a doctor. If weaning from medications is involved, the program typically takes longer, depending on how long the medication has been used. Please note that therapy is a very active process and frequent communication is important for maximum benefit. I will be contacting you through messaging more than once a week, as required by this service. I check messages at least 2 times per day. Your active participation is key to the success of your therapy. The more you participate, the more benefit you will get out of this service. My general hours of service are M-F 9 am-6pm CT. I check messages on weekends and occasionally offer sessions on weekends. Let me know when you are ready to start your therapy. I am looking forward to working with you! Warm regards, Rima

Welcome to Better Help. I hope together we can work to improve your life! My name is Caryn Kelley. I am a Licensed Clinical Social Worker with many years of experience in different settings. I have a Masters of Social Work from Arizona State University and have been certified as a LCSW since 1988. In my practice I have seen clients struggling with self-esteem issues, family conflict, depression, anxiety, bipolar, addiction and multiple medical issues. My approach utilizing Cognitive Behavioral Techniques, Client Centered, Empathetic Listening, Motivational Interviewing and Supportive allow my client's the space to explore life issues, gain much needed clarity and foster confidence to make changes. Our time together will be a safe place to vent, allow yourself to experience true emotions and gain insight and ability to trust your own thoughts, decisions and plans. My counseling style will include time to get to know you, hear about your strengths and struggles, things that make you happy and areas that upset you. Then with a warm, caring style, we will further explore your challenges and concerns, perhaps offering a new viewpoint or path for you to follow to make changes. Sometimes having a kind, supportive person in your corner will be enough, other times some motivational conversation will be the flash point for change. I believe you have the inner strength in you, and with a positive, therapeutic relationship, can feel better. I am looking forward to working with you to support you in taking the first steps toward a happier, more fulfilling life.

Hello. My name is Natara Elliott. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois and Wisconsin. I have had the privilege of working with many different populations in many different settings. I have worked with toddlers, adolescents, teens, adults, and the elderly. I have worked in school settings, case management, the foster care system, and substance/mental health. I have been trained in the clinical interventions of REBT, Play Therapy, and EMDR. I have obtained my certification in REBT, thus being able to further assist clients with anxiety and stressor related symptoms. While utilizing the base interventions of CBT and DBT, I am able to build a therapeutic relationship tailored to each client’s individual needs. Goal Setting and acquisition of Coping Skills will assist as I support each client on their journey to achievement and self-internalization. I currently hold an active CADC (Certified Addiction and Drug Counselor), and CCM (Certified Case Manager) certification within the state of Illinois. I have worked outpatient adolescent and adult substance groups. With my CCM, I can assist clients by utilizing advanced evidence-based practices, working with clinical teams to improve client outcomes, and help clients achieve individual health and wellness goals. My educational background consists of a Bachelors and Masters Degree in Psychology with a Child and Adolescent Specialization, and a Master’s Degree in Counseling Psychology with an Addictions Specialization. On my days off I enjoy family time, my many animal companions, and gardening.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Heather Freed, LCSW: Unlock Your Potential Welcome! I'm Heather Freed, LCSW, and I specialize in helping individuals like you find peace, balance, empowerment, and fulfillment in life. With over a decade of experience, I'm here to guide you on a transformative journey towards well-being and your higher purpose. Why Choose Heather Freed's Therapy Practice? Personalized Approach: Your life, your story. I'll work with you to create a custom plan that resonates with your values and unique circumstances. Holistic Healing Techniques: Combining evidence-based therapy, mindfulness, and spirituality, we'll unlock new paths of healing and personal growth. Safe Space for Exploration: Judgment-free zone! Feel free to explore your thoughts, feelings, and beliefs to gain deeper insights. Professional and Life Expertise: From stress and anxiety, major life transitions to relationship and career challenges, I'm here to provide compassionate guidance tailored to your needs. Services and Specializations: -Stress, Anxiety and Depression Management -Relationship Counseling -Career Guidance and Life Purpose -Self-Esteem and Personal Growth -Meditation and Spiritual Insights The Journey with Heather Freed: We'll embark on a collaborative path that merges therapeutic techniques, spiritual insights, and meditation to empower you. Together, we'll create a harmonious life that ignites your true potential. Take the First Step Today! Your journey towards a more fulfilling life is just a message away. Reach out to schedule a session and let's begin our transformative work together.

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence, & dealing with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I hope that we can collaborate to help you use your strengths and develop strategies to manage the issues you bring to the table. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

I am licensed as an LCSW, LASOP, CRADC and DOT-SAP with over 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, anger management, motivation, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a Licensed Clinical Social Worker (LCSW) based in the beautiful Northern Suburbs of Chicago, Illinois with 4 years of professional work experience. I believe that everyone deserves to live a fulfilling and balanced life, and I'm passionate about helping individuals navigate the challenges that can sometimes make that feel out of reach. My experience comes from providing direct mental health and behavioral counseling to people facing a wide range of concerns. I understand that life can be stressful, and I'm here to support you in managing: • Stress and Anxiety: Learning effective coping strategies to reduce worry and regain a sense of calm. • Relationship Issues: Improving communication and building healthier connections with others. • Family Conflicts: Navigating family dynamics and fostering stronger relationships within your family system. • Parenting Issues: Developing effective parenting skills and strategies to support your children. • Motivation and Self-Esteem: Discovering your inner strengths and building confidence to achieve your goals. My approach is grounded in empathy, respect, and a collaborative partnership. I strive to create a safe and supportive space where you can explore your thoughts and feelings, develop new insights, and build the skills you need to thrive. I'm here to walk alongside you on your journey towards greater well-being. I believe that therapy is a collaborative journey, and I approach each therapeutic relationship with deep compassion, respect, and warmth. I understand that taking the step to seek support requires strength, and I'm here to empower you on your path to a more fulfilling life. A significant aspect of my clinical experience involves working with Latino youth, families, and adults. I bring an acute sensitivity and respect for multi/cross-cultural factors to my practice, informed by my own firsthand experience navigating generational and cultural differences within my family. I recognize the importance of representation for minority groups in the mental health field, and I'm committed to bridging the gap between my personal knowledge of Latino cultures and my professional expertise. My therapeutic style is integrative, drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, Motivational Interviewing, and the Stages of Change model. My top priority is to meet you where you are and tailor our work together to best suit your individual needs and goals. Whether you're seeking deeper insight, systemic relief, or improved functioning, I'm dedicated to working collaboratively with you to achieve your desired outcomes. If you're ready to take the courageous step towards positive change, I'm here to support and guide you.